The Honesty Pill Podcast

Are you creating new ways of performing, teaching, and reaching your audience? Then you're my people. My guests are bringing music into the 21st century and beyond. They're the people who understand that live music won't survive if it clings to business models from a previous century. I created this podcast to help you to reinvent yourself and expand your own horizons. Take the information, mull it over, and come up with your own way to bring your art to the world. Because it's time to face the music. Thanks for listening! Chris @ Honesty Pill

S3E42 3_25_24 Nikki Abissi: Trombonist, Educator, Inventor, Entrepreneur. 04/06/2024

S3E41 Cami McLaren: Founder of McLaren Coaching 03/12/2024

S3E41 Cami McLaren: Founder of McLaren Coaching Episode Title: Productivity, Mindset and Overcoming Roadblocks with Cami McLaren Introduction: In this insightful episode, we explore strategies for productivity, mindset shifts, and overcoming roadblocks with our guest Cami McLaren, founder of McLaren Coaching. Cami shares her unique perspective as a former lawyer who transitioned into coaching musicians and professionals from various fields. Get ready to dive into practical tips, thought-provoking discussions, and personal insights that will empower you to unlock your full potential. Key Discussion Points: Mindset Matters Importance of beliefs in achieving goals Overcoming self-limiting beliefs and assumptions Discussing "The Art of Possibility" by Ben Zander Productivity Tips Effective to-do list management and prioritization Multitasking vs. being present and focused Taking ownership and accountability Coaching for Growth Distinctions between coaching and teaching Power of asking open-ended questions Becoming aware of unconscious patterns Building a Successful Business Mindset around making money as a musician/creative Appreciating your worth and value-based pricing Cami's "GameChanger" workshops Overcoming Roadblocks Cami's personal journey transitioning from law to coaching Redefining identity and following your passion The Passion Planner tool for aligning goals Conclusion: Cami McLaren's insights offer a fresh perspective on productivity, mindset, and overcoming obstacles. Whether you're a musician, entrepreneur, or simply seeking personal growth, this episode provides valuable tools and strategies to help you thrive in your pursuits. Connect with Cami McLaren: Visit McLarenCoaching.com Follow Cami on social media @mclaren_coaching Additional Resources: Learn more about Cami's GameChanger workshops Explore the Passion Planner for goal alignment and productivity Stay Connected with Us: Subscribe to the Honesty Pill Podcast for more inspiring episodes Follow us on social media for updates and exclusive content /episode/index/show/honestytpill/id/30347013

S3E40 Emmanuel Ceysson: LA Phil Principal Harpist 02/26/2024

S3E40 Emmanuel Ceysson: LA Phil Principal Harpist Show Notes: Episode Title: S3E40 - Emmanuel Ceysson: Mastering the Harp YouTube Video Link: Introduction: In this captivating episode, we delve into the fascinating world of harp mastery with Emmanuel Ceysson. Join us as we explore his remarkable journey from starting the harp at the tender age of 7 to becoming a renowned professional harpist. Emmanuel shares insights into the challenges he faced as a male harpist, the intricacies of the pedal harp, and his unique approach to overcoming performance anxiety. Key Discussion Points: Early Beginnings and Unique Sound: Emmanuel's journey into the world of harp playing, starting at the age of 7. The allure of the harp's unique sound and its impact on Emmanuel's musical journey. Challenging Stereotypes: The obstacles faced by male harpists and the stereotypes associated with the instrument. Emmanuel's perspective on breaking through these stereotypes and carving his own path in the industry. Understanding the Pedal Harp: Detailed insights into how the pedal harp functions, including its unique tuning mechanism. Exploring the technical aspects of the pedal harp, with 7 strings per octave that can be altered with pedals. Historical Perspectives: A glimpse into the history and evolution of the harp, including the competition between pedal and chromatic harps in the late 19th century. Preparing for Auditions and Performance: Strategies for preparing for auditions on unfamiliar instruments and navigating inconsistent tuning. The visual impact of Emmanuel's iconic red Salzedo harp on stage. Orchestral Experience: Contrasting experiences of playing in symphony orchestras versus opera orchestras. Emmanuel's approach to learning orchestral repertoire, focusing on musicality over technical perfection. Overcoming Performance Anxiety: Insights into managing performance anxiety by focusing on personal growth rather than external validation. Emmanuel's journey in overcoming nerves and finding confidence in his craft. Conclusion: Emmanuel Ceysson's story is a testament to the power of dedication, perseverance, and passion in pursuing one's musical dreams. Whether you're an aspiring musician or a seasoned professional, this episode offers valuable insights into the world of harp performance and the art of mastering one's craft. Connect with Emmanuel Ceysson: Follow Emmanuel on Visit Emmanuel's for more information and updates on his performances and projects. Additional Resources: Explore more of Emmanuel's performances and interviews on his Acknowledgment: Special thanks to Emmanuel Ceysson for sharing his expertise and experiences with us. Don't forget to like, share, and subscribe for more insightful conversations with talented musicians like Emmanuel. Stay Connected with Us: Subscribe to the for the latest episodes and updates. Follow us on for behind-the-scenes content and exclusive updates. Sponsor Message: This episode is brought to you by the Yamaha Corporation of America. Visit to learn more about their products and services. /episode/index/show/honestytpill/id/30121928

