New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

429 - Do men "fall in love?" 09/26/2022

429 - Do men "fall in love?" In this episode I react to the statement "men either love you right away or never at all." I talk about the benefits of slow love and the expectations we have for ourselves and others. 'But First, Inner Peace' is available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24487416

428 - The "Beautiful Mess Effect" 09/22/2022

428 - The "Beautiful Mess Effect" In this episode I talk about the "Beautiful Mess Effect," vulnerability and why we tend to assume other people judge us in the same (negative) way we judge ourselves. 'But First, Inner Peace' is available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24427356

427 - "To be rather than to seem" 09/19/2022

427 - "To be rather than to seem" In this episode I talk about what it means to unlock a core memory. I talk about the key to gratitude and taking back control in your life. 'But First, Inner Peace' is available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24414663

426 - Men only want one thing... 09/15/2022

426 - Men only want one thing... In this episode I talk about what men want in a relationship... 'But First, Inner Peace' is available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24382632

425 - The biggest flex in life 09/12/2022

425 - The biggest flex in life In this episode I talk about "flexes" and the purpose of life as I see it. I talk about what you should be proud of in your life. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24344883

424 - Is love worth the risk? 09/08/2022

424 - Is love worth the risk? In this episode I talk about not generalizing all people and all possible outcomes based on past experiences. I talk about how to take the lesson and move forward. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24307257

423 - The Misogi Mindset 09/01/2022

423 - The Misogi Mindset In this episode I talk about "misogi" and how to make it a life long mindset. I talk about facing fear and moving forward... no matter what. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24233964

422 - Potential or reality? 08/29/2022

422 - Potential or reality? In this episode I talk about how to know if you're dating soley with potential in mind OR if you're being honest about the current reality. I talk about the one exercise that can give you clarity. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24191103

421 - Control it or accept it? 08/25/2022

421 - Control it or accept it? In this episode I talk about the power of radical acceptance. I talk about asking yourself: "is this something to be controlled or something to be accepted?" 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24161598

420 - Don’t go on coffee dates? 08/22/2022

420 - Don’t go on coffee dates? In this episode I talk about the dating advice we see online. I talk about how to differentiate someone else's expectations with your standards. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24126990

419 - Do they deserve your energy? 08/18/2022

419 - Do they deserve your energy? In this episode I talk about how to pause before you give someone or something more of your energy. I talk about a Stoic term to help you unbecome a "reaction robot." 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24092499

418 - The Rise of Lonely, Single Men 08/15/2022

418 - The Rise of Lonely, Single Men In this episode I talk about a growing trend in dating. I also talk about what it means to date to "escape loneliness." 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24052698

417 - Is it lack or transition? 08/11/2022

417 - Is it lack or transition? In this episode I talk about how to practically embrace change in life. I talk about how to see change as positive transition rather than loss. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/24023319

416 - Love is for YOU 08/08/2022

416 - Love is for YOU In this episode I talk about being "self centered" in dating. I help us answer the question: "why am I dating?" 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23987967

415 - What will make you happy? 08/04/2022

415 - What will make you happy? In this episode I talk about the BIG goals we've set for ourselves. I talk about encouraging ourselves to question the order in which we go about making those goals a reality. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23955336

414 - Feminine energy 08/01/2022

414 - Feminine energy In this episode I talk about feminine vs. masculine energy. I talk about the difference and why it matters. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23917845

413 - How do you respond to drama? 07/28/2022

413 - How do you respond to drama? In this episode I talk about Karpman's Triangle of Drama. I talk about the different roles we assume in response to drama/conflict in our lives - The Rescuer, The Persecutor, The Victim. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23884050

412 - No more "playing games" 07/25/2022

412 - No more "playing games" In this episode I talk about the games people play and why/how they end up leading us to play our own games. I talk about how to stop OURSELVES from being drawn into this pressure and how to approach dating more authentically. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23827325

411 - That mind tho... 07/21/2022

411 - That mind tho... In this episode I talk about the greatest gift we have in life and why it deserves more credit. I talk about the gift of the way we "think." 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23813003

410 - Letting go of attachment 07/18/2022

410 - Letting go of attachment In this episode I talk about the one question to ask yourself that will help you move on. I talk about how to let go of attachment. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23772485

409 - What makes men insecure? 07/14/2022

409 - What makes men insecure? In this episode I talk about what's at the core of male insecurities and what it means. 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23740199

408 - But first, inner peace 07/11/2022

408 - But first, inner peace My new book 'But First, Inner Peace' is now availabe on Amazon! In this episode I talk about how to start a new chapter in your life by giving yourself unwavering inner peace. Get 'But First, Inner Peace' exclusively on Amazon: https://www.amazon.com/dp/B0B4SPZDST Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23703311

407 - When you date the "wrong" people... 07/07/2022

407 - When you date the "wrong" people... In this episode I talk about what it means to date the "wrong" person. I talk about how to take back your power when you feel like you're falling behind. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23656832

406 - Allow yourself to be "fully seen" 06/30/2022

406 - Allow yourself to be "fully seen" In this episode I talk about how to respond to judgement and what it means to allow yourself to be "fully seen." Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23585663

405 - Do they deserve a second chance? 06/27/2022

405 - Do they deserve a second chance? In this episode I talk about second chances and the 3 questions to ask yourself to know if it's worth trying again. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23547497

404 - The best thing about you... 06/23/2022

404 - The best thing about you... In this episode I talk about the one thing about you that will make you realize you're doing better than you give yourself credit for. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23515562

403 - What's the purpose of a relationship? 06/20/2022

403 - What's the purpose of a relationship? In this episode I talk about the one true purpose of a relationship that we're quick to forget. I talk about the idea of "more" when it comes to dating and relationships. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23479550

402 - The best revenge in life... 06/16/2022

402 - The best revenge in life... In this episode I talk about one reason to be proud of yourself and why it's the best "revenge" in life. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23445089

401 - Why men struggle with commitment 06/13/2022

401 - Why men struggle with commitment In this episode I talk about the 4 reasons why men struggle with commitment. I talk about what it means to "struggle" and a redeeming mindset to have when faced with commitment issues. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23407058

400 - My story (how your life feels vs. how it looks) 06/09/2022

400 - My story (how your life feels vs. how it looks) In this episode (episode 400!) I talk about how we got to this point and why my story can help you fall madly in love with YOURSELF. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 /episode/index/show/newmindsetwhodis/id/23373770

New Mindset, Who Dis?

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