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My Prevention Rx

My Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter, is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health so you can live a passionate and fulfilling life!

info_outline EP 105: Overcoming Self Doubt and Resistance To Doing Something You Want to Do, with Melissa Gelineau 06/23/2023
info_outline EP 104: Efficient Health Routines For Career-Driven Women that Positively Impact the Whole Family, with Sheley Brien! 06/12/2023
info_outline EP 103: Faith & Action that Heals Even the Deadliest Diseases, with Rachel Luna 05/13/2023
info_outline EP 102: DETOX 101 The Good, Bad & Beautiful Things about Detoxing, with Functional Medicine Practitioner & Physician Assistant Leslie Mullins 04/13/2023
info_outline EP 100: Why Celebration is an Essential Key to Your Success, FREE GIVEAWAYS and What's Ahead! 03/16/2023
info_outline EP 99: Bringing God into Your Weight Loss Journey for Ultimate Success with Lifestyle Medicine Expert and Physician Assistant Kelsey Wickenhauser 02/19/2023
info_outline EP 98: Healing Your Gut to Achieve Optimal Health with Functional Medicine Practitioner and fellow Physician Assistant Leslie Mullins 01/22/2023
info_outline EP 97: Secrets for Successful Weight Loss Part 3 - Foundations 01/07/2023
info_outline EP 96: Secrets For Successful Weight Loss Part 2 12/10/2022
info_outline EP 95: SECRETS FOR SUCCESSFUL WEIGHT LOSS PART 1 11/05/2022
info_outline EP 94: How to Thrive During a Season of Grief 10/29/2022
info_outline EP 93: How You Can Best Support Someone Who Is Grieving 10/23/2022
info_outline EP 92: 5 Things To Stop Doing Today To Instantly Improve Your Health! 10/08/2022
info_outline EP 91 5 Things to Do Now to Prevent Getting Sick This Fall 10/02/2022
info_outline EP 90: Nutrition Secrets to Optimize Fertility with Functional Medicine Coach and Nutritionist Katie Dewhurst 08/29/2022
info_outline EP 89: Your Ultimate Prevention Prescription: with Board Certified Cardiologist and Preventive Health Expert, Dr. Tiffany Di Pietro 08/15/2022
info_outline EP 88: 3 Ways to Make Cooking a Fun, Family Bonding Experience Rather Than a Dreaded Chore with Lindsey Morales 07/30/2022
info_outline EP 87: How To Prioritize Your Health Even If You're Too Busy. With Raw Trainer, Marisa Pelser 06/25/2022
info_outline EP 86: How To Gain Confidence In Your Ability To Lose Weight 06/11/2022
info_outline EP 85: Time Saving Nutrition Hacks For Health and Weight Loss. With Catered Fit Founder, Adam Friden 05/21/2022
info_outline EP 84: Self Care During Challenging Times 05/14/2022
info_outline EP 83: Overcome EVERY Weight Loss Obstacle 05/05/2022
info_outline EP 82: MY PERSONAL HEALTH STRUGGLES 04/09/2022
info_outline Ep 81: How to Strengthen Your Motivation Muscles 03/26/2022
info_outline Ep 80: Overcoming the Obstacle of Time 03/12/2022
info_outline EP 79: "Ways to Boost Feel Good Hormones Without Food" 03/05/2022
info_outline EP 78: How My Prevention Rx Can Help You! 02/26/2022
info_outline EP 77: Giving Tuesday and Living With Purpose 11/29/2020
info_outline EP 76: Hope For The Holidays 11/20/2020
info_outline EP 75: From Bossy To Benevolent-Improving Your Leadership Style 10/19/2020
 
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