Second Wind the Podcast
For every soul plagued by the idea that you've already lived your life, you've already successfully raised your children, you've already received your education and educated others......and there isn't much left for you to do, this podcast is for you! Your host, Wendy Maguire, chats with guests each week who are embracing their second wind. People who have taken on their second half of life fully charged and ready for a new adventure. Join Wendy each week as she talks with ordinary people doing extraordinary things while embracing the latter part of their life.
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Taking Off Your Mask? Now It's Time to Understand the Energy Surrounding Us to Emerge BETTER than We Were! with Murphy Murphy MacCanless
05/31/2021
Taking Off Your Mask? Now It's Time to Understand the Energy Surrounding Us to Emerge BETTER than We Were! with Murphy Murphy MacCanless
Intuitive Astrologer and Tarot Reader Murphy MacCanless makes a return to take an even deeper dive into Astrology and how it relates to the events in your, both big and small. In this episode, you will learn how to best navigate different transits such as Mercury Retrograde and Jupiter in Pisces. As we begin to enter the post-pandemic era, Murphy will reveal some tools and advice for moving forward into this new phase of your life. You will also learn how to shift your perspective on chaos and get in alignment with your energies. So join in on the conversation and find your path to emerging stronger and better than ever! KEY POINTS / MAIN TAKEAWAYS: The connection between transits and Astrology. How to navigate Mercury Retrogrades. How to best transit into the post-COVID world. Making adjustments and changes in your business. How to tap into Jupiter in Pisces energy. Cultural conditioning on spirituality and mysticism. The importance of connecting with your inner child. What’s blocking your energetic flow? QUOTABLES: “You don't need to see to believe, you need to believe to see.” “Always make time to return to yourself and to love and appreciate that self. Because as long as you can do that, everything else is going to work itself out.” PRODUCTS / RESOURCES: Murphy MacCanless - Intuitive Astrologer and Tarot Reader. Visit Murphy’s website at Follow Murphy on Instagram @murphytalks - Listen to the Conscious and Chill podcast: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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How The Universe Conspires To Put It All Together For You with Jess Robinson
05/24/2021
How The Universe Conspires To Put It All Together For You with Jess Robinson
Ever struggled with feelings of unworthiness or immense amounts of shame and guilt? Our guest Jess Robinson was unfortunately all too familiar with those feelings. Having met a lifetime of obstacles and pain, Jess had hit a rock bottom that even she herself thought she would never emerge from. But instead of falling victim to life’s painful circumstances, Jess not only survived but thrived from it all. Tune in to uncover her story, and see how even in the darkest of times, the universe will find a way to put it all together for you one piece at a time. Find out how she turned her life around and learn more about her pursuit of a more fulfilling, conscious life. KEY POINTS / MAIN TAKEAWAYS: Jess’s moment of transformation. Jess’s holistic health and wellness journey. How the universe places people and opportunities in front of you. The importance of being honest and having compassion for yourself. The struggles of divorce and parenting. Why the thoughts of others do not matter. Taking charge of your decisions and your life. Embracing your mistakes and imperfections. The power of mindfulness practice. How to reconnect with yourself. QUOTABLES: “If you have a dream in your heart, it's meant to be yours and the universe will help you achieve it. If you can think it, it can happen.” “I'd rather be full of mistakes and have compassion for myself and continue to be on the path of releasing shame and forgiving myself but living true, than being an actress in my own life.” PRODUCTS / RESOURCES: Visit Jess’s website at Follow Wendy on social media and share the love! Instagram @secondwindwendy - instagram.com/secondwindwendy Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)
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How I Learned I'm Enough with Caroline Labouchere
05/19/2021
How I Learned I'm Enough with Caroline Labouchere
Most of us women may feel like life is sealed for us once we’ve hit menopause, but Caroline Labouchere has shattered that preconceived notion once and for all with the work that she does. Having started her modeling career at age 53, Caroline discovered a passion that she never thought she had and shows no signs of stopping! Get to know Caroline more in this episode as she shares her journeys as a wife, mother, and model. Wendy and Caroline also chat about preparing for menopause, seizing opportunities, and finding your passion in life as a post-menopausal woman. Life only halts when you decide to halt it, tune in now to see the never-ending excitement and beauty that it can bring you! KEY POINTS / MAIN TAKEAWAYS: How Caroline’s modeling journey began. Caroline’s experience as a military wife and IVF mother. The importance of authenticity on social media. How to best prepare yourself for menopause. Thoughts on Hormone Replacement Therapy (HRT). What to do when you can’t find your passion and purpose. What’s next for Caroline? QUOTABLES: “I am the person I always was, but never had the opportunity to be.” “Life is exciting. But that is the choice. You either choose to find life exciting and accept everything that pops up in front of you, try it, take a chance, or sit back and wait for life to happen to you.” PRODUCTS / RESOURCES: Follow Caroline on Instagram @carolinelabouchere - Visit Caroline’s website at Subscribe to Caroline’s YouTube channel: Follow Wendy on social media and share the love! Instagram @secondwindwendy - instagram.com/secondwindwendy Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)
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The Effects of MTHFR on Health and Fertility with Dr. Carolyn Ledowsky
05/12/2021
The Effects of MTHFR on Health and Fertility with Dr. Carolyn Ledowsky
