Ergon Talks

Ergon Talks is a place where different aspects of Ergon’s culture, values, and business can be discussed. Each interview highlights how a company or department contributes to the overall success of the company and shows some of the unique aspects of our culture. We want people to understand on a personal level how our companies meet the needs of our customers and support our employees.

Financial Wellness: The Missing Piece of Your Wellbeing 06/06/2025

Financial Wellness: The Missing Piece of Your Wellbeing What if one phone call could change your financial future? In this episode of Ergon Talks, host Blaine Totty welcomes Will Mosby of UBS and Lisa Painter and Tom Bekas of Financial Finesse to discuss the crucial link between financial stability and overall wellbeing. From overcoming debt to understanding benefits, they break down how Ergon associates and their families can tap into life-changing tools—free of charge. Hear inspiring stories, practical tips, and one powerful reason to take the first step today. /episode/index/show/ergontalks/id/36859940

Steps Toward Wellness: Exploring Ergon Active and the Year Ahead 01/28/2025

Steps Toward Wellness: Exploring Ergon Active and the Year Ahead In the first episode of 2025, host Blaine Toddy welcomes Steve Clark, Ergon’s Wellness and Recognition Manager, to discuss the transformative Ergon Active program. Learn how this initiative promotes physical and mental health, fosters community engagement, and supports charitable causes through step challenges and innovative tools. They also share exciting updates about the upcoming Ergon Inspire platform, which will enhance employee recognition and rewards. Tune in for insights on improving your health journey, fostering workplace camaraderie, and setting a healthier tone for the year. /episode/index/show/ergontalks/id/35027255

Nutrition Myths & Realities with Chris Milhas (Part 3) 09/30/2024

Nutrition Myths & Realities with Chris Milhas (Part 3) In the final part of Ergon Talks on diet and nutrition, Blaine Toddy and Chris Milhas dive into managing health concerns like diabetes, hypertension, and chronic illnesses through balanced nutrition. Chris addresses common myths, fad diets, and the importance of calories over macronutrients. He also offers practical tips for meal prepping, making healthier choices on the go, and understanding risk stratification in health. Whether you're managing a chronic illness or seeking to improve your diet, this episode provides valuable guidance for a balanced and sustainable lifestyle. /episode/index/show/ergontalks/id/33121012

Nutrition Myths & Realities with Chris Milhas (Part 2) 09/30/2024

Nutrition Myths & Realities with Chris Milhas (Part 2) In the second part of Ergon Talks, Blaine Toddy continues his insightful conversation with Chris Milhas from the Metro Jackson YMCA. They delve into the debate surrounding processed foods, preservatives, and food dyes, exploring the misconceptions and scientific realities. Chris explains the differences between processed and whole foods, offers guidance on understanding food labels, and discusses the impact of chemicals like nitrates and artificial sugars on our diet. Whether you're navigating food choices or just curious about the truth behind what we eat, this episode provides a balanced perspective. /episode/index/show/ergontalks/id/33120697

Nutrition Myths & Realities with Chris Milhas (Part 1) 09/30/2024

Nutrition Myths & Realities with Chris Milhas (Part 1) In this episode of Ergon Talks, host Blaine Toddy sits down with Chris Milhas from the Metro Jackson YMCA and Ergon’s Steve Clark to debunk common misconceptions about nutrition and diet. Chris shares his personal story of overcoming kidney disease and the role fitness played in his recovery. Tune in for practical advice on balanced eating, hydration, and breaking free from nutrition myths, all rooted in real-life experiences. /episode/index/show/ergontalks/id/33120597

Breaking Barriers in Mental Health: A Deep Dive with Experts on the Ergon Talks Podcast [Part 2] 05/16/2024

Breaking Barriers in Mental Health: A Deep Dive with Experts on the Ergon Talks Podcast [Part 2] In this episode, we resume the discussion with Kostas Matheos and Bernard Matherne from Bridge to Recovery, along with Steve Clark, to delve deeper into mental health challenges and solutions. This segment focuses on the importance of recognizing when to intervene in a mental health crisis, the stigma surrounding mental health treatment, and the increasing accessibility of counseling services. The speakers share personal stories and professional insights, emphasizing the role of workplace support and community in fostering mental wellness. Join us as we uncover the tools and courage needed to confront mental health issues head-on, aiming to prevent crises and improve overall well-being. /episode/index/show/ergontalks/id/31271927

