Love & Guts

This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all. You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner. If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

Showing Up Human: How We Navigate Challenges as Practitioners| Lynda & Guy 01/10/2026

Fiber Without Fear: Practical Steps to Expand Your Diet When Your Gut is Reactive 12/03/2025

The Gut–Fibromyalgia Link: Understanding Pain from the Inside Out| Dr. Sharon Erdrich 11/01/2025

Dermatology Expert REVEALS the Gut–Skin Link You’ve Never Heard |Dr. Julie Greenberg 10/06/2025

Dermatology Expert REVEALS the Gut–Skin Link You’ve Never Heard |Dr. Julie Greenberg #303 Acne isn’t supposed to exist — at least, not in humans. So why is it so common today? In this episode, I sit down with dermatology expert to uncover the real reason behind acne and the surprising gut–skin connection most people have never heard about. We dive into how your gut microbiome, diet, and even bacteria like H. pylori can impact your skin — and what you can do to finally restore balance from the inside out. Let’s get into it Today I’m joined once again by Dr. Julie Greenberg, ND, a naturopathic doctor who has dedicated her career to researching and educating on the natural treatment of chronic skin disease. She’s deeply passionate about the role of evidence-based, natural therapies in skin health, and she believes many of the chronic conditions we face today can be improved—or even healed—through a root-cause approach. Julie’s journey into naturopathic medicine began with her own health challenges. After being diagnosed with Hashimoto’s hypothyroidism while thriving in a successful career in finance, she discovered firsthand the limitations of conventional care. That curiosity led her to question, research, and ultimately retrain—earning her doctorate from Bastyr University, one of the world’s leading naturopathic medical schools. She’s also an expertly trained herbalist, has studied with dermatology experts at Seattle Children’s Hospital and the University of Washington Medical School, and has published peer-reviewed work on dermatology in LearnSkin.com. Today, through her clinic, the Center for Integrative & Naturopathic Dermatology, Julie brings together functional medicine, herbalism, and dermatology to provide innovative, science-based treatments for chronic skin conditions. Guest : https://rootcausedermatology.com/about/ Host: https://www.lyndagriparic.com/ /episode/index/show/lyndagriparic/id/38476275

Gut, Hormones & Midlife: How Peri- and Andropause Shape Your Microbiome 09/22/2025

New Science! Debunking Myths About Grains and Gut Health | Dr. Brad Leech 08/04/2025

The TRUTH About Gut Cleanses, Postbiotics, and Real Gut Regeneration 07/22/2025

The TRUTH About Gut Cleanses, Postbiotics, and Real Gut Regeneration #300 Today’s guest is Dr. Andrea McBeth, a trailblazer in the world of microbiome therapeutics and the founder and CEO of — a company pioneering human-derived postbiotic solutions to support gut and whole-body health. Andrea holds a Bachelor’s in Biochemistry with a focus on molecular biology from the University of San Diego, and earned her Doctorate in Naturopathic Medicine from the National University of Natural Medicine. Her early clinical work focused on functional GI disorders and autoimmunity, and she went on to launch one of the first stool banks for fecal microbiota transplantation to treat Clostridioides difficile infections. She’s served as President of GastroANP and as adjunct faculty at NUNM, where she developed and taught graduate courses on the microbiome’s role in nutrition. Passionate about bridging science and real-world healing, Andrea invented ThaenaBiotic, the first human-derived postbiotic supplement — and now leads the charge at Thaena to bring safe, scalable microbiome-based treatments to the world. In this episode, we explore: What regenerative health means in the context of human biology Why the microbiome is central to regeneration — and what a truly resilient gut ecosystem looks like How the microbiome supports repair and renewal throughout the body — from gut lining to immunity and even mood Which microbial species and metabolites stand out for their regenerative potential Daily habits and exposures that best nourish the microbiome and enhance its regenerative power Common lifestyle and environmental disruptors that undermine microbial diversity and function Whether the traditional health model focuses too heavily on eradicating pathogens (e.g., antibiotics, cleanses) instead of cultivating regeneration How is flipping the script through their unique product philosophy You’ll also hear from Dr. McBeth about the innovative postbiotics she’s developed — including how Thaena sources and processes human-derived microbiome metabolites, what makes them safe, and how they differ from prebiotics, probiotics, and even FMT “crapsules.” And so much more. /episode/index/show/lyndagriparic/id/37502630

