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The Drumbeat of Polarity and African Dance
09/05/2025
The Drumbeat of Polarity and African Dance
In this episode, we dive into the vibrant world of polarity dancing, drumming, and African dance—ancient practices that remind us of the body’s innate wisdom and power. Movement is more than exercise; it is rhythm, connection, and energy in motion. Nikani from Dunuye Fan Wellness and Dr. Eric Biseca share how polarity dancing brings balance between masculine and feminine energies, how drumming awakens presence and community, and how African dance grounds us in tradition while unlocking freedom in our bodies. Together, we explore why these practices are not just performance but pathways to healing, joy, and deeper self-expression. Tune in to discover how rhythm and movement can restore balance, spark creativity, and reconnect you with the universal pulse of life.
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