Focus on WHY

Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.

503 Walk in Winning with Ed Jordan 02/25/2026

503 Walk in Winning with Ed Jordan Sharing his journey from performer and broadcaster to executive and leadership coach, trainer and speaker, Ed Jordan explores the mindset shifts that fuel creativity, confidence and meaningful reinvention. Drawing inspiration from thought leaders including Nancy Kline and Simon Sinek, Ed reflects on the transformative power of deep listening and authentic connection. He shares how joy, respect, gratitude and music have shaped both his personal story and professional purpose, offering practical insights for navigating setbacks and rediscovering creative flow. With a simple yet powerful invitation to breathe, believe and be brave, Ed invites you to reconnect with your values, reignite your spark and step forward with courage. This is how you walk in winning. KEY TAKEAWAY “When you remember that the winning is already walking inside of you, every step you take with gratitude and courage becomes a life lived on purpose.” BOOK RECOMMENDATIONS* Time to Think by Nancy Kline - Creativity by John Cleese - RESOURCE How Great Leaders Inspire Action - Ted Talk by Simon Sinek - ABOUT THE GUEST – ED JORDAN Ed Jordan is a global keynote speaker, multi-platinum award winning musician and an executive and leadership coach. He spent the first 30 years of his career as a singer songwriter, TV and radio presenter, film composer and theatre producer in South Africa before joining the biggest bank in Africa as Global Head: Wealth Experience. Ed lives in the U.K. where he runs a professional coaching and training business and delivers inspirational keynotes and purpose workshops globally. His signature talk, ‘Walk in Winning!’ equips individuals and teams to step bravely into a new world. CONNECT WITH ED JORDAN ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and/or your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/40212970

502 Reflections with Actions with Amy Rowlinson 02/24/2026

501 Presence, Purpose and Heart with Rachael Edmondson-Clarke 02/18/2026

501 Presence, Purpose and Heart with Rachael Edmondson-Clarke Rachael Edmondson-Clarke shares how a corporate breakdown became the breakthrough that aligned her life and leadership with her soul’s contract. She reflects on how she chose presence over performance, leading with both head and heart and reporting for duty to a higher purpose. Through her honest stories of parenting, panic attacks and purposeful work with senior leaders, Rachael highlights how self-care, vulnerability and connection underpin meaningful leadership. To live intentionally, navigate change and create impact without sacrificing your wellbeing, this episode invites you to embrace presence, purpose and heart. KEY TAKEAWAY “We are all leaders in some way, shape or form and it's about remembering that leading well for good, it's not about power or perfection, it's about showing up is about presence, purpose and heart.” BOOK RECOMMENDATION* The 7 Habits of Highly Effective People by Stephen R. Covey - https://amzn.eu/d/04QtDHJR ABOUT THE GUEST – RACHAEL EDMONDSON-CLARKE Rachael Edmondson-Clarke is a leadership coach, facilitator and founder of Ellevar. She works with conscious leaders and organisations who want to make a positive difference in the world. Blending behavioural science with the biology of performance, she helps people stay clear, energised and connected under pressure—without losing their humanity. Trusted by global brands and growth-focused businesses, Rachael’s work brings science, strategy and soul together to create cultures where people thrive. It explores how we show up as the leaders our world needs—rooted in clarity, moved by courage, sustained by our capacity to steady ourselves, lead wisely and stay human. CONNECT WITH RACHAEL EDMONDSON-CLARKE ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and/or your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/40135580

500 The WHY That Endures: 7 Purpose Truths from 500 Focus on WHY Podcast Episodes 02/11/2026

500 The WHY That Endures: 7 Purpose Truths from 500 Focus on WHY Podcast Episodes In this special solo episode, Amy Rowlinson celebrates episode 500 of Focus on WHY by sharing seven powerful truths about purpose, fulfilment and meaningful success. Drawn from nearly six years and 500 authentic conversations, these insights reveal what consistently matters beneath achievement and ambition. Purpose isn’t something you think your way into—it’s revealed through action, alignment and lived experience. Fulfilment grows through contribution, courage and choosing what matters over chasing more. Your story qualifies you, confidence follows action and purpose deepens when you serve others. Ask yourself: why does this matter to me and who does it help? KEY TAKEAWAY “You don’t need to have it all figured out. Your WHY doesn’t need to be grand. It’s OK if your WHY is simple. Purpose isn’t about doing more—it’s about doing what matters. Ask yourself, why does this matter to me and who does it serve?” ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and/or your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/40057720

499 Reclaiming Your Identity with Robert Paris 02/04/2026

499 Reclaiming Your Identity with Robert Paris Are you living authentically, or hiding behind a mask? Master neuroplastician Robert Paris shares his powerful journey from deep personal pain to true liberation. By rewiring his own brain, Robert uncovered self-love, meaningful connection and a renewed sense of purpose — and now he’s dedicated to helping others do the same. Through compelling storytelling, reflections on childhood experiences and practical coaching insights, Robert explores the power of understanding your why, overcoming limiting beliefs and nurturing genuine relationships at home and at work. Robert’s work is changing the world, one brain at a time. Rediscover love, connection and purpose as you begin your own journey home reclaiming your identity. KEY TAKEAWAY “Take off the mask. Take off the armour. Show courage, address whatever inner fear or pain that you might feel, because when you do that, it's the most liberating thing you can do in your life. I can guarantee that 100%." BOOK RECOMMENDATIONS* 1. You Versus Your Brain: Reclaiming Your Identity by Robert Paris - 2. The Count of Monte Cristo by Alexandre Dumas - 3. Rita Hayworth and Shawshank Redemption by Stephen King - 4. The Wizard of Oz by L. Frank Baum - ABOUT THE GUEST – ROBERT PARIS Robert Paris is the President of Myelin Leadership International and one of fewer than 100 certified Master Neuroplasticians worldwide, having been internationally recognised in 2024 for pioneering the application of neuroscience in leadership and personal transformation. Through his innovative RENEW process, he has guided dozens of clients over the past few years to become more self-aware, confident and effective leaders—achieving results far beyond traditional coaching. Robert designs and facilitates leadership programs and team-building initiatives grounded in emerging knowledge of the brain, helping organisations and individuals understand how the brain often works against their best interests—and how to rewire it for resilience and growth CONNECT WITH ROBERT PARIS ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39978975

