Evolution of Medicine Podcast
Hear from the experts that are driving the evolution of medicine.
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The Global Transformation of Functional Medicine
05/07/2025
The Global Transformation of Functional Medicine
In this episode, we sit down with Dr. Javier Galvis, the first Latin American physician certified by the Institute for Functional Medicine (IFM), to explore the remarkable rise of functional medicine across Latin America. Dr. Galvis shares his journey from discovering the IFM Annual International Conference (AIC) in 2010 to completing his certification in 2013—and how the AIC has continued to inspire his practice. As the founder of the Functional Medicine Academy in Colombia, Dr. Galvis is at the forefront of a growing movement, with thousands of physicians across Latin America now embracing a functional approach to care. He also gives us an exciting preview of the 2025 AIC and its cutting-edge focus on the future of medicine. Tune in to learn more about: Why the AIC has been a game-changer for clinicians around the world How functional medicine is expanding rapidly across Latin America The role of the Functional Medicine Academy in training new practitioners Hot topics at the upcoming AIC, from psychedelic and peptide therapies to longevity and energy medicine How the conference bridges traditional wisdom with modern science Why this global movement is transforming the future of healthcare Don’t miss this inspiring conversation! Be sure to listen, share, and help spread the word about the transformation happening in medicine today.
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Scaling Health Practice Theory
04/25/2025
Scaling Health Practice Theory
What does it take to build a thriving, scalable functional medicine practice in today’s healthcare landscape? In this episode of the Evolution of Medicine podcast, we’re joined by Seth Conger, a seasoned entrepreneur and innovator in the functional medicine space who’s helped practices grow from startup to seven-figure exits. Seth shares his own journey, from event marketing into transforming his father-in-law’s clinic with cutting-edge technology and a shift to a membership-based model. The episode explores three distinct stages of practice growth—startup, growth and scale—and the critical mindset and business shifts required at each level. Tune in to learn: Why the startup phase is all about finding product-market fit and acquiring patients How the growth phase requires systems, hiring and stepping back from direct care What the scale phase looks like when your vision leads and your practice grows independently Why choosing the right business model (and ditching fee-for-service) is non-negotiable for long-term success Common mistakes that keep practitioners stuck and the high opportunity cost of not evolving Whether you’re just getting started or looking to scale beyond yourself, this episode offers a roadmap for sustainable growth in functional medicine. Download today to learn how to build a profitable practice that doesn’t burn you out.
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The Transformational Power of Dance – Tasha Blank on Healing, Embodiment and Community
04/16/2025
The Transformational Power of Dance – Tasha Blank on Healing, Embodiment and Community
In this powerful episode of the Evolution of Medicine podcast, James Maskell sits down with Tasha Blank—DJ, movement catalyst, and founder of Powerhouse DJ School—to explore how dance, music, and embodiment can be powerful tools for healing and nervous system regulation. For over a decade, Tasha has pioneered sober-conscious dance events that remove movement from the club scene and place it back into the realm of sacred, intentional expression. Her story is one of personal transformation, community leadership, and deep inquiry into how we heal—physically, emotionally and culturally. Tune in to learn about: How dance and embodiment shifted Tasha’s relationship with her body and launched a decade-long journey of transformation. The health crisis in her late teens that forced her to look beyond conventional medicine and into nutrition, movement and energy work. A pandemic-fueled identity deconstruction that led to unexpected healing through metabolic, animal-based nutrition—and opened questions around gender, body image and healing. The launch of Powerhouse DJ School and teaching others to use music and dance as vehicles for transformation. The philosophy behind sober dance spaces and how reclaiming movement as medicine can heal individuals and communities. This episode is a must-listen for anyone exploring somatic healing, community-based transformation, and new paradigms for health that go far beyond prescriptions and protocols.
