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Mountain Mantras: Wellness and Life Lessons

Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.

info_outline MMP073: How to Support Loved Ones During Times of Grief (Brainspotting Therapist Thad Frye) 10/08/2019
info_outline MMP072: Become a (Everyday) Yoga Superstar with Cathie Caccia 09/26/2019
info_outline MMP071: Empower Yourself for Greater Brain Health with Paige Roberts 08/26/2019
info_outline MMP070: Bust Through Your Money Blocks with Brainspotting and Beth Medina 08/05/2019
info_outline MMP069: Healing Athletes and First Responders through Brainspotting with Jessica Crowley 07/14/2019
info_outline MMP068: Take Personal Responsibility for Brain-Body Healing with Santiago Brand 07/06/2019
info_outline MMP067: Get Past the Gunk and Get to the GLORY (Brainspotting and EFT) with Jenn DeLorenzo 07/02/2019
info_outline MMP066: Recover, Heal and Expand Performance with Brainspotting (Paige Roberts) 05/23/2019
info_outline MMP065: Kathryn Kemp Guylay talks about her NEW podcast: Positive on Publishing 05/26/2017
info_outline MMP064: Become an Entrepreneur in Balance with Bob Minhas 05/24/2017
info_outline MMP063: Manage Toxic Stress with Dr. Sheila O. Walker 05/24/2017
info_outline MMP062: Learn how you learn with Mariaemma Willis 05/17/2017
info_outline MMP061: Explore Grit and Educational Reform with Dr. David Holmes 05/10/2017
info_outline MMP060: Embrace Failure (as stepping stones to success) with Kathryn Kemp Guylay 05/03/2017
info_outline MMP059: Reduce Financially Related Stress with Whitney Hansen 04/26/2017
info_outline MMP058: Increase Employee engagement with recommendations from The Godfather of Fun (Nick Gianoulis) 04/19/2017
info_outline MMP057: Discover your feminine goddess with Jennie Aguirre 04/12/2017
info_outline MMP056: Invent Something Cool with Rob Malen 04/03/2017
info_outline MMP055: Be there for your customers with Brad Cleveland 03/25/2017
info_outline MMP054: Understand that, in the end, only kindness matters (Lisa Najjar) 03/18/2017
info_outline MMP053: Achieve Mountaintop Prosperity with Daphne Michaels 03/15/2017
info_outline MMP052: Accept that everything is okay the way it is (Saskia Winkler) 02/28/2017
info_outline MMP051: Take good care of your feet; they are your foundation (John Vonhof) 02/25/2017
info_outline MMP050: Find your true potential with Rebecca Rusch 02/23/2017
info_outline MMP049: Energize your life with three mantras from World Class Athlete Muffy Ritz 02/22/2017
info_outline MMP048: Be Positive and Powerful with Olympians Kikkan Randall and Liz Stephen 02/15/2017
info_outline MMP047: Create a Zen Relationship with Food (Belldon Colme) 02/08/2017
info_outline MMP046: Find Peace Within featuring Dr. Michael DeMaria 01/25/2017
info_outline MMP045: Change Your Life's Equation with Roe and Don Polczynsk 01/18/2017
info_outline MMP044: Incorporate more mindfulness into the New Year 01/11/2017
 
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