Episode 9 Dating, Relationships & Widowhood
Finding Yourself After Loss Podcast
On this episode I introduce a co-host which happens to be my 2nd chapter. We talk about how difficult dating is for widows and how widowhood can affect how we see new relationships. Reflags to watch out for when dating someone and we discuss our own relationship as two widowed people that found love again.
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Episode 8 Will I Be Happy Again Like I Was Before His Death?
Finding Yourself After Loss Podcast
Find out in this episode the good news and bad news about being able to find happiness after widowhood.
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Episode 7 Widowhood and Dating
Finding Yourself After Loss Podcast
This episode is about Dating for Widows/Widowers in the 21 century. In a world ruled by internet, social media and dating sites it can be overwhelming to anyone that has not dated in a long time. I discuss "Red Flags" and learning to detect a scammer. It's important to keep our hearts open but also stay safe in the process.
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Episode 6 Your Not Good Enough
Finding Yourself After Loss Podcast
Ever found yourself saying I Am Just Not Good Enough? Or thinking to yourself I am Fat, Ugly, Old? In this episode I talk about the importance of self esteem. How in this journey we can as widows lose so much of our self esteem. I share my experiences and tools to raise that self esteem and to make us more aware of just what AMAZING WOMEN we all are !!
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Episode 5 Acceptance
Finding Yourself After Loss Podcast
Accepting our journey is one of the hardest things to do, but once we do it can also be the most rewarding in being able to move forward in our lives. On this episode I talk about Acceptance of life in widowhood and the acceptance of the lost of our spouse.
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My Husband's Transition To The Other Side.
Finding Yourself After Loss Podcast
A very difficult podcast for me to do. This details events 2 days prior to my husband's death and things that he was seeing as he was transitioning to the other side. It is filled with raw emotion as I speak from my heart during this very difficult time for me.
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Episode 3 The What If's
Finding Yourself After Loss Podcast
In this Episode 3 I continue speaking about the stages of grief. I choose to change this stage which is originally called Bargaining to The What If's. I share with you my spiritual belief system that has helped me through this stage. I offer tools that may help with overcoming the video we often play in our heads base on "What If" we would of done things differently, and therefore changed the outcome of their death. Come join me in this episode as I share with you my journey into widowhood.
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Episode 2 Anger
Finding Yourself After Loss Podcast
In this Episode I discuss stage two of grief which is Anger. Anger is a normal stage of grief when you have lost someone you love. Your life has been turned upside down. How can you not be ANGRY ? You have earned the right to be angry at the situation. Come and join me as I share with you my personal experiences with anger. I offer tools that have helped me during those periods. Know that your feelings are real and that you are not alone in this journey.
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Episode 1 Shock And Denial
Finding Yourself After Loss Podcast
On this first episode, I introduce myself and tell my story and my journey through widowhood. We will touch on the stage of grief called Shock and Denial. I will explain tools that I have used that have helped me on this journey. I also touch on things that I did wrong and how I learned from those experiences. Follow me on this journey called grief as I talk about Shock and Denial and how it effects us.
info_outlineHave you ever thought of yourself as not being good enough? Or found yourself thinking I am fat, ugly, old? In this episode I talk about how self esteem plays a huge role in the journey of widowhood and how important it is to be aware of our thoughts and how we judge ourselves. Finding ways to fall in love with ourselves again and raising our self esteem and finding out just how AMAZING we are !