Heart Doc VIP with Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health. So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
info_outline
Fight Heart Disease Like Cancer: Case Studies
04/23/2024
Fight Heart Disease Like Cancer: Case Studies
This week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like cancer" by presenting case studies from two recent patients at the Kahn Center for Cardiac Longevity, showcasing the center's approach to aggressive treatment that mirrors cancer care norms.
/episode/index/show/heartdocvip/id/30953698
info_outline
The Death Knell for Chelation Therapy in Heart Disease
04/16/2024
The Death Knell for Chelation Therapy in Heart Disease
Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thoughts on Valter Longo, Ph.D.'s insights about the "5Ps" that are excessively present in our diets. Also, check out the newly available L-Protein, a plant-based protein, at . Our main discussion centers on the recent findings from the TACT2 trial, where intravenous chelation therapy in 1,000 heart patients followed over four years failed to improve outcomes. This result is particularly disheartening following the promising TACT trial published in 2013, and it likely signals the end of funded research for chelation therapy.
/episode/index/show/heartdocvip/id/30842828
info_outline
Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer
04/12/2024
Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer
Fasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert himself.
/episode/index/show/heartdocvip/id/30794248
info_outline
Heart Talks: Unveiling Silent Brain Diseases and Revolutionary Diabetic Control with PROLON
04/09/2024
Heart Talks: Unveiling Silent Brain Diseases and Revolutionary Diabetic Control with PROLON
This week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at . He also discusses blood pressure and brain health, as well as heart disease after menopause. For the main topic, Dr. Kahn highlights a new research article describing silent brain disease in heart patients. Up to two-thirds of patients have white matter lesions, silent brain infarctions, and other pathologies on MRI scans. Dr. Kahn discusses how it may be possible to prevent these findings and whether all heart patients should have a brain MRI.
/episode/index/show/heartdocvip/id/30742698
info_outline
Are Viagra and Cialis Anti-Aging Medications?
04/02/2024
Are Viagra and Cialis Anti-Aging Medications?
This week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of our discussion? We're delving into the intriguing and exhilarating new data suggesting that erectile dysfunction medications like Viagra (sildenafil) and Cialis (tadalafil) could lower the risk of dementia, reduce cardiac events, and potentially extend life. It's thrilling news, indeed. And, we're also pondering the need for similar data concerning women. Tune in for a heart-healthy serving of knowledge and excitement!
/episode/index/show/heartdocvip/id/30635758
info_outline
The Bone-Heart Connection: Preventing Fractures with Dr. Kahn
03/26/2024
The Bone-Heart Connection: Preventing Fractures with Dr. Kahn
This week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss. But wait, there's more! Ever heard of C15, aka Fatty 15? It's the latest buzz in cholesterol-lowering goodness, and Dr. Kahn's got the lowdown. Plus, snag yourself a sweet deal with discount code KAHN at . And for the main course, we're talking bone health. A fresh report just dropped, revealing that not all plant diets are created equal. While healthy plant-based diets are slashing the risk of hip fractures, those indulging in the "junk food" version might not be doing their bones any favors. Dr. Kahn dishes out the details after a chat with John Neustadt, ND. Interested in giving your bones an extra shield? Check out Osteo-K at . Don't miss this episode of Heart Doc VIP with Dr. Joel Kahn for your weekly dose of heart-healthy wisdom and more!
/episode/index/show/heartdocvip/id/30542453
info_outline
Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention
03/19/2024
Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention
Hope everyone enjoyed the Reversing Heart Disease Naturally 2.0 Summit online. Keep an eye out for the upcoming replay weekend! This week, Dr. Kahn covers some fascinating 'mini-topics,' including the effects of licorice on blood pressure, insights into cholesterol measures and survival highlighting the significance of elevated lipoprotein(a), the benefits of plant-based diets in preventing type 2 diabetes, and the potential of apple cider vinegar in aiding weight loss. The main discussion delves into a common inquiry at the Kahn Center: Do statin medications contribute to dementia? Dr. Kahn examines a meta-analysis revealing that statins actually lower the risk of dementia and Alzheimer's Disease. Additionally, he shares findings from a recent study in Chicago that supports the notion that statins can decrease the risk of memory loss over time, especially in individuals with one or two ApoE4 genes. This comes as reassuring news to many concerned about the implications of carrying the ApoE4 gene.