Testing, Triggers, and Insights: Mapping the Gut–Thyroid Relationship with Dr. Eric Osansky 05/29/2025

Testing, Triggers, and Insights: Mapping the Gut–Thyroid Relationship with Dr. Eric Osansky #299 Dr. Eric Osansky is a functional medicine practitioner with over 15 years of experience in chiropractic care, nutrition, and natural approaches to thyroid health. After overcoming Graves’ disease and achieving remission in 2009, he committed his career to helping others heal from thyroid and autoimmune conditions through holistic, evidence-based strategies. He is the author of Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease, Hashimoto’s Triggers, and The Hyperthyroid Healing Diet. As host of the Save My Thyroid podcast, Dr. Osansky shares practical tools and expert insights to guide listeners on their healing journey. Dr. Osansky holds a Master’s degree in Human Nutrition and Functional Medicine and is board-certified as a Clinical Nutritionist (CCN) and Certified Nutrition Specialist (CNS). He is also trained in herbal therapy and stays current in the field through ongoing education, conferences, and advanced coursework. In this episode, we cover: What inspired Dr. Eric’s focus on thyroid health? Were there personal or professional turning points? How does gut-thyroid communication present in clinical practice? What early signs suggest thyroid issues originate from the gut? How do intestinal permeability and dysbiosis affect autoimmune thyroid diseases like Hashimoto’s? Are there common microbial triggers? SIBO and hypothyroidism often co-occur. Does one drive the other? How does Dr. Eric prioritise treatment? What functional tests does he use to evaluate the gut-thyroid connection? How do nutrient deficiencies caused by poor gut absorption (selenium, zinc, iron) impact thyroid hormone production and conversion? What interventions have been most effective in improving thyroid patient outcomes, including Dr. Eric’s own experience? ...and much more. I'm beyond excited to have Splash Blanket as our Love & Guts sponsor! If you’ve followed me for a while, you’ll know I use mine for everything — intimacy, tummy time, toilet training... the list goes on. Sick of spills, stains, and wet patches? Splash Blanket is your soft, stylish, waterproof solution. Originally made for intimacy, it’s now a go-to for: Birthing & postpartum Free bleeding & incontinence Nappy-free time & toilet training Protecting mattresses at home or away Why settle for a towel when you can have a plush, snuggle-worthy, mess-proof blanket? Use code GUT15 for 15% off at — and say goodbye to mess stress for good! /episode/index/show/lyndagriparic/id/36780200

Microbiome Transplants: Tracing FMT's History, Impact on IBD & Parkinson's, and Donor Profiling 03/25/2025