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From Soil to Soul: Transforming Health through Farming
03/26/2025
From Soil to Soul: Transforming Health through Farming
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Transforming Cancer Care with Dr. Nasha Winters
03/19/2025
Transforming Cancer Care with Dr. Nasha Winters
In this episode, Dr. Nasha Winters shares her powerful journey with cancer and the urgent need for a paradigm shift in oncology. She explores the limitations of the current cancer care model, the critical role of mitochondria in chronic illness, and why asking different questions is essential for improving patient outcomes. Dr. Winters also introduces , a cutting-edge data platform designed to revolutionize cancer treatment by integrating personalized, data-driven insights. Listen to the full episode to learn more: The standard cancer care model has seen little progress in outcomes since 1971. Cancer is affecting younger populations, signaling the need for new approaches. Mitochondrial health is a cornerstone of cancer and chronic disease management. Integrative medicine offers evidence-based strategies to enhance patient care. Community and collaboration are essential for driving meaningful change. Data-driven, decentralized healthcare models can empower both patients and practitioners. And much more! Tune in to discover how integrative oncology, cutting-edge research, and patient empowerment are reshaping the future of cancer care.
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Vision Health and Cognitive Function with Dr. Bryce Appelbaum
02/26/2025
Vision Health and Cognitive Function with Dr. Bryce Appelbaum
Summary In this episode, James welcomes back Dr. Bryce Appelbaum to the Evolution of Medicine podcast to continue their about functional optometry. James and Dr. Appelbaum recently reconnected at an event tied to the Make America Healthy Again (MAHA) initiative. Dr. Appelbaum approaches vision health from a functional medicine perspective and considers how functional vision issues can be implicated in seemingly unrelated cognitive issues, such as learning disabilities and ADHD. Tune into this full conversation that explores: How practitioners are working to communicate the full scope of what is possible in terms of improving vision, cognition, and overall health for the benefit of public awareness Dr. Appelbaum has worked with Dave Asprey to demonstrate and document how targeted interventions can significantly improve vision Why early-life screen time damages children’s health, harming learning and focus How undiagnosed vision problems can have major impacts on health and wellbeing Which patients benefit most from ScreenFit Use code EVOMED for $200 off on , the vision training program designed to minimize the negative effects of screens on vision and promote healthy visual habits. Dr. Bryce Appelbaum ()- 13:35
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Business of Functional Medicine: Entrepreneurial Tools with Ari Meisel, Part II
02/12/2025
Business of Functional Medicine: Entrepreneurial Tools with Ari Meisel, Part II
This Business of Functional Medicine episode is the second part of podcast episode #349, hosted by Kristen Brokaw with guest and business coach, Ari Meisel. In this episode, Ari explains that practice owners can use AI to enhance productivity. He also discusses concepts that he teaches in business coaching, including “The 3 Levers of Success in Business” and “The 6 Levels of Delegation.” He also revisits the importance of asynchronous communication, and shares techniques for capturing ideas effectively and for finding the right support to optimize personal and professional life. Tune into this episode to hear more about: Creating custom GPTs to streamline information processing and ideation Using tools like Trello to delegate or prioritize tasks Why work-life integration is more relevant than work-life balance And much more!
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Transforming Healthcare: Hands on Peru
01/22/2025
Transforming Healthcare: Hands on Peru
This week’s podcast guest is —a nonprofit organization in Peru and the US, created as a response to the deep inequities in access to medical care among the rural poor of Peru. Hands on Peru is a medical center that provides a range of basic medical services, from dentistry to ultrasounds. The organization also has a mission to serve as an educational platform for students and medical practitioners from around the world. Katie invites listeners to reach out to her at to learn about opportunities for visiting and working with the organization to learn about pioneering public health theory into practice. During the episode, Katie also highlights the launch of , a social enterprise empowering local women through knitting, and the impact of these initiatives on the community's health and wellbeing. Download and listen to the episode to hear about: · How Katie came to co-found Hands on Peru. · Katie’s and James’ introduction at the Lifestyle Medicine Conference in Mexico City, and why they were inspired by the unique conference format that modeled the principles of lifestyle medicine. · Peru’s practices during the COVID-19 pandemic. · And much more! Please tune in to learn about opportunities to travel to Peru to participate in this community development and healthcare initiative.
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Environmental Medicine: Leading the Charge with Dr. Jeffrey Morrison
12/04/2024
Environmental Medicine: Leading the Charge with Dr. Jeffrey Morrison
In this episode, James Maskell is joined by Dr. Jeffrey Morrison, the newly elected president of the American Academy of Environmental Medicine (AAEM). Since its founding in the 1960s, AAEM has been at the forefront of understanding and addressing environmental causes of illness. Dr. Morrison shares how AAEM is experiencing a resurgence, fueled by a new generation of passionate practitioners dedicated to tackling chronic illnesses like chronic fatigue, fibromyalgia and metabolic dysfunction through the lens of environmental health. Key topics include: The impact of mold exposure, heavy metal toxicity, EMFs, and other environmental toxins on chronic disease. How AAEM is training practitioners to integrate environmental factors into their care strategies. Building a community of practitioners to advocate for policy changes that improve public health. Highlights from the upcoming AAEM conference in San Antonio, featuring renowned speakers like Del Bigtree and Erin Brockovich. James also reflects on how Dr. Morrison’s innovative clinic shaped his early thinking about lifestyle medicine and patient engagement. Tune in to explore how AAEM is leading the charge for a healthier future through environmental medicine.