/episode/index/show/heartdocvip/id/30434528
info_outline
Does a High Protein Diet Cause Clogged Arteries?
03/12/2024
Does a High Protein Diet Cause Clogged Arteries?
Last week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: The not-so-appetizing topic of plastic bits we're unknowingly snacking on and how it ties to atherosclerosis. The fizzing truth about soda pop consumption, linking it to atrial fibrillation and heart disease risks. How skimping on your beauty sleep could be a fast pass to diabetes type 2. A deep dive into a seaweed supplement that might just be the secret sauce to shrinking carotid plaque. Check it out here: . The main event? A groundbreaking discussion on animal protein, with a spotlight on leucine, and its connection to atherosclerosis. This isn't just any chat; Dr. Kahn unpacks sophisticated research involving both humans and animals, showing how legumes and other plant proteins stack up against meaty counterparts. Spoiler alert: the evidence is stacking up nicely for team plant-based. Don't miss out on this action-packed episode. And hey, speaking of not missing out, the Reversing Heart Disease Summit kicks off on 3/12/24. You're just a click away from securing your spot. Register now at .
/episode/index/show/heartdocvip/id/30333983
info_outline
Total Body Non-Contrast MRI: Ready For Prime Time Cancer Screening?
03/05/2024
Total Body Non-Contrast MRI: Ready For Prime Time Cancer Screening?
Dr. Kahn has just returned to Michigan, wrapping up a whirlwind two months in sunny southern Florida. Between seeing nearly 100 fresh faces and catching up with returning patients, it's been a ride he's truly thankful for. This week's episode is a mixed bag of fascinating mini-topics, including the latest scoop on how fasting for three days or more can trim down that belly fat – all in the name of brain health. Plus, a heads-up on "ultra-processed" junk food: a new study links it to over 30 diseases, making it clear that it's not just your waistline at risk. The main dish, though, is all about the potential game-changer in early disease detection: non-contrast total body MRI scans. Dr. Kahn shares his personal experience with one at during his stay in Miami. Spoiler alert: the results were a relief. He'll walk you through the good, the bad, and the cost of this cutting-edge tool. And, if you're feeling inspired to get scanned yourself, snag a sweet deal at Ezra.com with Dr. Kahn's exclusive discount code: DrKahn300.
/episode/index/show/heartdocvip/id/30233053
info_outline
Niacin (Vitamin B3): Is There a Recent Study Showing it's Unsafe?
02/27/2024
Niacin (Vitamin B3): Is There a Recent Study Showing it's Unsafe?
Dr. Kahn struggles this week to fit in all the new and exciting health news you should know for optimal health. Certainly, the report using the Prolon Fasting Mimicking Diet regularly lowers biological age and improves liver and immune health is noteworthy (). A study of Tai Chi for lowering blood pressure is a surprise as it ousted aerobic exercise for results. How about using red light therapy (PBM) for lowering blood sugar ( with code Drjkahn)? The big news of the week is the deep dive: Is there a new study that proves that Niacin (Vitamin B3) is unsafe and may even cause heart disease? Headlines suggested it but Dr. Kahn dives into the details of the research and gives his opinion. Are you excited? Reversing Heart Disease Summit 2.0 is approaching with an all-star faculty and interviews. You can register now at the link .
/episode/index/show/heartdocvip/id/30127513
info_outline
Bonus Podcast: Energy Medicine for Heart Health - Summit 2.0 is Near
02/23/2024
Bonus Podcast: Energy Medicine for Heart Health - Summit 2.0 is Near
Are you excited? Reversing Heart Disease Summit 2.0 is approaching with an all-star faculty and interviews. You can register now at the link below. As a bonus, join me and Drew Sinatra, ND (son of Stephen Sinatra, MD, of blessed memory) for a fascinating conversation on energy medicine, earthing, grounding, and more for cardiovascular health. Register Here:
/episode/index/show/heartdocvip/id/30075238
info_outline
Mastering Your Heartbeat: The Ultimate Test List for Optimal Heart and Health
02/20/2024
Mastering Your Heartbeat: The Ultimate Test List for Optimal Heart and Health
Welcome to Heart Doc VIP! This week, Dr. Kahn dives into a series of "mini-topics," including the benefits of plant-based diets on sexual health, how Tai Chi can lower blood pressure, the scoop on salt substitutes for managing blood pressure, and uncovering the heart health risks associated with plastics. The spotlight of the episode is on "The Ultimate Test List for Heart and Health Prevention," inspired by the recent passing of a fellow cardiologist and a thought-provoking social media post by Tony Youn, MD. Wondering what tests you should consider? Dr. Kahn shares his experience with a total body MRI he underwent this week at . Plus, there's a special offer for listeners: use the discount code DrKahn300 to get $300 off your scan. Also, don't miss out on registering for the "Reversing Heart Disease Naturally Summit 2.0." Secure your spot here: .
