Healthy Wealth

Healthy Wealth is your guide to maximizing all areas of health and wealth to give you the quality of life you deserve.

052: Change Is Coming 03/02/2020

052: Change Is Coming Erik shares the changes with the show in the coming month such as a name change. His purpose is to provide you with the tools that are going to help you the most which is why some changes to the show are coming. There will be a new name which will be announced soon. /episode/index/show/fitnessnfinance/id/13382708

051: Dr. Lindsey Marvel | Our Vision Reflects What We See or Don’t See 02/10/2020

051: Dr. Lindsey Marvel | Our Vision Reflects What We See or Don’t See Dr. Lindsey Marvel, optometrist describes getting into the field which was not widely accepted by her family even though she is a doctor. The focus she had growing up was on sports, especially tennis as she was a highly ranked tennis played that led to a collegiate career and school was secondary. /episode/index/show/fitnessnfinance/id/13090085

050: Not All Financial Education is Created Equally 02/07/2020

050: Not All Financial Education is Created Equally Erik Smith shares a story of a conversation he recently had with an individual who studied finance and daily trades in the market. It was interesting to find that the individual was not aware of different financial concepts. /episode/index/show/fitnessnfinance/id/13048961

049: Kristi Lee Cronin | Curing Heartache Literally & Figuratively 02/06/2020

049: Kristi Lee Cronin | Curing Heartache Literally & Figuratively In this episode of Fitness & Finance, Kristi Lee Cronin, Cardiology Nurse Practitioner shares how she got into the field of nursing and the challenges that came along the way. Her story is inspiring because it shows that persistence pays and we cannot avoid the things that are on our hearts. /episode/index/show/fitnessnfinance/id/13048814

048: Take Advantage of Every Moment in Life 01/31/2020

048: Take Advantage of Every Moment in Life Erik talks about the news of Kobe Bryant’s death and what it means to him and the lessons learned from the tragedy. Unfortunately it takes tragedy to bring people together and appreciate one another as we need to tell people how we feel about them always because we do not know how long we are going to live. /episode/index/show/fitnessnfinance/id/12969356

047: Vee Khuu | Into The Real Estate Lab 01/30/2020

047: Vee Khuu | Into The Real Estate Lab In this episode of Fitness & Finance, real estate investor Vee Khuu shares his experiences getting into real estate investing as an immigrant from Vietnam in the midst of the 2008 financial crisis, the benefits of investing out-of-state, tax liens & more. /episode/index/show/fitnessnfinance/id/12904070

046: The Winning Stages-Magic Mirror 01/24/2020

046: The Winning Stages-Magic Mirror Erik shares a story about a mentor of his who shared the stages of why people are successful and also why they fail. Most people become successful and do not know why, which keeps them from having continued success. Others also do not understand why they fail. Erik shares a personal story relating to his health and fitness journey of success and failure. /episode/index/show/fitnessnfinance/id/12875462

045: Aimee Carlson | Terminating the Toxins in Our Lives 01/23/2020

045: Aimee Carlson | Terminating the Toxins in Our Lives In this episode of Fitness & Finance, Aimee Carlson, entrepreneur and host of podcast, The Toxin Terminator, shares how she began her journey of eliminating toxins from her life, some useful first steps you can take today and more. /episode/index/show/fitnessnfinance/id/12860621

044: Taking Action Before It’s Too Late 01/17/2020

044: Taking Action Before It’s Too Late Erik shares stories that have impacted him in his career, whether good or bad. He discusses a time when he was in a situation with a client and could help them but was not able to. /episode/index/show/fitnessnfinance/id/12779942

043: Jason Priest | Transforming the Dad Bod 01/13/2020

043: Jason Priest | Transforming the Dad Bod In this episode of Fitness & Finance, Jason Priest, Founder of Dad Bod Health and a Registered Nurse, shares how he chose to change his pattern of bad health decisions, how nursing school led to his entrepreneurial journey, the importance of stepping outside your comfort zone and more. /episode/index/show/fitnessnfinance/id/12721871

