Mindset Of Excellence
You want to be a leader during this disruptive technological, pandemic landscape and beyond! You know that an intentional Mindset shift, backed with action and responsible management, can renew our global relationship to wealth, health, spirituality, and each other. These are the keys to achieving a balanced lifestyle. In this podcast, your host, Lady Doris Choto, will help you rise to your potential. With a mindset shift, you will put your skills and talents to the highest use and shine with a spirit of excellence. What a man thinketh, so is he. You are precious, you were born to achieve whatever you want so spread your wings and soar like and eagle! We are building a leadership community, nationally and internationally. A hub for the leaders of today and tomorrow. We are here to take action because it is time for a mindset shift that will lead to a paradigm of wealth, health, spirituality and relationships.
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EP25: Parveen Smith - The Resilience Blueprint for Body and Mind
08/12/2025
EP25: Parveen Smith - The Resilience Blueprint for Body and Mind
“Everything starts from emotional and mental wellbeing.” True transformation starts from within, and health is the foundation for every success in life and business. When the body is aligned, the mind follows, unlocking energy, clarity, and purpose. This episode uncovers the principles of deep healing—addressing not just symptoms, but the root causes—so you can live and perform at your highest potential Parveen Smith shares her extraordinary journey of surviving over 30 life-altering traumas, defying medical predictions, and healing herself through divine intervention and the powerful AOT method. From being wheelchair-bound and dependent on morphine to reclaiming her health, Parveen’s story is a masterclass in resilience. She now trains others in AOT, mind mastery, and public speaking, empowering them to live with vitality and purpose. Parveen Smith is a transformative leader, coach, and author of four books. With over two decades of mentoring and training experience, she helps people heal physically, emotionally for a lifetime of wellbeing. Contact: parven.angels@yahoo.co.uk Books: – – – – To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about how she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on
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Dr. Magbor Atem: From Chaos to Clarity - Building Systems That Scale
07/21/2025
Dr. Magbor Atem: From Chaos to Clarity - Building Systems That Scale
“I want to co-create value with my clients so that they are satisfied.” When your systems are broken, success isn’t a matter of motivation—it’s a matter of mechanics. This episode explores the critical mindset and methodology behind eliminating inefficiencies, co-creating customer experiences, and building businesses that scale with precision and heart. Through real-life analogies and deep insight, the conversation emphasizes strategic alignment, clarity through chaos, and the transformative power of listening to what’s really being asked—not what you assume. Dr. Magbor Atem shares the life experiences behind her two books—The Book on DevOps and Value Beyond Numbers—and reveals how she turned challenges like a decade-long doctorate journey into platforms for influence. From empowering women in data science to mentoring aspiring authors and entrepreneurs, she brings a mix of technical clarity, emotional grit, and spiritual purpose to the table. Dr. Magbor Atem is a business transformation strategist, award-winning author, keynote speaker, and adjunct professor. She helps businesses streamline systems for speed and value while mentoring individuals to rise confidently in IT, AI, and leadership. She’s the ambassador for Women in Data Science for Cameroon and founder of multiple companies. Learn more & connect: To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about how she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on
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Resilience and Growth
08/17/2024
Resilience and Growth
“The power to turn your dreams into reality lies in your hands.” “The future belongs to those who believe in the beauty of their dreams.” Have you ever wondered what it takes to turn a passion into a thriving career? How do you navigate the journey from uncertainty to success, especially in the world of freelancing? Are you ready to take that first step toward a career that brings you joy and growth? Reflect on what you’re passionate about and consider how you can align your work with those interests. Remember, every great journey begins with a single step—take yours today! This interview is all about the power of determination and aligning your career with your passions. Starting from scratch, the importance of self-care, and the value of continuous learning. Time management, avoiding burnout, and choosing work that truly resonates with your heart are not only inspiring but also practical for anyone looking to create a career that’s both fulfilling and successful. Connect with Priscilla, send her a message: priscilla.alojado@gmail.com To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about how she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on
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Nurturing Young Leaders Through Reading
08/01/2024
Nurturing Young Leaders Through Reading