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Water Fluoridation: A Holistic Dentist's Take
11/27/2024
Water Fluoridation: A Holistic Dentist's Take
In this episode, James Maskell speaks with Dr. Staci Whitman, a holistic pediatric dentist who shares her transformative journey from advocating for fluoride use to opposing its inclusion in public water systems. Dr. Whitman integrates dental health with whole-body wellness. She is an IFM Certified Provider (IFMCP), Board Certified in Naturopathic Medical Dentistry and Integrative Biological Dental Medicine (NMD), and an active member of several professional dentistry organizations. The conversation explores recent studies and court rulings that highlight concerns about fluoride’s neurotoxic effects, particularly its association with reduced IQ in children—even at the so-called “optimal” levels used in most water supplies. Dr. Whitman emphasizes the cumulative nature of fluoride exposure, from water and toothpaste to processed foods, complicating efforts to measure total intake—especially for vulnerable groups like infants and children. Key Topics Discussed: The alarming lack of safety data on fluoride and its potential neurotoxic effects. The need for a paradigm shift in dentistry toward a more holistic and preventive approach. Why Dr. Whitman supports topical fluoride application over systemic water fluoridation. How hygiene, nutrition, and education offer better alternatives to public water fluoridation. Counterarguments from proponents of public water fluoridation. Don’t miss this insightful episode on one of 2024’s most debated topics!
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Improving Cancer Outcomes with Group Care
11/13/2024
Improving Cancer Outcomes with Group Care
In this podcast episode, Dr. Alaina Gair delves into her approach to cancer care through group support, inspired by the transformative principles of The Community Cure and events by Dr. Meghan Walker. In this compelling conversation, Dr. Gair reveals how integrating community-based practices into her naturopathic care has redefined patient experiences by prioritizing emotional support, empowerment, and connection. We explore how the unpredictable journey of cancer can be positively transformed through shared experiences, group healing, and collaboration with oncologists. Discover why creating a space for empathy, education and solidarity is essential in navigating chronic illnesses like cancer. Download and listen to the full episode to learn more about: How community-based approaches can improve cancer care outcomes Groups can work well even when patients have different diagnosis Integrating naturopathic and conventional oncology for more comprehensive support. The value of shared experiences, grief support, and holistic collaboration. Dr. Gair’s approach to dealing with loss and grief within the group when a member passes away And much more
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A Personal Journey to Integrative Pediatrics
10/23/2024
A Personal Journey to Integrative Pediatrics
Dr. Joel Warsh is an integrative pediatrician who has built a successful practice in Los Angeles. He discusses his journey into integrative medicine, initially being frustrated by the overuse of medications in traditional pediatric care and seeking out alternative approaches. He talks about the challenge of getting the necessary education in integrative pediatrics, as there was limited formal training available at the time. Dr. Warsh describes the experience of interacting with his more traditional pediatric colleagues, noting that he had to develop a thick skin but has seen the tide starting to shift as more doctors become interested in integrative approaches. He emphasizes the importance of open-minded communication and not being overtly contrarian. A key theme of the conversation is the concept of "doing nothing" as the best approach in many pediatric cases, allowing the body's natural healing processes to work. Dr. Warsh shares his dramatic reduction in antibiotic prescriptions by taking a more watchful, supportive approach. Tune into this conversation to learn more about How our healthcare system is evolving, and demand for integrative practices is growing Unity among practitioners can amplify the message of integrative health Dr. Warsh’s new book, Parenting at Your Child's Pace, which offers health-focused perspectives on common parenting questions and challenges in the early years. How Dr. Warsh’s book fills a gap left by therapy-focused parenting books And much more! Joel Warsh, MD:
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Functional Medicine Psychiatry and Group Care: The Healing Depression Project
10/16/2024
Functional Medicine Psychiatry and Group Care: The Healing Depression Project
In this episode, Dr. Achina Stein and Silvia Covelli share their experience leading the Healing Depression Project, a holistic approach to treating depression that integrates functional medicine, lifestyle changes, and community support. Drawing from their personal experiences with conventional psychiatry, they discuss the frustrations with traditional treatments and the need to address both physical and mental health simultaneously. The project challenges the conventional narrative around mental health treatment, offering a comprehensive recovery program built on evidence-based practices and a supportive community. Tune into this episode to learn: Why we need alternative approaches to traditional psychiatry How the project integrates functional medicine with metabolic psychiatry to enhance mental health outcomes. How a holistic approach may be especially helpful for those who don’t benefit from medication. How community support is leveraged to support the recovery process. Future goals include expanding the program and making it accessible to a broader audience. And much more! This episode offers insight into how functional medicine and community-based support can reshape mental health care and foster long-term recovery. Please download and share with someone who would like to hear about this opportunity.
