Love & Liberation with Olivia Clementine
A podcast about relationship and consciousness: exploring wisdom in relating with ourselves, each other and our greater world. Listen to conversations on spirituality, relationship, ecology, culture and art and pathways to becoming more connected and fulfilled. Hosted by Olivia Clementine
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Jetsunma Tenzin Palmo: The Revival of the Togdenma Lineage of Accomplished Yoginis
04/29/2025
Jetsunma Tenzin Palmo: The Revival of the Togdenma Lineage of Accomplished Yoginis
Jetsunma Tenzin Palmo is a bhikṣuṇī, author and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She also spent twelve years living and practicing in a remote cave in the Himalayas. Today's timenotes: 00:00:00 Introduction 00:01:17 8th Khamtrul Rinpoche 00:06:45 Togden and togdenma (yogi and yogini) lineage and history 00:8:05 16th Karmapa and Khampagar 00:09:30 Requests leading to the Togdenma revival 00:10:36 Jetsunma's cave retreat in Lahaul 00:14:15 Finding proper Togdenma mentors 00:21:22 Togden Acho 00:24:24 Becoming officially Togdenma 00:28:31 Khampagar lineage in Tibet 00:31:00 Practice group system 00:33:00 Togdenma practice path and contemporary additions 00:40:00 Full bhikkhunī ordination with HH Je Khenpo. 00:44:35 The four fold sangha Links: Jetsunma Tenzin Palmo Dongyu Gatsal Ling Nunnery Podcast website & transcripts
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Elizabeth McDougal: Gebchak Yoginis, Part Three
04/11/2025
Elizabeth McDougal: Gebchak Yoginis, Part Three
Today’s episode is the final part of three parts ~ 00:00:00 Introduction 00:01:49 Signs, visions, dreams 00:12:00 Protector land spirits 00:16:00 Tests, conceptual collapse and faith 00:20:00 Meditation boxes 0023:30 Sky burial 00:28:00 Sri Lanka vipassana reform 00:29:30 Khenpo Jigme Phuntsok and Larung Gar 00:32:00 Modernity, realization and tacit knowledge 00:39:00 Old world preservation 00:43:50 Yidam neuroscience and dilution 00:46:00 Changes in education system 00:49:00 Yogini tulkus and titles 00:57:00 The Gebchak way, peer-pressure and self-responsibility 01:03:00 Becoming a translator 01:07:00 Disrobing 01:10:00 Historical rarity of terms Rigpa and dzogchen 01:12:00 Character of yoginis and aspirations ༓ Listen to Part One here: On Gebchak's History & Yogic Activity in the Realm of the Meditators ༓ Listen to Part Two here: On Embodied Practitioners of Tsa-lung Inner Fire & Dzogchen ༓ Podcast website & transcripts ~ About Elizabeth Elizabeth McDougal, known also as Tenzin Chozom, grew up in Western Canada and then trained as a Buddhist nun in India and on the Tibetan Plateau for seventeen years. Towards the end of her time as a nun – she studied a Masters of Indian philosophy at Banaras Hindu University and then a PhD (2021) at the University of Sydney. Her research focuses on the modernisation of Tibetan Buddhist practice lineages and on pedagogy as a crucial bridge in translating pre-modern wisdom traditions to the modern world. Elizabeth currently lives in Australia with her human and animal family where she lectures at Nan Tien Institute in applied Buddhist studies. She continues to serve as a Tibetan-to-English translator for Gebchak Wangdrak Rinpoche and other practice lineage lamas. Elizabeth published a book in 2024 called “The Words and World of Gebchak Nunnery: Tantric Meditation in Context.” Images included: 1: Of two Gebchak yoginis by Jerome Raphalen 2: Yoginis looking out in ceremony to a sacred feminine vulva form in the landscape
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Elizabeth McDougal: Gebchak Yoginis, Part Two
03/25/2025
Elizabeth McDougal: Gebchak Yoginis, Part Two
Today’s episode is part two of three parts. ~ Time notes: 00:00:00 Introduction 00:02:15 Subtle body, mind and prana 00:11:30 Yidam and reflections of the universe 00:13:40 Tsa-lung and trulkhor 00:18:51 Modernization influence on dedication, asceticism and health. 00:24:00 Chu Rey, wet sheet ceremony 00:31:00 Tsa-lung lama Jamtsen Chodron 00:33:40 Chudlen retreats 00:37:00 Mundane and sacred, collective and individual 00:39:00 Togal and trekchod 100 day winter practice 00:46:00 On memorization and reading as a means of realization 00:50:00 Tantric practice form of learning 01:00:00 Yogin Pema Dorje and a song of devotion 01:06:00 Yogin Pema Drimed 01:13:00 Sherab Zangmo and Urgyen Chodron 01:16:00 Sky burial 01:21:00 Recognizing signs 01:24:00 Cultivating a whole person ༓ Listen to Part One here: On Gebchak's History & Yogic Activity in the Realm of the Meditators About Elizabeth: Elizabeth McDougal, known also as Tenzin Chozom, grew up in Western Canada and then trained as a Buddhist nun in India and on the Tibetan Plateau for seventeen years. Towards the end of her time as a nun – she studied a Masters of Indian philosophy at Banaras Hindu University and then a PhD (2021) at the University of Sydney. Her research focuses on the modernisation of Tibetan Buddhist practice lineages and on pedagogy as a crucial bridge in translating pre-modern wisdom traditions to the modern world. Elizabeth currently lives in Australia with her human and animal family where she lectures at Nan Tien Institute in applied Buddhist studies. She continues to serve as a Tibetan-to-English translator for Gebchak Wangdrak Rinpoche and other practice lineage lamas. Elizabeth published a book in 2024 called
