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The Foundation Podcast

Welcome to the Foundation Podcast, a space that invites you into conversation and community! I'm Miya McCall, a faith-filled, family loving, hustling, sarcastic, adventurous; number 8 on the enneagram! Who is passionate about people living their best life, because when we all get better; our world gets better. I live with the deepest belief that you and I are destined to live a big and beautiful life. But also believe that a good life, begins at a good foundation. So that's what we'll talk about here, the foundational truths that build our lives, our families, relationships, business, health, boundaries and so much more. So grab a cup of coffee or a glass a wine and join me every Wednesday as we dive into creating our big, beautiful, wildly incredible lives. This is The Foundation Podcast.

info_outline 31. Your Best is Never in Your Past 08/03/2022
info_outline 30. Why Gossip is Dangerous 07/27/2022
info_outline 29. The Place You Prayed Your Way Out Of 07/20/2022
info_outline 28. Learning to Slow Down 06/29/2022
info_outline 27. 3 Steps to Building Confidence 06/15/2022
info_outline 26. Setting Boundaries in Family 06/08/2022
info_outline 25. Boundaries in Dating 06/01/2022
info_outline This cannot be our normal 05/25/2022
info_outline 24. The Good Ole Days vs Today 05/18/2022
info_outline 23. Unhealthy vs Healthy Boundaries 05/11/2022
info_outline 22. Boundaries in Decision-Making 05/04/2022
info_outline 21. 5 Steps to Overcoming Offense 04/20/2022
info_outline 20. 6 Ways to Overcome Loneliness 04/13/2022
info_outline 19. What Will Smith and Chris Rock Can Teach Us 04/06/2022
info_outline 18. Navigating Friendships through Changing Seasons 03/30/2022
info_outline 17. Breaking the Lack Mindset 03/23/2022
info_outline 16. Learning Self-love 03/16/2022
info_outline 15. Q&A with my Husband 03/09/2022
info_outline 14. The Last Year and New Business! 03/08/2022
info_outline 13. 3 Social Media Boundaries to Better Mental Health 05/12/2021
info_outline 12. 5 Tips to Help Deal with Anxiety 05/06/2021
info_outline 11. The Prophet You Need Most is You 04/28/2021
info_outline 10. Life on the Other Side of Fear 04/21/2021
info_outline 9. How to Heal from Heartbreak 04/15/2021
info_outline 8. From Ghosted to Engaged with Shanice Marie 04/07/2021
info_outline 7. Why You Need Boundaries and How They Changed Our Lives with Mariana Parkhotyuk 03/31/2021
info_outline 6. How We Rebuilt Our Friendship and More with Sulamita Savchuk - Pt. 2 03/24/2021
info_outline 5. How We Rebuilt Our Friendship and More with Sulamita Savchuk - Pt. 1 03/17/2021
info_outline 4. The Trap of Comparison 03/10/2021
info_outline 3. Protecting Your Peace 03/03/2021
 
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