Episode 96 - Q and A With Daniel Blair
Explosive Strength Podcast with Jared Bidne
Release Date: 10/08/2024
Episode 99 - Speed Training For Athletes
Explosive Strength Podcast with Jared Bidne
In this episode, Jared discusses the physics involved in increasing an athlete's speed and performance.
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Episode 98 - Why We Box Squat
Explosive Strength Podcast with Jared Bidne
In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.
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Episode 97 - Results with Joseph Villa and Online Training
Explosive Strength Podcast with Jared Bidne
In this episode, Jared talks with his online training client, Joseph, about his experience and results. Jared also talks to Joseph about his visit to Explosive Mechanics.
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Episode 96 - Q and A With Daniel Blair
Explosive Strength Podcast with Jared Bidne
In this episode, Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.
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Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance
Explosive Strength Podcast with Jared Bidne
In this episode, Jared goes over 4 reasons why dumbbell jumps are better than the olympic lifts when it comes to athletic performance.
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Episode 94 - Weekly Shit
Explosive Strength Podcast with Jared Bidne
In this episode, Jared goes over stuff he encounters at the gym. He talks about baseball players and other athletes being inconsistent with their training.
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Episode 93 - Its Ok To Miss Reps While Benching or Squatting
Explosive Strength Podcast with Jared Bidne
In this episode, Jared goes over how it is ok to miss reps when benching or squatting.
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Episode 92 - Power Cleans Are A Waste
Explosive Strength Podcast with Jared Bidne
In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance. 1) Jareds history and experience. 2) Science behind the tensions and understanding strength. 3) Results and how Jared came his conclusion. 4) How to get the best results.
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Episode 91 - Weekly Shit and Training Questions
Explosive Strength Podcast with Jared Bidne
In this episode, Jared talks about stuff he encounters with athletes and parents. He also goes over training questions he receives through email.
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Episode 90 - Squat and Jump Training Questions
Explosive Strength Podcast with Jared Bidne
In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.
info_outlineIn this episode, Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.