Microbiome Transplants: Tracing FMT's History, Impact on IBD & Parkinson's, and Donor Profiling 298 is a research scientist, educator, naturopath and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and PhD degrees examining the causes of dysbiosis and the capacity of probiotics, prebiotics and herbal medicines to modify the gut microbiome and has written extensively in the medical literature on these topics – including 16 textbook chapters. He is on the Medical Nutrition Council of the American Society for Nutrition and was recently awarded a Fellowship from the American College of Nutrition for his significant contributions to the teaching and practice of nutrition in Australia and North America. Jason is also a Fellow of the Naturopaths and Herbalists Association of Australia. He is Chief Research Officer at ProbioticAdvisor.com, which offers a searchable database that enables easy, evidence-based prescribing of probiotic products and online resources for clinicians, and health-conscious members of the public, to learn more about the human microbiome and how they can positively influence these ecosystems. In this episode, we cover: What the faecal microbiome is made up of What faecal microbiota transplantation (FMT) is The history of FMT. Its use dates back to the 4th century in China and the 1950s Why it shows promise in inflammatory bowel disease Its impact on Parkinson's' disease and Alzheimer's The protocol/experience for patients and donors Jason's clinical experience with FMT and diet post-FMT ). A course I am extremely excited to begin. See show notes for a special offer for the Love & Guts practitioner audience Show notes If you enrol in ) using the following link you will receive a free 1-year annual subscription to the Probiotic Advisor database and free access to one of Jason’s other course . Limited time offer only as there are only a few spaces available. To access the free course, please email Helene (helene@probioticadvisor.com) after you enrol in ). Helene will provide access to the Depression course and probiotics database as a bonus. in the Netherlands discussed in the podcast /episode/index/show/lyndagriparic/id/35851345

Chantel Yates | Beyond Restriction: Finding Balance and Freedom with Food 02/16/2025

Understanding Thyroid's Impact on the Gall Bladder and Liver 07/26/2024

Understanding Thyroid's Impact on the Gall Bladder and Liver #296 Tara has nearly 3 decades of clinical experience working as a Naturopath, Nutritionist and herbalist working with patients in all areas of thyroid health, such as hypo and hyperthyroidism, thyroid nodules and thyroid cancers, thyroid autoimmune conditions and supporting patients post-thyroidectomy. Tara works with patients face-to-face and online globally, drawing from her hundreds of thyroid patients and also her own and one of her 3 children’s diagnosis of Hashimoto’s. Tara regularly mentors other health practitioners with their complex thyroid cases runs 2 thyroid practitioner training programs to educate and support practitioners in all areas of thyroid health, and offers a membership mentoring platform and group for ongoing practitioner support. Tara is a regular guest speaker on health and wellbeing podcasts, and professional organisations and companies. In this episode, we cover: The link between the thyroid and gut, liver and gallbladder The link between thyroid disease and Lipid disorders The mechanism behind how hypothyroidism can increase the risk of gallstone formation How lack of T4 and compromised thyroid function contribute to constipation Which pathology tests Tara finds beneficial to identify areas that need addressing Treatment strategies Taras online programs and membership for practitioners I can not tell you how excited I am to have as our Love & Guts sponsor. If you’ve been following me for a while you know that I have many of these divine blankets and have been using them for intimacy, tummy time, and toilet training. The list goes on. So if you are sick of wet patches, spills, and stains ruining furniture, or bedding, say hello to your new best friend: !" "Although Splash Blanket burst onto the scene with their ingenious design for intimacy blankets—luxuriously soft and super sexy—it's not just for playtime in the bedroom. Splash Blanket is your go-to, versatile solution for a whole range of different situations." "Customers swear by it for birthing, postpartum recovery, free bleeding, free nappy time, and even for incontinence in both kids and the elderly. With Splash Blanket, mess worries are a thing of the past!" "Birthing on the floor or bed and don't want to stain sheets or carpets? That's where Splash Blanket steps in, offering a soft, plush feel, perfect for welcoming your baby into the world. Why use a towel or hospital-grade cloth when you can wrap your little one in a cozy, snuggle-worthy, waterproof blanket swaddle?" "Just to add to the already long list of uses, nappy-free tummy time is not only great for building your baby's neck strength but also beneficial if they have nappy rash and you want to give them some nappy-less time. And the fitted sheets? They're the golden ticket to easy cleanup during toilet training and nighttime accidents." "If that hasn't convinced you, let's talk about the importance of mattress hygiene. With Splash Blanket, you can rest easy knowing your mattress is protected from spills and accidents. Plus, when staying at Airbnbs or hotels, always remember to lay down your Splash Blanket to safeguard bedding and mattresses." To dive into the world of mess-proof living visit the website today! And don't forget to use code GUT15 for an exclusive 15% off!" /episode/index/show/lyndagriparic/id/32301022

