Ep #1: Why Todd Durkin Trusts BFR for Himself and Pro Athletes
BFR U with Dr. Mike: Powered by B3 Sciences
Release Date: 10/23/2024
BFR U with Dr. Mike: Powered by B3 Sciences
In this episode, Dr. Mike sits down with Dr. Ken Otto—chiropractor, BFR Certified Coach, B3 U Fitness Instructor, and long-time advocate of blood flow restriction training—to discuss why BFR is becoming a must-have tool in clinical practice. From accelerating recovery to enhancing rehab outcomes without heavy loads, BFR is transforming how chiropractors support their patients. Dr. Otto shares how he uses BFR daily in his clinic—and in his own personal fitness and recovery routine. If you're a healthcare professional looking for smarter tools with powerful results, this conversation is a...
info_outlineBFR U with Dr. Mike: Powered by B3 Sciences
In this episode of "BFR U With Dr. Mike: Powered by B3 Sciences," we’re joined by world-renowned trainer Todd Durkin, who’s coached some of the biggest stars in professional sports. Todd opens up about how Blood Flow Restriction (BFR) training played a pivotal role in overcoming a major injury and chronic pain that threatened his career. He explains why he now incorporates B3 Bands into his own workouts and the training regimens of the elite athletes he coaches. Discover how BFR has helped Todd accelerate recovery, reduce pain, and push the boundaries of athletic performance. This episode...
info_outlineIn this episode of "BFR U With Dr. Mike: Powered by B3 Sciences," we’re joined by world-renowned trainer Todd Durkin, who’s coached some of the biggest stars in professional sports. Todd opens up about how Blood Flow Restriction (BFR) training played a pivotal role in overcoming a major injury and chronic pain that threatened his career. He explains why he now incorporates B3 Bands into his own workouts and the training regimens of the elite athletes he coaches. Discover how BFR has helped Todd accelerate recovery, reduce pain, and push the boundaries of athletic performance. This episode offers an inside look at how the best in the business stay strong, recover faster, and perform at their peak!