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Business of Functional Medicine: Four Entrepreneurial Mindsets for Practice Owners
10/02/2024
Business of Functional Medicine: Four Entrepreneurial Mindsets for Practice Owners
Guest: Ari Meisel Host: Kristen Brokaw Episode # 349 October 2, 2024 In this Business of Functional Medicine podcast episode hosted by Kristen Brokaw, Ari Meisel, a business coach, discusses the importance of productivity and scalability for healthcare providers. He emphasizes the need for providers to shift their mindset from being indispensable to creating systems that allow for growth and delegation. The discussion covers the impact of technology on business practices, the four entrepreneurial mindsets, and strategies for improving patient experiences and communication within practices. Ari also shares insights on effective delegation and the importance of overcoming overwhelm to find hope and success in practice management. Tune into this episode to learn about: How Ari’s "" system can help providers become more replaceable in their businesses How technology amplifies existing habits, good or bad Planning for an “exit strategy” to have an eventual option of selling one’s business or stepping into less hands-on, time-intensive role Using delegation to empower team members, not just offload work Improving communication to improve your business and clinical practice
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Reversing Autism – A Journey of Hope
09/25/2024
Reversing Autism – A Journey of Hope
In this week’s episode of the Evolution of Medicine Podcast, we dive deep into the groundbreaking work of Beth Lambert, executive director at Documenting Hope, and Dr. Heather Tallman Ruhm, medical director at Documenting Hope. This powerful conversation centers on reversing autism, addressing chronic pediatric illnesses, and how integrative medicine is playing a critical role in improving children's health. Lambert and Dr. Tallman Ruhm share their personal journeys and the transformative impact of their research on families dealing with autism. They discuss the importance of understanding autism as a spectrum and the various factors—from environmental toxins to total body load—that contribute to chronic illness in children. You’ll also hear about their ongoing research studies and the vital role of community support in helping families navigate these complex challenges. Lambert and Dr. Tallman Ruhm emphasize the power of integrative medicine, and the growing network of practitioners dedicated to addressing autism and chronic illness in children through a holistic lens. Their work is pushing the boundaries of pediatric health and providing new hope for families. Tune in now to learn more about the future of pediatric health and the essential role of community support. When you listen to this episode, you’ll learn: That in some cases, autism can be reversed Early intervention leads to better outcomes Each child’s health journey is unique and care must be individualized Environmental factors play a key role in the development of autism Genetics are important but not the sole cause—understanding the total load on a child’s system is crucial Community support is essential for families facing autism Documenting cases is critical for scientific validation and future treatment models And much more https://documentinghope.com/
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Business of Functional Medicine: A Journey from Conventional to Functional Medicine with Rising Tide Wellness
09/18/2024
Business of Functional Medicine: A Journey from Conventional to Functional Medicine with Rising Tide Wellness
In this inspiring episode, Erin and Gene share their powerful journey from the world of conventional medicine to founding their thriving functional medicine practice, Rising Tide Wellness, in Charleston, SC. Through personal health challenges and professional growth, they discovered the potential of functional medicine to provide the answers they were searching for—not just for themselves, but for their community. This conversation delves into how their partnership fueled their transition, the importance of accountability, and how the support of their local community has been integral to their success. From navigating the challenges of building a practice to embracing personal transformation, Erin and Gene offer a roadmap for practitioners looking to balance heart, structure, and innovation in the evolving world of healthcare. Tune in to learn about: Solutions that functional medicine offers where conventional approaches may fall short How to build a supportive partnership to drive personal and professional growth How a successful practice demands both community integration and personal development How workshops, group coaching, and virtual care can provide flexibility and deeper patient engagement How personal and professional transformations are continuous and impactful Tune in to hear how Erin and Gene are forging new paths in medicine and empowering their community to take charge of their wellness.
