Supreme Happiness Podcast
Our intention is to help you discover within yourself inner peace, self-compassion, & the ability to let go of fear and stress. Ultimately, coming back home to supreme happiness within yourself. Sending you the fullness of our divine love -Kelcey & Jarran
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The 30-Day Experiment That Can Permanently Lower Your Anxiety
06/23/2025
The 30-Day Experiment That Can Permanently Lower Your Anxiety
Are you struggling with feelings of anxiety, stress, or persistent worry? In this episode, we reveal how the solution to finding inner peace might be simpler than you think. Discover the profound impact that your daily "inputs"—the music you listen to, the TV shows you watch, the news you consume, and even the conversations you have—have on your mental and spiritual well-being. Learn why curating your environment isn't about restriction, but about liberation from fear and anxiety. We share our personal 13-year journey of naturally letting go of low-vibration content and how you can start today. We'll give you actionable steps, like a 30-day challenge to mindfully select your media, and explain how to use "unconditional love" as the ultimate filter for your life choices. If you're ready to take accountability for your happiness and learn how simple shifts can lead to a more joyful, high-vibration life, this episode is your guide. Because as we discuss, nothing changes if nothing changes. What if you had a single, powerful tool that could instantly tell you what to allow into your life and what to let go of? In a world filled with constant noise, overwhelming media, and sources of anxiety, it’s easy to lose your way. This episode introduces a life-changing concept: The Unconditional Love Filter. Join us as we reveal how framing every choice through the simple lens of unconditional love can become your most effective strategy for eliminating fear, worry, and stress. Discover how this isn't just an abstract idea, but a practical, daily method for curating your reality. We break down exactly how to apply this filter to everything you consume—from the TV shows you watch and the music on your playlist to the conversations you engage in and even the food you eat. Learn why this single principle has been the cornerstone of our own 13-year spiritual journey and how it can help you: Instantly recognize which inputs are draining your energy versus which ones are uplifting you. Make clear, confident decisions that align with your deepest desire for peace. Naturally move away from gossip, negativity, and content that fuels anxiety. Cultivate a state of profound inner calm and resilience, no matter what’s happening in the world around you. If you are ready to stop feeling overwhelmed and start taking deliberate action to create a more joyful and peaceful life, this episode provides the simple, transformative method you’ve been searching for. what to dive deeper with us? learn more at: skool.com/supreme 🕊️ Ready to try the #1 step-by-step self-improvement system that is effortless, fun and actually gets results fast? 🌱Let us show you the easiest way to get started! 👋Hi! We’re Kelcey & Jarran, married & parents to 3 little ones After teaching 10,000+ students since 2019, we realized: ❌ self help books and programs left people saying "how do I do that?" ❌ there was tons of theory but no actual helpful tools ❌ too many people gave up before getting real lasting results 🦋We created Supreme Happiness slowly but surely over the last decade of our life experiences, nothing in our system is theory, each lesson is something we learned personally that helped change our lives for the better. With our "Experiential Approach" to Self-Improvement you get our step by step system that we used ourselves to: ✨ Conquer fear & worry ✨ Feel deserving ✨ Abolish stress ✨ Learned to love ourselves again ✨ Heal childhood trauma ✨ Forgive and let go 🌈Only $20/month but we're in beta so only $2/month until we're SOLD OUT learn more at: skool.com/supreme
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How to find inner peace, Healthy relationship advice, Parenting style, the power of now
03/20/2024
How to find inner peace, Healthy relationship advice, Parenting style, the power of now
We love you! 🕊✨. How to Find Internal Peace & Healthy Relationships: The Power of Now in Parenting Are you searching for deep internal peace amidst the demands of life and relationships? Discover how to find internal peace and revolutionize your connections with loved ones. This video explores powerful healthy relationship advice and practical insights into parenting styles, all guided by the transformative concept of the power of now. Join us as we dive into: Cultivating Inner Calm: Learn how to have inner peace and stillness and achieve inner calm even when life gets chaotic. Mindful Connections: Discover how to have unconditional love & self-compassion not just for yourself, but to strengthen your healthy relationships. We'll explore mindful self compassion and compassion as foundational tools. Parenting with Presence: Get practical parenting style advice that emphasizes being in the moment with your children, fostering stronger bonds and reducing stress. The Power of Now in Action: Understand how to be in the moment to transform interactions, handle conflicts, and build lasting personal peace for your whole family. Breaking Cycles: Learn how to forgive yourself and how to let go of the past, essential steps for both personal freedom and healthier family dynamics. We'll also touch on how to let go of anger and how to let go of resentment. This isn't just about general self improvement; it's about real, actionable strategies to better myself and enhance every aspect of your life. Whether you're navigating relationship challenges, seeking stress relief, or striving for Supreme Happiness, embracing the power of now in your relationships and parenting can lead to profound inner peace. #InternalPeace #HealthyRelationships #ParentingStyles #PowerOfNow #Mindfulness what to dive deeper with us? learn more at: skool.com/supreme We love you! 🕊✨
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30 Days Without Tv & Music - Our Surprising Results - 012
03/13/2019