498 Rhythm of Return with Mosongo Moukwa 02/02/2026

498 Rhythm of Return with Mosongo Moukwa Are you caught in the relentless hustle of business and wondering what it’s all for? Mosongo Moukwa shares his definitions of success, purpose and legacy beyond financial goals. Drawing from his own journey from corporate heights to entrepreneurial setbacks, Mosongo shares how to reignite passion, find clarity and return to what genuinely matters—service, community and meaningful connection. Delving into overcoming fear, redefining values and aligning everyday actions with a deeper why, Mosongo focuses on transformation, fulfilment and the rhythm of return. KEY TAKEAWAY “Fulfilment is not a finish line. It's a rhythm—a rhythm of return, a practice of checking your true north as opportunities expand and complexity increases.” BOOK RECOMMENDATION* The Five People You Meet In Heaven by Mitch Albom - https://amzn.eu/d/2iwY8vO ABOUT THE GUEST – MOSONGO MOUKWA Mosongo Moukwa is a best-selling author, entrepreneur, and business strategist. Drawing from his business strategy experience with Fortune 500 companies and his own entrepreneurial journey, he helps small business owners grow into confident leaders, enjoy financial freedom, and focus on what matters most. He has been featured in Forbes, International Business Times, Global Banking & Finance, and The Chicago Tribune. CONNECT WITH MOSONGO ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39962990

497 You Really Matter with Dawn Michele Jackson 01/21/2026

497 You Really Matter with Dawn Michele Jackson Feeling alone in life’s transitions? Dawn Michele Jackson explores how unprocessed pain can quietly impact your wellbeing and relationships, and how moving through it can open the door to deeper purpose and genuine connection. Drawing on more than 30 years as a nurse alongside her own powerful healing journey, Dawn shares why emotional wellbeing is just as essential as physical health. She reflects on the brave decision to step away from a secure career to honour her true calling, the courage required to be vulnerable and the importance of practising self-kindness. Through conversations about emotional honesty, self-care and the strength found within supportive communities, Dawn reveals what it truly means to be seen, heard and valued emphasising how she believes you matter, you really matter. KEY TAKEAWAY “When we create a space to be heard, we gift ourselves and others the courage to heal, connect and truly be seen.” ABOUT THE GUEST – DAWN MICHELE JACKSON Mindfully integrating three decades of nursing experience, Dawn combines her insight with her expertise as an Advanced Grief Recovery Method Specialist to help individuals heal their hearts, transform their lives, and rediscover joy. Dawn’s healing journey led to her heartfelt mission to help others illuminate their inner light and transition from surviving to thriving. With a compassionate approach, she expertly guides her clients to attain mind, body, and spirit wellness. Dawn is the bestselling author of Journey to Peace and Healing and Journey to Self Discovery:100 Days of Soulful Reflections, as well as a contributing author to multiple international bestselling anthologies. CONNECT WITH DAWN ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39786085

496 Better Than Yesterday with Dan MacQueen 01/14/2026

496 Better Than Yesterday with Dan MacQueen How do you turn life’s toughest blows into your greatest source of motivation? After a life-altering brain haemorrhage, Dan MacQueen shares his remarkable story of recovery and reinvention. He speaks candidly about relearning to walk, talk and smile, and the unwavering support of friends, family and self-care that help rebuild his life. Now, as a keynote speaker, Dan encourages others to reframe challenges, lead with compassion and commit to meaningful personal development. Favouring meaningful impact versus traditional metrics, Dan’s journey stands as a powerful reminder of perseverance and optimism. When it comes to navigating change and building resilience, Dan’s focus remains clear: be better than yesterday. KEY TAKEAWAY ‘Better than yesterday is something I really strive myself to abide by and live by. That's what I can pass along–just approach life in that better than yesterday kind of vibe.’ BOOK RECOMMENDATIONS The Jack Reacher series by Lee Child. ABOUT THE GUEST – DAN MACQUEEN At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the gruelling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile. Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! CONNECT WITH DAN https://www.macqueendan.com/ https://www.youtube.com/channel/UCvetrjnuZDZ66QRTiJtt6mw https://www.instagram.com/macqueendan/ https://www.linkedin.com/in/macqueendan/ https://twitter.com/macqueendan ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. /episode/index/show/focusonwhy/id/39713250

