Hunger Hunt Feast | Strategic Fitness

Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives.

107. My Current Eating Habits & How You Can Modify Your Animal Based Diet To Fit Your Goals 10/03/2022

106. The Effect Of Seed Oils On Mitochondria, Animal Food Benefits & The War On Meat With J. Gulinello, M.S. 09/05/2022

105. The Big Fat Breakdown: A Closer Look At The Linoleic Acid Concentration In Fats 08/01/2022

104. Linoleic acid and metabolic disease 07/04/2022

104. Linoleic acid and metabolic disease The discussion over what aspect of our diet has been driving the escalation of metabolic disease over the last 100 years has been a confusing one full of contradictory information. It would be logical to look for a change in our diet associated with such a dramatic change in the health of a population There are both correlated evidence and dietary trials to support the theory that the increase in linoleic acid, provided by the introduction of PUFA processed oils into our diet, is the driver. In this episode of Hunger Hunt Feast, I want to share a collection of them to help clarify some of the confusion. -- Episode Specific Links: Linoleic acid concentrations in fats and oils Increase in Adipose Tissue Linoleic Acid of US Adults in the Last Half-Century Composition of adipose tissue and marrow fat in humans by 1H NMR at 7 Tesla Diets could prevent many diseases Corn Oil in Treatment of Ischemic Heart Disease Linoleic acid causes greater weight gain than saturated fat without hypothalamic inflammation in the male mouse Effects of fatty acids on mitochondria: implications for cell death Can linoleic acid contribute to coronary artery disease? Effects of linoleate-enriched and oleate-enriched diets in combination with alpha-tocopherol on the susceptibility of LDL and LDL subfractions to oxidative modification in humans Acrolein is a product of lipid peroxidation reaction The role of dietary oxidized cholesterol and oxidized fatty acids in the development of atherosclerosis Rapeseed oil and sunflower oil diets enhance platelet in vitro aggregation and thromboxane production in healthy men when compared with milk fat or habitual diets Stearoyl-CoA Desaturase-1 Is Associated with Insulin Resistance in Morbidly Obese Subjects Circulating levels of linoleic acid and HDL-cholesterol are major determinants of 4-hydroxynonenal protein adducts in patients with heart failure Circulating levels of linoleic acid and HDL-cholesterol are major determinants of 4-hydroxynonenal protein adducts in patients with heart failure Role of Physiological Levels of 4-Hydroxynonenal on Adipocyte Biology: Implications for Obesity and Metabolic Syndrome “The Hateful Eight: Enemy Fats That Destroy Your Health - Dr. Cate.” Dr. Cate, 22 May 2020, Effects of diets enriched in linoleic acid and its peroxidation products on brain fatty acids, oxylipins, and aldehydes in mice Strong increase in hydroxy fatty acids derived from linoleic acid in human low-density lipoproteins of atherosclerotic patients Brief episode of STZ-induced hyperglycemia produces cardiac abnormalities in rats fed a diet rich in n-6 PUFA Changes in Dietary Fat Intake Alter Plasma Levels of Oxidized Low-Density Lipoprotein and Lipoprotein(a) “Dr. Knobbe Presents, ‘Macular Degeneration - Preventable & Treatable - With an Ancestral Diet?’ at Weston A. Price Foundation’s Annual Conference - Wise Traditions - 2017 - Cure AMD Foundation.” Cure AMD Foundation, Unsaturated fatty acids and their oxidation products stimulate CD36 expression in human macrophages Lowering dietary linoleic acid (LA) reduces bioactive oxidized linoleic acid metabolites in humans Can linoleic acid contribute to coronary artery disease? A high linoleic acid diet increases oxidative stress in vivo and affects nitric oxide metabolism in humans Dietary Linoleic Acid Elevates Endogenous 2-AG and Anandamide and Induces Obesity Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis Connect with Zane: ReLyte Electrolytes by Redmond Real Salt: Follow me on Instagram: Follow me on YouTube: QUICK EPISODE SUMMARY What causes modern disease The hateful eight oils The correlation between vegetable oils and obesity The oxidation effects of LDL The truth about the dairy data How much cholesterol is in your brain Where you can find a copy of today’s mentioned study What we know about Linoleic acid /episode/index/show/hungerhuntfeast/id/23620817

