Hop into Health

Welcome to Hop into Health, a podcast that dives deep into the real drivers of vibrant living: hormones, mindset, energy, and everyday habits that actually work. Hosted by clinical health consultant and hormone expert Sam Beau Patrick, this show brings you real conversations with athletes, scientists, naturopaths, and everyday legends. Together, we explore the tools and insights that help people thrive in today’s fast-paced world. From hormone imbalances to burnout recovery, gut health to emotional wellbeing, we tackle it all with honesty, heart, and science. Website https://menshealthyedge.com/ And for women https://www.sambeaupatrick.com/ ✨ Featuring special series like Men’s Healthy Edge (testosterone, stress, and performance for men) and Hormones with Sam (a hormone-by-hormone guide to better health for women). Whether you're navigating your 40s, rebuilding your mojo, or biohacking your best self, this is your weekly dose of practical health wisdom. 🧬 Subscribe now and start living well naturally.

Men's Healthy Edge - Rewire the Response – Don Power 09/02/2025

Men's Healthy Edge - The Power of Purpose with Luke Horder 08/18/2025

Men's Healthy Edge - Training Boys Into Men – With Marco Renai 07/05/2025

Men's Healthy Edge - From War to Wisdom with Tommy Pulleine 05/22/2025

Men's Healthy Edge - How to live Younger Longer with Guy Leech 05/22/2025

Men's Healthy Edge - Testosterone in the Cage with Bruce Buffer 05/22/2025

Men's Healthy Edge - Redefining Masculinity with Trevor Hendy 05/22/2025

Men's Healthy Edge - Understanding Male Hormones with Matt Legge 05/14/2025

NEW Natural Appetite Suppresant 03/06/2025

Fiona McGary 01/26/2022

Stella Wood 01/26/2022

Adam Gibson 01/26/2022

Series 2 - Episode #6 Men's Health 07/31/2019

Series # 2 Episode 5 Breast Implant Illness 05/02/2019

Series #2 Episode 4 Breast Implant Illness 05/02/2019

Series #2 - Episode 3 Breast Implant Illness 05/02/2019

Series #2 - Episode 2 - Breast Implant Illness 05/02/2019

Series 2 - Episode 1 Breast Implant Illness 05/02/2019

13. Ronaldo Fulieri - Up close and personal 03/29/2019

12 . Mona Hecke Up Close and Personal 03/24/2019

11. Tracy Malone - up close and personal 03/03/2019

10 - Samantha Morris - up close and personal 02/23/2019

9 - High Testosterone Levels in Women Part C 02/23/2019

7 - High Testosterone in Women part B 02/10/2019

6 - High testosterone and women part A 02/10/2019

5 - Nutritional deficiencies and weight gain 02/07/2019

4 - Hormones and Weight Gain 02/07/2019

3 - Exercise and gaining weight 02/05/2019

2 - Overeating and weight gain 02/05/2019

1 - Why we gain weight 02/04/2019