Thriving Through Perimenopause: Debunking Soy, MHT Myths & More | Rhiannon Hardingham 06/07/2024

Thriving Through Perimenopause: Debunking Soy, MHT Myths & More | Rhiannon Hardingham #295 Rhiannon is a highly experienced, degree qualified naturopath and nutritionist, and practitioner educator. Specialising in all hormonal health issues including perimenopause, endometriosis, PCOS, PMS & PMDD, male & female infertility, IVF support, pregnancy care and postpartum & paediatric healthcare, Rhiannon and her team at RH: Reproductive Health expertly support couples and individuals in their efforts to navigate their specific circumstances. RH:Reproductive health is committed to the successful integration of natural and conventional medicine, and believe ideal outcomes are achieved for patients when all their health care providers are working together. Rhiannon and her team regularly working alongside Melbourne’s top fertility doctors, obstetricians and gynaecologists to achieve the best outcomes for their patients. As testament to this, Rhiannon is routinely invited to present on the topic of collaborative patient care to medical professionals and naturopaths alike. After nearly twenty years in busy clinical practice, Rhiannon provides professional mentoring and education for functional medicine practitioners in both group and individual settings. This highly specialised area is outside the scope of standard education and as such, her reproduction and hormonal masterclasses and mentoring programs are a rare opportunity for practitioners to further their skills. In this episode, we cover: How perimenopause is diagnosed Markers of early change we may see in hormone pathology Strategies to implement throughout perimenopause to optimise hormones, minimise symptoms and improve long-term health outcomes. All things soy: should we be fearful of it? Common misconceptions. (safety, contraindications, benefits) Menopausal Hormone Therapy: What are the different types? (safety, efficacy, and indications) And so much more I can not tell you how excited I am to have as our Love & Guts sponsor. If you’ve been following me for a while you know that I have many of these divine blankets and have been using them for intimacy, tummy time, toilet training and the list goes on so if you are sick of wet patches, spills, and stains ruining furniture, bedding, and just being an overall bad vibe? Say hello to your new best friend: !" "Although burst onto the scene with their ingenious design for intimacy blankets—luxuriously soft and super sexy—it's not just for playtime in the bedroom. is your go-to, versatile solution for a whole range of different situations." "Customers swear by it for birthing, postpartum recovery, free bleeding, free nappy time, and even for incontinence in both kids and the elderly. With , mess worries are a thing of the past!" "Ready to make a splash with ? Dive into the world of mess-proof living by visiting their website today! And don't forget to use code GUT15 for an exclusive 15% off!" /episode/index/show/lyndagriparic/id/31644242

