I've Changed My Mind

There’s power in changing your mind—and you have every right to do so. I’ve Changed My Mind is a podcast that blends storytelling with perspective shifts. Each episode is a short, solo talk that invites you to take another look at the beliefs, behaviors, and patterns many of us may have accepted as truth at some point in our lives. Through personal stories, lessons and honest reflection, Khalia Deborah Stokes challenges you to reconsider the familiar—not by giving you a bunch of new ideas, but by helping you see old ones differently. Sometimes it is not about reinventing the wheel but going back to the basics. This isn’t about perfection or performance—it’s about unlearning what no longer serves you and reshaping how you move through life. Whether it’s healing from hyper-independence, breaking generational cycles, or embracing help for the first time, every episode offers a moment of pause, a spark of insight, and hopefully a reason to reconsider the familiar. This is your permission to evolve. One story at a time.