Heartfulness Magazine

Guidance and Tips to improve wellness and wellbeing - Based on Interviews and Articles from Heartfulness Magazine

5 Easy Tips for Mindful Parenting - KAJAL GUPTA 12/01/2023

5 Easy Tips for Mindful Parenting - KAJAL GUPTA KAJAL GUPTA shares her experience of first-time parenting, and how it has opened her awareness and helped her grow. /episode/index/show/heartfulness/id/28880493

Mental Well - Being and Ayurveda - ACHARYA SHREE VARMA 12/01/2023

Mental Well - Being and Ayurveda - ACHARYA SHREE VARMA ACHARYA SHREE VARMA, also known as DR. KRISHNA VARMA, comes from a lineage ofAyurvedic doctors who have been practicing for over four centuries. With a vision to share thiswisdom with the wider humanity, he founded the Shree Varma Organization in 2001.Here, heisinterviewed byMARION MARCEAUfrom the Heartfulness Yoga Academy about theAyurvedic approach to mental health. /episode/index/show/heartfulness/id/28880378

Youth Are the Future. Guide Them, Don’ t Break Them THE WISDOM BRIDGE SERIES 12/01/2023

Youth Are the Future. Guide Them, Don’ t Break Them THE WISDOM BRIDGE SERIES In September 2022, DAAJI released his bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the practical wisdom the book offers. This month the excerpt is from chapter 18 on Principle 7: Youth Are the Future. Guide Them, Don’t Break Them /episode/index/show/heartfulness/id/28880353

From Clutter to Clarity: How Do You Connect With Your Belongings? - Thomas Stanley 12/01/2023

From Clutter to Clarity: How Do You Connect With Your Belongings? - Thomas Stanley THOMAS STANLEY is a psychology master’s student based in Bristol, UK. He shares his awakening to the value of decluttering and Shintoism, and what they teach us about taking better care of our planet Earth. /episode/index/show/heartfulness/id/28880303

Art, Healing, and Slowing Down - Siddhartha V. Shah 12/01/2023

Art, Healing, and Slowing Down - Siddhartha V. Shah SIDDHARTHAV. SHAH has been promoting art as a means of community engagement and social responsibility throughout his professional career. Recently he took up the role of Director of the Mead Art Museum, Amherst College, Massachusetts, and talks with VANESSA PATEL about how he is expanding his vision in this new college environment. /episode/index/show/heartfulness/id/28880293

ChatGPT: Gamechanger or Hype ? - Ravi Venkatesan 08/20/2023

ChatGPT: Gamechanger or Hype ? - Ravi Venkatesan RAVI VENKATESAN takes us on a journey through the world of AI, charting its history and developments, and also exploring where we are headed. /episode/index/show/heartfulness/id/27800664

Finding Purpose - Kaj Hammargren 08/20/2023

Finding Purpose - Kaj Hammargren KAJ HAMMARGREN is an athlete who has turned his life around from a very dark place in his twenties to serving others and bringing joy, all through a spiritual awakening and the practice of meditation. His story is an inspiring one! /episode/index/show/heartfulness/id/27800649

Tune Into the Present Moment - Daaji 08/20/2023

Tune Into the Present Moment - Daaji DAAJI shares 4 simple practices to tune into the present moment and bring about a joyful, contented lifestyle. Doing these regularly will create sustainable peace. /episode/index/show/heartfulness/id/27800301

Talking with My Grief - Ruby Carmen 08/20/2023

Talking with My Grief - Ruby Carmen RUBY CARMEN explores the often repressed emotion of grief, and shares some ways we can accept it, value the meaning behind it, and integrate it into our being as an expression of love. /episode/index/show/heartfulness/id/27800274

The Perils of Being “ Too Smart" - Dr Ichak Adizes 08/19/2023

The Perils of Being “ Too Smart" - Dr Ichak Adizes DR. ICHAK ADIZES challenges the notion that smarter is always better. What is able to surface when we move beyond the intellect? /episode/index/show/heartfulness/id/27797334