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Elizabeth McDougal: The Gebchak Yoginis, Part One
03/13/2025
Elizabeth McDougal: The Gebchak Yoginis, Part One
Today's episode is part one of three parts that will be shared over the coming weeks. Time notes: 00:00:00 Introduction 00:01:51 Elizabeth’s early years at Jetsunma Tenzin Palmo’s retreat place, and about the Togdens and Togdenmas 00:07:14 What led Elizabeth to Gebchak gonpa. 00:09:00 The initial meeting between Wandrak Rinpoche and the Gebchak yoginis 00:15:00 How Elizabeth spent her time at Gebchak gonpa 00:18:40 Nangchen as a fertile ground for yogis 00:23:00 Gebchak founder Tsang-Yang Gyamtso & the Rime period 00:29:37 The way of the yogin scholar 00:37:00 The first Tsokyni Rinpoche's, vision 00:44:00 Karma mudra and the early years at Gebchak with yogins and yoginis 00:55:00 Origin and preservation of practice texts at Gebchak 00:56:00 The yogini Sherab Zangmo 00:59:00 Rebuilding Gebchak 01:05:00 The Royal Family 01:08:00 Gebchak practice path 01:15:00 16 retreat divisions and yidam accomplishment 01:28:00 Typical day during drubchen periods 01:34:00 Typical day outside drubchen ~ About Elizabeth: Elizabeth McDougal, known also as Tenzin Chozom, grew up in Western Canada and then trained as a Buddhist nun in India and on the Tibetan Plateau for seventeen years. Towards the end of her time as a nun – she studied a Masters of Indian philosophy at Banaras Hindu University and then a PhD (2021) at the University of Sydney. Her research focuses on the modernisation of Tibetan Buddhist practice lineages and on pedagogy as a crucial bridge in translating pre-modern wisdom traditions to the modern world. Elizabeth currently lives in Australia with her human and animal family where she lectures at Nan Tien Institute in applied Buddhist studies. She continues to serve as a Tibetan-to-English translator for Gebchak Wangdrak Rinpoche and other practice lineage lamas. Elizabeth published a book in 2024 called ~ Podcast website & transcripts
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Tibetan Handicraft Society: Master Carpet Weavers
02/28/2025
Tibetan Handicraft Society: Master Carpet Weavers
This is a visual episode that is meant to be watched. You can watch it here: ~ Today’s episode takes place at the Tibetan Handicraft Society in McCleoud Ganj, in northern India. This Handicraft Society was founded in 1963 to support Tibetan refugees, and Tibetans who have grown up in exile and Tibetan arts and culture. Today we learn about this member run society and see some of these master weavers as they bring these traditional Tibetan carpets to form. 00:00:00 Introduction 00:00:58 Tenzin Rigsang on the Handicraft Society’s origin and purpose 00:04:10 On material sourcing and design 00:06:33 How the cooperative is organized and the influence of modern times on this traditional art. 00:8:35 Dawa Dolma on how long it takes to weave a carpet 00:09:27 Tsering Dolkar on her path to becoming a weaver 00:11:02 Tsetan as she completes a carpet. Glimpses of weavers and carpet makers Yangchen Galmo, Tenzin Worser, Tsetan, Tseyang, Tala, Kelsang Tsokey and Daju. ~ The Tibetan Handicraft Society Order carpets here or contact the society for more custom commissions Love & Liberation website & transcripts
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Maya Khosla: On Fires, Forests & Wild Elders
01/28/2025
Maya Khosla: On Fires, Forests & Wild Elders
Maya Khosla is a biologist and writer. She has spent thousands of hours hiking, backpacking, and documenting forests, including post-fire regeneration. Time notes: 00:00:00 Introduction 00:01:07 The message of fire 00:02:00 3 types of traditional fire practice in India. 00:03:22 Rebirth after fires 00:08:00 Intimacy and the effect of hand burning versus machine work on land 00:15:00 Main causes of fires in California 00:18:00 Misunderstandings on preparing one's home in a fire-prone area. Thinking like an ember 00:19:00 Keeping a house safe in a fire and Dr. Jack Cohen 00:21:00 “The Sierra, A History” poem read by Maya Khosla 00:24:00 Decaying forests and close associations 00:29:00 What you see in a newborn forest 00:30:00 Healthy mature forests 00:324:00 Symbiotic elemental collaboration 00:36:00 Wild Elders 00:39:50 Seed places 00:41:04 “The Oak” Poem read by Maya Khosla ~ Maya Khosla Podcast website & transcripts Have your music played on Love & Liberation:
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Jetsunma Kunga Trinley Palter: Growing up as a Sakya Jetsunma
01/23/2025
Jetsunma Kunga Trinley Palter: Growing up as a Sakya Jetsunma
Watch our conversation and see images of Jetsunma’s path here: Today our guest is Her Eminence Sakya Jetsunma Kunga Trinley Palter. Jetsunma is the granddaughter of His Holiness the 41st Sakya Trizin and the eldest daughter of the 42nd Sakya Trizin and Dagmo Kalden Dunkyi. Jetsunma is also a tulku, the reincarnation of the Nyingma practitioner and treasure revealer, Khandro Tare Lhamo. We sit down and talk about her life thus far, being raised as a Jetsunma in the Sakya lineage, how she spends her time, and what she aspires for in the future. Timenotes: 00:00:00 Introduction 00:01:39 Growing up in a dharma lineage from the 12th Century 00:03:25 Becoming a nun 00:04:09 A day in Jetsunma’s life 00:06:58 Who inspires Jetsunma t 00:09:00 About her family 00:10:40 On being the reincarnation of Khandro Tare Llamo 00:12:43 Her first retreat at 14 years old 00:14:25 Being the first Jetsunma to do the Phurba Cham 00:15:50 Qualities of a meaningful life 00:17:52 Advice for taking care of one’s mind 00:19:45 Jetsunma’s life aspirations 00:20:20 Closing images and Tara’s Song at Dawn ~ Melodius offering: Tara’s Song at Dawn by Dechen Wangmo ~ Podcast website & transcripts Submit your music to Love & Liberation:
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Jetsunma Jamyang Yeshe Palmo: Knowing Where You Are on the Path & Common Misunderstandings
01/14/2025
Jetsunma Jamyang Yeshe Palmo: Knowing Where You Are on the Path & Common Misunderstandings
Watch the interview here: ~ Today we have a brief conversation at a cafe in Kathmandu about some of the common obstacles and questions that Jetsunma’s students often share with her. Jetsunma then shares clarification on meeting these challenges and curiosities. This is part of our new weekly season schedule of publishing shorter conversations in between our more extended episodes. Time notes: 00:01:30 How to perceive ngondro practice 00:04:20 Knowing where you are on the path and blending life with practice 00:08:00 On shamatha, vipassana and dzogchen. 00:12:45 The four noble truths as a universal method ~ Jetsunma Jamyang Yeshe Palmo is a Buddhist teacher and retreat master. She spent nine years in a monastic university studying all of the major subjects of Buddhism. Following her studies she spent nine years in a closed practice retreat. She also spent two years studying psychology and Western philosophy. Jetsunma is the vajra master of the study and practice centers of Kusum Khandro Ling retreat and nunneries and teaches worldwide. ~ Podcast website & transcripts Have your music played on Love & Liberation:
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Khandro Kunzang Dechen Chodron: Vajrakilaya, Guru Rinpoche Prophecies & the Mandala Principle
01/07/2025
Khandro Kunzang Dechen Chodron: Vajrakilaya, Guru Rinpoche Prophecies & the Mandala Principle
00:01:30 The mandala principle 00:04:32 Enlightened organizing principle of the universe 00:09:45 Mandalas for practice 00:16:12 Vajrakilaya mandala 00:19:25 Field of blessing 00:21:22 Lama Dawa and Guru Rinpoche Prophecies 00:24:18 Lama Dawa mirror divining the locations for Vajrakilaya mandalas. 00:27:16 Elements as vehicles for blessings 00:31:00 Subtle and physical aspects of elements 00:35:00 Disrupting and repairing subtle realms of existence 00:46:00 Building and empowering the Vajrakilaya mandalas 00:51:00 Working up to practicing Vajrakilaya 00:56:00 Qualities of the phurba 00:57:28 When to begin wrathful practices 01:04:00 Not making plans 01:06:00 The story of Guru Rinpoche and Vajrakilaya in Yanglesho 01:08:00 On Yeshe Tsogyal using Vajrakilaya practice ~ Khandro Kunzang: Have your music played on Love & Liberation: Previous episodes with Khandro Kunzang: Cultivating Siddhis, Tukdam, Lineage Protection & Consortship Lineage of Oral Instruction, Real Teachers & Himalayan Yogas of Tsa lung and Tummo Elemental Spirits, Vajra Armor & Dharma Marriage Podcast website & transcripts
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Tibetan Medical & Astro Institute Museum Tour with Dr. Kalsang Youdon and Kelsang Chodon
12/31/2024
Tibetan Medical & Astro Institute Museum Tour with Dr. Kalsang Youdon and Kelsang Chodon
Watch the tour here: ~ Today we meet at the Tibetan Medical & Astro Institute Museum and receive a brief tour from Dr. Kalsang Youdon and Kelsang Chodon. Time notes: 00:00:46 Tibetan medicines and instruments 00:06:17 Tibetan medicine paintings 00:09:16 History of the re-established Men-Tsee-Khang Institute 00:11:23 Astrology: Indigenous Tibetan, elemental, and Kala Chakra astrology. ~ Men-Tsee-Khang Institute Podcast website & transcripts Enjoy these conversations? Scroll down to Review & Ratings.