495 Reflections with Actions with Amy Rowlinson 01/13/2026

495 Reflections with Actions with Amy Rowlinson Are you searching for true fulfilment in work and life? In this episode, I weave together the wisdom of my last six remarkable guests—Dr Jane Lewis, Tina Feigal, Liz Walker, Alison Maitland, Sarah Hubbard and Cat Williams—each embodying the life-changing power of reflection with action. From ancient forgiveness rituals, vertical development, revolutionising parenting, intentional networking to harnessing your inner Stallion Mind, all these guests’ stories offer you practical insights to spark genuine growth and meaning. Get ready to embrace emotional safety, authenticity, compassion and the courage to shine. Reflections with Actions arising from these five thought-provoking episodes: 490 Forgiveness Heals Toxicity with Jane Lewis 491 Give Kids a Purpose with Tina Feigal 492 Lead Unapologetically with Liz Walker and Alison Maitland 493 Unlimited Compassion with Sarah Hubbard 494 The Stallion Mind with Cat Williams KEY TAKEAWAY “Success is not confined to numbers or revenue but in the depth of relationships and the kindness we extend.” ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Finalist in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39713215

494 The Stallion Mind with Cat Williams 12/17/2025

494 The Stallion Mind with Cat Williams Are you searching for transformation and a sense of belonging? Cat Williams shares her journey from lonely military wife to empowered transformational therapist. Through her vivid metaphors of transformation—from stallions to lighthouses—Cat explores how to harness the mind’s true potential, overcome fear and embrace self-worth. Discover how energy, legacy and authenticity shape her work and why the power of shining your light matters for yourself and others. If you hold a feeling of ‘not enough’ or you’re seeking deeper meaning, clarity and connection, Cat offers practical wisdom and heartfelt inspiration through her powerful metaphor of the stallion mind. KEY TAKEAWAY ‘I have an analogy of our mind being like a powerful stallion that can either run the show or that we can get to help us with our purpose, get it to take us forward to places that we couldn't possibly imagine.’ BOOK RECOMMENDATIONS* Who Moved My Cheese by Dr. Spencer Johnson - Stay Calm and Content: No Matter What Life Throws at You by Cat Williams - ABOUT THE GUEST – CAT WILLIAMS Cat Williams is a transformational hypnotherapist, psychology coach and author. With 25 years’ experience as a therapist and drawing on her life as a military wife, Cat empowers people to break free from fear-based subconscious issues. Her talk, “Your Mind is a Stallion,” gives insight into her powerful work. Cat's ideal audiences are professionals and organisations seeking to reduce stress, prevent burnout and create lasting behavioural change through greater self-awareness, self-leadership and confidence. CONNECT WITH CAT https:// ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39424040

493 Unlimited Compassion with Sarah Hubbard 12/10/2025

493 Unlimited Compassion with Sarah Hubbard Have you ever wondered how to turn brief introductions into conversations that truly matter? In this episode, Sarah Hubbard shares her journey from the mortgage world to keynote speaking and authorship, revealing how intentional networking reshaped her career and personal growth. She discusses overcoming challenges, including writing her first book, and explains why curiosity, preparation and compassion are essential for building trust. With practical guidance for introverts and extroverts, Sarah shows how authentic relationships can elevate every aspect of life and work. An inspiring exploration of purposeful interaction that encourages listeners to prioritise meaningful connection through unlimited compassion. KEY TAKEAWAY ‘Curiosity and kindness will get you so far in our world today. For better or for worse, if you can have that lens and that perspective, it will help change your orbit and your energy that you put out.’ BOOK RECOMMENDATION The Intentional Networker by Sarah Hubbard ABOUT THE GUEST – SARAH HUBBARD Sarah Hubbard is a keynote speaker, author of The Intentional Networker, and founder of The Intentional Network. After nearly 14 years guiding over 1,100 families as a nationally recognized mortgage advisor, Sarah realized that success isn’t built on transactions but on intentional connections. Her signature Network MAPP™ framework (Mindset, Authenticity, Precise Messaging, Purposeful Follow-Through) equips entrepreneurs and leaders to transform conversations into meaningful opportunities. Through her speaking, coaching, and community, Sarah empowers professionals to grow with clarity and purpose—proving that when you network with intention, you unlock both business success and lasting fulfillment. CONNECT WITH SARAH ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39327620

492 Leading Unapologetically with Alison Maitland and Liz Walker 12/03/2025

492 Leading Unapologetically with Alison Maitland and Liz Walker What if the key to more impactful leadership isn’t learning more but seeing differently? Dr Alison Maitland and Liz Walker explore how vertical development reshapes perspective, unlocks authenticity and helps leaders move beyond long-held labels. They share how expanding awareness leads to greater fulfilment, deeper connection and meaningful change at work and in life. Through honest reflections and practical insight, Alison and Liz show why embracing who you truly are is the foundation for leading with clarity and confidence. This is an invitation to step into your fullest potential to lead unapologetically. KEY TAKEAWAY ‘It’s our mission: to lead unapologetically. To live and lead unapologetically, to be oneself, unapologetic and true in a more expansive way.’ BOOK RECOMMENDATIONS* Specific book titles weren’t mentioned but the key thinkers whose work underpin Alison and Liz’s discussion on vertical development include Robert Kegan, Ken Wilber, David Rooke and William Torbert. Immunity to Change by Robert Kegan - A Theory of Everything by Ken Wilber - ABOUT THE GUESTS – DR ALISON MAITLAND AND LIZ WALKER Dr Alison Maitland and Liz Walker run a business called Becoming, and they are on a mission to equip people to lead, unapologetically. Dr Alison Maitland is a psychologist and coach. Her eclectic history includes working as an HR Director in blue-chip multinational companies, researching women’s experiences in performance sport and creating impactful leadership development solutions for corporates and individual and team sport psychology solutions for sports clients. Her recent book, Drop the Struggle, explains her approach to applying ACT in sport. Liz Walker is a learning professional, facilitator and coach. Her career trajectory covers 20+ years in learning & development teams in professional service organisations. During this time she designed, developed, delivered and evaluated training programmes around the globe, with a focus on leadership development. CONNECT WITH ALISON AND LIZ https://www.linkedin.com/company/becoming-international/ ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39224120