Have you ever thought that developing a love for reading at a young age can shape future leaders? How does it feel to dive into the world of books at a young age? What impact does reading have on shaping young minds? Many of us remember the joy of discovering a good book as a child. It's a transformative experience that stays with us, helping us grow and see the world through different lenses. It not only enhances their cognitive abilities but also instills essential leadership qualities. Explore the power of reading and its influence on young minds, learn into the excitement and learning that comes from diving into a book series and how it shapes a child's perspective and understanding of the world
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Young and Driven
06/14/2024
Young and Driven
In today's fast-paced world, many of us struggle with seizing opportunities and putting our skills to the best use. Whether you're aiming to become a leader in your field or simply looking to improve your daily life, understanding how to harness your potential is crucial. Josiah Choto is an highly acclaimed young Actor, Singer, Dancer, Entrepreneur, as well as an Author, and he has accomplished all of this by the age of 16. Debuting on the Musical Theatre Stage, aged 6, he has played in the largest roles as a young man in Musical Theatre History. From Young Simba in the iconic Lyceum Theatre to being on tours across the world as Young Fletcher in the Bodyguard, to then play as the Young Famous Michael Jackson in Thriller! Live The Musical, to name just a few. Since being a highly acclaimed singer and actor, he pioneered on screen with an Adidas advert. Josiah has been nominated & won multiple awards for his performance in multiple shows, including Best Young Actor for his role as ‘Joe’ in Caroline Or Change. He has always loved performing and learning to make himself better and has been lucky enough to work with some of the best experts in the industry both on and off stage. Other Credits Include: Becoming 2019 Award Winning Kids Author with 2 kids books called, “The Adventures Of Finn & Luke, The Adventures Of Adana & Savannah”. Also becoming an owner of the ever-growing, worldwide clothing brand known to be worn by young creatives, C2J. Three messages for young people: Why do tomorrow hat you can do today? Enjoy what you’re doing. Don't lose the heart you had when you first started. Be respectable and humble. Look for Josiah-Choto on , , and . You can find Josiah’s children’s books on . The Adventures of Fin and Luke The Adventurers of Adana and Savannah To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about how she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Unleashing Excellence: The Power of Intentions
02/12/2024
Unleashing Excellence: The Power of Intentions
“You can always do something. Listen to that little voice inside your head that says, ‘hey, we don't need to eat that bad thing. Or you know what, we can go for a walk today.’” “It's just about finding who actually works for you and staying focused on yourself and you're going to attract those people when you're goal driven and purpose driven, you'll find those people just along the way.” Steven Rados is a former professional boxer and now a mindset coach. He shares his success through his personal evolution, emphasizing the transformative power of intentionality in all aspects of life. He emphasizes the importance of establishing constructive intentions, whether in business ventures, relationships, or personal development pursuits, as they greatly influence our results. Steven encourages you to celebrate the small victories along your journey, recognizing them as crucial steps towards achieving your larger goals. He's passionate about the vital role of self-care and well-being in the pursuit of excellence. By prioritizing self-care, you can show up as your best selves, positively impacting both your lives and relationships. Facebook: Instagram: To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about how she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Curiosity, Growth, and Leading Yourself
02/05/2024
Curiosity, Growth, and Leading Yourself
“To want something is saying that you have a lack of something.” Instead of saying, "I want to be a leader," or "I want to have this," just be it now. Act as if you are already that person. And that's where you start building that foundation, that mindset, those habits, because leadership starts with leading yourself. It starts with discipline, keeping promises to yourself, and being proactive in your learning. Immerse yourself in the knowledge, in the information, in the habits of the person you aspire to be, and start living it now. Don't wait for some future moment. There's no faking it till you make it. Just be it. And that's a powerful mindset shift for anyone aspiring to be a leader. Start leading yourself now. Embody the qualities of the leader you aspire to be. Learn continuously, embrace failures, seek mentorship, hone your communication skills, and prioritize self-care. Remember, leadership is a journey, not a destination. You're on the path already; enjoy the process. For those seeking coaching and guidance in health, leadership, and personal growth, visit . To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about how she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Choosing a Path of Love & Kindness
12/17/2023
Choosing a Path of Love & Kindness
“There’s a better way to do this, to help develop human beings. To have those connections, to lift others up and to be successful. You can be more successful if you treat others well and you take good care of them.” Embrace a mindset of kindness, love, and respect, not only in leadership but in all aspects of life, and to view mistakes as lessons. Traycee Mayer is the author of “The Leadership Contradiction: Choosing a Path of Love and Kindness”, and she has had over 40 years of success in various fields, including hospitality and business development. Traycee’s message conveys the importance of human connection, individualized coaching, and the value of treating people uniquely rather than fairly. Explore themes of love and kindness in leadership by reading Traycee Mayer’s book “” available on Amazon or just simply go to . Go to to get on her calendar. Packages. EMail her directly at . To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about how she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Culture and Space