Join us for another episode from the Getting Your House In Order Series with Dr. Carol Ledowsky, where she does a live consultation with your host Wendy Maguire on her MTHFR results. Learn how significant MTHFR is in your health and fertility, and how genetic reports can radically improve your health if you know what you’re looking for! Dr. Ledowsky also shares the causes of some common ailments and illnesses, as well as tips on how to improve your methylation. Tune in to also find out why Dr. Ledowsky thinks folic is the new smoking. KEY POINTS / MAIN TAKEAWAYS: The significance of MTHFR in health and fertility. Analyzing the two key MTHFR genes. What’s blocking your detoxification pathways? The negative effects of genomic deficiencies. How to increase your methylation. The link between COVID and methylation deficiency. QUOTABLES: “Understanding your genetic susceptibility is the most powerful thing that you can do.” PRODUCTS / RESOURCES: Ask Dr. Ledowsky questions or book an appointment with her via her website at Visit the MTFHR Support Global Facebook page: Follow Wendy on social media and share the love! Instagram @secondwindwendy - instagram.com/secondwindwendy Facebook: facebook.com/WendyCharlesMaguire Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)
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Growing Up Serenbe
05/05/2021
Growing Up Serenbe
Have you ever wanted to live in a place that connects you with the community and with nature? What if we told you that such a place exists? In this episode, we invite Garnie Nygren to share with us her story of how she and her family built Serenbe. Learn about the story behind Serenbe and the work that they do to create community and protect the green space. Wendy and Garnie also chat about the importance of the environment you live in and the crucial role it plays in your well-being. Join in on the conversation and find out what makes the Serenbe community so unique! KEY POINTS / MAIN TAKEAWAYS: What is Serenbe? About the Serenbe community. The story behind the birth of Serenbe. How COVID helped propel the Serenbe movement. The relationship between your environment and your well-being. QUOTABLES: “We have access to more information and wealth than we've ever had. We are unhappier and unhealthier than we've ever been. And those two things don't make sense.” PRODUCTS / RESOURCES: Visit the Serenbe website at Tune in to the Serenbe Stories podcast: Follow Wendy on social media and share the love! Instagram @secondwindwendy - instagram.com/secondwindwendy Facebook: facebook.com/WendyCharlesMaguire Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)
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Three Words: Hope, Love, and Compassion; A Mother's Answer to Life After Her Son’s Death
04/28/2021
Three Words: Hope, Love, and Compassion; A Mother's Answer to Life After Her Son’s Death
After losing her son to a drug overdose, what could have been crippling grief slowly turned into her second wind at life. Meet activist mother Doreen Barr who founded In Ryan’s Name Inc. - a non-profit organization to keep her son’s name alive, educate our youths, and save lives. Tune in as Doreen shares the story of any mother’s worst nightmare, and learn about her fight towards removing the stigma of drug addiction and educating our children on drug addiction. Uncover the things that keep her going every day and give her the courage to speak on an issue that nobody is willing to talk about. KEY POINTS / MAIN TAKEAWAYS: How Doreen’s pain became her second wind. Dealing with the stigma of addiction. The importance of educating our youth on drug addiction. Managing the grief of losing a child. Finding solace through a medium. The story and work of In Ryan’s Name Inc. Ways to protect your child from drugs. QUOTABLES: “Addiction is like an illness, it gets a hold of you. And it's so hard to break out of. Who would choose to be a drug addict? You know, it's like cancer or diabetes. It's an illness and it's hard to break free of it.” PRODUCTS / RESOURCES: Visit the In Ryan’s Name Inc. website at Follow them on Facebook: Contact Doreen at or 678-468-5130. Follow Wendy on social media and share the love! Instagram @secondwindwendy - instagram.com/secondwindwendy Facebook: facebook.com/WendyCharlesMaguire Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)
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All You Need Is A Message and A Passion with Kara Gott Warner
04/21/2021
All You Need Is A Message and A Passion with Kara Gott Warner
In this episode, we invite certified life coach Kara Gott Warner to bring us on her colorful journey as a knitter, coach, podcaster, and so much more! Tune in as Wendy and Kara chat about the ups and downs of podcasting, struggling with Imposter Syndrome, and building confidence within yourself. From knitting needles to speaking in microphones, Kara has truly found a message and passion to live by. Kara Gott Warner is a certified life coach with a business “edginess.” She is the host of the Craft Your Confidence Podcast and the creator of the Confident Podcaster Roadmap program, guiding life coaches and creative entrepreneurs in her 10-week signature podcast launch process. Kara empowers her clients with the confidence that all they need to begin is a mic and a message to coach, teach and love upon the humans that need them. KEY POINTS / MAIN TAKEAWAYS: About the Craft Your Confidence podcast. Kara’s fashion, knitting, coaching, and podcasting journeys. Learning to embrace failure. The story behind the Confident Podcaster Roadmap program. What does working with Kara look like? How to build your confidence. QUOTABLES: “All you need is a message and a passion. You don't need permission.” “Take the first step in faith. You don't have to see the whole staircase, just take the first step.” PRODUCTS / RESOURCES: Follow Kara on Instagram @karagottwarnercoaching - Like Kara’s Facebook page: Learn more about Kara’s podcast and coaching programs at Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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Your Truth Will Reveal Itself No Matter How Hard You Fight It with Stephanie Williams
04/12/2021
Your Truth Will Reveal Itself No Matter How Hard You Fight It with Stephanie Williams