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Addressing Flaws in Medicine with the Broken Science Initiative
08/28/2024
Addressing Flaws in Medicine with the Broken Science Initiative
In this episode of the Evolution of Medicine podcast, James Maskell speaks with Emily Kaplan of the Broken Science Initiative. They dive deep into the flaws of modern science, particularly in the context of medicine, and discuss how these issues contribute to the chronic disease epidemic. Emily Kaplan and Greg Glassman of CrossFit co-founded the Broken Science Initiative to address these deep-rooted problems and promote true scientific inquiry. During this episode, you will hear an argument that the modern scientific method, especially in medicine, has become corrupted by political and financial interests, leading to a replication crisis and widespread statistical manipulation. Emily Kaplan also differentiates medicine and public health, criticizing the latter as being more about political consensus than clinical significance, leading to flawed public health policies. Tune in for a conversation that explores: Why there has been a decline in moral obligation to patients in hospital settings The loss of physician authority and how that impacts patients Flawed research and corruption in science Critiques of public health How CrossFit can help reverse the chronic disease epidemic. And much more! This episode is a must-listen for anyone interested in understanding the deep issues within the scientific community and how they impact public health and medicine. Episode resources: and
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Men's Health in Crisis
08/21/2024
Men's Health in Crisis
Rob Kress, with a background in pharmacy and herbology, joins James for a compelling discussion on the critical need for men’s health-focused medical practices. This episode is meant to inspire practitioners to create successful, holistic men’s health practices that can effectively address the current men’s health crisis. The conversation stems from the recognition that many existing practices are primarily geared toward women, leaving a gap in addressing men’s specific health needs. Rob Kress shares with listeners his program, , which is a 30+ hour training program designed to equip practitioners with both clinical knowledge and coaching skills. Man Unmedicated offers a dual approach to men's health: Functional Medicine Training: Focuses on labs, hormones, medications, and other clinical aspects related to men’s health. Holistic Wellness Training: Covers the "seven peaks of wellness," including physical health, movement, exercise, and emotional/mental well-being, providing a more comprehensive approach to men's health. Listen to the episode to hear more about: Opportunities that come with building men’s health-focused practices The importance of creating relatability and trust with male patients by sharing personal health journeys Strategies for building referral-based, community-centered practices around men's health groups and coaching Ongoing mentorship and support to help practitioners implement this model in their communities And much more
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The Social Prescribing Movement
08/14/2024
The Social Prescribing Movement
Julia Hotz is a journalist and author, who wrote a book called James and Julia connected because her new book is strikingly synergistic in topic and title to James’ second book, The Community Cure: Transforming Health Outcomes Together, which calls for readers to adopt group care principles to make lifestyle medicine more widely accessible and sustainable. This is an enlivening conversation, where you’ll hear about the data backing social prescribing as an antidote to the most prevalent chronic health issues of this generation: illnesses exacerbated by the loneliness epidemic, such as attention and mood issues and a slew of chronic illnesses. Tune in to learn about: Financial benefits of social prescribing Business solutions for supporting community-based solutions to chronic health issues How science backs social prescribing as an effective solution to ailments like chronic pain, trauma, dementia, diabetes and loneliness Potential for insurance companies to incentivize social prescriptions The benefits of art and nature on health And much more
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Inside VagusFest
07/24/2024
Inside VagusFest
VagusFest launched in spring 2024, and Dr. Kelly Livingston took the concept and ran with it, creating a sucessful event that engaged her local community members. Dr. Livingston joins this podcast episode to share her experience applying James Maskell’s VagusFest model in Darien, Connecticut. The VagusFest model enables local practitioners to host local community events that demonstrate to local attendees the power of vagal toning, and indirectly, the benefits of lifestyle, functional, or integrative medicine. Functioning as a promotional event for local clinics, VagusFest addresses a public relations issue for functional medicine, which is that the general perception that patients must invest significant time into their health journey before seeing results. VagusFest hosts can showcase how their approach to medicine offers immediate benefits through direct experience at the event. Download and listen to the episode to hear more about: Reasons for practitioners to prioritize nervous system regulation in their practices. Dr. Livingston’s favorite resources on vagal toning, including books by Deb Dana and Stanley Rosenberg. Challenges and successes of previous VagusFest events. The value of group medicine and community engagement. This podcast episode is brought to you by Pulsetto is a leader in the vagus nerve revolution. Their vagus nerve stimulator is extremely easy to use, great for addressing pain and sleep issues. Order your first one at If you like it and want to order for your patients, you can also order wholesale much like you would do with supplements. This is potentially a powerful tool to use in your practice.