12/03/2023
Culture and Space
Creativity knows no boundaries or titles. In a world where anyone, at any level, can bring about game-changing ideas, fostering an open approach is crucial. Everyone is a leader in their own right, and inclusivity is key for unlocking innovative solutions. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Managing Change and Creativity
10/12/2023
Managing Change and Creativity
Embracing Change in a Disruptive Age Summary: Dive deep into the essence of personal responsibility and the need to shift mindsets amidst technological disruptions and a pandemic era. Lady Doris Choto guides us through the journey of achieving balance and embracing changes in business, personal life, and leadership. Key Points: Overcoming the Blame Culture: The power of accountability and its role in personal transformation. Rising to Potential: Adopting a mindset of excellence, inspired by the mantra, "What a man thinketh, so is he." Building a Leadership Community: The vision of cultivating leaders at both national and international scales. COVID-19 & Global Business: The ripple effects of the pandemic, from supply chains to home environments, and the acceleration toward digital platforms. Change Management Defined: A look into systematic approaches for business adaptation, addressing both internal and external factors. Leadership in Times of Change: Emphasizing creativity, vision, and focus in guiding teams through multifaceted transitions. Inspiration from Visionary Leaders: Using case studies as motivational tools for both leaders and their teams. For more information, go to .
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Teams Strengths and Supervision
03/13/2023
Teams Strengths and Supervision
“Collaboration, negotiation, diversity and coaching can foster a culture that contributes to innovation and growth that puts you at the top of your industry consistently. And guess what? You can do it when you respectfully involve your team members and have their buy-in.” This ever-changing business landscape calls on leaders to adapt to new situations with the aim of inspiring and motivating team members. Leaders set the tone in the workplace so it is vital to be clear on the leadership principles necessary for maintaining efficiency. This can be done through building strong relationships with team members, inspiring trust and inclusivity, creating diversity, and connecting team members to the mission of the business. Your emotional intelligence is key in today’s business landscape and can ensure you’re able to bring the best out of each individual. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Leading Through Diversity & Inclusion
01/15/2023
Leading Through Diversity & Inclusion
"Focus on bringing in the differences within the group, the diversity of the group, and the amazing uniqueness of each individual. This is really key, so tap into these strengths and do not assume that just because they do not have experience in other areas that they cannot be a source of strength for your team." Diversity and inclusion within an organization means acknowledging how different individuals can bring unique strengths to a team based upon their background. It is a source of great strength for your organization that can be cultivated through leadership. Listen to today's podcast to discover how you can bring this mindset to your leadership an grow your organization. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Building Up Your Relationships
10/06/2022
Building Up Your Relationships
Building relationships is one way to describe leadership. You need to know the people on your team beyond their name. Your ability to lead, the strength of your team productivity, and the environment you create will all be greatly influenced by the relationship dynamics you create. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Maintaining Your Spiritual Well Being
09/22/2022
Maintaining Your Spiritual Well Being
As a leader, your strength and emotional well-being have a ripple effect on those around you. With a calm heart and a calm mind, you will stabilize your surroundings and foster kindness and efficiency. Whether it be faith, prayer, meditation, hypnosis, self-reflection, or practicing gratitude, spirituality encompasses all of the highest qualities a person needs to be their best and inspire the same in others. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Master Key 3 - Getting Financially Healthy
08/26/2022
Master Key 3 - Getting Financially Healthy
Living a balanced lifestyle depends on your overall health and this includes your financial health. Your ability to lead in the realm of finances will translate into better business and better relationships in all aspects of your life. But habits develop around money that can seriously interfere with your ability to succeed. Financial literacy might not come easily to you because too many people weren’t taught these critical skills as part of their education. A coach is prepared to help you learn the discipline to gain control over your financial health and propel you toward achieving your goals. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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The Balanced Lifestyle Paradigm
08/17/2022
