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Chantel Yates | Beyond Restriction: Finding Balance and Freedom with Food

Love & Guts

Release Date: 02/16/2025

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More Episodes

# 297 Chantel Yates is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. She is passionate about her family, nature, the ocean and all things health and healing. Chantel is a GIT expert and likes to support patients to recover and maintain health, wellness and vitality by restoring and optimising gut and microbiome function.

In this episode, we cover;

  • All things restrictive diets. The common restricted diets seen in clinic
  • Consequences of long-term food restriction
  • What diet if any does Chantel recommend to clients
  • How Chantel helps patients who get severe food reactions recover and eat normally again
  • And so much more

 

Show notes