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The Keri Report

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

info_outline Is a “weight loss plateau” real? - Episode 79 12/05/2023
info_outline Headlines: 5 “health” habits, the scoop on scooped bagels, and banning brominated vegetable oil - Episode 78 11/21/2023
info_outline What IS the difference between plant-based, plant-forward and vegan? - Episode 77 11/07/2023
info_outline Changing Your Relationship with Sugar - Episode 37 [Rebroadcast] 10/24/2023
info_outline Catching up on, Mostly Ridiculous, Nutrition Headlines - Episode 76 10/10/2023
info_outline The Real Story: Registered Dietitians & Food Brand Partnerships - Episode 75 09/26/2023
info_outline Season 4 Premiere: Diving Deep Into the Alcohol Discussion - Episode 74 09/12/2023
info_outline Turns out I have MORE to say about Ozempic! - Episode 73 06/20/2023
info_outline Hot Topics: Berberine & Coffee - Episode 72 06/06/2023
info_outline What happens when a Registered Dietitian tries the viral 30-Day McDonald’s Challenge?! - Episode 71 05/23/2023
info_outline What’s the deal with #GreenPowder? - Episode 70 05/09/2023
info_outline Keeping Your Mouth Shut in Regards to Other People’s Health & Body - Episode 69 04/18/2023
info_outline Hey, Weight Watchers: What the **** is Sequence?! - Episode 68 04/04/2023
info_outline Debunking the Dirty Dozen - Episode 50 [Rebroadcast] 03/21/2023
info_outline This One is for the “Chocoholics” - Episode 67 03/07/2023
info_outline In the News Part 2 - Episode 66 02/21/2023
info_outline In the News - Episode 65 02/07/2023
info_outline Debunking Media Myths About Low- and No-Calorie Sweeteners - Episode 64 01/24/2023
info_outline In or Out… Food & HealthTrends for 2023 - Episode 63 01/10/2023
info_outline Ozempic, The Celebrity Weight Loss Drug: Should We Be Concerned? - Episode 62 12/13/2022
info_outline The Scoop on Bloating: Why “Flat Belly Foods” is an Oxymoron - Episode 61 11/29/2022
info_outline Reheating a Misconception: Why Does Frozen Food Still Get a Bad Rap? - Episode 60 11/15/2022
info_outline Getting a Jumpstart on the Holidays - Episode 59 11/01/2022
info_outline There’s More Than One Way to Eat an Unhealthy Diet - Episode 58 10/18/2022
info_outline Does Anti-Diet Have to Mean Anti-Weight Loss? - Episode 57 10/04/2022
info_outline Summer Recap: TikTok Diet Trends - Episode 56 09/20/2022
info_outline Healthy Coke, Anyone? : Trending Nutrition Topics - Episode 55 Season Finale! 07/05/2022
info_outline Things You Should Know About Intermittent Fasting - Episode 54 06/21/2022
info_outline Is the Noom Diet a diet? - Episode 53 06/07/2022
info_outline Pre, Pro & Postbiotics: What’s the difference & how can they benefit your health? - Episode 52 05/24/2022
 
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