The Balanced Lifestyle Paradigm
“There is a time for everything. A time to relax, a time to be busy. A Time to frolic and a time to labour. A time to receive and a time to give. A time to begin and a time to finish.” - Jonathan Lockwood. A leader lives by example, setting the standard through his or her actions. They’re disciplined in many ways, including the choices they make that impact their health. Achieving and maintaining this balance will improve your leadership in many ways. Investing in your health is investing in your future. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Leading With Your Natural Gifts
07/06/2022
Leading With Your Natural Gifts
Finding your talents sometimes comes easily and it can also take time to discover what skills you possess or are naturally inclined to that will propel you toward your goals. As a coach or a client of coaching, your thoughts determine the outcome of your efforts. Developing and maintaining a healthy mindset is key to harnessing and mastering your talents, giving you access to the full range of your confidence and creativity so you can improve your own life and the lives of those around you. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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You Are A Product Of Competition and Mental Wellbeing
05/27/2022
You Are A Product Of Competition and Mental Wellbeing
You once made a great leap of faith and entered the greatest competition against millions of others, all before you were even born. It’s in that spirit that you have every right to live your life and achieve what you want to achieve. In this episode: A mindset for good mental health. Establish your vision for the future you want. How to recover mental wellbeing after the pandemic. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Leading Using Your Natural Strengths and Talents
04/27/2022
Leading Using Your Natural Strengths and Talents
Our own life experience gives us the empathy and insight we need to understand those around us. As leaders, our ability and willingness to understand others results in greater insight into what people need in order to succeed. Sometimes, if something you've experienced has gone unresolved, rather than empowering you to help others, that experience acts as a barrier to your success and ability to lead others. A coach and a mentor both work with you, in different ways, to boost your personal development, supporting you on your path to becoming a great leader. In this episode, you’ll discover: The differences between coaching and mentorship. The need for a positive mindset in personal growth and leadership. How your physical health can impact others around you. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to connect with her directly and learn more about she will bring positive changes into your life. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on . Also in this episode:
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Navigating Rapid Change
04/01/2022
Navigating Rapid Change
Cultivating the right mindset to adapt to a rapidly changing environment is critical to the sustainability of individuals, families and businesses. Developing this mindset as a leader truly is a process of cultivation that takes self-awareness and emotional intelligence. We all have these attributes in some way in our lives but organizing and strengthening them to be applied to specific and time-sensitive needs can be challenging. In this episode, you’ll discover: How everyone from children, athletes and professionals benefit from coaching. How to find and apply insights to your business and life that you may have missed. How to develop skills to be more adaptable and flexible. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to learn more about Doris and connect with her directly. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Finding Inspiration Around You
03/25/2022
Finding Inspiration Around You
Inspiration comes to us early in life and shapes our future and the path along the way. All the good fortunes and misfortunes we experience become the foundation for our future. It can take guidance through mentorship or coaching to help us find the silver lining in life’s challenges but ultimately we’re always being prepared to share the wisdom gained with the world. As leaders, our personal development becomes the development of the business or organization and the employees within. These principles will help leaders build resilience to change and create inclusive working environments, fostering more and more growth. To learn more about how coaching can improve your life and help you reach your goals, or if you need support in developing your goals, visit to learn more about Doris and connect with her directly. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Discipline Part 3
03/07/2022
Discipline Part 3
Self-discovery and wisdom are keys to making meaningful and intentional strides forward in life. As individuals and entrepreneurs, we’re like athletes who need coaches to inspire, motivate and show us the way to push through own limits and perform at a level beyond what we could achieve on our own. In this episode, you’ll learn: Leadership mindsets for building a foundation for success. How to adapt to the changes forced on your life and business by the pandemic. How to get support to take your career and your goals to the next level. If you’d like to learn more about how coaching can improve your life and help you reach your goals, or you need support in developing your goals and you’d like some direction, visit to learn more about Doris and connect with her directly. To expand on the ideas presented in this podcast, purchase Lady Dee’s new book, . You can find it on .