In this episode, we invite Reiki Master, Tarot Card Reader, Freedom Coach, and Autoimmune Thyroid Health Coach, Stephanie Williams to bring us on her journey of self-discovery. After years of hiding from herself and others, Stephanie could no longer hold up her pretenses and soon found herself at a crossroads - to continue living a life she was hiding behind, or choose to be her true self. Tune in as she shares how she found joy, passion, and purpose in her life as she goes through her second wind. Stephanie Williams is also a contributing author to the book "Prayers in My Gumbo Book Two - The Caregiver's Recipe for Peace" by Nadine Roberts Cornish KEY POINTS / MAIN TAKEAWAYS: Stephanie’s journey of self-discovery. The struggles of Hashimoto’s disease. Going down the path your intuition leads you. Transitioning from student to teacher. About Stephanie’s Reiki healing process. How Astrology can lead you to greater self-knowledge. The burden and responsibility of being a healer. QUOTABLES: “It's never too late. Just get up and go.” “I felt like the truth of who I was, was coming out against my will. That's the best way I can describe it. I wasn't living my truth.” PRODUCTS / RESOURCES: Visit Stephanie’s website at Follow Stephanie on Instagram @stephaniejoywilliams - Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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Discover The Power of Ancient, Intuitive Healing Systems with Laura Chalfant
04/05/2021
Discover The Power of Ancient, Intuitive Healing Systems with Laura Chalfant
There is so much more than meets the eye in this universe, and Laura Chalfant has been opening herself up and exploring the multi-dimensional world since the young age of 17. Tune in as she takes us on her journey in intuitive energy healing and shares how she discovered her ability to heal others and connect with the realm beyond our 5 senses. Driven by a strong passion to serve others, Laura has been committed to healing countless individuals from within through a series of healing systems that she has immersed herself in over the years. So join in on the conversation to learn more about her work and begin your own intuitive journey. KEY POINTS / MAIN TAKEAWAYS: How the pandemic pivoted her healing journey. Different types of healing systems. Laura’s educational journey in healing. What does a healing session look like? About the BodyTalk system and how it works. How pain is connected to energy misalignment. The importance of building and grounding your energy. QUOTABLES: “Once you can really drop inside your body and feel the energy in your body and to feel where the stagnation is, you can heal yourself.” PRODUCTS / RESOURCES: Laura Chalfant. Intuitive Energy Medicine Specialist Founder and CEO of The Energy Freedom Circle Interested in her course? Contact her at Visit Laura’s website at Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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What Your Gut May Be Telling You - GI Mapping with Eliza Bacot
03/30/2021
What Your Gut May Be Telling You - GI Mapping with Eliza Bacot
As part of the Getting Your House in Order series, Eliza Bacot will be doing a live diagnosis of Wendy’s gut health as they review her GI Mapping test results! Learn the ins and outs of gut and digestion as we follow them along in their session. Eliza will also share some valuable tips and lifestyle habits you should start adopting to maintain a healthy gut. You will be surprised at how connected the rest of your body truly is with your gut and how vital balancing your gut is to overall health and wellness. Tune in now to get the scoop on the poop! KEY POINTS / MAIN TAKEAWAYS: How digestion and the gut work. The significance and importance of pathogens in gut health. Types of bad pathogens and how they affect your gut. Types of bacteria and its effects on the gut and overall health. The role of enzymes in your digestive system. The relationship between antibiotics, your immune system, your gut, and pathogens. What is the right way to deal with ear infections? Why it’s so important to give your body rest. QUOTABLES: “When we're talking about keeping the gut healthy, we're really talking about keeping the rest of our body healthy, because that's how we get nutrients for ourselves.” “What you have is a society that's used to grinding it out. And at some point that is going to make the health of a nation suffer and we are seeing it right now and we're seeing it amidst the pandemic as well. Because people that are inflamed and unhealthy do worse when they get sick.” PRODUCTS / RESOURCES: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here Second Wind Podcast is edited by Instapodcasts (visit at )
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There Is No Such Thing As Luck with Michelle J. Lamont
03/29/2021
There Is No Such Thing As Luck with Michelle J. Lamont
We are absolutely honored to have miracle manifestor and podcast host Michelle J. Lamont to bring us on her journey of manifestation! Michelle is no stranger to adversity - from losing both parents, to overcoming suicide, to surviving an abusive relationship, she had every chance to throw the towel in and give up, but God had much bigger plans for her. After conquering all of her hardships and coming out renewed and stronger than ever, Michelle has since been transforming countless lives through her messaging of love and abundance. Tune in to listen to her story and learn how you, too, can tune in to a higher frequency and carve a life of limitless possibilities! ABOUT MICHELLE J. LAMONT Michelle holds a degree in business from Arizona State University and an MCT (Mindfulness Cognitive Therapy) accreditation She is also a Certified “Happiness Expert” from Yale, Author, Podcast Host, Life Coach & National Speaker. Michelle is the Host of Manifesting Miracles Podcast (link to the podcast below!) KEY POINTS / MAIN TAKEAWAYS: Michelle’s ‘aha’ moment. The story behind the Manifesting Miracles Podcast. Overcoming adversity: Suicide, abusive relationships, and the loss of both parents. How manifestation and meditation go hand in hand. The importance of being in the moment. What to look forward to when working with Michelle. What it means to be tuned in to a higher vibration. QUOTABLES: “When you live in that energy of lack and of unworthiness, like somehow I got lucky I got this, then you're insulting God and the universe and all the divine light that's here. Because there is no such thing as luck.” “I know that every time I hit record, I am pulling in from the universe, everybody that needs a change in their life, everybody that is feeling as isolated or alone or afraid or lost as I was.” “You can't appreciate the good unless you have experienced the bad.” PRODUCTS / RESOURCES: Tune in to Manifesting Miracles: Visit her website at Follow Michelle on Instagram @michellejlamont - Any questions? Reach out to Michelle at Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here Second Wind Podcast is edited by Instapodcasts (visit at )
