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Being Athlete Being Human Podcast

Introducing BEING ATHLETE - BEING HUMAN with Lena Bradaric! I'm Lena Bradaric, a former professional basketball and German National Team player and certified coach. During my career as a professional athlete, I struggled with all kinds of mental & physical health issues, such as eating disorders, body image issues, performance anxiety, ACL surgery or shoulder surgery, a millions of insecurities, burnout and self-doubt. I experienced all of this while performing on the highest level in Europe and was too scared to talk about it. Here, on BEING ATHLETE - BEING HUMAN, I want to give all of us a space to feel seen and safe. I want to invite you to show up as you are & take the mask off. You are good enough. I am good enough. We are good enough. Love, Lena

info_outline The Power of Breathwork with Pia Gurgel 07/30/2024
info_outline 20-Min. Meditation: Grounding & Balance for Stress Relief 07/28/2024
info_outline Understanding Your Periods & Menstrual Cycle: Live in Harmony with Nature 07/08/2024
info_outline The Power of Plant Medicine (Psychedelics) & Cacao 06/26/2024
info_outline HOW ASTROLOGY EXPLAINS OUR AMBITIONS, WOUNDS & DESIRES 06/13/2024
info_outline German Episode: Svenja Brunckhorst über die Realität einer Olympischen Athletin 06/01/2024
info_outline Dealing with Perfectionism 08/14/2023
info_outline Drinking, Party, Workaholic - Cory Camp an extroverted introvert 11/03/2022
info_outline My book Chapter 2: "Aphrodite" (in german) 10/24/2022
info_outline Being a gay, male individual struggling with an eating disorder 10/04/2022
info_outline The secrets of astrology & Lena's birth chart 08/10/2022
info_outline Weight stigma & how eating disorders show up in so many 04/24/2022
info_outline No Period, Diet culture & body shaming 01/31/2022
info_outline Diet culture, body image & period loss 12/08/2021
info_outline When rituals become an obsession & how to find peace 10/18/2021
info_outline OCD: What is it & how to overcome OCD (Obsessive compulsive disorder) 10/01/2021
info_outline EATING DISORDER & BORDERLINE PERSONALITY DISORDER as an athlete 09/26/2021
info_outline From PRO PLAYER to HOLLYWOOD: Changing careers is not easy! 09/18/2021
info_outline SEXUALITY: How to be open about it & live your truth 09/12/2021
info_outline Growing up with NBA legend DIRK NOWITZKI 09/05/2021
info_outline BEING ATHLETE - BEING HUMAN PODCAST Premieres Sunday, Sep 5th! 08/26/2021
 
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