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Second Spring Podcast

Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸

info_outline S2EP10: Putting It All Together with Kit Yoon 05/28/2024
info_outline S2EP9: The Healing Power of Circles with Mitlé Southey 05/21/2024
info_outline S2EP8: Nutrition For A Thriving Midlife with Laurie Wasserman 05/14/2024
info_outline S2EP7: Strong in Mind and Body with Nadége Saysana 05/07/2024
info_outline S2EP6: Shed Your Shoulds in Midlife with Regan Walsh 04/30/2024
info_outline S2EP5: Aligning Healthy Energy in Midlife with Dr. Leta Jussila 04/23/2024
info_outline S2EP4: Food as the Doorway to Freedom with Xen Ayiotis 04/16/2024
info_outline S2EP3: From Sobriety to Breathwork with Olivia Mendoza 04/09/2024
info_outline S2EP2: Living and Sharing the Yoga Way with Marcia Miller 04/02/2024
info_outline S2EP1: Exploring Wellness in Midlife 04/01/2024
info_outline S1EP10: Moving Forward With Vulnerability with Kit Yoon 02/27/2024
info_outline S1EP9: Midlife Wellness with Ayurveda 02/20/2024
info_outline S1EP8: Persisting With Your Dreams with Kelly Muir 02/13/2024
info_outline S1EP7: Designing and Manifesting a Life Well Lived with Cheryl Stauffer 02/06/2024
info_outline S1EP6: Thriving Midlife with Chinese Medicine 01/30/2024
info_outline S1EP5: Belonging & Taking Up Space with Dr. Melissa Briggs - Phillips 01/23/2024
info_outline S1EP4: Purpose Over Obstacles with Nicole O'Brien 01/16/2024
info_outline S1EP3: Prioritizing Health & Creativity in Midlife with Aj Oishi 01/09/2024
info_outline S1EP2: Living Fully After a Mother's Worst Nightmare with Liza Moore 01/02/2024
info_outline S1EP1: (Re) Introduction to Second Spring Podcast 12/29/2023
info_outline Episode 68: Authentic Health with Intuitive Eating with Evelyn Tribole 04/27/2021
info_outline Episode 67: Unraveling / Taking a break to get healthy, actually 03/17/2021
info_outline Episode 66: Aligning with Your Inner-voice with Dana Evans 03/15/2021
info_outline Episode 65: Clear Clutter to Improve Your Overall Health with Cathi du Puy 03/08/2021
info_outline Episode 64: CEO with Intention at work and in life with Brett Kaufman 03/01/2021
info_outline Episode 63: Using 2020 for a Satisfying Metal Ox Year with Kit Yoon 02/22/2021
info_outline Episode 62: Strengthen Your Body and Design Your Life to Maximize Fun with Ben VanTreese 02/15/2021
info_outline Episode 61: How to Be Comfortable with Yourself with Chan & Kit 02/08/2021
info_outline Episode 60: Change Your Perception to Change Your Life with Al Matthews 02/01/2021
info_outline Episode 59: Good Reasons to Trust Your Gut with Kit Yoon 01/25/2021
 
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