Vibrant Health - Dr. Prasad Veluthanar 08/19/2023

Vibrant Health - Dr. Prasad Veluthanar DR. PRASAD VELUTHANAR describes the roles of the three doshas–the natural elements in our system–in our health and well-being. He also shares what can be done if one or more doshas are out of balance in order to restore health. /episode/index/show/heartfulness/id/27797313

Insomnia - Babuji's Natural Remedies 08/19/2023

Insomnia - Babuji's Natural Remedies During his lifetime, BABUJI shared a wealth of knowledge to his associates about the simple natural remedies that he learned and also discovered during his life in northern India. This month we share a couple of his remedies for insomnia. /episode/index/show/heartfulness/id/27797271

7 Tips that Show How Crucial Social Connection Is to Well - being - KIFFER GEORGE CARD 08/19/2023

7 Tips that Show How Crucial Social Connection Is to Well - being - KIFFER GEORGE CARD Could Public Health Guidelines Help Stop Loneliness? KIFFER GEORGE CARD shares some thoughts and a lot of research on how we can address the pandemic of loneliness. He advocates coming together in a whole-of-society response, which means addressing the very problem he is seeking to solve. /episode/index/show/heartfulness/id/27797259

Energy Healing - Guy Shahar 08/19/2023

Energy Healing - Guy Shahar GUY SHAHAR embarked on a career in energy healing with little understanding of what it entailed,after experiencing Dr. Bradley Nelson’s method, The Emotion Code. The results spoke for themselves.After becoming certified as a healer, Guy is now watching with the wonder how the method is unfolding and evolving,and how he is growing through the process. /episode/index/show/heartfulness/id/27797244

Are We Asking the Right Questions? - Deepak Chopra 08/19/2023

Are We Asking the Right Questions? - Deepak Chopra DEEPAK CHOPRA was interviewed in Kanha Shanti Vanam on July 2, 2023, by EKTABOUDERLIQUE. From his perspective after an illustrious career bridging health,science and spirituality, he tackles the big questions of consciousness, existence, truth, and human evolution, and challenges science to re-assess the questions it is asking. /episode/index/show/heartfulness/id/27797226

The Art of Relaxed Efforts (THE WISDOM BRIDGE SERIES) - Daaji 08/19/2023

The Art of Relaxed Efforts (THE WISDOM BRIDGE SERIES) - Daaji In September 2022, DAAJI released his latest bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the wisdom the book offers. This month the excerpt is from chapter 10 on Principle 5:Early Childhood Is the Foundation /episode/index/show/heartfulness/id/27797214

Take the Consumer Challenge - Elizabeth Denley 08/19/2023

Take the Consumer Challenge - Elizabeth Denley ELIZABETH DENLEY shares some insights on reducing wants, cutting costs, and in the process living more sustainably on the planet. Even if you choose one tip and do it for a month, you will make a difference. /episode/index/show/heartfulness/id/27795957

Three Priorities for Environmental Healing - Charles Eisenstein 08/19/2023

Three Priorities for Environmental Healing - Charles Eisenstein CHARLES EISENSTEIN challenges our current understanding of environmental sustainability, and asks us to reconsider our approaches and practices to environmentalism. In part 1, he dared us to realize that environmentalism will only work once we become nature lovers. In part 2, he focuses on the way forward,offering ways to heal the environment and ourselves. /episode/index/show/heartfulness/id/27795942

Womanifesto - Varsha Nair 08/19/2023

Womanifesto - Varsha Nair The Womanifesto collective came together in Bangkok in the late 1990s to fulfill the need for an inclusive, creative and open-ended art platform for artists from Southeast Asia. It was primarily set up as an independent project run by women, and is now a globally recognized entity,involving multiple art forms and artists from all over the world. One of the coordinators,VARSHA NAIR,shares her experience of this movement and its evolution with VANESSA PATEL /episode/index/show/heartfulness/id/27795918