491 Give Kids a Purpose with Tina Feigal 11/26/2025

491 Give Kids a Purpose with Tina Feigal Ever wondered how to truly reconnect with your child when everything feels overwhelming? Parent coach Tina Feigal shares how her own turbulent childhood shaped her commitment to helping families heal. She reveals why emotional safety is the foundation for trust, how understanding the physiology behind challenging behaviours can shift a parent’s whole perspective and why a sense of belonging transforms family dynamics. Through her moving story and grounded guidance, Tina offers clarity, comfort and practical steps for rebuilding relationships with compassion. If you’re seeking a calmer, more connected and empowered approach to present moment parenting, follow Tina's advice to give kids a purpose. KEY TAKEAWAY ‘What I do is simply create the healing from behind the scenes, supporting the parents, showing them their incredible power to turn things around for their children, which they have not realised how much power they have.’ BOOK RECOMMENDATION* Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child by Tina Feigal - ABOUT THE GUEST – TINA FEIGAL Tina Feigal, M.S., Ed. is the founder of Tina Feigal Coaching, LLC, and a parenting coach and trainer with 25 years of experience. She’s the author of a Mom’s Choice award-winning book: Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child. Tin has a TEDx Talk, is a podcast guest, lecturer and entrepreneur and has a parenting blog at CONNECT WITH TINA ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39164255

490 Forgiveness Heals Toxicity with Dr Jane Lewis 11/19/2025

490 Forgiveness Heals Toxicity with Dr Jane Lewis What if the key to healing lies in forgiveness, alignment and an unexpected spiritual awakening? Dr Jane Lewis reveals how ancient Hawaiian wisdom guided her from the depths of clinical depression to a life rooted in purpose and connection. She explores the gentle power of Ho’oponopono, the importance of living in harmony with land and spirit, and why releasing old burdens can transform your wellbeing. Jane’s story shows how purpose often unfolds through life’s toughest lessons. If you’re seeking clarity, meaning or a fresh path forward, Jane’s journey offers insight, hope and a profound invitation to learn how forgiveness heals toxicity. KEY TAKEAWAY ‘We underestimate the power of forgiveness. We really do. It’s such a healing force. It’s difficult but when you really can get to grips with it, it’s such a healing force, a healing power.’ ABOUT THE GUEST – DR JANE LEWIS Dr Jane Lewis is a spiritual coach, teacher and speaker who helps purpose-led women leaders reconnect with their inner power and create lasting transformation from within. Drawing on nearly 40 years’ experience across the corporate, entrepreneurial and spiritual worlds, she blends ancient wisdom with modern coaching to bring clarity, alignment and deep personal growth. A lifelong explorer of the mind, body and soul, Jane works with those navigating change, seeking purpose, or ready to live more consciously. She believes real power comes from within—and that when we honour the unseen as much as the seen, true transformation becomes possible. CONNECT WITH JANE Linktree: ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39049860

489 Reflections with Actions with Amy Rowlinson 11/12/2025

489 Reflections with Actions with Amy Rowlinson Reflection paired with action creates genuine growth and fulfilment. In this episode, I bring together inspiring reflections with actions from episodes 484-488, exploring powerful themes including selfish leadership, women’s health, missions, business books, wealth, money mindsets, philanthropy and investing with purpose. If you’re seeking inspiration to align your actions with your purpose and values, don’t miss this deep dive into actionable self-discovery. With wisdom drawn from these five guests, I share practical insights and actions, showing how to close purpose gaps by applying reflection with action. Reflections with Actions arising from these five thought-provoking episodes: 484 Redefining Selfish Leadership with Gary Parsons 485 The Power of Little and Often with Linda Stephens 486 Mission Magic with Lucy McCarraher 487 Own Your Wealth with Rebecca Robertson 488 Investing with Purpose with Barnaby Wiener KEY TAKEAWAY ‘It's so easy to slip into the habit of holding yourself prisoner by living with limiting beliefs or behaviours, misaligned values or by other people’s definitions of success.’ ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Finalist in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/39006315

488 Investing with Purpose with Barnaby Wiener 11/05/2025

488 Investing with Purpose with Barnaby Wiener Can business and charity work hand in hand? Barnaby Wiener, founder of Treebeard Trust, believes they can. Drawing on his investment background, Barnaby brings commercial rigour to philanthropy, supporting impact-driven organisations across sectors from criminal justice reform to mental health to be a force for good. Working with talented entrepreneurs in the UK and East Africa, he challenges the traditional divide between profit and purpose, showing how intentional, purpose-led investment can reshape capitalism, create lasting impact and inspire a bold new model for investing with purpose. KEY TAKEAWAY ‘If businesses were run more like charities and charities were run more like businesses, the world would be a better place.’ ABOUT THE GUEST – BARNABY WIENER Barnaby Wiener spent most of his career in the investment world. He co-founded with his wife Cassandra in 2011 and is passionate about backing talented entrepreneurs who have the vision, energy and intelligence to craft innovative and effective models for addressing intractable social and environmental problems. He’s equally excited by non-profit and for profit models, and believes the world would be in a much better state if charities were more commercial and businesses more philanthropic in their mindset. When not engaged with Treebeard, Barnaby is happiest outside, on a boat, on a horse or on foot. CONNECT WITH BARNABY ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38890735