/episode/index/show/heartdocvip/id/30027773
info_outline
Heart Month: Go Red for Women's Heart Health
02/13/2024
Heart Month: Go Red for Women's Heart Health
February is Heart Month, focusing on women's heart health, often highlighted in the Go Red For Women campaign. This week, Dr. Kahn delves into several 'mini-topics,' including new data that suggests a protective effect of drugs like Cialis against the future risk of dementia. He also outlines 6 important lab biomarkers to request at your next healthcare provider meeting. Shifting focus to Heart Month, he discusses Broken Heart Syndrome, SCAD (spontaneous coronary artery dissection), and the implications of intense peri-menopausal hot flashes. Lastly, Dr. Kahn reviews symptoms of heart disease in women that are not often suspected or recognized as concerning.
/episode/index/show/heartdocvip/id/29925823
info_outline
Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights
02/06/2024
Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights
February is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Discover why adding "fitness for your prostate" should be another motivating factor to get moving. This episode of the "Pea-Cast" zeroes in on the latest and most significant cholesterol research, with a special focus on Lipoprotein(a). Dr. Kahn also introduces a new, pharma-sponsored website, , which promises to be a valuable resource worth exploring. Tune in to stay informed and proactive about your heart health!
/episode/index/show/heartdocvip/id/29819243
info_outline
Unraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley Hazen
02/02/2024
Unraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley Hazen
This week on Heart Doc VIP, Dr. Joel Kahn sits down with the legendary Dr. Stanley Hazen, a trailblazer from the Cleveland Clinic who's shaking up the cardiology world. In a landmark 2011 study, Hazen's team unveiled the critical link between our gut and heart health, thrusting TMAO into the spotlight as a major marker for heart disease. Fast forward to now, with over a thousand studies unpacking TMAO's role and its blood test hitting the mainstream in 2015 (shoutout to Quest Labs), we're diving deep into this fascinating connection. Tune in as Dr. Kahn and Dr. Hazen unravel the mysteries of how our gut health can be a game-changer for our heart. It's a heart-to-heart you won't want to miss, packed with insights that could redefine how we think about keeping our tickers ticking.
/episode/index/show/heartdocvip/id/29766418
info_outline
The Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. Kahn
01/30/2024
The Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. Kahn
In this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put Prolon to the test for chronic lymphocytic leukemia, with a teaser about similar upcoming research on other blood disorders. If you're itching to give Prolon a whirl, you can snag it at . But wait, there's more! Dr. Kahn doesn't just stop there. He tackles mini-topics like the mysterious Lipoprotein(a) cholesterol, especially interesting post-bypass surgery. Ever wondered if that nightcap affects your zzz's? He sheds light on alcohol's impact on sleep quality. Plus, he highlights a new VA Hospital study singing the praises of healthy plant-based diets. All in all, it's a jam-packed week of health insights with Dr. Kahn.
/episode/index/show/heartdocvip/id/29710628
info_outline
How to Beat Your Appetite: The Science of Bitters Hops
01/23/2024
How to Beat Your Appetite: The Science of Bitters Hops
Dive into an enthralling new episode at the Kahn Center this week, where Dr. Joel Kahn delves into groundbreaking research on Lipoprotein(a). He reveals that, particle for particle, it's significantly more atherogenic than LDL-cholesterol. However, given the higher prevalence of LDL-C particles, focusing on reducing LDL-C remains crucial. Next, Dr. Kahn explores an intriguing study on using high doses of vitamin K2 and D3 to slow down coronary artery calcification. The episode's highlight is the exciting research on a New Zealand-based product, , and its potential to reduce appetite and calorie intake. This discovery is particularly noteworthy as the mechanism mirrors that of injectable drugs like Wegovy and Mounjaro, but Calocurb is available as an affordable oral capsule. Dr. Kahn shares his personal experiences with Calocurb, detailing its impact on his mealtime routines. Plus, listeners can enjoy a special offer – use the discount code 'Joel10' for savings on their purchase. Discover how Calocurb has been effectively integrated into fasting programs, enhancing their success.
