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My Back Recovery: Recovering from Chronic Low Back Pain

In every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.

info_outline 11. Talk with Darcy Coss from Back2Basketball 02/18/2021
info_outline 10. Getting an MRI-Scan or X-Ray for Your Back Pain? – Listen to This First! 04/07/2019
info_outline 09. Stress Management as a Top Priority in Your Rehabilitation Process 09/04/2017
info_outline 08.2 Setting Goals to Boost Your Recovery from Back Pain - Part 2 05/12/2017
info_outline 08.1 Setting Goals to Boost Your Recovery from Back Pain - Part 1 04/16/2017
info_outline 07. Strength Training for People with Low Back Pain 12/19/2016
info_outline 06.2 How Are Clinical Practice Guidelines Formed and What Is Their Purpose? 11/08/2016
info_outline 06.1 What Treatments Work for Chronic Low Back Pain 11/08/2016
info_outline 05. Movement Control – Supporting Your Spine 10/17/2016
info_outline 04. Facts and Figures of Back Pain 10/02/2016
info_outline 03. The Positive Influence of Activity 09/13/2016
info_outline 02. Measuring your Recovery 09/13/2016
info_outline 01. Taking Back Control of your Life 09/12/2016
 
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