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Mindful Impact with Justin Francisco

This is the place to help put you on the path to a deeper connection with yourself and your family. Every Monday you'll hear a discussion with a new expert on relationships, family, meditation, spirituality, and much more. Justin provides weekly takeaways on Wednesday and meditations on Friday to send you into the weekend with calm and confidence. It's time to center yourself, reconnect with the people around you, and get heavily meditated with the host of Mindful Impact, Justin Francisco. Email: justin@justinfrancisco.com

info_outline 113: Deep Relaxation and Awakened Clarity with Tracee Stanley 05/24/2021
info_outline 112: Changing our mental state with words - Core Language Upgrade with Mark England 05/10/2021
info_outline 111: Why couples become unfulfilled & how to break free from unconscious relationship roles with Anat Peri 05/03/2021
info_outline 110: Venerable Tri Dao - Monk Life and Inside a Monk's Mind. 04/26/2021
info_outline 109: Alyse Bacine - What are Akashic Records? Our kids chose to be born to us for a reason. 04/19/2021
info_outline 108: Positive ego defense mechanism and the importance of self regulation with Amy Edelstein. 04/12/2021
info_outline 107: Being curious instead of being distracted. Heavy Weight of Judgement with Charles Freligh, PhD 04/03/2021
info_outline 106: What is self love, how to release tension and stress, taking emotional inventory, and less fighting with your partner with Josh Trent 03/29/2021
info_outline 105: Are your Values aligned with your Financial Investments? - Mary Ann Hawley 03/22/2021
info_outline Meditation 10: Natasha Mason - Guard your sanctuary 03/19/2021
info_outline 104: Healing Generational Wounds and Parenting Consciously with Yummi Nguyen. 03/15/2021
info_outline Meditation 10: Metta Meditation | Candace Good 03/12/2021
info_outline Top 3: Self Help Genre can be damaging, Cost/Benefit analysis and Patience. 03/10/2021
info_outline 103: The Standing Meditation | Nate Rifkin 03/08/2021
info_outline Meditation 9: Dawson Church Tapping Meditation 03/05/2021
info_outline 102: Living a Fully Expressed Life and Making Life Changing Choices for You with Lisa Winneke 03/01/2021
info_outline Mediation 8: Five Minutes To Fabulous - Suze Yalof Schwartz 02/26/2021
info_outline Top 3 Takes: Letting go lesson in Tapping into your parental superpowers course 02/24/2021
info_outline 101: Letting Go and The Sedona Method with Hale Dwoskin 02/22/2021
info_outline Meditation 7: Northstar Meditation by Michelle Palladini 02/19/2021
info_outline Top 3 Takes: In a loving partnership having shared values, using arguments as growth and scheduling intimacy. 02/17/2021
info_outline 100. Prioritizing your partner and growing together with Ellen Boeder 02/15/2021
info_outline Meditation 6: Peace and Tranquility 02/12/2021
info_outline Top 3: Last 20 minutes of the day, four breaths with kids and surrendering. 02/10/2021
info_outline Teaching your children mindfulness and core life values through books with Andrew Newman 02/08/2021
info_outline Meditation 5: Tapping into Love by Nick Matiash 02/05/2021
info_outline Top 3 Takes: Short exercises, chew your food, and finding the cause. 02/03/2021
info_outline 98. Functional Medicine, exercise "snacks" and positive psychology with Dr. Sandra Scheinbaum 02/01/2021
info_outline Meditation 4: Zen meditation counting one to ten 01/29/2021
info_outline Top 3 Takes: You had no other choice with your past, only you are responsible for your emotional reactions, We can never condemn another without our direct experiencing of the consequences of it. 01/27/2021
 
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