/episode/index/show/heartdocvip/id/29606728
info_outline
Unlock Your Health: Chocolate, Hearing Aids, and The Power to Release Your Own Stem Cells with Dr. Kahn
01/16/2024
Unlock Your Health: Chocolate, Hearing Aids, and The Power to Release Your Own Stem Cells with Dr. Kahn
Broadcasting straight from the standing desk at the sunny Florida Kahn Center, Dr. Kahn's latest episode is like a sampler platter of health wisdom. He's dishing out bite-sized nuggets of knowledge from fresh scientific studies. Ever wondered if chocolate can actually help with blood pressure? Or how hearing aids might be the secret to a longer life? And let's not forget about the link between hearing loss and dementia, plus the perks of maintaining low cholesterol through the years. This episode's got a little bit of everything to get your brain cells dancing. But wait, there's more! Dr. Kahn dives into a groundbreaking discovery about certain plant compounds that are like a VIP pass for stem cells, helping them leave the bone marrow and jet-set to wherever your body needs a repair job – think kidneys, brain, heart, you name it. He's got the scoop on StemRegen, a mix of six supercharged plant compounds, available at . This whole "endogenous stem cell mobilization" thing? It's not just cool, it's next-level exciting. And because Dr. Kahn's all about sharing the love, he's hooked up a sweet deal: use the code Kahn15 at checkout for a nifty discount. Tune in and get your health knowledge fix with a side of savings!
/episode/index/show/heartdocvip/id/29502353
info_outline
Revolutionizing Cardiac Care: Dr. Kahn Discusses PEMF Therapy with Dr. William Pawluk
01/12/2024
Revolutionizing Cardiac Care: Dr. Kahn Discusses PEMF Therapy with Dr. William Pawluk
In this special bonus episode of Heart Doc VIP, Dr. Joel Kahn dives into one of the most frequently asked questions at the Kahn Center for Cardiac Longevity: What's the deal with PEMF, or Pulse Electro-Magnetic Field therapy? To get to the heart of the matter, Dr. Kahn sits down with Dr. William Pawluk, a renowned expert and a global authority on PEMF. In a candid conversation, they explore the ins and outs of this intriguing therapy. Plus, Dr. Kahn shares his own experience with a PEMF system he purchased from Dr. Pawluk's informative website, . Don't miss this electrifying discussion!
/episode/index/show/heartdocvip/id/29456138
info_outline
You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets
01/09/2024
You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets
This week's episode of Heart Doc VIPP with Dr. Joel Kahn is a whirlwind of intriguing health insights. Dr. Kahn, our ever-curious heart health guru, revisits the contentious topic of full-fat dairy and its effects on the heart. He also introduces us to Fatty 15, a new supplement that's snagging the spotlight. If your interest is piqued, snag a discount over at . But wait, there's more! Dr. Kahn delves into other bite-sized health nuggets, including the latest data on GG Pure (find more at ) and its dynamic duo partnership with CoQ10 (check it out at ). Plus, he touches on the fascinating topic of life expectancy, highlighting that women tend to outlive men. For the main course, Dr. Kahn breaks down the groundbreaking research featured in the new Netflix documentary, "You Are What You Eat." This eye-opening study explores the effects of a vegan diet versus an omnivore diet over 8 weeks, conducted on 21 pairs of identical twins. The documentary spotlights 4 of these pairs, and Dr. Kahn discusses 2 significant research papers that reveal the stunning benefits of a short-term vegan diet. It's an episode packed with surprising discoveries and must-know health info!