487 Own Your Wealth with Rebecca Robertson 10/29/2025

487 Own Your Wealth with Rebecca Robertson Are you taking ownership of your financial future? Independent financial advisor and trailblazer for women's financial independence, Rebecca Robertson, shares her 15-year journey of helping women and families achieve financial confidence. Drawing on her personal experiences and professional expertise, Rebecca explores the emotional side of money, challenges generational myths and advocates for open conversations about finances. She discusses raising money-savvy children, aligning financial plans with personal values and redefining wealth beyond money. With a focus on how to build meaningful, purpose-driven financial freedom, this powerful and practical conversation shines a light on financial empowerment calling you to own your wealth. KEY TAKEAWAY ‘We talk about mental health a lot more, but we don't talk about how that affects money. That's not the mainstream conversation.’ BOOK RECOMMENDATIONS* The Millionaire Next Door by William Danko and Thomas J Stanley - ABOUT REBECCA Rebecca Robertson is an award-winning author, TedX speaker, podcast host and Independent Financial Adviser who is passionate about helping women in business to gain the confidence to plan their financial future and take control of their finances. With over 25 years’ experience in the financial sector she has been featured in Forbes Magazine, The Financial Times, BBC Radio and other national publications. As The Times most vouched for Adviser she is also the winner of: • Financial Advisor of the Year, Women in Finance Awards • Role Model of the Year, Women in Financial Advice Awards • Customer Service Winner at Kent Women in Business Awards. As a straight talking, no fluff financial advisor who runs a successful six figure business that also supports other women. Rebecca understands the conflicting priorities women face when it comes to finances and created this planner to help them start their journey to financial freedom. CONNECT WITH REBECCA ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38796590

486 Mission Magic with Lucy McCarraher 10/21/2025

486 Mission Magic with Lucy McCarraher Are you clear on your mission? Lucy McCarraher, CEO/co-founder of Book Magic AI and co-founder of Rethink Press, is passionate about amplifying unheard voices, especially women’s, through the power of books and purposeful collaboration. Drawing on her publishing experience, she explores the gender disparities in business book writing and the confidence challenges that often hold women back. Sharing how missions evolve, why writing can transform personal and professional growth and the magic of supportive communities, Lucy reveals the infinite power to be gained from tapping into mission magic. KEY TAKEAWAY ‘The book that you're writing at any one time has to be aligned with the purpose of your business and your personal purpose.’ BOOK RECOMMENDATIONS* A Book of One's Own by Lucy McCarraher - Book Magic AI by Lucy McCarraher - ABOUT THE GUEST – LUCY McCARRAHER Lucy McCarraher (pronounced 'McCarra') is the CEO and co-founder of Book Magic AI, the app that helps entrepreneurs to write the book to build their business, co-founder of Rethink Press, author of 14 books, host of the Mission Magic Mastermind for women and 'The Year of Being 70' podcast. CONNECT WITH LUCY Facebook – https://www.facebook.com/LucyMcCarraher/ TikTok - https://www.tiktok.com/@lucymccarra/ Instagram/Threads - https://www.instagram.com/lucymccarraher/ LinkedIn – https://www.linkedin.com/in/lucymccarraher/ YouTube - https://www.youtube.com/@lucymccarraherauthor Website - https://bookmagic.ai ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38725105

485 The Power of Little and Often with Linda Stephens 10/14/2025

485 The Power of Little and Often with Linda Stephens Ever wondered why so many women step back from their careers or feel diminished in midlife? As a wellbeing educator, senior yoga teacher and coach with 18 years of experience specialising in women’s health, Linda Stephens unpacks the hidden impact of pelvic floor health, perimenopause and the untold struggles women face below the belt. Drawing from her own extraordinary journey through motherhood, trauma and career as a high-powered television producer, Linda expertly connects the dots between physiology, wellbeing and feminine wisdom. Revealing how a healthy pelvic floor, nervous system regulation and yoga philosophy all combine to empower women to rebuild confidence, overcome challenges and stay resilient, Linda advocates how this is all achievable through the power of little and often. KEY TAKEAWAY ‘Start. Just start, little and often. Just get yourself moving. Get yourself improving your pelvic floor. It is the beginning of the core of who you truly are as a woman as well. It'll help your whole core being to shine when your pelvic floor is working well.’ ABOUT THE GUEST – LINDA STEPHENS As a wellbeing warrioress, Linda blends ancient yoga tools, modern biomechanics and her own lived experience of menopause to empower midlife women to thrive. She created The Women’s Wellbeing Pathway 1-2-3, an online health hub at which offers bespoke classes, workshops and ‘Quick Fix’ sequences to release stress, restore pelvic-core strength and improve posture. Passionate about changing the conversation around menopause, Linda helps women reduce pain, restore energy and reclaim confidence in their bodies at every stage of life. CONNECT WITH LINDA FREEBIE: ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38576750