Optimising Gut Microbiome Health With Prebiotics | Alyssa Tait 04/23/2024

Optimising Gut Microbiome Health With Prebiotics | Alyssa Tait #294 Alyssa Tait is a naturopath and physiotherapist with a Master’s in Human Nutrition and Functional Medicine. Her private practice focuses on persistent abdominal and pelvic pain and gut and bowel dysfunction. Alyssa has a special interest in the gut and urogenital microbiomes and disorders of gut-brain interaction. She has spent 20 years in private practice solving complex clinical puzzles through a combined naturopathy and physiotherapy lens. She enjoys helping her naturopathic colleagues’ clients using physiotherapy, and her physiotherapy colleagues’ clients using naturopathy! The application of evidence-based medicine is a long-held interest, which has led to her helping develop clinical practice guidelines on incontinence management and research-based recommendations for the gut microbiome. Alyssa is committed to bridging the gap between orthodox medicine and naturopathic medicine, having spent her career with one foot in each camp. In this episode we cover What is the difference between prebiotics and fibre We discuss the potential benefits of prebiotics in the body. What the research reveals. How the prebiotic supplements differ from each other We discuss prebiotics in the diet versus supplements. Can we achieve the same benefits with diet alone? What Personalised Prebiotic Prescription (PPP) Factors do we consider Why it's important to know the research when considering a dose The common issues in clinical practice regarding prebiotic prescribing And so much more I can not tell you how excited I am to have as our Love & Guts sponsor. If you’ve been following me for a while you know that I have many of these divine blankets and have been using them for intimacy, tummy time, toilet training and the list goes on so if you are sick of wet patches, spills, and stains ruining furniture, bedding, and just being an overall bad vibe? Say hello to your new best friend: !" "Although burst onto the scene with their ingenious design for intimacy blankets—luxuriously soft and super sexy—it's not just for playtime in the bedroom. is your go-to, versatile solution for a whole range of different situations." "Customers swear by it for birthing, postpartum recovery, free bleeding, free nappy time, and even for incontinence in both kids and the elderly. With , mess worries are a thing of the past!" "Ready to make a splash with ? Dive into the world of mess-proof living by visiting their website today! And don't forget to use code GUT15 for an exclusive 15% off!" /episode/index/show/lyndagriparic/id/30948653

Neurological Adaptations In Pregnancy And Postpartum | Leah Hechtman 11/05/2023

Neurological Adaptations In Pregnancy And Postpartum | Leah Hechtman #293 Dr. Leah Hechtman, PhD, is a renowned naturopathic clinician specializing in fertility, pregnancy, and comprehensive reproductive health. In addition to her clinical expertise, she is an engaged researcher, a published author, and a dedicated educator. Her extensive qualifications include advanced training in multiple disciplines. She is a revered university lecturer, a sought-after keynote speaker, and a regular voice in the media. Committed to a collaborative approach, Dr. Hechtman works closely with each patient’s healthcare team, often involving general practitioners, specialists, and other healthcare professionals. She aims to inter-professionally bridge the gaps between different disciplines and theories, fostering a holistic and collaborative outcome in both clinical practice and research. Fuelled by her unquenchable thirst for knowledge and her passion for the intersection of science and spirituality, Dr. Hechtman continuously seeks to deepen her understanding of medicine. This quest for knowledge informs her lectures, making them not only relevant but also immediately applicable and supportive. Widely recognized for her expertise, Dr. Hechtman receives numerous referrals from fertility specialists and IVF clinics globally. Instagram Facebook: In this episode, we cover: The brain changes that occur in women throughout their lives, especially during pregnancy Why starting solids before 6 months may be beneficial for some babies The neuro and brain changes specific to the postpartum period and how we can identify them in ourselves and others Matrescence and the differences between women in their 20s vs 30s vs 40s and beyond What happens to the woman and her brain as she ‘loses’ her sense of self and transforms The role of prolactin and oxytocin during pregnancy and in the postpartum period. What if she chooses or is unable to breastfeed - how does that affect her brain? Microchimerism in the postpartum period - what impact does it have on her brain, sense of self, and immunology Sleep, weight, and hormones - what sleep deprivation is actually doing to the mother’s brain and hallmark periods to watch out for Leah discusses her online Practitioner Only Workshops - - Unlock Advanced Clinical Strategies And Techniques. Practitioners who are interested in doing this course can receive a discount if you use the code LOVE10. This offer is valid until November 27, 2023. /episode/index/show/lyndagriparic/id/28516748

Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum Disorder 09/14/2023

Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum Disorder #292 Dr. Jason Hawrelak is a research scientist, educator, naturopath, and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and Ph.D. degrees examining the causes of dysbiosis and the capacity of probiotics, prebiotics, and herbal medicines to modify the gut microbiome and has written extensively in the medical literature on these topics – including 16 textbook chapters. He is on the Medical Nutrition Council of the American Society for Nutrition and was recently awarded a Fellowship from the American College of Nutrition for his significant contributions to the teaching and practice of nutrition in Australia and North America. Jason is also a Fellow of the Naturopaths and Herbalists Association of Australia. He is the Chief Research Officer at ProbioticAdvisor.com, which offers a searchable database that enables easy, evidence-based prescribing of probiotic products and online resources for clinicians, and health-conscious members of the public, to learn more about the human microbiome and how they can positively influence these ecosystems. In this episode we cover The GUT FEELINGS Randomised controlled trial where Jason’s team assessed the impact of a probiotic, and a prebiotic-rich diet on mood. Gut microbiota alterations that may be observed in those experiencing depression The link between the microbiota and Autism spectrum disorder The inconsistencies in the data about a specific “ASD dysbiotic pattern The main tools Jason is using to modify these different imbalances We discuss Jason’s Head on over to the show notes where I will provide a link and a special coupon code to receive 20% off until the course begins. Show notes For Australian residents visit the following page and use LYNDA20 to receive 20% off the course For the ‘rest of the world’ visit the following page and use LYNDA20 to receive 20% off the course /episode/index/show/lyndagriparic/id/28029024

Dr. Joshua Goldenberg | New Insight On Hydrogen Sulfide SIBO 08/07/2023

Emrys Goldsworthy | Updates On The Vagus Nerve 05/31/2023

Dr. Ilana Gurevich | All Things Biofilms 04/19/2023

Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum Disorder 03/21/2023

Dr. Jason Hawrelak | Prebiotic Rich Diets In Mental Health And Navigating The Dysbiotic Pattern Observed In Autism Spectrum Disorder #270 is a research scientist, educator, naturopath and Western herbalist with more than 18 years’ clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and PhD degrees examining the causes of dysbiosis and the capacity of probiotics, prebiotics and herbal medicines to modify the gut microbiome and has written extensively in the medical literature on these topics – including 16 textbook chapters. He is on the Medical Nutrition Council of the American Society for Nutrition and was recently awarded a Fellowship from the American College of Nutrition for his significant contributions to the teaching and practice of nutrition in Australia and North America. Jason is also a Fellow of the Naturopaths and Herbalists Association of Australia. He is Chief Research Officer at ProbioticAdvisor.com, which offers a searchable database that enables easy, evidence-based prescribing of probiotic products and online resources for clinicians, and health-conscious members of the public, to learn more about the human microbiome and how they can positively influence these ecosystems. In this episode we cover The GUT FEELINGS Randomised controlled trial where Jason’s team assessed the impact of a probiotic, and a prebiotic-rich diet on mood. Gut microbiota alterations that may be observed in those experiencing depression The link between the microbiota and Autism spectrum disorder The inconsistencies in the data about a specific “ASD dysbiotic pattern The main tools Jason is using to modify these different imbalances We discuss Jason’s Head on over to the show notes where I will provide a link and a special coupon code to receive 20% off until the course begins. Show notes For Australian residents visit the following page and use LYNDA20 to receive 20% off the course For the ‘rest of the world’ visit the following page and use LYNDA20 to receive 20% off the course /episode/index/show/lyndagriparic/id/26290896

Dan Sipple | Autoimmunity And Peptides 02/27/2023

Jules Galloway | Anxiety and The Gut 02/13/2023

Chloe Turner | Inflammatory Bowel Disease 01/30/2023

Dr. Brad Leech |The Impact Of Herbal Antimicrobials On The Microbiome 01/16/2023

Dr. Jason Hawrelak | Diverticular Disease - New Insights and How to differentiate it from IBS 12/11/2022

