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The Keri Report

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

info_outline Season 4 Finale: It’s Ozempic Time, Again! - Episode 89 07/16/2024
info_outline Latest Headlines: Celebrity Diets, Popular Drinks, and BUGS…oh, my! - Episode 88 06/27/2024
info_outline How to Beat the Summer Heat: Everything You Need to Know about Outdoor Exercise and Hydration - Episode 87 06/04/2024
info_outline What's The Truth About Dairy? - Episode 7 [Rebroadcast] 05/21/2024
info_outline Processed foods: are they as villainous as we think, or just misunderstood? - Episode 86 05/07/2024
info_outline How much protein do you actually need?- Episode 85 04/23/2024
info_outline Yoga mindset: on AND off the mat! - Episode 84 04/09/2024
info_outline Eating disorders and disordered eating: identifying problems with the way we eat - Episode 83 03/26/2024
info_outline The best and worst fad diets - Episode 82 03/12/2024
info_outline Time for your New Year's Resolution Check-in - Episode 81 02/27/2024
info_outline Diet & nutrition trends that are in and out for 2024 - Episode 80 01/09/2024
info_outline Is a “weight loss plateau” real? - Episode 79 12/05/2023
info_outline Headlines: 5 “health” habits, the scoop on scooped bagels, and banning brominated vegetable oil - Episode 78 11/21/2023
info_outline What IS the difference between plant-based, plant-forward and vegan? - Episode 77 11/07/2023
info_outline Changing Your Relationship with Sugar - Episode 37 [Rebroadcast] 10/24/2023
info_outline Catching up on, Mostly Ridiculous, Nutrition Headlines - Episode 76 10/10/2023
info_outline The Real Story: Registered Dietitians & Food Brand Partnerships - Episode 75 09/26/2023
info_outline Season 4 Premiere: Diving Deep Into the Alcohol Discussion - Episode 74 09/12/2023
info_outline Turns out I have MORE to say about Ozempic! - Episode 73 06/20/2023
info_outline Hot Topics: Berberine & Coffee - Episode 72 06/06/2023
info_outline What happens when a Registered Dietitian tries the viral 30-Day McDonald’s Challenge?! - Episode 71 05/23/2023
info_outline What’s the deal with #GreenPowder? - Episode 70 05/09/2023
info_outline Keeping Your Mouth Shut in Regards to Other People’s Health & Body - Episode 69 04/18/2023
info_outline Hey, Weight Watchers: What the **** is Sequence?! - Episode 68 04/04/2023
info_outline Debunking the Dirty Dozen - Episode 50 [Rebroadcast] 03/21/2023
info_outline This One is for the “Chocoholics” - Episode 67 03/07/2023
info_outline In the News Part 2 - Episode 66 02/21/2023
info_outline In the News - Episode 65 02/07/2023
info_outline Debunking Media Myths About Low- and No-Calorie Sweeteners - Episode 64 01/24/2023
info_outline In or Out… Food & HealthTrends for 2023 - Episode 63 01/10/2023
 
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