/episode/index/show/heartdocvip/id/29399643
info_outline
Kicking Off 2024: Garlic's Power, Heart Breakthroughs, and the Wonders of Fatty Acids & Fasting Diets
01/02/2024
Kicking Off 2024: Garlic's Power, Heart Breakthroughs, and the Wonders of Fatty Acids & Fasting Diets
Happy and healthy 2024! In this energizing start to the new year, Dr. Kahn brings you an action-packed episode of the "pea-cast." He dives into a variety of bite-sized topics, including the link between garlic consumption and reduced cancer risk, plus a roundup of the top scientific breakthroughs in heart disease from 2023. Next up, Dr. Kahn delves into the world of fatty acids, spotlighting a C15 "odd chain" fatty acid known as pentadecanoic acid. This powerhouse compound boasts significant heart and metabolic benefits. He'll dissect a groundbreaking study on a C15 supplement and discuss its implications. Excitingly, C15 is now available as a vegan-friendly capsule, Fatty15. For those eager to try it, Dr. Kahn has arranged a special discount on first orders. Just use the code KAHN at checkout or visit . Wrapping up the episode is a deep dive into a transformative study on the cardiovascular advantages of the PROLON fasting mimicking diet. Prepare to be wowed by the study's astounding discovery: fat loss achieved without sacrificing lean muscle mass - the holy grail of weight loss! Interested listeners can learn more and order PROLON at . Join Dr. Kahn for this thrilling episode as he unpacks these fascinating developments, setting the tone for a year full of health and knowledge!
/episode/index/show/heartdocvip/id/29302623
info_outline
Unveiling Heart Secrets: Statins, Stents, and the Wisdom of Second Opinions
12/26/2023
Unveiling Heart Secrets: Statins, Stents, and the Wisdom of Second Opinions
Happy Holidays! As we wrap up the year, join us for the final "pea-cast" of 2023 in this special episode of Heart Doc VIP with Dr. Joel Kahn. But don't worry; we're already gearing up for an exciting weekly lineup in 2024! In this episode, Dr. Kahn explores a medley of intriguing topics. First, he sheds light on the surprising benefits of statin medications, not just for your heart but for your brain health and blood clot prevention. Then, we delve into a recent study examining the effectiveness of stents in alleviating angina pain. But that's not all – we also take a deep dive into the lesser-known aspects of heart catheterization, focusing on the critical issue of inter-observer variability. This discussion underlines the importance of seeking a second opinion whenever possible. Here's to a heart-healthy and enlightening 2024!
/episode/index/show/heartdocvip/id/29227738
info_outline
How Garlic and Olive Oil Can Boost Your Heart Health: Insights from the A4M Anti-Aging Conference
12/19/2023
How Garlic and Olive Oil Can Boost Your Heart Health: Insights from the A4M Anti-Aging Conference
In this week's episode of Heart Doc VIP with Dr. Joel Kahn, we dive into a variety of engaging mini-topics, including the latest research on the cardiovascular benefits of aged garlic. Dr. Kahn shares insights about the specific brand utilized at the Kahn Center, which you can check out here: . Additionally, Dr. Kahn explores a recent study highlighting the health perks of extra-virgin olive oil and discusses his go-to brand. Take a peek at it here: . To cap it off, Dr. Kahn shares his takeaways from the in Las Vegas, spotlighting notable presentations by thought leaders in the field that could be pivotal for your health journey.
/episode/index/show/heartdocvip/id/29140473
info_outline
Hydration Check: Unveiling the Facts with a Unique Trial Offer
12/12/2023
Hydration Check: Unveiling the Facts with a Unique Trial Offer
This week, Dr. Kahn explores a variety of "mini-topics," delving into the connection between oral health and heart health, as well as the impact of homocysteine levels on high blood pressure. At the Kahn Center, we effectively lower homocysteine using this top-quality product: . The episode also features a comprehensive look at the relationship between proper hydration and its influence on heart disease and longevity. Emphasizing the importance of daily hydration, Dr. Kahn shares his personal routine of enhancing his RO water with essential electrolytes both at home and in the office, using this special product: . Additionally, Dr. Kahn introduces an electrolyte hydration drink, locally made in Detroit. For the month of December 2023, you can sample a case of 12, covering only the shipping costs. Dr. Kahn himself enjoys this drink daily. Discover more and grab this opportunity here: .
