Explosive Strength Podcast with Jared Bidne

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Episode 99 - Speed Training For Athletes 01/27/2025

Episode 98 - Why We Box Squat 01/13/2025

Episode 97 - Results with Joseph Villa and Online Training 12/21/2024

Episode 96 - Q and A With Daniel Blair 10/08/2024

Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance 09/09/2024

Episode 94 - Weekly Shit 07/31/2024

Episode 93 - Its Ok To Miss Reps While Benching or Squatting 06/30/2024

Episode 92 - Power Cleans Are A Waste 05/22/2024

Episode 91 - Weekly Shit and Training Questions 04/24/2024

Episode 90 - Squat and Jump Training Questions 04/20/2024

Episode 89 - Training and Science 03/16/2024

Episode 88 - Training Results 03/12/2024

Episode 87 - Squat Ratios, Box Squat Pads, and Questions 11/06/2023

Episode 86 - Manipulating Training Numbers 11/04/2023

Episode 85 - Measuring For Broke Folk 10/08/2023

Episode 84 - Psychologically Training Athletes 10/05/2023

Episode 83 - I hate Box Squats 08/27/2023

Episode 82 - Programming Q and A 08/11/2023

Episode 81 - Speed Training Lies 06/24/2023

Episode 80 - Why Your Training Program Sucks 06/17/2023

Episode 79 - Weekly Shit 06/02/2023

Episode 78 - Jump Mat Accuracy 04/19/2023

Episode 77 - Numbers Are Not Made Up. 01/01/2023

Episode 76 - Programming and Equipment Q&A 06/15/2022

Episode 75 -Transitioning To The Private Sector 05/12/2022

Episode 74 - Programming Questions 05/09/2022

Episode 73 - Squat and Jump Questions 05/04/2022

Episode 72 - More Squat Speed Numbers 04/25/2022

Episode 71 - Jump Book and Squat Speed Q & A 04/13/2022

Episode 70 - Strength and Power With Age 02/18/2022