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There Is No Ceiling To Knowing with Linda Warren
03/22/2021
There Is No Ceiling To Knowing with Linda Warren
In this episode, we dive deep into the spiritual and psychic realm with Linda Warren. As a spiritual coach, advisor, and guru who discovered her psychic gifts when she was a child, Linda has been on a mission to help others around her tap into inner gifts that they themselves cannot see. Tune in as she shares what sparked her passion and curiosity about healing, how she realized her true purpose in life, and the path she took to becoming a psychic healer. Linda also opens up about the struggles in her personal life as someone who was handed immense psychic abilities from a young age. This is an episode you do not want to miss! KEY POINTS / MAIN TAKEAWAYS: Linda’s aha moments. What it was like to grow up with psychic abilities. How Linda used energy work for healing. Linda’s spiritual, psychic, and other-worldly experiences. How Linda’s healing journey cost her her marriage. Linda’s psychic and healing processes. What a Life Session with Linda looks like. QUOTABLES: “When the student is ready, the teacher will appear.” “Because when somebody comes to me, I'm not just sitting there telling them what happened to their husband during a divorce, like Mary. I'm sitting there telling them what they need to hear from their own soul. And so what happens is, it gives them a foundation to walk out of my office, and have a refreshing look at life, and have purpose. Because I tap their soul, and the soul that they haven't been able to hear because they're too much in the life we live in, gets opened. And that's the beauty of it. “ PRODUCTS / RESOURCES: The Autobiography of a Yogi by Paramahansa Yogananda Visit her website at Email Linda at Text to book an appointment. Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here Second Wind Podcast is edited by Instapodcasts (visit at )
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Plot Twist - There Is No Such Thing As Anti-Aging!
03/15/2021
Plot Twist - There Is No Such Thing As Anti-Aging!
What if we told you that anti-aging is a myth? That we have been taught to fear something that is actually a privilege to go through and embrace? Elaine Morrison has been on a mission to change this deeply ingrained narrative we women have about aging. Tune in as she opens up about her struggles with Hashimoto’s disease, how she overcame it, and how she took her health and life into her own hands. Wendy and Elain also chat about entrepreneurship and her process behind creating a product and business. You no longer have to accept the supposed fate that society has thrown at you - tune in now to learn the truth about aging and beauty! KEY POINTS / MAIN TAKEAWAYS: Elaine’s Hashimoto’s diagnosis. Struggling with Hashimoto’s disease. How she overcame Hashimoto’s disease. What her illness taught her about her life. Her journey to creating her own product. The struggles of starting and growing a business. The importance of tapping into your intuition. Why should you be taking collagen? How to protect your mindset from unhealthy conditioning. QUOTABLES: “Illness is an opportunity to get curious about what is and isn't working in your life.” “We live in a culture that has a completely unattainable beauty standard. And I am here to change the narrative around that and to have a new conversation where you can age beautifully, you can age well, and aging does not mean as a woman that you have failed.” PRODUCTS / RESOURCES: Use code ‘SECONDWIND’ for 15% off of Elaine’s products. Shop now: Or shop this product on Amazon: Follow Elaine Wellness on Instagram @elainewellness - Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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How The Sky and Your Birth Explain Everything! with Murphy MacCanless
03/10/2021
How The Sky and Your Birth Explain Everything! with Murphy MacCanless
Ever wondered why you are here on this Earth? What is your true identity? Is there a big purpose for life? In this episode, we invite Intuitive Astrologer Murphy MacCanless to share with us how Intuitive Astrology and Tarot Card Reading has helped her answer the big questions in life. Driven by a curiosity to understand human nature, Murphy has been using her gifts to connect people with their highest selves. Tune in to find out how she uses trauma to transform people, her reading processes, as well as how she discovered her love and passion for Astrology! KEY POINTS / MAIN TAKEAWAYS: What does an Intuitive Astrologer and Tarot Reader do? Murphy’s journey in Intuitive Astrology. The relationship between Individual and Astrology. Facing and healing from your traumas. The Tarot Card Reading process. Murphy’s Intuitive Astrology methods. QUOTABLES: “I always have had this drive to try to understand why people do what they do and what motivates them and astrology is perfect for that. Because when it's applied in its highest practice, it teaches us how to understand ourselves deeper and then to see other perspectives that we otherwise wouldn't possibly know how to comprehend.” “When you have a whole lot of deep trauma, you can't really be intuitive in your life, let alone in anyone else's. Because that trauma sort of stacks itself on top of your intuition and cuts you off from it. And so the more you deny that trauma, the more you deny that pain, the more you are denying access to that higher part of yourself.” PRODUCTS / RESOURCES: Visit Murphy’s website at Follow Murphy on Instagram @murphytalks - Listen to the Conscious and Chill podcast: Google Podcasts: Spotify: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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How to Manifest the Life of Your Dreams by Knowing Your Human Design with Nikki Brafman
03/08/2021
How to Manifest the Life of Your Dreams by Knowing Your Human Design with Nikki Brafman