/episode/index/show/heartdocvip/id/29034623
info_outline
Bonus Podcast: The Role of Oral Health in Heart Disease
12/08/2023
Bonus Podcast: The Role of Oral Health in Heart Disease
Get ready for a bonus treat in this special episode of Heart Doc VIP with Dr. Joel Kahn! We're diving into the world of integrative dentistry with our guest, Doug Thompson, DDS. Not just your everyday dentist, Dr. Thompson blends his extensive expertise in dental, cardiovascular, and nutritional fields to offer a unique perspective. Operating out of suburban Detroit and teaching at renowned academic centers, he's also the brains behind the , spreading knowledge about the vital link between oral health and overall well-being. Tune in for an eye-opening conversation full of health tips you'll definitely want to sink your teeth into!
/episode/index/show/heartdocvip/id/28983708
info_outline
Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights
12/05/2023
Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights
This week, Dr. Kahn touches on mini-topics regarding HDL-cholesterol and the brain, pumpkin seeds and hair growth, lipoprotein(a), and others. He then shifts focus to the main topic: a 6-year update on the PESA trial in Madrid, followed by a look at the upcoming PrevCAD trial targeting young people. Just like at the Kahn Center, the PESA study in Madrid screened 'healthy' individuals aged 40-55 for silent atherosclerosis. It found that, at the 6-year mark, younger participants with high blood pressure and high LDL-cholesterol experienced rapid worsening of their condition. The PrevCAD trial in NYC will randomize young volunteers, aged 20-39 with silent atherosclerosis, to either receive aggressive therapy or undergo watchful waiting. Stay tuned for some insightful discoveries ahead.
/episode/index/show/heartdocvip/id/28932478
info_outline
Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond
11/28/2023
Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond
While Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves into her process of discovering new recipes, organizing meal preparation, and adapting dishes to accommodate food allergies when necessary. She emphasizes the integral role of the InstaPot in her kitchen. Additionally, Dr. Kahn discusses convenient meal delivery services like and the utility of the app for planning meals while traveling. For more resources, check out the recent article listing the top 100 vegan food and recipe sites at .
/episode/index/show/heartdocvip/id/28819263
info_outline
Atrial Fibrillation and Dementia Risk: Exploring Plant Power and Brain Health
11/21/2023
Atrial Fibrillation and Dementia Risk: Exploring Plant Power and Brain Health
In this week's episode, Dr. Kahn explores recent scientific studies that link diet with the risk of heart disease, type 2 diabetes, and overall mortality, showcasing again the benefits of plant-based diets. He also discusses the potential benefits of statin medications in improving outcomes for breast cancer patients. An interesting segment covers how strawberries might boost brain and memory health. The primary focus of the episode is on understanding the risk and causation of dementia in patients who suffer from atrial fibrillation, a common heart rhythm disorder, including a discussion on new research findings. Remember to use the promo code 'Kahn10' on for a discount on their plant-based melatonin product, Herbatonin.
/episode/index/show/heartdocvip/id/28733063
info_outline
Unraveling the Mysteries of Lipoprotein(a): Insights on Aspirin Use, Heart Attack Risks, and Diet
11/14/2023
Unraveling the Mysteries of Lipoprotein(a): Insights on Aspirin Use, Heart Attack Risks, and Diet
Many patients seek out the Kahn Center () for consultation regarding elevated levels of Lipoprotein(a) cholesterol, also known as Lp(a). In this week's episode, Dr. Kahn discusses a new research paper, along with two others, addressing the question of whether daily aspirin is a wise choice for those who have inherited high Lp(a) levels. He also presents another recent study about the heightened risk of Lp(a) in certain patients post-heart attack. Additionally, the episode includes mini-topics on heart stents, urinary albumin, and the Portfolio Diet. For more information on the Portfolio Diet and its role in lowering cholesterol through four food groups, visit: .
/episode/index/show/heartdocvip/id/28615108
info_outline
Sitting is the New Fentanyl: Unpacking Physical Inactivity and Diabetes Solutions
11/10/2023
Sitting is the New Fentanyl: Unpacking Physical Inactivity and Diabetes Solutions
In this week's brief Heart Doc VIP Podcast episode, Dr. Joel Kahn explores a recent study underscoring the importance of consistent physical activity and the risks associated with excessive sitting. He also shares experiences from the Kahn Center regarding the diabetes regression program at . Note the new schedule: transitioning from Fridays, the podcast will release its next full, 25-minute episode on Tuesday next week, and then continue with new episodes every Tuesday thereafter.
/episode/index/show/heartdocvip/id/28587328