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Brain Health: Reversing Alzheimer’s
07/10/2024
Brain Health: Reversing Alzheimer’s
Expanding upon the about reversing cognitive decline, this podcast episode offers the full conversation between Dr. Heather Sandison and James Maskell. Dr. Sandison is the author of In this episode, the guest delves deeper into the potential for functional medicine to reverse dementia, and Dr. Sandison shares her success in using a comprehensive approach to improving cognitive function for patients. She also discusses challenges and controversies surrounding this approach, including the role of mold and toxins in brain health This is a hopeful discussion that offers listeners: An overview of the factors that clinicans want to consider addressing with dementia patients Findings from clinical trials that use lifestyle and personalized medicine An understanding of cost saving benefits of a functional medicine approach The potential for AI to assist in supporting decision-making protocols And much more!
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Unifying Brain and Body for Mental Health
06/19/2024
Unifying Brain and Body for Mental Health
Kirkland Newman is the founder of MindHealth360, host of the London Functional Forum Community, and is organizing just outside of Washington, DC. The conference aims to bring together various practitioners and professionals in the mental health field to discuss concrete solutions and advancements in mental health care. The conference will address topics such as brain health, technology addiction, gut-brain connection, trauma therapy, genomics, and more. The goal is to bridge the gap between research and clinical practice and provide practitioners with a wider toolbox to address mental health issues. The conference is open to medical and mental health professionals, as well as passionate individuals interested in mental health transformation. This episode offers a preview of cutting-edge perspectives on mental health, including cognitive decline. When you listen, you’ll learn about: Kirkland’s vision to integrate functional medicine into mainstream mental health practices. The epidemic of mental health issues, especially among young people, is a concern, and conventional medical practices seem ill-equipped to address the problem. An introduction to some IMMH speakers, including Dr. Daniel Amen, who focuses on brain health rather than mental health; Dr. Robert Lustig, who discusses technology addiction and the impact of the amygdala on mental health; Dr. Georgia Ede, Dr. Dale Bredesen, and more. The gut-brain connection, trauma's impact on biochemistry and the gut, and the importance of safe connection and social engagement in healing are also highlighted in the conversation. And much more!
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Managing Emotional and Mental Energy: Business of Functional Medicine
06/12/2024
Managing Emotional and Mental Energy: Business of Functional Medicine
In this Business of Functional Medicine episode, Kristen Brokaw hosts a conversation with Dr. Jarrod Spencer, a sports psychologist who also works with corporations and high net-worth professionals. In this episode, Dr. Spencer discusses the importance for clinicans to manage emotional energy and mental fatigue. Given that healthcare is usually a high-stress role, individuals must prioritize their emotional health and well-being. Getting enough sleep, counseling and developing a mental toolbox to effectively manage emotional energy are examples of strategies healthcare providers should be employing. He also highlights the significance of creating a positive and supportive culture in the workplace, including practices like fist bumping and high fiving to foster camaraderie among staff members. This episode validates physician burnout and offers helpful tools for managing emotional energy and mental fatigue. If you listen to the full episode, you’ll hear about: 1. Dr. Spencer’s scoring system, for measuring emotional energy, or one’s psychological capacity to effectively deal with immediate stressors in their life. 2. Mental fatigue significantly impacts a person's perception of effort. When mentally fatigued, individuals are more likely to perceive tasks as requiring more effort, which can decrease their endurance and motivation. 3. Emotional and mental fatigue can lead to negative thinking, decreased performance, and burnout. 4. Compassion fatigue and neglecting one's own emotional well-being can have negative consequences on both personal and professional life. 5. And more!
