Matrix Minutes
The Matrix Minutes is a mental health podcast available to employees of companies who use Matrix as their EAP (Employee Assistance Program). The show features a variety of content in the world of mental health, covering topics ranging from mental health related news stories, tips for wellness, managing workplace woes, and many more. It's hard to find the time to read about mental health. With this podcast, you don't have to! Listen on your phone or on your computer wherever you are. Whether you're working, relaxing, eating, or exercising, you can learn about mental health at the time that's most convenient for you! Episodes will be released monthly.