042: Building Financial Habits In 2020 01/10/2020

042: Building Financial Habits In 2020 Erik shares some tips on financial habits to build in 2020 that will help take control of our financial situations so we can reach the goals we have set for the year. /episode/index/show/fitnessnfinance/id/12688919

041: Rocky Garza | Who Are You As A Person? 01/08/2020

041: Rocky Garza | Who Are You As A Person? Rocky Garza is a Dallas-based public speaker, who focuses on helping people figure out who they are through his ‘identity mapping’ process. In this episode of Fitness & Finance, Rocky talks about how to interact and connect with other people, how to discover your uniqueness and why this is important to a more fulfilling life. /episode/index/show/fitnessnfinance/id/12659567

Episode 40 01/06/2020

Episode 40 /episode/index/show/fitnessnfinance/id/12634418

039: Coach Letha | Transforming Into The Wellness Warrior 12/30/2019

039: Coach Letha | Transforming Into The Wellness Warrior In this episode of Fitness & Finance, Personal Trainer, gym Owner, plant-based Wellness Coach and Chef, Coach Letha, talks about losing over 100 pounds, being passionate about her health, how she built up her Wellness Warriors Bootcamp brand and fitness gyms, and being both a vegan and a chef. /episode/index/show/fitnessnfinance/id/12561164

038: What Size Is Your Meal Plate? 12/27/2019

038: What Size Is Your Meal Plate? Erik talks about the psychological aspects of our plate size and thoughts about gathering with family during the holidays and eating. /episode/index/show/fitnessnfinance/id/12541832

037: Justin Norris | Shifting The Paradigms Within (Part 2) 12/23/2019

037: Justin Norris | Shifting The Paradigms Within (Part 2) In this second part of Fitness & Finance Justin Norris, Entrepreneur and Executive Marketing Director at LegalShield Official in Fairhope, Alabama, talks about why he believes that ‘the victim mindset’ is a lie, giving ourselves permission to have success, learning how to receive, the power of belief, personal development and focusing on the moment. /episode/index/show/fitnessnfinance/id/12473312

036: Are You Set Up for the Days Where You No Longer Work for Money? 12/20/2019

036: Are You Set Up for the Days Where You No Longer Work for Money? Erik talks about what it takes to cover expenses for the days we no longer work for money over a 20 year period. He breaks down the numbers for basic expenses. /episode/index/show/fitnessnfinance/id/12473228

035: Justin Norris | Shifting the Paradigms (Part 1) 12/16/2019

035: Justin Norris | Shifting the Paradigms (Part 1) In this episode of Fitness & Finance Justin Norris, Entrepreneur and Executive Marketing Director at LegalShield Official in Fairhope, Alabama, talks about being raised by a strong single mother, his involvement in sports, how he began to take fitness very seriously, dying and coming back to life, working at LegalShield Official and what paradigms mean in our lives. /episode/index/show/fitnessnfinance/id/12384074

034: Are You Looking To Get Into The 0% Tax Bracket 12/13/2019

034: Are You Looking To Get Into The 0% Tax Bracket Erik shares thoughts on how to get into the 0% tax bracket at retirement since we do not know what taxes are going to be in the future. /episode/index/show/fitnessnfinance/id/12383987

033: Claire Harrison | From Fighting Bad Guys To Fighting Bad Health (Part 2) 12/09/2019

033: Claire Harrison | From Fighting Bad Guys To Fighting Bad Health (Part 2) In this episode of Fitness & Finance, Claire Harrison, Entrepreneur, Business Owner, Exec Area Manager and Independent Consultant of Arbonne, Ex-Police Detective, and Mother of Two, talks to your host Erik Smith about her battle with bad health. Claire talks about the steps she took to shift her health, what she has learned about nutrition products and the benefits she has experienced. /episode/index/show/fitnessnfinance/id/12294833

