HYPE'd Up!

Welcome to HYPE'd Up!, hosted by Noah C. Banks, NYC health coach, Youtube creator, and brand marketer. On this podcast, you will hear his best tips and strategies on improving your health, productivity and most importantly your happiness. This will be through him sharing his personal experiences and also the inspiring stories of his guests that he his has connected with over the years. Consider this your weekly "pick me up"! Get exited for today’s episode because you’re about to be, HYPED UP!

5 Game Changing Habits to Start in 2023 (+ Life Update) 01/09/2023

5 Game Changing Habits to Start in 2023 (+ Life Update) Now that we just started the new year, now is a perfect time to start building new habits. In this episode of Hype'd Up!, I share the 5 new habits that may be worth considering this year to improve your health, mindset, and productivity. I also give a little bit of a life update as it has been a while since my last episode. Did you enjoy today's podcast episode? If so, don't forget to subscribe to continue to be updated on future episodes. If you'd like to support the podcast's mission, it would be amazing if you would share this podcast with someone close to you and also provide a 5-star review. It lets me know to continue putting out more episodes :) /episode/index/show/hypedup/id/25541691

17. I Quit My Job | What's Next? 03/23/2021

17. I Quit My Job | What's Next? In today's episode, I share my recent experience of quitting my job at a Fortune 100 company. If you are going through a similar transition in your career right now, I would love to connect with you. Feel free to reach out to me on Instagram or LinkedIn (@noahcbanks) /episode/index/show/hypedup/id/18431402

16. Top Health & Fitness Apps of 2020 08/26/2020

16. Top Health & Fitness Apps of 2020 In today's episode of HYPE'd up, I share my favorite fitness apps of this year. With COVID-19 affecting our ability to go to the gym to workout, we've had to pivot to digital ways of maintaining our health and fitness. I break down the best apps across a variety of categories including workouts, recovery, and music. There is an app for whatever goal you are trying to achieve! Did you enjoy today's episode? Don't forget to subscribe to continue to be updated on future episodes. If this podcast has made some sort of impact in your life, it would be amazing if you would share this podcast with someone close to you and also provide a 5 star review. It lets me know to continue putting out more episodes :) Don't forget to follow me on Instagram and YouTube for more health and productivity tips and content! YouTube - IG - /episode/index/show/hypedup/id/15725480

15. Pursue Your Passion & Still Work A 9-5 07/28/2020

15. Pursue Your Passion & Still Work A 9-5 In this episode of HYPE'd Up!, I share the two reasons why it is absolutely crucial to have a passion project or a side hustle outside of your normal 9-5. I give examples of the benefits that pursuing these outside desires have impacted my personal life as well as my career. It's possible to do both and in this episode you'll learn why! Did you enjoy today's episode? Don't forget to subscribe to continue to be updated on future episodes. If this podcast has made some sort of impact in your life, it would be amazing if you would share this podcast with someone close to you and also provide a 5 star review. It lets me know to continue putting out more episodes :) /episode/index/show/hypedup/id/15379745

14. Why I Stopped Weight Lifting 07/22/2020

14. Why I Stopped Weight Lifting In today's episode of HYPE'd Up!, I share why I made the hard decision to stop my normal weight lifting routine for the foreseeable future. /episode/index/show/hypedup/id/15276914

13. 4 Life Lessons After Living in NYC 07/20/2020

13. 4 Life Lessons After Living in NYC In today's episode of HYPE'd Up!, I share the life lessons that have deeply shaped my way of thinking and approach on life over the last 4 years of living in New York City. /episode/index/show/hypedup/id/15276833

12. The COVID-19 Metabolism Effect 06/30/2020

12. The COVID-19 Metabolism Effect In today's episode of HYPE'd Up!, Noah shares how the recent pandemic has affected his metabolism and eating habits, but also how he plans on getting things back to normal. /episode/index/show/hypedup/id/15026954

11. Attacking Grief with Gratitude 06/22/2020

11. Attacking Grief with Gratitude In today's episode of HYPE'd Up!, Noah shares his gratitude practice and the 4 buckets he believes everyone should consider during this time of turmoil and and negativity. This episode will help shed light on some positive ways to shift your mindset to tackle whatever negativity you are currently facing! /episode/index/show/hypedup/id/14926121

10. 3 Easy Steps To Building More Consistent Habits 06/16/2020

10. 3 Easy Steps To Building More Consistent Habits In this episode of HYPE'd Up!, Noah breaks down the 3 simple steps to building habits that last. Sometimes it can feel that developing healthier and more productive habits are almost impossible with a busy schedule. However, with this easy process, you will be sticking to your new habits in no time! /episode/index/show/hypedup/id/14840672