In this episode, we invite Nikki Brafman, to introduce us to the world of Manifestation and Human Design! Driven by a passion to help others live the life of their dreams, Nikki uses the principles of Human Design to help individuals understand themselves better and shows how harnessing that information can unleash their true purpose and power in life. She also shares the key moment she found her true calling through Human Design and how she has impacted the lives of others so far. Tune in now to learn all about Human Design and the Five Energy Types, and how you can apply them into your life as well! KEY POINTS / MAIN TAKEAWAYS: What is Human Design and how does it work? How can you apply the Human Design Chart in your life? The Five Energy Types and how to align yourself with your Energy Type. Matchups of Energy Types in relationships. Nikki’s discovery and journey with Human Design. QUOTABLES: “We create chaos because we are out of integrity with our mission and our values.” “Nobody can write a prescription for you to live your best life, only you can. And the more you're tapped into learning what that means and how you do that, the better off and the faster you're going to get there.” PRODUCTS / RESOURCES: Get your Human Design Chart here: Visit the Nikki Brafman website at Visit the School of Manifestation website at Follow Nikki on Instagram @nikkibrafman - Follow The School of Manifesting on Instagram @theschoolofmanifesting - Follow The Bridge Work Podcast on Instagram @thebridgeworkpod - Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here Second Wind Podcast is edited by Instapodcasts (visit at )
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Getting Your House in Order: GI Mapping with Eliza Bacot
03/03/2021
Getting Your House in Order: GI Mapping with Eliza Bacot
Just because you’ve hit over 40 doesn’t mean your health has to compromise, and Eliza Bacot is here to tell you all the reasons why! Eliza believes that the body tells a story, and she specializes in finding out what exactly it’s telling by examining the gut. Learn more about gut health and why it’s so important to understand it to keep a healthy body and mind. Wendy and Eliza also discuss GI map tests, overcoming the psychological to treat the physiological, and even poop! This is an episode you do not want to miss, so tune in now and join in on the conversation. KEY POINTS / MAIN TAKEAWAYS: Eliza’s health and wellness journey. The importance of understanding your gut health. Eliza’s diagnostic procedures (including the GI map test). Why are people not committing to treatments? What does a protocol with Eliza look like? Why you need to face and work through your unhealthy attachments. QUOTABLES: “A lot of times the stress and anxiety and the inability to manage those situations actually come from the seat of the gut.” PRODUCTS / RESOURCES: Learn more about the GI Map test here: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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You Cannot Reach the Highest of Highs Without Feeling the Lowest of Lows with Janine Valentine
03/01/2021
You Cannot Reach the Highest of Highs Without Feeling the Lowest of Lows with Janine Valentine
Janine spent countless years molding herself to someone else’s needs and wants. And so when life took a turn and she was faced with a divorce, Janine was forced to answer the age-old question, ‘who am I?’ Little did she know that her life was only just about to begin. Find out how she came out stronger than ever after battling with an identity crisis and even suicidal thoughts after her marriage had ended. Learn how to embrace and follow your fears just like how she did to find her true path in life. This is an episode you do not want to miss - tune in now! KEY POINTS / MAIN TAKEAWAYS: Janine's 'now what?’ moment. Who is Janine Valentine? Dealing with an identity crisis during and after marriage. Having a strong support system. Janine’s moments of self-discovery. Learning how to follow the fear. Janine’s poetry journey. QUOTABLES: “We work to be the best only to then fear being put to the test and falling.” PRODUCTS / RESOURCES: Janine Valentine Transaction Concierge ℠ Key TC Services, LLC | Your key to more! Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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No Matter What The Test Results May Say, Getting Back To Basics Is The Answer with Dr. Carloyn Ledowsky
02/24/2021
No Matter What The Test Results May Say, Getting Back To Basics Is The Answer with Dr. Carloyn Ledowsky
We are back with another episode with Dr. Carloyn Ledowsky to continue our conversation about MTFHR, and more specifically, folate and folic acid. What exactly are folate and folic acid? What’s the difference between the two? Why is this all so important? Uncover the answers to these burning questions by tuning in to this episode! Learn more of Dr. Ledowsky’s valuable tips and advice on what to look out for when you’re eating, cooking, or grocery shopping for a healthier, happier you. KEY POINTS / MAIN TAKEAWAYS: The types of folic acid we find in different foods. How you’re shutting your folate pathways and how to open them back up! The negative effects of unmetabolized folic acid on the body. The positive effects of natural folates on the body. How to avoid folic acid in your diet and supplements. The importance of knowing what you’re eating, and how to do it. Why it’s okay to question your doctor. QUOTABLES: “I just think people have to be way more sure of themselves. And if something doesn't feel right, they have to say, "no, I want to go and get another answer." " “If you do the same thing all the time and expect a different outcome, that's not a very sensible thing to do. If you want a different outcome to what you've got, you have to change something.” PRODUCTS / RESOURCES MENTIONED: Ask Dr. Ledowsky questions or book an appointment with her via her website at Visit the MTFHR Support Global Facebook page: Follow Wendy on social media and share the love! Instagram: Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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How a Miscalculated Turn Brought Life Full Circle
02/22/2021
How a Miscalculated Turn Brought Life Full Circle