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Nervous System Regulation
05/29/2024
Nervous System Regulation
On this episode, our guest is Mastin Kipp, a best-selling author and creator of Functional Life CoachingTM. Mastin joined the podcast to talk about his recent book titled, Reclaim Your Nervous System, which discusses the importance of prioritizing the nervous system in healing and overall well-being. Mastin asserts that befriending and addressing resistant parts of ourselves can promote healing and improve our relationship with our nervous system. Mastin highlights the power of group care and co-regulation in creating a safe space for emotional expression and healing. This podcast release coincides with Evolution of Medicine’s launch of VagusFest, which is a participatory nervous system healing event that practitioners can organize to promote healing in their communities. If you’re interested in hosting your own event, please contact . Check out the full podcast episode to hear about: Mastin Kipp’s journey into coaching and the study of the nervous system. The power of group settings for facilitating behavior change and creating a sense of safety. Co-regulating groups can drive the adoption of functional medicine as a standard of care, with clinicians providing support and addressing root causes when necessary. Challenges of expressing emotions and the societal conditioning that often discourages emotional expression. And more!
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The Unity of Metabolic and Mental Health
05/22/2024
The Unity of Metabolic and Mental Health
Robert Lustig, MD joins James for this information-packed episode that unifies mental and metabolic healthcare. Dr. Lustig is a pediatric endocrinologist and food educator, who focuses on spreading awareness about the topic of this podcast. During this episode he walks through the connection between nutrition, brain health, and mental health. They touch on topics such as the impact of ultra-processed food on metabolic health, the role of the amygdala in fear conditioning and chronic toxic stress, and the importance of the vagus nerve in regulating the nervous system. Dr. Lustig also highlights the need for public education and policy change to address the systemic health crisis and mental health crisis. Dr. Lustig will be speaking at the Integrative Medicine for Mental Health Conference in October 2024. Check out this informative, empowering episode to hear about: Dr. Lusting’s new book on the amygdala and its connection to food. The importance of understanding the difference between food science, nutrition and metabolic health. The role of mitochondrial dysfunction in systemic and mental health disorders. The potential for a cultural shift toward prioritizing metabolic health and the challenges facing it.
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The Best Healthcare System in the World
05/15/2024
The Best Healthcare System in the World
In this episode, Darrell Moon, founder of Aspirational Healthcare, discusses the Nuka System of Care in Anchorage, Alaska, which has been called “the best healthcare system in the world.” The system is built around the needs and aspirations of the customers, focusing on building relationships and providing support to help individuals achieve their goals in life. Moon encourages healthcare providers to consider offering direct primary care memberships and aligning with employers who are willing to fund this type of healthcare. He also advises business leaders to take control of their healthcare purchasing power and align with benefit consultants who work in their best interest. Nuka System of Care has achieved high levels of patient satisfaction, improved health outcomes and reduced costs. Moon invites individuals to attend the Nuka System of Care June conference and a conference for business leaders in September to learn more about the system and how to implement an aspirational model of healthcare. Tune in to the full episode to hear more about: · How hospital admissions can be reduced by focusing on preventive care and early intervention · How CEOs can influence healthcare systems, through their purchasing power and by practicing problem solving abilities they regularly use to lead their businesses · How employers can align objectives with healthcare brokers, so that the benefits consultant gets incentivized to be paid for meeting the employers’ objectives (reduced healthcare expenses through direct primary care that emphasizes prevention and customer-centric care) · Nuka System of Care provides healthcare at half the cost of other systems in the US, due to their focus on providing care that is aligned with the goals and needs of the customer, rather than focusing on profit · Growing demand for direct primary care (DPC) membership Check out these upcoming conferences held by Nuka System of Care: · ·
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Cardiometabolic Disease, Fatty Liver & Weight Loss
04/24/2024
Cardiometabolic Disease, Fatty Liver & Weight Loss
In this episode James Maskell is joined by returning guest, Dr. Shilpa Saxena, MD to continue exploring the use of GLP-1 agonists, specifically Semaglutide, for weight loss and cardiometabolic diseases. The conversation reinforces the importance of using GLP-1s responsibly and in conjunction with lifestyle medicine coaching to address underlying behavioral issues and promote sustainable weight loss. Dr. Saxena emphasizes the need to address metabolic dysfunction comprehensively, considering factors such as fatty liver disease and insulin resistance, and using a combination of interventions, including herbs, botanicals, and lifestyle modifications. They also discuss the potential side effects of GLP-1 agonists and strategies for minimizing them. Additionally, they touch on the role of group visits and community support in facilitating behavior change and long-term success in weight management. Check out the full episode to hear their thoughts on: Normalizing discussions around weight without enabling poor health. The role of supportive communities to support behavior change Stigma around Semaglutide use Patient personas who functional medicine providers are best able to help, and those personas that are not a good fit for the functional medicine approach to weight loss.