9. Refueling Your Emotional Health 06/10/2020

9. Refueling Your Emotional Health In this episode of HYPE'd Up!, Noah shares his 4 ways of trying to regain and refuel his emotional health after a very long and heavy week. This is by no means official medical advice, but just his personal experiences on improving his own emotional health. If you believe you need expert advice, please be sure to seek help from a certified professional. /episode/index/show/hypedup/id/14765648

8. PSA: #BLACKLIVESMATTER 06/02/2020

8. PSA: #BLACKLIVESMATTER In this episode of HYPE'd Up!, Noah gives his response to the recent events surrounding George Floyd, police brutality and racism in this country. Please keep in mind this episode consists of sensitive topics that need to be addressed and spoken about. If you have any questions on how you can help and be a part of the movement, feel free to reach out to [email protected] /episode/index/show/hypedup/id/14662523

7. The #1 Health Trend of 2020 - The Digital Detox 05/21/2020

7. The #1 Health Trend of 2020 - The Digital Detox In this episode of HYPE'd Up!, Noah shares his thoughts on a new health trend that everyone should be following for the rest of the year. With everyone stuck at home and consuming more, it's time to evaluate this area of your health and determine if you need to make a change moving forward. /episode/index/show/hypedup/id/14510954

6. 6 Steps To A Successful Week - Episode 6 05/18/2020

6. 6 Steps To A Successful Week - Episode 6 In today's episode of HYPE'd Up!, Noah goes into detail on the 6 specific steps you need to take in order to have a successful week. He breaks down what is potentially hold you back from accomplishing the goals that you have set for yourself and how to have structured method to get back on track. /episode/index/show/hypedup/id/14461142

5. 3 Creative At Home Workouts (No Gym Needed) 05/13/2020

5. 3 Creative At Home Workouts (No Gym Needed) Have you been searching for a solid workout that doesn't require any equipment? In this video, Noah shares his 3 top at-home workouts that don't require any equipment. Get ready to jot these down in your notes and burn some calories! /episode/index/show/hypedup/id/14398055

3 Creative At Home Workouts (No Gym Needed) - Episode 5 05/13/2020

3 Creative At Home Workouts (No Gym Needed) - Episode 5 Have you been searching for a solid workout that doesn't require any equipment? In this video, Noah shares his 3 top at-home workouts that don't require any equipment. Get ready to jot these down in your notes and burn some calories! /episode/index/show/hypedup/id/14398052

3 Creative At Home Workouts (No Gym Needed) - Episode 5 05/13/2020

5. 3 Creative At Home Workouts (No Gym Needed) 05/13/2020

4. Healthy Takeout Hacks - Quarantine Eating 05/11/2020

4. Healthy Takeout Hacks - Quarantine Eating Ever wonder how you can turn your weekly takeout into a healthier meal? In this episode Noah shares his top health hacks that you can apply to your next Grubhub or UberEats order. Never feel guilty about ordering takeout again! /episode/index/show/hypedup/id/14365472

3. What to master during a pandemic - 3 Areas of Health 05/05/2020

3. What to master during a pandemic - 3 Areas of Health In today's episode, Noah shares the three areas of health that you should focus on during the current COVID-19 pandemic. With the world changing before our eyes, it is important to take into consideration the effects that these changes are having on the different facets of our health. By maintaining and improving these three areas of our health, you will be setting yourself up for a positive well-being for not only the present, but also the future! /episode/index/show/hypedup/id/14286995

2. Doing side hustles while working on Wall Street - My Story 05/05/2020

2. Doing side hustles while working on Wall Street - My Story In this episode, Noah shares a piece of his background and how he got to a point where he was able to manage operating two side hustles while also working in the tough and time consuming finance industry. You will learn the 3 top tips for building side passion projects even while working in a demanding industry. Plus you get to learn a little bit about Noah's personal side as well! /episode/index/show/hypedup/id/14286152

1. What is all the "HYPE" About? - Welcome! 05/04/2020

1. What is all the "HYPE" About? - Welcome! In this first episode of HYPE'd Up, Noah will be sharing a quick introduction to the reason behind the podcast, what the word "HYPE" actually means, and what you can expect from the podcast moving forward. Welcome to HYPE'd Up! /episode/index/show/hypedup/id/14281625

HYPE'd Up!

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