Faced with a near-death experience, Janice has had to deal with an insurmountable amount of physical and emotional pain. But someway, somehow, she has managed to pick up the pieces and rise stronger than ever even after losing everything she had. Tune in as she brings us on her journey of healing and self-discovery, and shows us how she overcame the biggest obstacles life threw at her. Uncover the events that forced her to re-evaluate her choices in life and her relationship with Christ. Experience the power of sharing your story by tuning in to this episode. KEY POINTS / MAIN TAKEAWAYS: Janice's 'aha’ moment. Having a strong support system. Reigniting her relationship with God. How she overcame abuse. Dealing with infidelity. Embracing pain and rising stronger. The power of sharing your story. QUOTABLES: “It took six years, six years of my life of running and more heartbreak than physical breaks, to get me back to the humbleness of knowing that I'm where I belong.” “You can be so broken, but you can still have peace in your heart, and you can still overcome life's struggles no matter what they are.” PRODUCTS / RESOURCES: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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How to let yourself be Drawn Forward with Krista Overly
02/17/2021
How to let yourself be Drawn Forward with Krista Overly
In this episode, we invite Krista Overly to show us into the world of spirituality. Having amassed a wealth of knowledge from studying Spiritual Psychology to helping countless women find their purpose, Krista shares how she creates a unique roadmap for each and every one of her clients. Learn about the many different tools she uses to help her clients gain clarity, confidence, and self-acceptance. Get in touch with your spiritual self by tuning in to this episode now! KEY POINTS / MAIN TAKEAWAYS: Krista’s ‘aha’ moment. Her journey in spirituality. How the mind-body connection works. Krista’s unique and tailored coaching process. Why we struggle with fear, self-doubt, and self-acceptance. Her favorite parts of working with women. Solving problems and finding clarity by putting your mind to paper. How the program YouMap works. QUOTABLES: “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” “As we raise our vibrational level, it just makes the world a better place.” PRODUCTS / RESOURCES: Your Body is Your Brain by Amanda Blake: Visit Krista Overly’s website at Follow Krista on Instagram @kristaoverly - Visit her Facebook page: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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How Finding Courage Can Show You Who You Really Are
02/15/2021
How Finding Courage Can Show You Who You Really Are
What would you do if your partners for life were suddenly taken away from you? Emily Fritchey lost her husband of 37 years to cancer, and nine days later, lost her dog of 13 years to a car accident. But instead of resigning to fate and losing all hope, Emily started her life anew by taking her husband’s life’s work and creating Sunshine Botanicals - a skincare line that heals and rejuvenates your skin through the power of botanicals. Follow her on her journey of self-discovery in this episode as she shares how she uncovered her bigger purpose in her second wind of life. KEY POINTS / MAIN TAKEAWAYS: Emily’s second wind moment. The story behind Sunshine Botanicals. Treating skin conditions with botanicals. The process behind developing products. What it means to put blinders on. What’s next for Emily Fritchey? QUOTABLES: “I learned that God answers prayer but not always the way you want it.” PRODUCTS / RESOURCES: Emily Fritchey - "The Skin Whisperer" Founder/CEO at Sunshine Botanicals® 4046 Hwy.154, Suite 219 Newnan, Ga. 30265 P M Follow Sunshine Botanicals on Facebook: Follow Sunshine Botanicals on Instagram @sunshinebotanicals - Watch her videos on YouTube: Visit the Sunshine Botanicals website at Read the Skin Whisperer On The Road blog here: Get the book “Practical Herbalism: Ordinary Plants with Extraordinary Powers” by Philip Fritchey here: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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How Being Open and Going with the Current of Life Shows You Purpose
02/10/2021
How Being Open and Going with the Current of Life Shows You Purpose
In this episode, we invite Ola Stasiak-Brough, M.A. to tell us all about Imago and how it opened her eyes to a whole new perspective on love and relationships. Find out how she discovered Imago as she lets us in on her life journey, from living in Poland to being in fashion to helping couples dissolve problems in their lives. Learn how you too can let go and follow the currents of life by listening to Ola’s colorful life experiences! KEY POINTS / MAIN TAKEAWAYS: What is Imago? How Ola discovered Imago. The impact Imago had on Ola’s practice and personal life. Who is Imago for and how will it help? Growing up in Poland and leaving it all behind. Embracing and trusting in your discomfort. QUOTABLES: “Sometimes I don't just ask why. I just do what the universe is providing me with.” 45:17 PRODUCTS / RESOURCES: Visit the Imago Relationships website at Any questions? Email Ola at [email protected] Making Marriage Simple by Harville Hendrix and Helen Hunt: Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13
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How A Passion Turned Obsession Turned Organization... All To Help The Souls With No Voice- Dogs
02/08/2021
How A Passion Turned Obsession Turned Organization... All To Help The Souls With No Voice- Dogs
With an unwavering commitment to saving dogs, Robin quickly turned her passion into a non-profit organization: Unchain America - a community and non-profit organization committed to rescuing dogs all across the country. Find out what sparked her passion for saving animals in the first place, how she stays positive through the difficult parts of her rescue journey, and the ways in which you can help give these dogs a better life! This truly is just the beginning for Robin and her rescue journey; tune in to find out what is next for her and the dogs of America. KEY POINTS / MAIN TAKEAWAYS: What sparked Robin’s love for saving animals. Robin’s dog rescue journey. Turning her passion into a community - the birth of Unchained America. What’s next for Unchained America. Rescues and breeders. QUOTABLES: “Treat people nice and thank them accordingly. Every donation, I don't care if it's $5, $500, $1000. It's the same, big Thank You. Because that's what they can afford. Right? They want to participate.” PRODUCTS / RESOURCES: Visit the Unchained America website at Want to make a contribution? Make a donation to Unchain America via PayPal: Any questions? Email Robin at Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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Finding Purpose In A HUG