103. Finding Economic & Health Solutions In Bitcoin And Beef With Tristan Scott 06/06/2022

103. Finding Economic & Health Solutions In Bitcoin And Beef With Tristan Scott Welcome back to the Hunger Hunt Feast Podcast! In today’s episode, Zane talks with electrical engineer and author Tristan Scott! Tristan is an electrical engineer whose passion for health developed from his struggle to recover from Post Concussive Syndrome and he found that an animal-based diet helped him reduce inflammation, but Tristan has taken his expertise even further. Listen in as Tristan talks about his book "Bitcoin and Beef" which he wrote to address the current problems with the increasing wealth gap and decreasing health stemming from an over-centralized system. In his book, he addresses the fallacies about a negative environmental impact of both the raising of beef and bitcoin mining. For more resources, or to get in touch, check out the links below! -- Episode Specific Links: Ritchie, Hannah, and Max Roser. 2020. "CO2 and Greenhouse Gas Emissions." Our World in Data. Energy Mix The United States Environmental Protection Agency. 2014. 2014 NATA: Assessment Results. 2021. Overview of Greenhouse Gases. November 19. 2021. Sources of Greenhouse Gas Emissions. July 27. 2021. Understanding Global Warming Potentials. October 18. Buis, Alan. 2019. "The Atmosphere: Getting a Handle on Carbon Dioxide." Global Climate Change. October 9. Oxford Martin Programme on Climate Pollutants. 2017. Climate metrics under ambitious mitigation. Oxford: Oxford Martin School. Bigelow, Daniel P., and Allison Borchers. 2017. Major Uses of Land in the United States, 2012. U.S. Department of Agriculture. Matlock, Terry. 2021. Corn planted acreage up 2% from 2020: Soybean acreage up 5% from last year. June 30. Accessed November 10, 2021. U.S. Department of Agriculture. 2015. USDA Coexistence Fact Sheets Soybeans. Washington D.C.: U.S. Department of Agriculture. Mottet, Anne, Cees de Haan, Alessandra Falucci, Giuseppe Tempio, Carolyn Opio, and Pierre Gerber. 2017. "Livestock: On our plates or eating at our table? A new analysis of the feed/food debate." Global Food Security 1-8. Araujo, Joana, Jianwen Cai, and June Stevens. 2019. "Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016." Metabolic Syndrome and Related Disorders 46-52. OECD. 2019. State of Health in the EU Germany Country Health Profile 2019. OECD. Open Secrets. 2018. Client Profile: Bayer AG. 2021. Client Profile: PepsiCo Inc. 2020. Commercial Banks: Top Contributors to Federal Candidates, Parties, and Outside Groups. Good Jobs First. 2021. Violation Tracker 100 Most Penalized Parent Companies. 2021. Violation Tracker Industry Summary Page. Office of Public Affairs. 2020. "Goldman Sachs Charged in Foreign Bribery Case and Agrees to Pay Over $2.9 Billion." The United States Department of Justice. October 22. Jones, Katie. 2020. "How Total Spend by U.S. Advertisers Has Changed, Over 20 Years." Visual Capitalist. October 16. Bank of America. 2021. Annual Report. Bank of America Corporation. Carter, Nic. 2021. "How Much Energy Does Bitcoin Actually Consume?" Harvard Business Review. May 5. Connect with Tristan: IG: or Twitter: Connect with Zane: ReLyte Electrolytes by Redmond Real Salt: Follow me on Instagram: Follow me on YouTube: QUICK EPISODE SUMMARY Get to know Tristan Scott What led Tristan to an Animal-based diet When Tristan became passionate about Bitcoin Why everyone should be paying attention to Blockchain A look into the environmental impact of beef and Bitcoin The importance of regenerative farming The real hurdle we face in the agriculture world The business side of junk food How much energy should a monetary system take? What you need to control a population /episode/index/show/hungerhuntfeast/id/23333048

