Hyper-Independence Isn’t a Flex
I've Changed My Mind
Changing your mind about asking for help—and why it’s the bravest thing you can do. For years, I believed real strength meant doing life alone. I wore hyper-independence like a badge of honor — until it started to break me. In this episode of I’ve Changed My Mind, I share the story behind how I became self-sufficient in the most self-sabotaging way and why asking for help isn’t a weakness... it’s a lifeline. We’ll explore: How childhood experiences shape our belief about strength The hidden cost of “I got it” culture Why not asking for help is a subtle form of...
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Revisit The Past In Order To Move Forward
I've Changed My Mind
"From shadows of shame to the light of love, I’m reclaiming every piece of me that was lost—because I deserve to embrace the beautiful life I was always meant to live." In this episode, I'll be discussing how I changed my mind regarding the importance of revisiting my past in order to move forward and healing the younger me.
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Do Less To Be More...To Be ME!
I've Changed My Mind
"When I felt the most successful in my life, I felt the need to step back and take my worth back from my success." In this episode, I will discuss how I have decided to do less during a time in my life when people might have expected me to push harder.
info_outlineChanging your mind about asking for help—and why it’s the bravest thing you can do.
For years, I believed real strength meant doing life alone. I wore hyper-independence like a badge of honor — until it started to break me. In this episode of I’ve Changed My Mind, I share the story behind how I became self-sufficient in the most self-sabotaging way and why asking for help isn’t a weakness... it’s a lifeline.
We’ll explore:
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How childhood experiences shape our belief about strength
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The hidden cost of “I got it” culture
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Why not asking for help is a subtle form of self-sabotage
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And how redefining strength has helped me heal
If you’ve ever struggled to ask for help, felt the weight of being the “strong one,” or wondered why you’re so tired even when you’re “doing everything right” — this episode is for you.
🎧 Tune in, share with a friend, and let this be your permission to lean.