02/03/2021
Finding Purpose In A HUG
In this episode, we invite the founder and owner of Hug Box, Vicki Sanders, to share with us her second wind in life! Vicki opens up about the night she walked in on her boyfriend cheating on her and the day she got fired from an agency she had dedicated 8 years of her life to. Learn how these challenges pushed her to rethink her life choices and carve herself a path that truly made her happy. Tune on now to follow her on her Hug Box journey and find out what’s next for her! KEY POINTS / MAIN TAKEAWAYS: Vicki’s ‘aha’ moment. Regaining your connection and relationship with God. Finding love when you’re not looking for it. Hug Box: What it is and how it came about. Adjusting to new life circumstances. Creating connections with community and customers. The value of simplicity. QUOTABLES: “I really believe that choices I had made along the way would have been a little bit different. But I also believe God has a plan for all of us. And we get back on track. He puts people in our lives that help us get there. And I've had a lot of that often on here and there.” “When you put so much passion and hard work into something, you're determined. You get so determined that you are not going to let this fail. And you know, it's a constant every day, learn. I'm learning all new things every day.” PRODUCTS / RESOURCES: Get a Hug Box for yourself or a loved one! Customize your own Hug Box and order through Follow Wendy on social media and share the love! Instagram @secondwindwendy - Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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Finding Your Passion In Your Life Can Be Exactly What You Need
02/01/2021
Finding Your Passion In Your Life Can Be Exactly What You Need
Viktoria Ringhausen found herself feeling stuck in a repeated cycle and asked herself if there was more to life - and there certainly was. In this episode, Viktoria shares her countless colorful life stories with us, and at least one of them is bound to inspire you! Find out how she manifested her life by seizing and creating opportunities at every corner. Learn how you, too, can discover and unleash the passions of your life so that you can live a life without any regrets. KEY POINTS / MAIN TAKEAWAYS: Viktoria’s Second (and First) Wind. How she opened herself up to life’s many possibilities. Why you need to start asking like a child Viktoria’s real estate journey. Making the difficult decision of pursuing your passion. What is a passion test and why is it so important? QUOTABLES: “ Only 13% of the worldwide will go to work and enjoy what they do. 13% - that's crazy, that statistic. 13% enjoy what they are doing and live their passion and 87% are not. I'm like, wow, I gotta do something about it.” “When you have nothing to lose, you have everything to gain. So you can only go up. And that's given me the opportunity to be open to possibilities, because the only way is up, you have nothing to lose. So just take it, take the open.” PRODUCTS / RESOURCES MENTIONED: Visit the Find The Will To Win website at Add Viktoria on Facebook: Follow Wendy on social media and share the love! Instagram: Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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From A Cancer Diagnosis To The White House, All To Keep Kids Moving with Kathleen Tullie
01/27/2021
From A Cancer Diagnosis To The White House, All To Keep Kids Moving with Kathleen Tullie
Kathleen Tullie is a mother, co-founder of the BOKS Kids program, and so much more! Driven by a strong passion to keep children healthy, happy, and smart, Kathleen has transformed the lives of many children through the BOKS Kids program. In this episode, Kathleen shares with us her journey with BOKS Kids and how a cancer diagnosis radically changed her outlook on life. Join in on their conversation as they discuss the rise of obesity and mental health issues among children, and what needs to be done to eradicate these problems in school and at home. KEY POINTS / MAIN TAKEAWAYS: Kathleen’s second wind. The story of BOKS Kids. What is BOKS Kids, what do they do, and who is it for? Adjusting to COVID measures. BOKS Kids and Special Needs. Keeping children healthy in school and at home. QUOTABLES: “When are we going to get to the point where we realize that health and wellness are more important than academics or anything else? Because I know I say all the time, you don't build a house without a strong foundation.” “Sometimes just a little idea at the right time with the right people can turn into something. So I just would say to people to follow your passion. Don't take no for an answer.” PRODUCTS / RESOURCES MENTIONED: Follow BOKS Kids on social media to find out more! Instagram:@bokskids - Facebook: @BOKS - Twitter: @bokskids - YouTube: LinkedIn: Visit the BOKS Kids website at MICHELA NORTH BOKS | An Initiative of the Reebok Foundation Follow Wendy on social media and share the love! Instagram: Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here13 Second Wind Podcast is edited by Instapodcasts (visit at )
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Perhaps This Is The Moment I Was Created For
01/25/2021
Perhaps This Is The Moment I Was Created For
After retiring from over 30 years in education, Renee Dillard discovered her new purpose in life just by standing by a shelf in a gift store. In this episode, we invite her to share her journey to becoming a front-line savior through the simple act of making snack baskets for hospital staff, and how listening to her intuition could make the biggest change in someone else’s life. It’s never too late to find your true purpose, and you can uncover that through the smallest signs that life throws at you! KEY POINTS / MAIN TAKEAWAYS: Renee’s ‘aha’ moment. Who is Renee Dill? Struggling with postpartum amidst a pandemic. The value of a phone call or text. Retiring from 32 years of teaching. Renee’s journey of service for front-line workers. QUOTABLES: “I don't know what's next. Whatever God puts in front of me. I'm gonna jump on with a lot of enthusiasm and excitement.” PRODUCTS / RESOURCES MENTIONED: Follow Wendy on social media and share the love! Instagram: Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here Second Wind Podcast is edited by Instapodcasts (visit at )
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Getting Your House in Order with Dr. Joe Esposito - Well That Makes Sense!