Dr. Jason Hawrelak | Diverticular Disease - New Insights and How to differentiate it from IBS #265 is a research scientist, educator, naturopath, and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary, and clinic located in central Hobart. He did his Honours and PhD degrees examining the causes of dysbiosis and the capacity of probiotics, prebiotics, and herbal medicines to modify the gut microbiome and has written extensively in the medical literature on these topics – including 16 textbook chapters. He is on the Medical Nutrition Council of the American Society for Nutrition and was recently awarded a Fellowship from the American College of Nutrition for his significant contributions to the teaching and practice of nutrition in Australia and North America. Jason is also a Fellow of the Naturopaths and Herbalists Association of Australia. He is Chief Research Officer at ProbioticAdvisor.com, which offers a searchable database that enables easy, evidence-based prescribing of probiotic products and online resources for clinicians, and health-conscious members of the public, to learn more about the human microbiome and how they can positively influence these ecosystems. In this episode we cover What is diverticula, diverticulosis, diverticulitis and diverticular disease Common causes of diverticulosis and why it might progress to diverticulitis or diverticular disease How to differentiate between Irritable Bowel Syndrome (IBS) and Symptomatic uncomplicated DD (SUDD) The link between cardiovascular health and diverticular disease We address what diet may help support those experiencing these conditions and this includes eliminating old beliefs associated with diet What are our main treatment aims And so much more I highly recommend Jason’s practitioner training on this subject Diverticular Disease: New Concepts in its Pathophysiology and Treatment /episode/index/show/lyndagriparic/id/25292577

Dr. Paula Smith-Brown | IBS And The Low FODMAP Diet 12/05/2022

Dr. Douglas Drossman | Constipation, Dyssynergic Defecation And Patient-Centered Care 11/24/2022

Dr. Douglas Drossman | Constipation, Dyssynergic Defecation And Patient-Centered Care #263 Best Of 2022. Dr. Drossman received gastroenterology training at the University of North Carolina where he founded the UNC Center for Functional GI and Motility Disorders. Dr Drossman is currently the Professor Emeritus of Medicine and Psychiatry in Gastroenterology at UNC. He is a Fellow of the American College of Physicians, a Master of the American College of Gastroenterology, Past-President of the American Psychosomatic Society (1997). Dr. Drossman has established multiple organizations to advance patient-centered education and treatment of Disorders of Gut-Brain Interaction (DGBI). He founded the Rome Foundation, and served as president until 2019, and is currently the President Emeritus and Chief of Operations. He has served as Senior Editor of Rome I, II, III, IV and is co-senior editor of Rome V to be released in 2026. As a gastroenterologist, Dr. Drossman consults or manages the care of difficult-to-diagnose and -treat patients with DGBIs. As Founder and President of DrossmanCare (Center for Education and Practice of Biopsychosocial Care) Dr. Drossman produces educational materials to teach communication skills and patient-centered care. He has published peer-reviewed articles and videotapes on medical interviewing and the patient-doctor relationship. He also facilitates workshops and communication skills training programs and has received numerous awards, as an educator and practitioner. Most recently he co-authored a book with a patient advocate called Gut Feelings: Disorders of Gut-Brain Interaction and the Patient-Doctor Relationship for patients and clinicians. Dr. Drossman has written over 500 articles and book chapters serves on six editorial and advisory boards, was Associate Editor of the journal Gastroenterology and was the Gastroenterology Section Editor of the Merck Manual for 17 years. His research relates to the clinical, epidemiological, psychosocial, and treatment aspects of gastrointestinal disorders, and he has been principal investigator in several NIH-funded epidemiological outcomes, clinical trials, and abuse grants in DGBI and has done brain imaging in IBS. In this episode we cover: What is constipation The different types of constipation - including primary and secondary Dyssynergic defecation - drivers and signs and symptoms What investigations are carried out by a gastroenterologist to confirm this Treatments commonly recommended or administered by gastroenterologists or GI motility specialists Why effective communication skills and patient-centered care are needed What are some ways that patients can improve their communication with doctors Get your hands on the book Gut feelings And so much more /episode/index/show/lyndagriparic/id/25121640

Shivan Sarna | A Patients Experience with SIBO 11/12/2022

Lara Briden & Kira Sutherland | Metabolic Health and Vitality for Women Over 40 Part 2 10/31/2022