S3E39: Stephanie Thompson: Play Like an Artist, Fuel Like an Athlete 02/06/2024

S3E39: Stephanie Thompson: Play Like an Artist, Fuel Like an Athlete In this episode of the Honesty Pill podcast, we sit down with Stephanie Thompson, a functional nutritionist with a unique background as both a musician and a nutrition expert. Stephanie shares invaluable insights on the pivotal role nutrition plays in a musician's performance, energy levels, and overall well-being. She delves into common dietary myths, offers practical advice for improving nutrition, and introduces her transformative program, "Play Like an Artist, Fuel Like an Athlete." Show Notes: Highlighting the Gap: Stephanie opens the discussion by addressing the often-overlooked aspect of nutrition in musicians' training compared to athletes. She emphasizes that musicians, much like athletes, require proper fueling of their bodies to perform at their best. Myth-Busting Diets: The conversation shifts to debunking popular diet trends, including keto and intermittent fasting, underscoring the importance of finding what genuinely works for each individual's unique needs. From Musician to Nutritionist: Stephanie shares her personal journey from being a professional orchestra musician to pursuing a career in functional nutrition. Her transition was motivated by her desire to help musicians navigate the complexities of food, energy, and nutrition. Introducing the Program: Stephanie introduces her upcoming program, "Play Like an Artist, Fuel Like an Athlete," a six-week deep dive designed to empower musicians with knowledge and strategies to optimize their nutrition, energy, and performance. The program aims to create a bridge between the worlds of music and athletics, highlighting the critical role of nutrition in artistic excellence. For more information and to enroll in the program, visit: Conclusion: This episode sheds light on the crucial, yet often neglected, aspect of nutrition in the lives of musicians. Stephanie Thompson's expertise and personal journey inspire a holistic approach to musicians' health and performance, promising a path to not only excel in their craft but also improve their quality of life through better nutritional practices. /episode/index/show/honestytpill/id/29830573

S3E38: Elizabeth Rowe: Breaking Free From Limiting Beliefs 11/02/2023

S3E38: Elizabeth Rowe: Breaking Free From Limiting Beliefs S3E38 Elizabeth Rowe: How to Break Free from Limiting Beliefs Podcast Summary In this episode, host Christopher Still speaks with acclaimed flutist Elizabeth Rowe about redefining success, moving past harsh self-criticism, addressing implicit bias in classical music, coping with professional setbacks, and making hard choices to align with your values. Guest Bio Elizabeth Rowe is the principal flute of the Boston Symphony Orchestra. She is also an advocate for women’s rights and gender equality in classical music and a career/leadership coach for musicians and other high achievers. Key Takeaways Don't reduce your identity solely to a job title or label. Figure out what success and fulfillment mean for you personally. Meet yourself with compassion instead of criticism. Friendliness enables lasting excellence more than harshly driving yourself. Acknowledge that everyone has implicit biases. Be honest about your limited experience with certain groups in leadership roles. Fall with awareness and acceptance. Reflect on what you can learn personally from setbacks while recognizing institutional problems. Make the uncomfortable choice you can understand and live with. Difficult experiences often prove to be immense gifts. Memorable Quotes "The way that we achieve sustained excellence is by meeting ourselves where we are with friendliness, with encouragement, with compassion." "We are all biased. Before we can advocate for structural changes, we need to own our individual roles and responsibilities." "Part of what is important to me as I'm moving through this myself is to be really clear that big feelings doesn't make something wrong." Resources Mentioned Elizabeth Rowe's website: Book: "More Time to Think" by Nancy Kline Elizabeth's guide: "The High Achiever's Guide to Moving Past Failure" Connect with Elizabeth Rowe Website: Facebook: Instagram: Additional Links Elizabeth's TEDx Talk: https://www.youtube.com/watch?v=o7lbT0485wI&t=367s /episode/index/show/honestytpill/id/28497050