30 Days Without Tv & Music - Our Surprising Results - 012
In this episode, Jarran and Kelcey share their surprising results after giving up television and music for a month! They were inspired by a trip they took with Eckhart Tolle. It is a light and fun episode that gives some insight into the inner workings of their minds. Come get to know us a little more in this episode! We love you all lots! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Watch behind the scenes filming of our podcasts here: https://www.youtube.com/channel/UCrCR2WViTVsBLosvjFSS7kQ?view_as=subscriber Visit us at Message us at
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Our Inspiring Interview With Aaron Alexander Of The Align Podcast - 011
03/06/2019
Our Inspiring Interview With Aaron Alexander Of The Align Podcast - 011
In this episode, Jarran and Kelcey chat with Aaron Alexander of the Align Podcast. Aaron goes deep into his 3 favorite life hacks which include: The benefits of spending more time on the ground Why it’s important to get more sun in your life including in your eyes The power of hanging and how it’s helping with shoulder pain We get into such topics as why we need more compassion for others and how resistance bands can be the key to restoring better posture. Aaron has an amazing energy and passion for helping others by meeting them where they currently are. He is the founder of Align Movement, a licensed massage therapist and a certified Rolfer who studied structural integration at The Rolf Institute in Boulder, Colorado. Be sure to check out his podcast, it’s packed full of helpful information and he has had some super inspiring conversations with Wim Hof, Aubrey Marcus and Shawn Stevenson. Align Podcast Align Band Align Band Youtube Videos Aaron’s Instagram @alignpodcast Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Watch behind the scenes filming of our podcasts here: https://www.youtube.com/channel/UCrCR2WViTVsBLosvjFSS7kQ?view_as=subscriber Visit us at Message us at
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Our 10 Healthy Morning Routine Hacks: Morning Habits That Will Set You Up For Success & A Productive Day - 010
01/28/2019
Our 10 Healthy Morning Routine Hacks: Morning Habits That Will Set You Up For Success & A Productive Day - 010
In this episode, Jarran and Kelcey discuss the power of a healthy morning routine. They give you their 10 morning routine hacks! These morning habits are what breed success in your daily life, setting you up for a highly productive and successful day. Having a healthy lifestyle starts with healthy habits and Jarran and Kelcey share with you the things that they do every morning to kick start their day. They give examples on ways to alter their morning routine to fit yours and implore to you the power of just starting with 1 new morning habit to set you up for success. They have done many years of research into the morning routines of highly successful people and then formed a perfect routine for themselves. Now it’s time for you to take action and create your healthy morning habits today! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at Message us at To watch the filmed version of this episode check us out on our Youtube Channel!
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Cold Shower Benefits: We Took Cold Showers For 1 Year Thanks To Wim Hof And This Is What Happened! - 009
01/25/2019
Cold Shower Benefits: We Took Cold Showers For 1 Year Thanks To Wim Hof And This Is What Happened! - 009
In this episode, Jarran and Kelcey get real about what actually happens when you take a cold shower. Jarran has been taking a cold shower in the morning for the past year and Kelcey has finally jumped on board the past 2 months. This is great because we compare Jarrans benefits of cold showers over a longer period of time and Kelcey’s benefits that could be seen in a short amount of time. They share how cold showers have changed them mentally and physically and go into a little about the science behind this cold shower craze! They go into some deep breathing techniques such as the ones that Wim Hof teaches in his Wim Hof Method and how just how beneficial they have been to so many people. If you have ever thought about taking a cold shower then this show is right for you! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at Message us at To watch the filmed version of this episode check us out on our Youtube Channel! https://www.youtube.com/channel/UCrCR2WViTVsBLosvjFSS7kQ
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Hydration Hacks: Covering How Much Water To Drink, Dehydration Symptoms & The Best Hydration Drink - 008
01/23/2019
Hydration Hacks: Covering How Much Water To Drink, Dehydration Symptoms & The Best Hydration Drink - 008
In this episode, Jarran and Kelcey dive deep into all things hydration! They go over the little known dehydration symptoms that could be plaguing you today and talk about just how much water to drink on a daily basis by giving you a simple and easy formula so you can get on the path to rehydration now! They also share with you their best hydration drink to have first thing in the morning and a system for staying hydrated! This is a simple yet jam packed full of goodies podcast! A big thank you to Tom Brady and the TB12 Method book and Aubrey Marcus and his book Own The Day, both amazing resources that are mentioned on this episode! Subscribe to the show and leave a review, it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at www.lifehackercouple.com Message us at To watch the filmed version of this episode check us out on our Youtube Channel! https://www.youtube.com/channel/UCrCR2WViTVsBLosvjFSS7kQ
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Medicinal Mushroom Benefits: Chaga, Reishi and Lion’s Mane For Brain Health! - 007
01/23/2019
Medicinal Mushroom Benefits: Chaga, Reishi and Lion’s Mane For Brain Health! - 007