01/20/2021
Getting Your House in Order with Dr. Joe Esposito - Well That Makes Sense!
In this episode, we invite special guest Dr. Joe to tell you why you shouldn’t resign to your so-called fate as you hit your middle life. Learn how to adjust your life habits as you age, what Dr. Joe’s recommended supplements are for optimum health, and even how to spice up your libido and sex life! It’s never too late to change your body from the inside out. There’s no need to look back and ask yourself, ‘why didn’t I do this sooner?’ Tune in to this episode and start now! KEY POINTS / MAIN TAKEAWAYS: What happens when you get to your mid-life? Watching what you eat - what to eat and what to avoid. Caring for your digestive system: enzymes, nutrition, and the gut. How to fix both physical and chemical problems in your body. What is the food-sex connection? How to strengthen your gut-brain connection. Intermittent fasting: how should you do it? QUOTABLES: “Our digestive system is so important because that's where we absorb nutrients, we pass out our waste products, and 80% of our immune system is in our digestive system.” “I'm not against drugs. I think it's fascinating. If you need it, take it. But if we can fix it without it, let's do it that way first.” PRODUCTS / RESOURCES MENTIONED: Any questions? Visit Dr. Joe’s website at Follow Dr. Joe on social media! Instagram: Facebook: YouTube: Listen to his podcast For The Health Of It: Spotify: SoundCloud: Follow Wendy on social media and share the love! Instagram: Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: Second Wind Podcast is edited by Instapodcasts (visit at )
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How Focusing On Just One Thing Can Bring You To Your Highest Purpose.
01/18/2021
How Focusing On Just One Thing Can Bring You To Your Highest Purpose.
Connie Durhan is a mother of 3, grandmother of 7, CEO of Connie’s Clever Concepts, and so much more! For a long time, Connie was letting her self-esteem and self-beliefs hold her back in life. Find out how she managed to transform her way of thinking and harnessed her communication skills to enrich every aspect of her life - from family to friends to business relationships. Tune in as she shares her biggest lessons learned from 2020, and how a simple attitude of gratitude led her to where she is now. KEY POINTS / MAIN TAKEAWAYS: Who is Connie Durham and what does she do? Why Communication is Key. How to have an Attitude of Gratitude. Act how you want to be. Learning is a lifelong journey. QUOTABLES: “Change is hard. It's like we become attached to things. And when it's time to move on, we fight it for a long time.” “Whatever you allow to be in your head and you consistently focus on that all the time - that's what you get.” PRODUCTS / RESOURCES MENTIONED: Email Connie at Visit the Connie’s Clever Concepts website at Visit her on the John Maxwell Team website at Contact her at Follow Wendy on social media and share the love! Instagram: Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: https://www.facebook.com/groups/698786310776213 Second Wind Podcast is edited by Instapodcasts (visit at )
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Wanna Turn Back The Signs of Aging? Do This!
01/13/2021
Wanna Turn Back The Signs of Aging? Do This!
Elaine is a certified TM (Transcendental Meditation) and Advanced Techniques teacher and joins us to share how TM has transformed not just hers but her entire family’s lives. Sick of having ‘blah’ days? Uncover the many benefits that TM brings and how to learn it from the comfort of your home. Looking younger has never been simpler and easier. It’s time to literally dissolve your stress away and turn the clock backward - tune on to find out how. @ KEY POINTS / MAIN TAKEAWAYS: How Elaine started her journey of becoming a meditation teacher. Teaching Transcendental Meditation. The relationship between cortisol and meditation. Healing your body through TM. How TM can help you deal with stress. Specifics of the Advanced Technique. Letting the process take care of itself. QUOTABLES: “If you develop your own consciousness, if you dissolve your own stress, you take care of your health and everything else unfolds - your relationships, your, your job, your career get better.” PRODUCTS / RESOURCES MENTIONED: Visit Elaine Pomfrey’s website: Reach her at this number: Transcend, Palm Beach Palm Beach Towers, T14 44 Cocoanut Row Palm Beach, FL 33480 Follow Wendy on social media and share the love! Instagram: Facebook: Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here
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