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Dr. Tsering Norbu: Changing Landscapes & Sourcing Traditional Medicine for Men-Tsee-Khang
12/24/2024
Dr. Tsering Norbu: Changing Landscapes & Sourcing Traditional Medicine for Men-Tsee-Khang
Watch on YouTube here: ~ Today we meet at the headquarters of Men-Tsee-Khang in Dharamshala, India with Dr. Tsering Norbu, who has worked here for over 30 years and is the director of both the Culture and Materia Medica departments. 00:01:00 Dr. Tsering’s medicine heritage and path 00:01:49 Born into a lineage of Sowa Ripga doctors, how it has changed. 00:05:00 About Men-Tsee-Khang Institute Tibetan Medical and Astro Institute 00:07:50 Bringing together tradition and science 00:10:30 Changing landscapes affecting medicinal plants 00:11:00 Medicinal plant cultivation methods and challenges. 00:20:00 Making precious pills 00:22:00 Life-span and storage of medicine. 00:24:00 4 Medical Tantras (Gyushi) and medicinal species variation. 00:27:00 Farmers resistance to growing medicinal varieties 00:29:00 Medical research field trips in Sikkim, Ladakh, Arunachel Pradesh and other areas. 00:32:00 How imbalances have changed over the decades and what is most needed for modern times. 00:34:00 Painting plant thangkas and their purpose 00:40:00 Closing thoughts about the future ~ Men-Tsee-Khang Tibetan Medical & Astro Institute Podcast Enjoy these conversations? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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Jetsunma Jamyang Yeshe Palmo: Buddhist Methods for Realization & Meditation Essentials
09/05/2024
Jetsunma Jamyang Yeshe Palmo: Buddhist Methods for Realization & Meditation Essentials
Jetsunma Jamyang Yeshe Palmo is a Buddhist teacher and retreat master. She spent nine years in a monastic university studying all of the major subjects of Buddhism. Following her studies she spent nine years in a closed practice retreat. She also spent two years studying psychology and Western philosophy at Harvard University. Jetsunma is the vajra master of the study and practice centers of Kusum Khandro Ling retreat and nunneries and teaches in the US, Japan, Nepal, Hong Kong, and India. Some of what Jetsunma shares includes: 00:03:00 The hinayana, four truths and exhausting negative emotions. 00:9:00 Bodhisattva yana, two truths, four immeasurables and six perfections 00:12:00 Tantrayana path, generation practice and embracing existence as pure. 00:14:00 Completion stage and using the body for realization. 00:18:00 Great completion uncontrived stage 00:19:00 Ngondro 00:21:00 Essentials for realization 00:24:00 Two text recommended 00:25:00 Quality over quantity 00:28:00 Retreat advice 00:31:00 Benefits to solitary and collective practice 00:32:00 Non-exclusive Buddhism, the universal perspective ~ Podcast Enjoy these conversations? Scroll down to Review & Ratings.
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Tenzin Norbu: Dreaming of Dolpo & Finding Your Own Way
08/20/2024
Tenzin Norbu: Dreaming of Dolpo & Finding Your Own Way
This is a re-release of a conversation with Tenzin Norbu in his home studio in Kathmandu, Nepal. Today's conversation is solely available in a video format. Here is the link to watch today's episode: Tenzin Norbu was born in Dolpo, Nepal, into a family of thangka painters from a lineage that dates back atleast 400 years. His work has appeared in museums and private collections around the world, as well as, several international publications, including Caravans of the Himalaya, National Geographic, and the feature film Himalaya. He is also the illustrator for children’s books, including Himalaya, and Clear Sky, Red Earth.
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Lama Justin von Bujdoss: The Beginnings of a Dark Retreat Center & Finding Your Heart Practice
08/09/2024
Lama Justin von Bujdoss: The Beginnings of a Dark Retreat Center & Finding Your Heart Practice
Vision version of today's conversation: https://youtu.be/gXWcorUoTnc 00:01:40 Introduction to the retreat place and intentions 00:05:56 Visions in dark retreat 00:15:00 Fear, trust, confidence and endless potential 00:21:00 Not being the only doing the work in one’s practice 00:29:00 Having the correct context of deconditioning the mind 00:32:00 Chogyam Trungpa, Dilgo Khyentse and tummo practice 00:36:00 Being a Buddha and distraction of science 00:40:00 Gaining confidence through felt experience and mastering a practice 00:50:00 Following death, experiencing the bardo 00:56:00 Bardo practice suggestion 01:00:00 Justin’s dharma path from age 3 including Egyptian funerary practice, alchemy and wanting to be a monk 01:13:00 Not getting attached to the technique 01:15:00 Tögal and Sowa Rigpa typology 01:19:00 Letting the heart choose your practice 01:21:00 Emerging towards spaciousness as the throughline for Justin’s path 01:25:00 Touring the retreat cabins 01:32:00 The body in dark retreat and practice 01:37:00 Closing intentions for this retreat place Yangti Yoga retreat place https://www.yangtiyoga.com/ Previous conversations: Dark Retreat, Formlessness & Returning to Completion Resting into the Mind Beyond Time & Being Consumed by Dharma Ati Yoga, the Becoming of Indigenous Western Tantra & the Ministry of Death Podcast Enjoy these conversations? Scroll down to Review & Ratings.
