What's Her Secret

Hi I’m Lauren - Mama, Wife and Women's Coach. Welcome to the What's Her Secret Podcast. This show was created for the woman that knows she wants to have it all but doesn't want to sacrifice her health, happiness and relationships to get there. If you have ever asked yourself.. 'What is her secret?' or 'How does she do it all?', this podcast is for you! This podcast is filled with impactful and expansive conversations, tools and insights to help you have it all AND hold it all in your life, work and relationships. Whether you're listening on a walk, multi-tasking while working, as your feeding your kids or during some much needed alone time.. I'm so glad you're here with me.

This Mindset Shift Changed So Much For Me... (I have a feeling it will for you too) 05/15/2024

How I Structure My Weeks To Get A Lot Done AND Still Have Time To Do The Things I Love 04/30/2024

Breaking Down Self-Leadership & How It Will Change Your Life. 04/20/2024

How I Soften And Connect With My Husband After A Busy Day Of Work & Mum Life 03/27/2024

Things I Do To Keep The Desire Alive In My Relationship As A Busy, Ambitious Mum. 03/01/2024

Why I Decided Not To Put My Daughter In Daycare And What This Means For My Days. 03/01/2024

5 Reasons Women Feel Like They Can't Hold it All & How To Start To Change This 03/01/2024

I Left My Little Girl for a Girls Weekend with Zero Guilt.. Here's How. 03/01/2024

Holding It All As A Mum In 2024 01/30/2024

I'm Doing Goals & Intention Setting Different This Year - Here's Your Behind The Scenes.. 12/18/2023

Prioritising Your Values In The Everyday Moments So You Can Feel Good NOW 10/26/2023

A Heart-To-Heart About 'Having It All' And Whether We Need To Choose As Women 09/22/2023

How To Keep The Romance Alive In Your Relationship 09/13/2023

Want To Feel Desired In Your Relationship? If Yes, This Episode Is For You 09/05/2023

Focus On THIS To Transform Your Life & Relationships 08/30/2023

Why You Overthink and Overcomplicate Your Desires & How To Stop Doing This So You Can Create The Life You Want 08/16/2023

Breakthrough The Pressure To Be Productive And Feeling Guilty For Resting. 08/01/2023

Let's Chat: Relationships, Motherhood, Sisterhood, Identity Shifts & More. 06/13/2023

You're Not Confined To Your Identity In Motherhood 04/13/2023

Have You Thought About This Mama? 04/05/2023

How To Move Through Chaotic Moments With More Confidence And Ease 03/24/2023

Staying Connected To Your Partner In A New Season Of Life 03/09/2023

Simplify Putting Yourself First So You Actually Stick To It 03/01/2023

#1 Reason Your Needs Aren't Being Met In Your Relationships 02/23/2023

A New Era: The Loved & Liberated Podcast 02/22/2023

Are Your Relationship 'Rules' Setting You Up For Disappointment? 12/08/2022

Every Woman Needs To Hear This... 11/26/2022

What To Do Before 2023 To Have Your 'Best Year Yet'! 11/22/2022

Lessons From Our First Romantic Getaway Since Becoming Parents 11/15/2022

Asking For Support & Overcoming Resentment In Motherhood 10/23/2022