484 Reinventing Selfish Leadership with Gary Parsons 10/07/2025

484 Reinventing Selfish Leadership with Gary Parsons What does it really mean to be ‘selfish’ and could it be the secret to truly effective leadership? Gary Parsons shares his candid journey from building a seven-figure business to stepping away for the sake of his own wellbeing. At the height of his success, he battled depression and the stigma surrounding mental health in business, discovering that prioritising yourself isn’t just acceptable, it’s essential. Through vulnerability and resilience, Gary shows that authentic leadership begins with self-awareness and wellbeing. If you’re ready to challenge convention, redefine success and lead with authenticity, focus on reinventing selfish leadership. KEY TAKEAWAY ‘Being selfish isn't about taking from others, it's about having enough of yourself to give to others. When you prioritise your own wellbeing, you become a more effective, compassionate and authentic leader.’ ABOUT THE GUEST – GARY PARSONS Gary Parsons is a keynote speaker, business mentor, creator of Selfish Leadership and the author of forthcoming Why Selfish Leaders Make the Best Leaders. After co-founding a multi-award-winning business, Gary experienced the cost of success built on burnout. Now, he helps growth-driven leaders prioritise their wellbeing through his SELF Framework (Set Boundaries, Elevate Wellbeing, Lead with Intention, Foster Growth). His mission is to break the stigma of mental health in leadership and prove that when leaders thrive, everyone benefits. Gary is also the founder of Leaders in Disguise, a podcast and movement inspiring authentic leadership stories and sustainable success. CONNECT WITH GARY ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38493670

483 Reflections with Actions with Amy Rowlinson 09/30/2025

483 Reflections with Actions with Amy Rowlinson Ready to turn reflection into purposeful action? In this episode, I, Amy Rowlinson bring together inspiring reflections from episodes 478-482, exploring powerful themes including coaching in the workplace, redefining social engagement, embracing contentment, finding your voice, and creating indelible impact. If you’re seeking inspiration to align your actions with your purpose and values, don’t miss this deep dive into actionable self-discovery. With wisdom drawn from these five guests, I share practical insights and actions, showing how purposeful living is possible when you apply reflection with action. Reflections with Actions arising from these five thought-provoking episodes: 478 Think Like a Coach with Jude Sclater 479 Redefining Social Engagement with Alex Clapp 480 Contentment in the Fells with Harrison Ward 481 Giving Everyone a Voice with Fiona Brennan-Scott 482 Indelible Impacts with Nick Gold KEY TAKEAWAY ‘By pairing meaningful reflection with small, intentional actions, you move from theory to impact. It is in that space—between insight and implementation—that true growth and fulfilment take root.’ BOOK RECOMMENDATIONS* The Fertile Void by John Leary-Joyce - Think Like a Coach by Jude Sclater - FOCUS ON WHY EPISODE LINKS: 386 In Your Own Words with Beverley Glick - 005 The Art of Social Selling with Sam Rathling - ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Finalist in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38405615

482 Indelible Impacts with Nick Gold 09/23/2025

482 Indelible Impacts with Nick Gold Who truly shapes the impact of a professional speaker—the person on stage or the team guiding them behind the scenes? Reflecting on purpose, legacy and kindness, Nick Gold, MD of Speakers Corner, shares his realisation that while he and his team may not be the ones delivering the message on stage, their role in ensuring the right speaker reaches the right audience carries both privilege and responsibility. Nick explores how fun, genuine connection and challenging traditional measures of success inform his approach to business and life. By embracing uncertainty and change with intuition and curiosity, Nick demonstrates his focus on creating meaningful indelible impacts. KEY TAKEAWAY ‘Through the business, we have an indelible impact on people's lives and that's a responsibility but also that's the purpose.’ ABOUT THE GUEST – NICK GOLD Being a dynamic entrepreneur and business leader is at the heart of everything Nick does. From founding, scaling and growing multiple successful ventures across the speaking industry, he has established a strong track record and he thrives on challenging the status quo, embracing bold ideas and driving innovation to create impactful businesses that inspire and deliver lasting value. Together with his business partner and brother Tim and his other business partner, Michael, they’re building businesses which go beyond the transactional nature of booking a speaker. They believe in forming partnerships with their clients, whether they be companies or speakers, to drive meaningful event experiences and deliver tangible value, learning and return on investment. As an entrepreneur and a speaker industry pioneer, Nick has built and scaled several successful businesses including; Speakers Corner, Speaking Office and Future Voices. * Speakers Corner is an award winning international speaker bureau that connects organisations with world class talent. * Speaking Office innovates speaker representation * Future Voices is a platform designed to help speakers understand the business of speaking and how to improve their speaking through coaching, bureaux insights, positioning and promotion as well as creating a speaker community so that they can grow together. Nick has been president of the International Association Speaker Bureaus as well as Chair of the European Association of Speaker Bureaus. CONNECT WITH NICK ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (2025 Business Book Awards Finalist) Focus on Why* by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38305075

481 Giving Everyone a Voice with Fiona Brennan-Scott 09/16/2025

481 Giving Everyone a Voice with Fiona Brennan-Scott Ever felt your voice wasn’t being heard? Voice and speech coach Fiona Brennan-Scott knows the power and the pitfalls of communication. Sharing her journey from speech and drama teacher to founder of Breathtaking Communication Academy, she lifts the lid on how confident expression transforms lives and workplaces. Unpacking issues of equality, overcoming imposter syndrome and why levelling the playing field matters in boardrooms and classrooms alike, Fiona shares her personal insights on engaging audiences, tackling bullying and leaving a powerful legacy by giving everyone a voice. KEY TAKEAWAY ‘Never underestimate your ability to enhance and influence the lives of others.’ BOOK RECOMMENDATION* The Woman's Voice by Patsy Rodenburg - https://amzn.eu/d/bDQP30z ABOUT THE GUEST – FIONA BRENNAN-SCOTT Fiona works globally as a coach, speaker and trainer with subject matter experts and everyday leaders to increase their audience engagement. She published her first book, Breathtaking Communication: Tools and Techniques for Everyday Leaders in 2023 and is currently rolling out Breathtaking Communication - The Online Academy. Her coaching is underpinned by Time to Think methodology and she is a certified coach with the Time to Think Foundation. Her work is CPD accredited. CONNECT WITH FIONA Book a call: ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38238425