Breaking Barriers in Mental Health: A Deep Dive with Experts on the Ergon Talks Podcast | Part 1 05/13/2024

Breaking Barriers in Mental Health: A Deep Dive with Experts on the Ergon Talks Podcast | Part 1 In this enlightening episode of the Ergon Talks Podcast, host Blaine Toddy and guest experts from Bridge to Recovery delve into the complexities of mental health. Featuring Kostas Matheos, owner and clinical director, and Bernard Matherne, a seasoned therapist, the discussion spans the spectrum of mental health issues, debunking myths and exploring the subtle signs of mental illnesses. With May being Mental Health Awareness Month, the timing couldn’t be better for this deep dive. The episode provides valuable insights into managing mental health, understanding its impact on daily life, and the importance of seeking help. Join us as we explore how mental health is a continuum involving emotional, psychological, and social well-being, and learn how even subtle issues can significantly impact one's life. /episode/index/show/ergontalks/id/31268537

Ergon Talks: Safety Summer Tips | Part 2 06/19/2023

Ergon Talks: Safety Summer Tips | Part 2 On this episode of Ergon Talks, Russ Newman and Randy Kizer from Ergon’s Health & Safety Department share tips and ideas you can use to stay cool and healthy during the hot summer months. Tune in to Part 2 of our Ergon Talks: Safety Summer Tips podcast to learn more about how to stay safe this summer! /episode/index/show/ergontalks/id/27001827

Ergon Talks: Safety Summer Tips – Part 1 06/05/2023

Ergon Talks: Safety Summer Tips – Part 1 From longer days to warmer temperatures, to most people, summer is the perfect time for enjoying outdoor fun and vacations with family. But those who work outside on hot jobs may feel differently in that mid-summer heat. More workplace injuries occur during summer months, and preparation is the key to protecting yourself and others during this time. Listen in as Blaine Totty hosts Russ Newman and Randy Kizer from our Environmental, Health & Safety Department as they discuss the dangers of working outside during the summer months and how to stay cool and prevent heat illnesses. /episode/index/show/ergontalks/id/27001800

Heart Health and Ergon Active | Part 2 03/31/2023

Heart Health and Ergon Active | Part 2 On this next episode of Ergon Talks, we circle back to our healthy heart focus. Blaine Totty sits down with his wife, Kate Totty, who discusses her job as a cardiac nurse practitioner and the things she sees at work on a daily basis that could help us to be more heart aware. Join us for a discussion about heart health, tips, tricks and ways to boost your heart health! /episode/index/show/ergontalks/id/26317947

Heart Health and Ergon Active | Part 1 03/24/2023

Heart Health and Ergon Active | Part 1 In this first installment, Ergon's Blaine Totty sits down with the head of Ergon Active and EHS Compliance Specialist, Steve Clark, to discuss how the program has changed the Ergon family members for the better! Tune in to listen to Blaine and Steve talk about the Ergon Active app, specific successes of Ergon Active, how it came to be and much more! /episode/index/show/ergontalks/id/26317917

Respectful Relationships 11/18/2022

Respectful Relationships Welcome to the third episode of the ERGON Talks series covering our corporate values. Blaine Totty, VP of Organizational Development; Kathy Potts, Director of Marketing Communications; and Justin Goldman, Senior VP - Supply & Distribution focus on Respectful Relationships and how this value relates to our customers and the Ergon Family. /episode/index/show/ergontalks/id/25066791

Empowered Service - Part 2 11/18/2022

Empowered Service - Part 2 Welcome to the second installment of the ERGON Talks series covering our corporate values. In this two-part podcast, Blaine Totty, VP of Organizational Development; Kathy Potts, Director of Marketing Communications; and Ed Torres, Sales Executive - Ergon Refining focus on Empowered Service and how this value relates to our customers (part 1) and how it relates to the Ergon Family (part 2). /episode/index/show/ergontalks/id/25066569

Empowered Service - Part 1 11/18/2022

Empowered Service - Part 1 Welcome to the first installment of the ERGON Talks series covering our corporate values. In this two-part podcast, Blaine Totty, VP of Organizational Development; Kathy Potts, Director of Marketing Communications; and Ed Torres, Sales Executive - Ergon Refining focus on Empowered Service and how this value relates to our customers (part 1) and how it relates to the Ergon Family (part 2). /episode/index/show/ergontalks/id/25066533