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Discipline - Part 2
02/10/2022
Discipline - Part 2
Discipline will create space in your life for opening your mind to higher learning and cultivating the mindset that will lead you to your goals. In this episode, you’ll learn: Examples of successful people and the mindsets they choose. Inspiration for growth through studying and learning. Leadership resources and mindsets. If you’d like to learn more about how coaching can improve your life and help you reach your goals, or you need support in developing your goals and you’d like some direction, visit to learn more about Doris and connect with her directly. To expand on the ideas presented in t his podcast, purchase Lady Dee’s new book, . You can find it on .
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Discipline Part 1
01/26/2022
Discipline Part 1
Leading yourself and others starts with discipline. Act on your dreams and facing the many challenges along the way requires a lifestyle designed for success, in life and in business. In this episode, you’ll learn: Things you can do to bring discipline in to your life. Time management tips. How disciple creates organization. How to take your leadership to the next level. If you’d like to learn more about how coaching can improve your life and help you reach your goals, or you need support in developing your goals and you’d like some direction, visit to learn more about Doris and connect with her directly. Please explore Lady Dee’s new book, Career Leadership Coaching Today. You can find it on .
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Fear
12/24/2021
Fear
Fear can paralyze us and prevent us from moving forward toward our goals, or even prevent us from forming goals at all. Each of us has purpose and potential and dreams that can be realized. A coach can help you navigate your fears, making use of them to learn and grow, and ultimately surpass them on the way to achieving your goals, realizing your dreams, and becoming the best version of yourself. In today’s episode, you will learn: How to identify the fears that are holding you back. How a coach can help you understand how your fears may be undermining you and your goals. How to identify what you don’t want, making way for what what you do want. If you’d like to learn more about how coaching can improve your life and help you reach your goals, or you’re still developing your goals and you’d like some direction, visit , where you can connect with her directly. And check out Lady Dee’s new book, Career Leadership Coaching Today. You can find it on .
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Habits
12/24/2021
Habits
Your habits and daily routines have brought you to where you are today, and they can either clear a path toward your goals or they can stop you in your tracks. Healthy habits can foster clarity, endurance, and confidence. They Allow you to build the mental, physical, and spiritual foundation you need to realize your goals. In today’s episode, you will learn: How to develop daily routines that are a direct path to your goals. How to stop procrastinating and be diligent. How working with a coach connects you to your inner wisdom and helps you reach your goals. If you’d like to learn more about how coaching can improve your life and help you reach your goals, or you’re still developing your goals and you’d like some direction, visit , where you can connect with her directly. And check out Lady Dee’s new book, Career Leadership Coaching Today. You can find it on .
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Lady Dee On Star Radio UK
11/18/2021
Lady Dee On Star Radio UK
In this first episode of the Mindset Of Excellence podcast, we hear Lady Dee as she's interviewed by Simone Frazier on the radio show, The CEO, on Star Radio UK. They discuss business and personal fulfillment, spirituality, and Lady Dee's newly published book, Career Leadership Coaching Today. Expert action steps: Write 1-20 things that you want to do. Inspect yourself, are you doing what you want to do? You must decide that you want to excel in your life. Get busy doing things that are valuable. To learn more about Lady Dee or to buy her new book, Career Leadership Coaching Today, go to .
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