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VagusFest Debut
04/17/2024
VagusFest Debut
In James Maskell’s first-ever solo podcast, he introduces Evolution of Medicine’s upcoming event, . On May 29, 2024, listeners can join the Evolution of Medicine’s debut VagusFest, a participatory education experience focused on toning the vagus nerve, that will provide hands-on healing experiences for participants. In this podcast episode, James previews themes that will be explored during VagusFest and expresses how the event will help advance health-promoting medicine. VagusFest will serve as a model for clinicans to recreate similar events in their local communities as a strategy for carrying out public relations campaigns that promote functional medicine at the local level. VagusFest is a complete set of tools to run a VagusFest event in a community, including step-by-step guides, marketing materials, and PR assets. Check out the full conversation to learn about: James’ thoughts on what has been limiting the growth of functional medicine. How to win over new patients who have been deterred by long treatment timelines and expectations to make lifestyle changes. How VagusFest will give participants the tools to regulate their own nervous systems and create a sense of unity and healing in their communities. Upcoming opportunities for practitioners to participate in VagusFest events and learn how to implement them in their own communities.
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Cleveland Clinic Functional Medicine Update
04/10/2024
Cleveland Clinic Functional Medicine Update
Dr. James Carter, the director of the Center for Functional Medicine at Cleveland Clinic, discusses his journey to functional medicine and his role at Cleveland Clinic. Dr. Carter is also a vascular medicine specialist and is interested in vascular health from a functional medicine perspective. He talks about the vision and growth of functional medicine at Cleveland Clinic, including the development of specialized programs for women's health, oncology, pediatrics, and cardiovascular health. Dr. Carter also discusses the importance of group visits and shared medical appointments in functional medicine practice. He shares his excitement for the upcoming and highlights topics he is looking forward to, such as bone health, mental health and pediatric nutrition. Finally, Dr. Carter reflects on his decision to join Cleveland Clinic and expresses his enthusiasm for the future of functional medicine at the institution. Check out this full conversation to learn more about: · A systems perspective that integrates biological systems with social context in patient care. · Educating medical students and integrating functional medicine into cardiology practice · Understanding and overcoming resistance to change with patients. · A preview of Dr. Carter’s upcoming IFM presentation, and what he’s looking forward to learning from other presenters. · And much, much more! , occurring May 29-June 1, 2024. You can also , which is occurring on the evening of May 29. Check out Lifestyle Matrix Resource Center’s new website to learn about their Group Visit Toolkits, tools to enhance patient compliance and more at
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Anthroposophic Medicine
03/27/2024
Anthroposophic Medicine
In this episode, we learn about anthroposophic medicine from James Maskell’s guest, Adam Blanning, MD. Anthroposophic medicine takes a holistic approach to humans, nature, illness, and healing by addressing the physical, emotional, and spiritual aspects of health. The principles and practices of this medicinal form incorporate elements of herbal medicine, homeopathy, movement therapies and more. Anthroposophic medicine was established in the early 1920s by Rudolf Steiner and Ita Wegman. Anthroposophic medicine can be especially beneficial for children working through chronic illnesses, such as asthma, allergies or behavioral issues. Dr. Blanning also highlights the importance of understanding developmental rhythms and providing support for children during key stages of growth. Dr. Blanning, in addition to founding the Denver Center for Anthroposophic Therapies, is also involved in consulting for Waldorf schools, which are rooted in Rudolf Steiner’s work. Check out this full conversation to learn more about: James Maskell’s personal experiences with anthroposophic medicine. Application of anthroposophic medicine in various settings, including hospitals and private practices. The importance of creating healing environments that consider the patient's comfort and well-being, such as reducing noise and promoting rest in hospital settings. week through the Physicians’ Association for Anthroposophic Medicine on April 27 - May 4, 2024 in Loveland, Colorado.
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