032: The New You Starts Now 12/06/2019

032: The New You Starts Now Erik talks about not waiting until January in order to change your health habits or starting to workout. Just make the changes now. /episode/index/show/fitnessnfinance/id/12294686

031: Claire Harrison | From Fighting Bad Guys To Fighting Bad Health (Part 1) 12/02/2019

031: Claire Harrison | From Fighting Bad Guys To Fighting Bad Health (Part 1) In this episode of Fitness & Finance, Claire Harrison, Entrepreneur, Business Owner, Exec Area Manager and Independent Consultant of Arbonne, Ex-Police Detective, and Mother of Two, talks to your host Erik Smith about going from working in law enforcement to starting her own business. Claire Harrison also discusses balancing her family life with her personal development journey and the health and nutrition changes she has made in her life. /episode/index/show/fitnessnfinance/id/12249476

030: Pay Yourself On Black Friday 11/29/2019

030: Pay Yourself On Black Friday Erik shares some things to consider with it being Black Friday and what we are doing by spending money and paying someone else. /episode/index/show/fitnessnfinance/id/12185189

029: Mo Shah | Being A Builder In Life (Part 2) 11/25/2019

029: Mo Shah | Being A Builder In Life (Part 2) In this episode of Fitness & Finance, Mo Shah, Entrepreneur, Coach and Investor, talks to your host Erik Smith for part two of this interview about how he has helped thousands of families achieve their financial goals. Mo also discusses why conventions have been such a huge benefit to him, how to get the most out of attending industry conventions, and what it takes to keep new energy and momentum going in your business. /episode/index/show/fitnessnfinance/id/12138614

028: Are You Breathing? 11/22/2019

028: Are You Breathing? Erik shares about the importance of breathing when it comes to exercising. /episode/index/show/fitnessnfinance/id/12138452

027: Mo Shah | Being a Builder in Life (Part 1) 11/18/2019

027: Mo Shah | Being a Builder in Life (Part 1) In this episode of Fitness & Finance, Mo Shah, Entrepreneur, Coach and Investor, talks to your host Erik Smith about how he has helped thousands of families achieve their financial goals. Mo talks about how putting his family first has had a motivational impact in his life, the correlation between basketball and business, and how to turn achievement into a lifestyle. /episode/index/show/fitnessnfinance/id/12035297

026: Are Taxes Going Up In The Future? 11/15/2019

026: Are Taxes Going Up In The Future? Erik talks about how at the Build Your Network Live Event, one of the sponsors Daniel Blue, posed a question of whether taxes will go up in the future. /episode/index/show/fitnessnfinance/id/12035204

025: Travis Chappell | Building Your Network & Quality Of Life 11/11/2019

025: Travis Chappell | Building Your Network & Quality Of Life In this episode of Fitness & Finance, Travis Chappell, Founder and Host of Build Your Network, Super Connector and Real Estate Investor, talks to your host, Erik Smith, about how he went from being athletic, to gaining a lot of extra weight and rebounding back with fitness. Travis also talks about growing up in a tight-knit Christian community and building his Build Your Network brand. /episode/index/show/fitnessnfinance/id/11951786

024: Do You Really Know Who You Are? 11/08/2019

024: Do You Really Know Who You Are? Erik talks about really knowing who we are as people through the process of self-discovery and self-awareness. Knowing who we are will impact the decisions we make in all aspects of our lives. /episode/index/show/fitnessnfinance/id/11951540

023: Kerry Gough | Mindfulness and the Power of Vulnerability 11/04/2019

023: Kerry Gough | Mindfulness and the Power of Vulnerability In this episode of Fitness & Finance, Kerry Gough, Practicing Therapist and a ‘Practicing Person’ talks to your host Erik Smith about having mindful awareness and balance when striving for health and fitness. Kerry shares tips on how to check in with yourself to address your personal needs, how to feel more connected to others, and the power in vulnerability. /episode/index/show/fitnessnfinance/id/11896817

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