Finding Yourself After Loss Podcast

Follow me in my journey through widowhood where I discuss the stages of grief, tools that have helped me on this journey, and the reinvention of yourself through the different stages of grief. As a certified Life Coach specializing in Grief and Spirituality, this podcast aims to help you find yourself again after the loss of a loved one. Empowering Widows is what this show is all about.

Episode 9 Dating, Relationships & Widowhood 04/29/2023

Episode 9 Dating, Relationships & Widowhood On this episode I introduce a co-host which happens to be my 2nd chapter. We talk about how difficult dating is for widows and how widowhood can affect how we see new relationships. Reflags to watch out for when dating someone and we discuss our own relationship as two widowed people that found love again. /episode/index/show/findingyourselfafterloss/id/26691345

Episode 8 Will I Be Happy Again Like I Was Before His Death? 06/04/2021

Episode 8 Will I Be Happy Again Like I Was Before His Death? Find out in this episode the good news and bad news about being able to find happiness after widowhood. /episode/index/show/findingyourselfafterloss/id/19361000

Episode 7 Widowhood and Dating 07/28/2018

Episode 7 Widowhood and Dating This episode is about Dating for Widows/Widowers in the 21 century. In a world ruled by internet, social media and dating sites it can be overwhelming to anyone that has not dated in a long time. I discuss "Red Flags" and learning to detect a scammer. It's important to keep our hearts open but also stay safe in the process. /episode/index/show/findingyourselfafterloss/id/6861017

Episode 6 Your Not Good Enough 11/28/2017

Episode 6 Your Not Good Enough Ever found yourself saying I Am Just Not Good Enough? Or thinking to yourself I am Fat, Ugly, Old? In this episode I talk about the importance of self esteem. How in this journey we can as widows lose so much of our self esteem. I share my experiences and tools to raise that self esteem and to make us more aware of just what AMAZING WOMEN we all are !! /episode/index/show/findingyourselfafterloss/id/5988714

Episode 5 Acceptance 07/01/2017

Episode 5 Acceptance Accepting our journey is one of the hardest things to do, but once we do it can also be the most rewarding in being able to move forward in our lives. On this episode I talk about Acceptance of life in widowhood and the acceptance of the lost of our spouse. /episode/index/show/findingyourselfafterloss/id/5497890

My Husband's Transition To The Other Side. 12/10/2016

My Husband's Transition To The Other Side. A very difficult podcast for me to do. This details events 2 days prior to my husband's death and things that he was seeing as he was transitioning to the other side. It is filled with raw emotion as I speak from my heart during this very difficult time for me. /episode/index/show/findingyourselfafterloss/id/4902129

Episode 3 The What If's 07/01/2016

Episode 3 The What If's In this Episode 3 I continue speaking about the stages of grief. I choose to change this stage which is originally called Bargaining to The What If's. I share with you my spiritual belief system that has helped me through this stage. I offer tools that may help with overcoming the video we often play in our heads base on "What If" we would of done things differently, and therefore changed the outcome of their death. Come join me in this episode as I share with you my journey into widowhood. /episode/index/show/findingyourselfafterloss/id/4484065

Episode 2 Anger 04/03/2016

Episode 2 Anger In this Episode I discuss stage two of grief which is Anger. Anger is a normal stage of grief when you have lost someone you love. Your life has been turned upside down. How can you not be ANGRY ? You have earned the right to be angry at the situation. Come and join me as I share with you my personal experiences with anger. I offer tools that have helped me during those periods. Know that your feelings are real and that you are not alone in this journey. /episode/index/show/findingyourselfafterloss/id/4267701

Episode 1 Shock And Denial 03/19/2016

Episode 1 Shock And Denial On this first episode, I introduce myself and tell my story and my journey through widowhood. We will touch on the stage of grief called Shock and Denial. I will explain tools that I have used that have helped me on this journey. I also touch on things that I did wrong and how I learned from those experiences. Follow me on this journey called grief as I talk about Shock and Denial and how it effects us. /episode/index/show/findingyourselfafterloss/id/4232661

Finding Yourself After Loss Podcast

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