Lara Briden & Kira Sutherland | Metabolic Health and Vitality for Women Over 40 Part 2 #261 Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and body-identical hormones. A graduate of the Canadian College of Naturopathic Medicine (1997) and the University of Calgary (evolutionary biology), Lara serves on several scientific advisory committees including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. She is a popular speaker and has delivered keynote presentations for the Australasian Integrative Medicine Association (AIMA), the Australian Traditional Medicine Society (ATMS), the University of Otago, Endometriosis New Zealand, Endometriosis Association of Queensland (QENDO), and the Evolutionary Health Society of New Zealand (EHA). Lara currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period-related health problems. Kira Sutherland is a Naturopathic Sports Nutritionist to some of the world's best athletes. She also lectures and mentors upcoming practitioners in the field of sports nutrition, and offers online courses for supporting athletes, trainers, and sports enthusiasts how to nourish the body to achieve peak performance and fitness. Using her 25+ years of clinical experience she has combined her knowledge of Naturopathic medicine with education in sports nutrition to create a truly wholistic approach to optimising performance for athletes and those striving for optimum health - especially women. Having lectured both within Australia and internationally on all things Naturopathic and sports nutrition, she is passionate about teaching people to take care of their bodies for the long term, not just treating them in the present moment. Kira believes that the role of a practitioner is to empower and teach clients to take care of themselves, to give them as much knowledge as possible. In this episode we cover The missing health science for mid-life women and the science sex gap The dynamics between insulin, mitochondria, and cellular metabolism How the nutritional advice often suggested for men and young women does not always apply to mid-life women The role of muscle and mitochondria in health and metabolism Updated weight loss strategies for women over 40 If the ketogenic diet or intermittent fasting is appropriate for this demographic The metabolic Health and Vitality for Women Over 40 online course. How you access it? And so much more /episode/index/show/lyndagriparic/id/24849438

Lara Briden & Kira Sutherland | Metabolic Health and Vitality for Women Over 40 Part 1 10/17/2022

Lara Briden & Kira Sutherland | Metabolic Health and Vitality for Women Over 40 Part 1 #260 Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and body-identical hormones. A graduate of the Canadian College of Naturopathic Medicine (1997) and the University of Calgary (evolutionary biology), Lara serves on several scientific advisory committees including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. She is a popular speaker and has delivered keynote presentations for the Australasian Integrative Medicine Association (AIMA), the Australian Traditional Medicine Society (ATMS), the University of Otago, Endometriosis New Zealand, Endometriosis Association of Queensland (QENDO), and the Evolutionary Health Society of New Zealand (EHA). Lara currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period-related health problems. Kira Sutherland is a Naturopathic Sports Nutritionist to some of the world's best athletes. She also lectures and mentors upcoming practitioners in the field of sports nutrition, and offers online courses for supporting athletes, trainers, and sports enthusiasts how to nourish the body to achieve peak performance and fitness. Using her 25+ years of clinical experience she has combined her knowledge of Naturopathic medicine with education in sports nutrition to create a truly wholistic approach to optimising performance for athletes and those striving for optimum health - especially women. Having lectured both within Australia and internationally on all things Naturopathic and sports nutrition, she is passionate about teaching people to take care of their bodies for the long term, not just treating them in the present moment. Kira believes that the role of a practitioner is to empower and teach clients to take care of themselves, to give them as much knowledge as possible. In this episode we cover The missing health science for mid-life women and the science sex gap The dynamics between insulin, mitochondria, and cellular metabolism How the nutritional advice often suggested for men and young women does not always apply to mid-life women The role of muscle and mitochondria in health and metabolism Updated weight loss strategies for women over 40 If the ketogenic diet or intermittent fasting is appropriate for this demographic The metabolic Health and Vitality for Women Over 40 online course. How you access it? And so much more /episode/index/show/lyndagriparic/id/24706998

Carla Wrenn | Long Covid 10/03/2022

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