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Elisabeth Benard: Hidden Female Meditation Masters, the Sakya Jetsunmas
07/24/2024
Elisabeth Benard: Hidden Female Meditation Masters, the Sakya Jetsunmas
00:00:00 Elisabeth’s Introduction to Buddhism and the Sakya Lineage 00:06:00 Origin of Sakya lineage and on Lamdre 00:12:00 Jetsunma title and what makes the Sakya Jetsunmas so unusual 00:20:00 Residence or labrangs of Jetsunmas and 00:24:00 Jetsunma versus Sakya Lama roles 00:26:00 Jetsunma Chime Tenpai Nyima (b. 1756) 00:33:00 Kyabgon or Jetsunma Tamdrin Wangmo (1936-96) 00:39:00 Kyabgon Pema Trinlei (1874 - 1950) 00:47:00 Dagmo Trinlei Paljor (1906-1975), and Dagyum Sonam Dolkar. 01:04:00 Jetsunma Chungwa 01:07:00 Jetsun Kushok (1938) & 41st Sakya Trizin (1945) 01:19:00 Jetsun Kushok & Sakya Trizin 41st, leaving Tibet 01:34:00 Jetsunma Kunga Trinley Palter (2007) 01:38:00 New System of Sakya Succession and photos in the book 01:39:00 Sakya Jetsunma lineage The photograph shared is of Jetsunma Tsegen Wangmo and Jetsunma Chime Wangmo in the Phuntsok Palace in Sakya, Tibet. Courtesy of the Phuntsok Palace. The book on the Sakya Jetsunmas by Elisabeth Benard Podcast Enjoy these episodes? Scroll down to Review & Ratings.
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Tiokasin Ghosthorse: Raised by the Land & Allowing Dreams to Understand You
07/11/2024
Tiokasin Ghosthorse: Raised by the Land & Allowing Dreams to Understand You
Tiokasin Ghosthorse is of the Cheyenne River Lakota Nation of South Dakota and has a long history with Indigenous activism and advocacy. He has been the Founder, Host, and Executive Producer of “First Voices Radio'' for over 30 years. Some of what Tiokasin shares today includes: 00:00:00 Land raising children, Lakota language and trusting the future 00:06:00 Male and female energies, intuition and ceremony 00:10:00 No teaching and traditional education as a giving 00:13:00 Burying diplomas to return to Self. 00:15:00 Land ownership, colonial coma and defined by Earth 00:21:00 Dualistic psychology, premeditated ignorance and the ultimate philosopher. 00:24:00 Deathsong, innocence and grief 00:26:00 Adapting to Nature and the language of Earth 00:28:00 Grief, freedom and containment 00:34:00 Dreams, the 5th world, and ancestors going into the future Our previous conversation on Lakota, Elders & Evolutionary Understanding: Tiokasin and First Voices Radio: Podcast Enjoy these episodes? Scroll down to Review & Ratings.
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Carroll Dunham: The Path of a Householder Practitioner, Rites of Place & Taking Risks
06/25/2024
Carroll Dunham: The Path of a Householder Practitioner, Rites of Place & Taking Risks
Carroll Dunham: The Path of a Householder Practitioner, Rites of Place & Taking Risks Carroll Dunham is a medical anthropologist, storyteller, Buddhist practitioner, and chaplain, who has devoted her life to exploring human entanglement between other species. She was based in Nepal for over 30 years and has lived and traveled amongst nomadic communities including in China, Mongolia, and India. Some of what Carroll shares today includes: 00:00:00 From New Jersey to Nepal, a nunnery, her future husband, and the 1985 Kalachakra gathering. 00:08:00 Stories of meeting her teachers, great meditation masters, including Dilgo Khyentse, Bakha Tulku, Trulshik Rinpoche, and Lama Wangdu. 00:17:00 Advice from His Holiness the Dalai Lama. 00:19:33 Taksang (Tiger’s Nest), the Nechung Oracle & receiving Dilgo Khyentse full terma. 00:23:00 Innovation, monasteries, and keeping the dharma meaningful and safe. 00:25:00 Stories and memories of Trulshik Rinpoche 00:30:00 Learning Himalayan languages 00:33:00 Humla and how it is unique 00:35:00 Dragon Brides; on polyandry, women with many husbands 00:40:00 On her meeting and marriage with her husband Thomas Kelly 00:43:00 Fostering children and non-dual gifts of Nepal. 00:49:00 The market economy’s impact on relationships, Earth, and family structure. 00:56:00 Notions of modernity disguised as freedom. 00:57:00 Raising children in a seasonal manner, rituals, healing, and rites of passage 01:09:00 Best place to give birth and to die. 01:10:00 Relationships, healing, mistakes and safety in anthropological work 01:20:00 Nepal’s ethnic diversity and environmental challenges 01:27:00 Longevity, biomimicry, meditation and aging 01:30:00 The origins and journey of clothing. 01:38:00 Innovations of waste and creative change agents in the textile industry 01:45:00 Risk, collaboration, and the unexpected amazing. About Carroll Dunham: Carroll is a medical anthropologist whose work explores human entanglement with other species, from microbes to yaks. Based in Nepal for 30 years, she has lived and traveled extensively amongst nomadic communities, including those in India, Mongolia, and China. A lifelong student of Buddhism, Tibetan medicine, and Himalayan medicinal plants, she is committed to amplifying Indigenous voices and advocating stewardship of fragile ecosystems. She is currently the co-founder of Around the World in 80 Fabrics. Revitalizing vanishing textile traditions to reduce petroleum-fueled fast fashion. A storyteller at heart, Carroll has authored five books and produced over a dozen documentaries for National Geographic, PBS, and BBC. As a Buddhist chaplain, she is passionate about resiliency and the human ability to thrive post disasters. Around the World in 80 Fabrics Podcast Enjoy these conversations? Scroll down to Review & Ratings.