480 Contentment in the Fells with Harrison Ward 09/09/2025

480 Contentment in the Fells with Harrison Ward How do you climb from life’s lowest valleys to its highest peaks? Harrison Ward, outdoor cooking expert, mental health speaker and author, better known as the Fell Foodie, shares his raw and transformative journey from addiction and despair to purpose and fulfilment in the great outdoors. Reflecting on grief, sobriety and the healing power of nature, Harrison reveals how hiking and cooking outdoors became tools for mindfulness, resilience and connection. Inspiring others to find joy in life’s simple moments, he shows step by step, meal by meal how to achieve real contentment in the fells. KEY TAKEAWAY ‘Life doesn't come with a plan, does it? You can focus on certain areas. You can push yourself down certain paths and take the opportunities when they come. But sometimes things present themselves either as hurdles or as future opportunities. So, you have to be there to embrace those, sometimes to ride over those hurdles.’ ABOUT THE GUEST - HARRISON WARD Author of the ultimate outdoor adventure cookbook ‘Cook Out’, Harrison is also a huge advocate for time outdoors for mental and physical wellbeing as it aided his recovery from alcoholism, obesity and as a management tool for a clinical depression diagnosis. He regularly features in the media, including the BBC on Dame Mary Berry's series ‘Love to Cook’, Channel 5 on ‘Winter on the Farm’, The Guardian, Countryfile Magazine, Men’s Fitness and many more. CONNECT WITH HARRISON ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38143580

479 Redefining Social Engagement with Alex Clapp 09/03/2025

479 Redefining Social Engagement with Alex Clapp Is the workplace booze culture holding us back? Alex Clapp shares his remarkable journey from addiction to purpose-driven entrepreneurship. His personal challenges inspired the creation of Claritee–a pioneering wellbeing hub championing authentic, alcohol-free connection and inclusive events. Explore the evolution of corporate culture, the realities of overcoming addiction and new ways of redefining fulfilment at work. Alex’s candid reflections on mental health, resilience and the power of choice offer a refreshing perspective for anyone seeking positive change. Tune in for inspiration, insight and a new vision of what the future could be through redefining social engagement. KEY TAKEAWAY ‘I think from a business perspective, especially, you have got to be really mindful as to the way that the culture is changing and as to the way that you look after your staff.’ ABOUT ALEX Alex Clapp is a seasoned entrepreneur, founder and mental health advocate who leads with integrity and vision. As MD of County Cost Consultants, Alex brings over two decades of expertise in legal cost law, having built a respected and resilient firm known for its commitment to excellence and client care. Simultaneously, he is the founder of Claritee, the UK’s trailblazing alcohol-free events organisation, born from his own recovery journey and driven by a passion to create inclusive, wellness minded corporate experiences. Alex’s professional and personal experiences have shaped a leadership style rooted in empathy, transparency and the motivation to generate real change. Whether delivering industry leading cost training or reimagining workplace culture through alcohol free initiatives, Alex is a voice for progress in both the business and personal sphere. CONNECT WITH ALEX ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/38045130

478 Think Like A Coach with Jude Sclater 08/26/2025

478 Think Like A Coach with Jude Sclater What does it really mean to think like a coach at work? Jude Sclater shares how her practical model is transforming managers into empowering leaders, unlocking real team potential. Drawing on her experience with coaching, workshops and her new book, Jude reveals why traditional management training falls short and how simply shifting the way we listen and ask questions can spark growth, autonomy and fulfilment at work and beyond. If you want to empower managers for impact and learn how to bridge the gap between knowing and doing, adopt her two step coaching method to think like a coach. KEY TAKEAWAY ‘When you give someone your best quality attention, everything just flows so much more beautifully.’ BOOK RECOMMENDATION* Think Like a Coach by Jude Sclater - ABOUT THE GUEST – JUDE SCLATER Jude Sclater is a leadership coach, author of ‘Think Like a Coach’ and former internal coach at Deloitte. She helps managers step up from doing the work to leading the team, without burning out or losing their best people. Her work focuses on practical coaching skills that make everyday conversations more impactful, even when time is short. Through her book, training programs and ‘Think Like a Coach’ weekly insights, she supports leaders to ask better questions, build trust, and grow high-performing teams. With deep experience in professional services, she’s coached hundreds of managers to lead with empathy and impact. Originally from New Zealand, she’s lived in London for almost 20 years. When she’s not coaching, she’s working hard on transforming her garden, creating home-made pizzas with her husband and learning the art of wine tasting. CONNECT WITH JUDE Website: LinkedIn: Instagram: Blog Signup: Booksellers: ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/37934455