In this episode, Jarran and Kelcey are giving you an overview look at some of their favorite medicinal mushrooms! They give you the cliff notes version of all the best mushroom benefits for Chaga, Reishi, Lion’s Mane, Shiitake, Cordyceps and Turkey Tail. They also break them down into simple easy to remember associations, such as, lion’s mane is great for all things brain health and a great natural nootropic! They also give you a review of some of their favorite mushroom companies such as Four Sigmatic and Paul Stamets company Host Defense. Plus some great ways to incorporate them into your daily routine! If you haven't heard of medicinal mushrooms or don’t have the time to do a lot of research yourself you will love this episode! They have done the work for you and want you to have a general understanding so you can then take this information and dive deeper! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at www.lifehackercouple.com Message us at [email protected]
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Relationship Advice For Dating And Marriage So You Have A Healthy Relationship - 006
01/22/2019
Relationship Advice For Dating And Marriage So You Have A Healthy Relationship - 006
In this episode, Jarran and Kelcey get transparent with some past relationship problems and the techniques that helped them create a vibrant and healthy relationship. Whether you are looking for some dating advice or marriage tips this episode will shed light on some new ways to overcome issues you may have in your relationships. Also, after a ton of researching and having high relationship goals, they share their cream of the crop book picks that helped cultivate their relationship advice, improve communication and there are even some insecurity eradicators! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at www.lifehackercouple.com Message us at [email protected]
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Instagram Ads + Facebook Ads: Secret Strategies That Work Now. - 005
01/22/2019
Instagram Ads + Facebook Ads: Secret Strategies That Work Now. - 005
This episode is a great facebook ads for beginners guide! In this episode, Jarran and Kelcey share 3 of their favorite instagram advertising and facebook advertising tips. If you have been looking for some fresh and new strategies for instagram ads and facebook ads then you have come to the right place! They unveil a tested system that will take you from a broad idea and help you narrow down to an audience that is razor sharp, getting you high quality traffic to your site or blog today. They also dive into a tool that could help you create dynamic audiences in seconds! These amazing tips could apply to ads on Instagram and Facebook for bloggers, store owners, drop shippers and anyone wanting to get more people to their podcast! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at www.lifehackercouple.com Message us at [email protected]
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How To Sleep Better: Sleep Routine, How To Get Better Sleep And Sleeping Tips - 004
01/17/2019
How To Sleep Better: Sleep Routine, How To Get Better Sleep And Sleeping Tips - 004
In this episode, Jarran and Kelcey reveal their secrets after 5 years of perfecting how to sleep better! They cover natural sleep remedy supplements that help you fall asleep like magnesium, melatonin, tryptophan, Four Sigmatic’s Reishi and Chaga, Mary Ruth’s Nighttime Mineral and Ashwagandha. They give you a robust plan on how to get a good night sleep by giving you actionable sleep hacks on things you can do today such as creating your sleep sanctuary, the best sounds for sleep, their bed set up and the perfect temperature to sleep at. By the end of this episode you will have a plethora of ways to sleep better tonight! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at www.lifehackercouple.com Message us at [email protected]
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Celery Juice Benefits: How it healed our bloating, brain fog and adrenal fatigue - 003
01/17/2019
Celery Juice Benefits: How it healed our bloating, brain fog and adrenal fatigue - 003
In this episode, Jarran and Kelcey give you a robust review of their first 10 months drinking celery juice on an empty stomach everyday. They talk about how Medical Medium inspired them to try celery juice for the first time. Some of the benefits included improved gut health, alleviating bloating, reducing brain fog, healing adrenal fatigue and fixing autoimmune diseases such as thyroid issues and Hashimoto’s. They tell you every little detail about the journey including their celery juice detox symptoms which included fatigue and diarrhea. If you have heard anything about celery juice you are going to want to listen to this one! Subscribe to the show it helps our ranking so more awesome people like you can find us! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at www.lifehackercouple.com Message us at [email protected]
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Dog Health, Grooming and Training Tips and Probiotics for Dogs & Puppy - 002
01/16/2019
Dog Health, Grooming and Training Tips and Probiotics for Dogs & Puppy - 002
In this episode, Jarran & Kelcey share their advice for dog health, grooming and training. They reveal how probiotics for dogs helped heal their maltipoo, Trinity's, dog diarrhea and some other great tips they learned from PetMD over the years. And a funny story about how the no pull dog harness changed walking their dog forever! Subscribe to the show for lots more to come! Lets be friends! Find us on all the socials! @lifehackercouple Visit us at lifehackercouple.com Message us at [email protected]
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Our Story How We Built A 7 Figure Business From A $100 Investment. - 001
01/10/2019
Our Story How We Built A 7 Figure Business From A $100 Investment. - 001
Hello and welcome to the first episode of Life Hacker Couple, a podcast by Jarran Joshu & Kelcey Joshu to give you the cheat codes for life. Through their experience of creating a 7 figure company from scratch, overcoming less than optimal health and fine tuning every aspect of their lives they have acquired a wealth of knowledge and are now here to share it with you. In this episode, Jarran & Kelcey take you all the way back to the beginning and share with you an in depth behind the scenes look at what it really takes to create a thriving business from nothing! Subscribe to the show for lots more to come! Lets be friends! Find us on all the socials!
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