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Drukmo Gyal: Ngakma Lifestyle, Slowing Down & Balancing Inner Elements
06/04/2024
Drukmo Gyal: Ngakma Lifestyle, Slowing Down & Balancing Inner Elements
00:00:00 Song Dzomba Yakmo Beautiful Abundance & Introduction 00:01:00 Growing up in a Ngakpa family in Admo Tibet. 00:03:40 Importance of life 00:07:00 Drukmo’s ngakpa grandfather 00:12:00 Slowing down and taking in advice from her grandfather 00:15:00 Most important dharma principles 00:17:00 Tibetan medicine helping come out of religious dogma 00:22:00 Creating community and working with miscommunication 00:26:00 Not needing to have a great relationship with everyone 00:30:00 Feeling discomfort as light 00:30:20 Song: 福泽善报 Full of blessings 00:33:00 Ngakma and Ngakpa lifestyle 00:39:00 Organizing her life 00:41:00 The importance of community acceptance 00:46:00 Drukmo’s beginning in chanting and singing. 00:51:00 Initial conflict in sharing dharma music 00:52:23 Experience sharing her music in Amdo 00:56:00 Vajra mind and having faith in your practice 00:58:00 Shame free sex education with her grandmother 01:01:00 Gifting culture, love, and nomad society 01:05:00 Harmonious divorce and raising a family 01:08:00 Sowa Rigpa, the wisdom of nourishment and 5 Healing Methods 01:10:00 Tibetan spiritual healing 01:15:40 Song: Purification Mantra of the Five Elements All Songs today are from Drukmo Gyal: Dzomba Yakmo Beautiful Abundance 福泽善报 Full of blessings Purification Mantra of the Five Elements Links: Drukmo Gyal Podcast Enjoy these episodes? Scroll down to Review & Ratings.
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Cynthia Jurs: Collective Awakening, Proper Timing & Becoming a Holy Vessel
05/21/2024
Cynthia Jurs: Collective Awakening, Proper Timing & Becoming a Holy Vessel
00:00:00 A life re-directing pilgrimage 00:03:00 Earth treasure vases and the terma, treasure tradition. 00:13:00 Liberian women ending the 14 year Civil War 00:18:00 Christian Bethelson, Thich Nhat Hanh and engaged Buddhism 00:23:00 The timing of forgiveness and healing the earth and our bodies. 00:27:00 The fine line of letting go and holding people accountable 00:28:00 Love Letter to the Earth from Thich Nhat Hanh and the path of enlightenment. 00:32:00 The old story of urgency and pressure 00:33:00 Becoming a holy vessel and skillful action 00:38:00 Right timing, intention and aligning with something larger than ourselves 00:40:00 Gaia Mantra 00:42:00 Collective awakening and a fall that brought Cynthia on a new path ~ Previous episode with Cynthia https://www.youtube.com/watch?v=zMbIRHLPGYQ Cynthia became a dharma teacher (Dharmacharya) in the Order of Interbeing of Zen Master Thich Nhat Hanh in 1994 and in recognition of her dedication in carrying out the Earth Treasure Vase practice, she was made an honorary lama in the Vajrayana tradition of Tibetan Buddhism in 2018. Inspired by thirty years of pilgrimage into diverse communities and ecosystems, today Cynthia is forging a new path of dharma in service to Gaia—a path deeply rooted in the feminine, honoring indigenous cultures, and devoted to collective awakening. Podcast Enjoy these episodes? Scroll down to Review & Ratings.
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Lama Sonam Tsering: Patience, Impermanence & Hyolmo
05/10/2024
Lama Sonam Tsering: Patience, Impermanence & Hyolmo
This episode is best enjoyed on video. Link to Watch this Episode: https://www.youtube.com/watch?v=AUkL7SpfIQA ~ Today's conversation is with Lama Sonam Tsering at his retreat place in the Hyolmo region of Nepal. Some of what Sonam shares includes: Growing up in Hyolmo and the societal shifts Sonam’s spiritual upbringing raised with a village Lama Meeting and studying with a wandering yogi, astrologer and amchi from around the age of ten. Learning dharma art Experiences with impermanence Retreat periods, Lama work and what motivated him to build a retreat center Rebuilding after the 2015 earthquake in Nepal Sonam shows us the inside and outside of the temple About the three year retreat space Building 108 stupas and carving manis The Guru Rinpoche statue and concluding words his teacher shared on not worrying. . Podcast Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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Francis Weller: The Medicine You Carry & Suturing the Inevitable Tears
04/16/2024
Francis Weller: The Medicine You Carry & Suturing the Inevitable Tears
00:00:00 Introduction 00:02:00 Deep forgetting 00:06:00 Moving at geologic speed and Men of Spirit project 00:12:38 Symptoms and the soul’s deepest desires 00:15:33 Elderhood through grief 00:21:24 Kalahari desert grief maintenance rituals 00:25:00 Belonging as the premise and remembering the medicine you carry 00:29:00 Fiction and emptiness of progress 00:32:00 Preparing a community for a grief ritual 00:37:00 Grief ritual training and therapeutic communities for Palestine 00:38:00 Grief and beauty 00:45:00 Cultivating village mind 00:54:00 Finding your masculine and feminine soul expression 00:59:00 Being spiritually employed 01:01:00 The long dark and facing the world with soul 01:02:00 A metaphor for our species: Qarrtsiluni Links: Francis Weller Podcast Enjoy these episodes? Scroll down to Review & Ratings.