477 Reflections with Actions with Amy Rowlinson 08/20/2025

477 Reflections with Actions with Amy Rowlinson Are you seeking deeper meaning, battling self-doubt or redefining success on your own terms? In this episode, I, Amy Rowlinson, bring together inspiring reflections from episodes 472–476, guiding you through existential clarity, authentic mental health advocacy, the pursuit of prosperity with purpose, the power of relinquishing grievances and the true essence of acceptance. With wisdom drawn from my last five guests, I share practical insights and actions, showing how purposeful living is possible for anyone willing to reflect and act. Sharing my Reflections with Actions from these five thought-provoking episodes: 472 Existential Clarity with Stephen Bruyant-Langer 473 Talking Matters with Brydon Duncan 474 Prosperity Pathways with Joel Salomon 475 Relinquishing Grievances with Louisa Hext 476 Behind the Scenes with Catherine Watkin Whether you're facing challenges in your career, relationships, health or your sense of purpose, this episode is your invitation to pause, reflect and take inspired action one small step at a time. KEY TAKEAWAY ‘Are your actions driven by genuine reasons? Identify any limiting beliefs, assumptions, fears or self-doubts holding you back from living a purposeful life.’ BOOK RECOMMENDATIONS* We’re Going on a Bear Hunt by Michael Rosen illustrated by Helen Oxenbury - RESOURCES Breaking the Circle – The Documentary by Brydon Duncan - Episodes mentioned: ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/37879265

476 Behind the Scenes with Catherine Watkin 08/12/2025

476 Behind the Scenes with Catherine Watkin What happens when life throws your plans off course? Returning guest Catherine Watkin opens up about her journey through 18 years of undiagnosed health challenges and the revelations that have followed. Catherine shares how prioritising health, embracing acceptance and letting go of old ambitions led her to redefine success. Discover how business, identity and wellness intertwine and why Catherine believes real success is found in the quality of the everyday moments. For a heartfelt exploration of resilience, authenticity and purpose, join Catherine and head behind the scenes. KEY TAKEAWAY ‘Without health, you can't have a business, you can't maintain a good relationship, you can't spend time with friends.’ ABOUT THE GUEST – CATHERINE Catherine Watkin is an expert in Heart-Centred Sales and the antidote to traditional sales approaches based on closing and manipulation. After a 20+ year sales career, she works with business owners who feel called to make a difference yet feel so uncomfortable about sales that they struggle to effectively enrol new clients. She teaches them how to sell in a way that feels authentic and deeply connected so they can grow a great business while still feeling in integrity. She helps her clients with getting off the starting blocks with their first paying clients right through to £5-£10k revenue months. CONNECT WITH CATHERINE ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/37756660

475 Relinquishing Grievances with Louisa Hext 08/05/2025

475 Relinquishing Grievances with Louisa Hext What happens when life takes an unexpected turn? Louisa Hext shares her decade-long journey through accusation, betrayal and ultimately, self-discovery. Falsely accused and caught in a complex legal battle, Louisa opens up about the emotional toll, the healing power of forgiveness and the importance of personal responsibility. Now in her 60s, she reflects on how curiosity, empathy and self-awareness helped her redefine her story. Louisa’s journey is a moving testament to resilience, growth and the transformative act of relinquishing grievances. KEY TAKEAWAY ‘Figuring out how to be a human being is difficult. It's a journey and not a destination to live with purpose.’ ABOUT THE GUEST – LOUISA HEXT Louisa is a transformational coach, speaker and mediator with over 30 years of experience helping individuals and families navigate forgiveness, healing and personal growth. Drawing from her personal experience, research and nearly 13 years as the curator of a highly regarded traveling photographic exhibition on forgiveness, Louisa has been privileged to guide countless individuals through profound emotional healing. Her coaching practice is built on empathy, deep curiosity and a non-judgmental approach, creating a safe space for her clients to explore their unique stories and unlock their potential for growth and transformation. Whether helping clients release long-held resentments, rebuild relationships or cultivate self-compassion, Louisa is a trusted partner in guiding them toward the peace and freedom that true forgiveness offers. CONNECT WITH LOUISA ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/37669005

474 Prosperity Pathways with Joel Salomon 07/29/2025

474 Prosperity Pathways with Joel Salomon Ready to break free from financial stress and step into true prosperity? Joel Salomon, former hedge fund manager turned purpose-driven prosperity coach, shares his journey and reveals what it really takes to thrive. He cuts through the noise of conflicting advice to debunk money myths, highlights the power of mindset and shows how aligning passion with career unlocks lasting abundance. Whether you're just starting out or ready to elevate your wealth journey, this conversation will shift how you think about money, success and purpose. Discover the mindset required to flourish financially and how this leads you towards infinite prosperity pathways. KEY TAKEAWAY ‘If you're not prosperous, if you're living pay check to pay check, if you're barely surviving, then you're probably not reaching the numbers of people that you could be helping.’ BOOK RECOMMENDATIONS* Think and Grow Rich by Napoleon Hill - The Millionaire Next Door by Thomas J. Stanley and William D. Danko - The Secret by Rhonda Byrne - Infinite Possibilities by Mike Dooley - The 9 Money Rules Millionaires Use by Joel Salomon - Mindful Money Management by Joel Salomon - Infinite Love & Money by Mollie Singh and Joel Salomon - ABOUT THE GUEST – JOEL SALOMON Joel is a Finance, Mindful Money Expert and Prosperity Coach who helps others overcome obstacles standing in the way of their financial freedom. He’s an award-winning TEDx speaker, workshop facilitator and frequent television and podcast guest. As a former manager of a $700 million portfolio, the creator of his own successful hedge fund and the author of three best-selling books, he has learned that the true foundation of wealth is a mindset of gratitude, love and service. CONNECT WITH JOEL Link to Money Miracles Membership - ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you’re interested in how purpose can help you and your business, please book a free 30 min call via KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - CONNECT WITH AMY BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. /episode/index/show/focusonwhy/id/37592130

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