Purposeful Growth 11/18/2022

Purposeful Growth Welcome to a new podcast series covering everything Ergon, called ERGON Talks. We would love to hear what you think about this new means of sharing important information with our workforce. Our first podcast is Part 1 of a discussion about one of Ergon’s key values: Purposeful Growth. Listen in as Blaine Totty, VP of Organizational Development at Ergon, and Brandi Julian, Training Director at Crafco, talk about what our organization is doing to help employees be the best they can be. /episode/index/show/ergontalks/id/25066443

Troy Luster 11/16/2022

Troy Luster Have you ever wondered what it’s like for our truck drivers to be, as Mr. Lampton often said, “the face of Ergon”? Find out in this latest Ergon Talks podcast episode. Have you ever wondered what it’s like for our truck drivers to be, as Mr. Lampton often said, “the face of Ergon”? In this episode of the ERGON Talks podcast, Blaine Totty interviews Troy Luster, Terminal Manager for Ergon Trucking – Vicksburg, about what life is like for Ergon truck drivers & more. /episode/index/show/ergontalks/id/25043256

Selfless Leadership 11/16/2022

Selfless Leadership Every employee throughout the organization plays a role in Ergon’s value of Selfless Leadership. Listen as Ergon's Craig Rohr, Blaine Totty and Kathy Potts discuss how we can model and teach this core value. In this ERGON Talks session, the differences between leading and managing — and how our actions impact the Ergon Family and the communities we serve — are discussed by Craig Rohr, Blaine Totty and Kathy Potts. Listen in to learn more about how we can model and teach Selfless Leadership. /episode/index/show/ergontalks/id/25043226

Ergon Construction Group - Part 3 11/16/2022

Ergon Construction Group - Part 3 In our latest podcast, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Ergon's diverse construction company provides quality in-house and third-party construction and maintenance services. In this special three-part episode of the ERGON Talks podcast, Blaine Totty, VP – Organizational Development, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Click the links below to listen to Episode 6, Parts 1-3. /episode/index/show/ergontalks/id/25042542

Ergon Construction Group - Part 2 11/16/2022

Ergon Construction Group - Part 2 In our latest podcast, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Ergon's diverse construction company provides quality in-house and third-party construction and maintenance services. In this special three-part episode of the ERGON Talks podcast, Blaine Totty, VP – Organizational Development, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Click the links below to listen to Episode 6, Parts 1-3. /episode/index/show/ergontalks/id/25042518

Ergon Construction Group - Part 1 11/16/2022

Ergon Construction Group - Part 1 In our latest podcast, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Ergon's diverse construction company provides quality in-house and third-party construction and maintenance services. In this special three-part episode of the ERGON Talks podcast, Blaine Totty, VP – Organizational Development, Chad Watts, VP & GM of ISO Services, and Andy Measells, GM of Alliant Construction, discuss the divisions that make up Ergon Construction Group as well as interesting projects they’ve completed and have on the horizon. Click the links below to listen to Episode 6, Parts 1-3. Ergon Talks Podcast Episode 6: Ergon Construction Group - Part 1 Ergon Talks Podcast Episode 6: Ergon Construction Group - Part 2 Ergon Talks Podcast Episode 6: Ergon Construction Group - Part 3 /episode/index/show/ergontalks/id/25042488

From the Polls to the Refinery — Meet Christina Clark 01/04/2022

From the Polls to the Refinery — Meet Christina Clark Learn how Christina went from being a business owner and politician to Senior Crude and Product Coordinator at Ergon - West Virginia. During this podcast episode, Christina shares the challenges and rewards of learning a new role and committing to personal and purposeful growth. She is a shining example of Ergon’s dedication to identifying and nurturing the talents and skills of our family of employees and then positioning them for future success. /episode/index/show/ergontalks/id/21671480

Meet Allison Wallace – Corporate Engineering 01/04/2022

Meet Allison Wallace – Corporate Engineering Listen as Allison Wallace offers a great perspective on her early career as a young Project Engineer at Ergon. Allison first joined the Ergon family as a Co-Op and now has a full-time role within the Corporate Engineering Department. Listen as she shares challenges and lessons learned, her views on Ergon’s culture, how she helps recruit and mentor new Co-Ops and more. /episode/index/show/ergontalks/id/21671438

Ergon Talks

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