A Note from the Editors - Celebrating Life 08/18/2023

A Note from the Editors - Celebrating Life /episode/index/show/heartfulness/id/27792036

Yoga and Ayurveda for Health - Valentina Tsarev, Srividya Varadarajan, Uttara Venugopal, and Uma Natarajan. 07/06/2023

Yoga and Ayurveda for Health - Valentina Tsarev, Srividya Varadarajan, Uttara Venugopal, and Uma Natarajan. VALENTINA TSAREV,SRIVIDYA VARADARAJAN, UTTARA VENUGOPAL, and UMA NATARAJAN are all yoga teachers who have experienced the benefits of yoga and Ayurveda at a young age. Here they share some key features of their use for health. /episode/index/show/heartfulness/id/27386907

Organizational Health; Just Thinking and Feeling - Dr. Ichak K Adizes 07/06/2023

Organizational Health; Just Thinking and Feeling - Dr. Ichak K Adizes /episode/index/show/heartfulness/id/27386883

Skin Health: Oils and Herbs - Dr. Prasad Veluthanar 07/06/2023

Skin Health: Oils and Herbs - Dr. Prasad Veluthanar DR. PRASAD VELUTHANAR continues to share some simple Ayurvedic tips for beautiful skin and overall good health, this time focusing on oils and herbs that are great for the skin. /episode/index/show/heartfulness/id/27386868

The Miracle of Life - A Padmaji 07/06/2023

The Miracle of Life - A Padmaji Six years ago, A PADMAJI found herself confronting a frightening health diagnosis. Todayshe is in remission, and she shares her journey and her gratitude for the role allopathic and complementary medicine and Heartfulness played in her recovery. This uplifting story is a testament to her faith. /episode/index/show/heartfulness/id/27386904

Dealing with Thoughts; Yes You Can Do It - Daaji 07/06/2023

Dealing with Thoughts; Yes You Can Do It - Daaji DAAJI dispels the myth that thoughts in meditation are bad, and helps us understand how to accept our thoughts in a constructive way, eventually leading to periods of thoughtlessness. /episode/index/show/heartfulness/id/27386079

Anemia - Babuji's Natural Remedies 07/06/2023

Anemia - Babuji's Natural Remedies During his lifetime, BABUJI shared a wealth of knowledge to his associates about the simple natural remedies that he learned and also discovered during his life in northern India. This month we share one of his remedies for anemia. /episode/index/show/heartfulness/id/27386856

The Heart's Wisdom - Karishma Desai 07/06/2023

The Heart's Wisdom - Karishma Desai Karishma Desai shares her unique perspective on the integration of HeartMath and Heartfulness practices and research, and how this collaboration leads us to a bright future. /episode/index/show/heartfulness/id/27386070

Love and Prayer - Llewellyn Vaughan - Lee 07/06/2023

Love and Prayer - Llewellyn Vaughan - Lee Llewellyn Vaughan - Lee looks back on a life of learning about love in its many forms and faces, from the most human to the most esoteric, and what it means to him that love is the source of all that exists. /episode/index/show/heartfulness/id/27386046

Yoga for Reconciliation - George Okurut 07/06/2023

Yoga for Reconciliation - George Okurut George Okurut is a yoga teacher in vulnerable communities.He workswithpoor children inKampala, Uganda. These projects have created yoga awareness,andmental healthawareness, improving the livelihoods of people. George is a certifiedyoga teacherfromS-VYASA Yoga University in India,andSatyananda Children’sYoga at Yoga Pura Vida inTanzania /episode/index/show/heartfulness/id/27386037

The Journey of Total Health - Daaji 07/06/2023

The Journey of Total Health - Daaji DAAJI speaks about the role of the heart in healing, and the important aspects of a healthy life. He explains the concept of total health and how we can attain it through yoga. /episode/index/show/heartfulness/id/27386022

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