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Khandro Kunzang: Elemental Spirits, Vajra Armor & Dharma Marriage
02/01/2024
Khandro Kunzang: Elemental Spirits, Vajra Armor & Dharma Marriage
Khandro Kunzang is a Buddhist practitioner and teacher and holder of the Khandro T'hug-t'hig path, the Dudjom Tersar, and the Rigdzin Sogdrub yogic practices of the Northern Treasures lineages. ~ From today's conversation: 00:02:00 Spirits of the Six Realms 00:07:00 Offerings to non-human, non-physical beings 00:13:00 Receiving protection from Nagas 00:14:00 How spirits influence illness 00:23:00 How to know spirits are affecting your well-being or life 00:25:00 On the four forces, lungta, wang tang, sog and lu. 00:30:00 Lha-Mo Gyed-Tsi, Astrological Mo of the 8 Dakinis 00:32:00 Old tradition of ransom offerings, or lud. 00:38:00 Astrology living systems and the forgotten magic of math 00:42:00 Vajra Armor Mantra 00:46:00 Practicing according to signs 00:51:00 Lama Dawa growing up in a dharma family and perpetual retreat 00:54:00 Dharma marriage and ngakpa traditiona versus householder tradition. 00:57:00 How to deal with tax collectors as practitioners 00:59:00 Vajrakilaya Peace Mandala Project Previous Episodes with Khandro Kunzang: Lineage of Oral Instruction, Real Teachers & Himalayan Yogas of Tsa lung and Tummo Cultivating Siddhis, Tukdam, Lineage Protection & Consortship Khandro Kunzang https://www.phurbathinleyling.org/ Vajrakilaya Peace Mandala Project https://www.phurbathinleyling.org/the-peace-mandala-project/ Podcast Enjoy these conversations? Scroll down to Review & Ratings.
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Arawana Hayashi: True Activity, Direct Knowing & Japanese Court Dance
01/18/2024
Arawana Hayashi: True Activity, Direct Knowing & Japanese Court Dance
00:02:57 Social Presencing Theatre 00:06:40 Dharma art 00:09:00 True activity, non-manipulation and non-aggression. 00:12:00 Listening to the moment and nothing being toxic to its core 00:14:00 Attending to the larger beauty, humor and natural kindness in the world 00:19:00 Using the body to find words and suspending meaning-making 00:21:00 Arts and direct knowing 00:22:00 Japanese principle Ma and not projecting what you think you already know 00:25:00 Unconditional well-being. 00:31:00 Resting with experiences and building trust 00:37:00 Noticing what you love 00:41:00 Origins of Bugaku, 7th C Japanese court dance, excruciatingly leisurely, breath time. 00:46:00 Form and freedom 00:51:00 A practice to nourish your spacious self Links: Arawana: Arawana's Book: Social Presencing Theatre: The Art of Making a True Move https://www.amazon.com/Social-Presencing-Theater-Making-True/dp/0999717979/ref=sr_1_1 Podcast Support Enjoy these episodes? Scroll down to Review & Ratings.
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Erik Pema Kunsang: Changing Karmic Patterns, Studying Reality & Being a Decent Human
01/04/2024
Erik Pema Kunsang: Changing Karmic Patterns, Studying Reality & Being a Decent Human
Erik Pema Kunsang is a dharma teacher, practitioner, and one of the most prolific translators of Buddhist texts and teachings. Some of what Erik shares: 00:01:00 On serving and translating for Tulku Urgyen Rinpoche, clairvoyance and what is needed for liberation. 00:04:00 Dzogchen person versus a dzogchen teaching from Trulshik Rinpoche 00:08:00 Styles of teachers and busy not doing anything. 00:11:00 Misunderstanding the nature of superficial reality and dharma bums 00:14:00 Bodhi Training 00:16:00 Describing reality 00:17:00 Using the mind as the tool. Moving towards certainty and out of vagueness. The benefits buddhist meditation rather than science. 00:19:00 About fruitful intimate relationships as part of the path of being a decent human being, not breaking trust and learning to live together. 00:23:00 The yanas including Manushayana and Devayana 00:28:00 Split between real world and spiritual world 00:29:00 Using our meditation and spiritual practice time well. Changing karmic patterns 00:32:00 What it really means to be civilized 00:34:00 Essentials for translating genuinely 00:35:00 Leaving nature to itself and no-dig gardening. 00:37:00 Closing statements on landing timeless value systems of the Buddhas ~ Erik Pema Kunsang has studied and practiced the Buddha dharma and especially the teachings of Padmasambhava. He has been trained by many masters. including the Dzogchen master, Tulku Urgyen Rinpoche, as well as his son, Chokyi Nyima Rinpoche. Erik helped bring about Rangjung Yeshe Institute and publications for both study and translation of Dharma. He has translated and published over 60 volumes, including his freely available Tibetan English dictionary. Erik is also the founder of Bodhi Training and is currently the resident teacher at Rangjung Yeshe Gomde Retreat Center. ~ Links: Bodhi Training Gomde Denmark Podcast Support Enjoy these episodes? Scroll down to Review & Ratings.