102. A Former Athlete's Evolution To A Sustainable Diet With Michael Kummer 05/02/2022

101. Overcoming Anorexia On An Animal Based Diet With Meg Chatham 04/04/2022

101. Overcoming Anorexia On An Animal Based Diet With Meg Chatham Welcome back to Hunger Hunt Feast! Today on the show, Zane speaks with marathon runner and animal based lifestyle advocate Meg Chatham. Meeting Meg today, she is happy, healthy, and pursuing the best that life offers her. However, only a few years ago, this was not the case. After suffering a family trauma, Meg developed an eating disorder to cope with her emotions. After years of suffering compounded by the effects of a vegan lifestyle, Meg and her health hit rock bottom. After professional rehab and switching to an animal based dietary lifestyle, things began to turn around for Meg. Listen in as Meg shares her journey with an eating disorder, what makes the Carnivore community different, how she is training to compete in the Olympics, how eating meat changed her life, and more! QUICK NOTES FROM ZANE: Meg had an eating disorder from her early teens She was diagnosed and treated for it at Cornell University, but the issue wasn't truly resolve Worked for Diana Rogers, Sacred Cow, in social media and brand strategy. She found that the nourishment from an animal based diet calmed her mind and allowed her to maintain a consistent diet. Competitive marathon runner- sub 3 hour time. Worked with Michelle Hurn, R.D., publicizing her book "Dieticians Dilemma." Why she attended Paul Saladino's animal based gathering and the benefits of being part of a community. LINKS: www.megchatham.com IG @meg.chatham Zane's Links: Get organic keto meals delivered to your door!! ReLyte Electrolytes by Redmond Real Salt Follow me on Instagram: QUICK EPISODE SUMMARY Get to know Meg Meg’s journey with an eating disorder How an animal based diet changed Meg’s life Meg's game plan to get in the Olympics Doing what it takes to archive optimal health Meg’s authentic approach to intermittent fasting A look inside the Carnivore Retreat Meg’s future animal based cosmetics line /episode/index/show/hungerhuntfeast/id/22666013

100. Your Eyes Aren’t Broken: Upgrade or Health Your Eyesight with Lifestyle Choices with Jake Steiner Myopia 03/07/2022

99. The Benefits & Implementation Of An Animal-Based Diet In A Family Setting With Health Coach Justin Bradley 02/07/2022

98. Exploring The Steel Mace Flow Movement With Flow Artist Jared Thomas 01/31/2022

97. Addiction, Doing The Deep Work And Staying In The Hunt 01/24/2022

96. Healing Habits For Your Hormones, Your Gut And A Longer Life With Functional Nutritionist Pauline Cox, M.Sc. 01/17/2022

95. Teaching Men To Communicate With Style With Tanner Guzy 01/10/2022

94. Aligning Your Values With Your Weight Loss Goals To Create Consistency With Your Habits 01/03/2022

93. Replay: Taking Personal Responsibility For Our Health & Success With Gina Bontempo 12/27/2021

93. Replay: Taking Personal Responsibility For Our Health & Success With Gina Bontempo Welcome back to Hunger Hunt Feast! Today we have an honest and topical conversation with Gina Bontempo about taking personal responsibility for your health. This episode is a replay from earlier this year but the message remains truer now than ever. Whether you heard it before, or this is your first time tuning in this conversation is exactly what you need to hear to jump-start your new year and help achieve your optimal success. We hope this conversation gives you a new lens to see how the social and racial climate can affect your health and lifestyle choices. QUICK NOTES FROM ZANE: Eclectic educational and vocational background turned woke at Harvard Theological Divinity School After traveling to several countries she realized that if you live in the US you are privileged. Comparing the success and cultural differences of immigrant minorities to US-born minorities moving to Nashville, TN for the new Daily Wire show hosted by Candace Owens. The message of Candace Owens to elevate the black community Inspired by the writings of Thomas Sowell, Larry Elder, Coleman Hughes. Gina’s red pill experience and connecting with Candace Owens Struggling with the body positivity media message targeting women's health in her job as a health writer for a digital media company. Emailed Candace Owens to pitch herself as a guest on Candace’s podcast 2 months later, Candace offered her a job to become her manager, the health risks of the body positivity message directed at women. The body positivity message drives profits for media companies Health risks of birth control and synthetic progesterone: Progestin *note: Zane mentions Synthroid mistakenly which is a synthetic thyroid* Making personal health choices to avoid reliance on the healthcare system Gina’s health choices during her first pregnancy. LINKS: IG: @Gmflorio Twitter: @floriogm Zane's Links: Get organic keto meals delivered to your door!! ReLyte Electrolytes by Redmond Real Salt Follow me on Instagram: QUICK EPISODE SUMMARY Introducing Gina Bonatempo Being woke and searching for truth The American dream and American privilege Skin vs. Culture Calling people up to greatness How Gina became woke Obesity, Mass media, and the truth Women are from Venus… Body positivity campaign and social media The dangers of birth control Your health has to be intentional and a priority Health during pregnancy /episode/index/show/hungerhuntfeast/id/21544874