S3E37: Neil Kimel: Insights on Horn Mastery and Winning Auditions 10/03/2023

S3E37: Neil Kimel: Insights on Horn Mastery and Winning Auditions Show Notes: Hey everybody, welcome back to the Honesty Pill Podcast! 🎵 Today, we’re diving into a rich conversation that's all about music, mentorship, and those magic moments that only happen in the orchestral world. We're hanging out with Neil Kimel - a phenomenal horn player, who’s been lighting up audiences from the stages of incredible orchestras and, nowadays, is lighting a fire in the next generation of musicians over at Northwestern. Neil’s got stories and wisdom that span from the audition room to to the practice room. In This Episode: Get a backstage pass to Neil’s journey from playing the horn in Chicago’s vibrant music scene to becoming a beacon of guidance and inspiration at Northwestern. Explore the nuanced world of auditions, where Neil spills the beans on what it’s like to hear auditions and how to really make a mark. Highlights: Navigating Orchestra Auditions Dive into Neil’s relationship with the horn, auditions, and cinema Auditions Unveiled: Get the inside scoop as Neil takes us through the transition from auditioning to listening in auditions, revealing what really makes a performer stand out. Links: DePaul University Music Programs: https://music.depaul.edu/faculty-staff/faculty-a-z/Pages/neil-kimel.aspx Take Away: Neil’s journey through music, education, and the beautiful moments in between is a tune you don’t want to miss, whether you’re an upcoming musician or someone who just loves a good, harmonious tale. His stories and tips shed light on the commitment, the art, and the pure joy found in a musical journey. A Big Thank You: Big thanks to our sponsor, the Yamaha Corporation of America. Stay tuned for more insightful conversations and diverse perspectives on music, practice, performance, and the business behind it all. Honesty Pill Links: Additional Programs: Audition Accelerator Program: Dive into our intensive course designed to unlock your audition potential, empowering you with strategies, feedback, and insights to nail those high-stakes auditions. Online Business Accelerator Program: Elevate your musical career with our program geared to equip you with the essential tools, strategies, and insights to build and scale your online music business effectively. /episode/index/show/honestytpill/id/28207745

S3E36: Michelle Lynne: Navigating Music and Entrepreneurship 09/27/2023

S3E36: Michelle Lynne: Navigating Music and Entrepreneurship Show Notes: Welcome to the first episode of Season Three of the Honesty Pill Podcast! We're kicking off this season with a deep dive into the intersection of music mastery, performance, and entrepreneurship—a crucial area for musicians looking to expand and excel in their careers. We're chatting with Michelle Lynne, a musician who's not just sticking to the stage. She's weaving her talents as a pianist and singer with her knack for entrepreneurship, showing us how musical skills can open doors to diverse and rewarding career paths. Michelle’s here to break things down, share her story, and provide some inspiration for fellow musicians wanting to wear multiple hats in the music world. In This Episode: Discover Michelle's journey from musician to musical entrepreneur, influencing audiences and students around the globe. Understand the importance of entrepreneurship in music and find the balance between musical passion and business savvy. Pick up some practical tips on personal branding, marketing, and building an online community around your musical journey. Highlights: 1. Music Meets Entrepreneurship: Learn how to translate musical talents into diverse and successful careers. Understand the entrepreneurial mindset that’s key for musicians wanting to make a mark in the industry. 2. Building Brand and Community: Discover strategies for crafting a strong brand and fostering community connections, essential for sustaining a musical career. Learn about the power of networking and effective communication in establishing collaborative musical opportunities. Connect with Michelle Lynne: Website: Instagram: Additional Links: The Fearless Artist Mastermind: Stream "Hold On" Now: Opus 16 Concerten: Candlelight Concerts: Conclusion: Whether you’re just starting out or you’re a seasoned pro, this episode is packed with inspiring stories, actionable advice, and practical tips. Michelle’s insights highlight the unlimited opportunities available in music, encouraging a balanced approach to building a fruitful musical career. A Big Thank You: Big thanks to our sponsor, the Yamaha Corporation of America. Stay tuned for more insightful conversations and diverse perspectives on music, practice, performance, and the business behind it all. Honesty Pill Links: Additional Programs: Audition Accelerator Program: Dive into our intensive course designed to unlock your audition potential, empowering you with strategies, feedback, and insights to nail those high-stakes auditions. Online Business Accelerator Program: Elevate your musical career with our program geared to equip you with the essential tools, strategies, and insights to build and scale your online music business effectively. /episode/index/show/honestytpill/id/28162592