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Rinzin Phunjok Lama: Biodiversity & Culture Conservation in One of the Most Remote Places
12/22/2023
Rinzin Phunjok Lama: Biodiversity & Culture Conservation in One of the Most Remote Places
Rinzin Phunjok Lama is an internationally acclaimed wildlife biologist and conservationist from Nepal. Watch this Episode on YouTube: 00:00:00 Introduction 00:01:00 Growing up in Humla, Nepal 00:09:30 Changes in the landscape and culture 00:14:00 Supporting the future of this remote region 00:16:28 Snow leopards folklore and significance for the Himalayas 00:20:00 Living in the field for seasons at a time 00:23:00 Rinzin’s aspirations Thank you to Tashi R. Ghale for many wildlife photos included in this interview. Thank you to Karma Lhazom for filming. Links: Rinzin https://rinzinlama.com/ UKALI Podcast Support Enjoy these episodes? Scroll down to Review & Ratings.
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Diana Richardson: Releasing Emotional Conflict & Nourishing Your Love State
11/28/2023
Diana Richardson: Releasing Emotional Conflict & Nourishing Your Love State
00:02:00 Emotions versus feelings 00:06:00 Indicators to know you are emotional 00:09:00 5 steps to transform emotion 00:13:00 Full blown versus leaking low grade emotion. 00:15:00 Feelings, and body awareness 00:17:00 Relating with anger 00:18:00 3 Golden Rules 00:21:00 Conventional sex and the impacts of emotional overcharge 00:24:00 Effect of sex on women's health 00:25:00 Emotions affecting a lineage, parents, children and onwards. 00:26:00 Love as a state 00:29:00 Nurturing the seeds of love within you Links: Listen to previous episode together on Relaxation, Awareness & Sex Diana Richardson Podcast Support Enjoy these episodes? Scroll down to Review & Ratings.
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Dr. Anne Klein: Trained Imagination, Heartfelt Confidence & Buddhas Masquerading as Humans
11/16/2023
Dr. Anne Klein: Trained Imagination, Heartfelt Confidence & Buddhas Masquerading as Humans
00:00:00 Anne's early days coming onto her spiritual journey 00:09:00 Her time in India with HHDL, Rabten Rinpoche and others. 00:14:00 Longchen Nyingtig pilgrimage in Tibet and meeting Adzom Rinpoche reincarnation of Jigme Lingpa. 00:20:00 Terton and visionary capacities and spontaneous song 00:29:00 The importance of heartfelt confidence 00:39:00 Doubtless of our awakenment, buddhas masquerading as humans 00:42:00 Karmic and wisdom narratives and the ground of Dzogchen 00:46:00 Trained imagination, permission, and realization 00:54:00 Geshe Ngawang Wangyal, “America’s first lama” Links: Dawn Mountain Dzogchen Cycles Online Course, Longchenpa Training: https://wisdomexperience.org/courses/longchenpa-training/ Her recent book: Being Human and a Buddha Too Podcast Support Enjoy these episodes? Scroll down to Review & Ratings.
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Tracee Stanley: The Universe Inside You & Benevolent Beings Having Your Back
10/24/2023
Tracee Stanley: The Universe Inside You & Benevolent Beings Having Your Back
00:03:00 True self and imposture syndrome 00:09:00 On misperception and ignorance 00:14:00 Ego, loss and instability 00:18:00 On the two parts of us during grief 00:20:00 Nature as guru 00:23:00 Influences on our relationship with nature 00:28:00 Tantra and inner and outer universes 00:31:00 Neither this, nor that 00:35:00 A major crossroads for Tracee 00:43:00 Ancestors and benevolent beings have your back 00:48:00 Timeline practice 00:50:00 Tracee’s personal practice day Links: Tracee Tracee's new book: The Luminous Self Our Previous Episode Together Yoga Nidra, Non-Doing & Life Transitions as Practice Podcast Support Enjoy these episodes? Scroll down to Review & Ratings.
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Stephen Jenkinson: Giving Your Best Away
10/10/2023
Stephen Jenkinson: Giving Your Best Away
00:03:00 Mistakes driven learning 00:07:00 Awe and mystery 00:11:00 Crisis and choice 00:15:00 Giving away your best stuff, wisdom and dying 00:19:00 Leaving room for others 00:22:00 Suffering and being a burden 00:28:00 Grief, practice and love 00:36:00 Regrets and beliefs Links: Stephen Jenkinson: https://orphanwisdom.com/about/ Nights of Grief & Mystery Tour: https://orphanwisdom.com/nights-of-grief-and-mystery/ Link to 1st Interview with Stephen: Understanding How Things Have Become as They Are https://www.youtube.com/watch?v=W7JnwNg0xLg Podcast Webpage & Transcript Support Enjoy these episodes? Scroll down to Review & Ratings.
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Sangye Khandro: On the Three Kayas & Embracing the Dharma
09/26/2023
Sangye Khandro: On the Three Kayas & Embracing the Dharma
00:00:00 Relating with the passing of her spiritual partner Gyatrul Rinpoche 00:04:00 Humility and dharma before material phenomena. 00:11:00 Dudjom Rinpoche and Sangyum Wangmo. 00:15:00 16th Karmapa 00:19:00 3 Kayas and wisdom aspects 00:37:00 Reading recommendations 00:38:00 On faith, degenerate age and different kinds of practitioners. 00:42:00 Daily meditation practice 00:44:00 What to think about when emerging from practice. Links: Sangye Khandro https://www.berotsana.org/ Podcast Support Enjoy these episodes? Scroll down to Review & Ratings.
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