Order of Man
Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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Weak Boundaries Kill Relationships | FRIDAY FIELD NOTES
01/30/2026
Weak Boundaries Kill Relationships | FRIDAY FIELD NOTES
Healthy boundaries are essential - but most men don’t know what they actually look like. In this episode of Friday Field Notes, Ryan Michler breaks down eight practical boundaries every man must establish in his personal, professional, and romantic relationships to build respect, alignment, and long-term success. These boundaries aren’t about control or ultimatums - they’re about clarity, self-respect, and creating relationships that truly work. SHOW HIGHLIGHTS 00:00 - Why Boundaries Matter 01:10 - Why Men Struggle with Boundaries 02:38 - Grace, Communication, and Relationships 03:05 - High Fences Make Great Neighbors 05:05 - Alignment in Healthy Relationships 06:15 - Boundary #1: Reciprocity 07:26 - Boundary #2: Initiation 08:50 - Boundary #3: Flow 10:55 - Boundary #4: Capacity 12:08 - Boundary #5: Self-Abandonment 14:45 - Boundary #6: Regulation 17:30 - Boundary #7: Exit Boundary 22:55 - Boundary #8: Potential 24:10 - Identifying Triggered Boundaries 26:05 - Communicating Boundaries Effectively 28:40 - Join Iron Council 30:05 - Final Thoughts & Sign-Off Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Establishing Boundaries, Physical Touch Between Men, and Overcoming Jealousy | ASK ME ANYTHING
01/28/2026
Establishing Boundaries, Physical Touch Between Men, and Overcoming Jealousy | ASK ME ANYTHING
In this Ask Me Anything episode, Ryan and Kipp tackle some of the most misunderstood challenges men face today. They break down how to establish clear and healthy boundaries - especially the role of reciprocity in relationships - and why unspoken expectations often lead to resentment. The conversation also explores the importance of physical touch between men and how appropriate, grounded connections build trust and brotherhood. Finally, they address jealousy, comparison, and social media, offering practical strategies for cultivating gratitude while still pursuing growth. This episode is a tactical, honest discussion on showing up as a grounded, intentional man in every area of life. SHOW HIGHLIGHTS 00:00 - Opening 06:57 - UFC Commentary and Attention Spans 12:07 - Taking Ownership Around Authority Figures 19:42 - Carrot vs. Stick in Self-Discipline 26:20 - Physical Touch and Connection Between Men 31:47 - Choosing a Word or Theme for the Year 37:04 - Boundaries, Reciprocity, and Resentment 48:50 - Discipling and Mentoring Young Men 56:50 - Overcoming Jealousy and Social Comparison 01:03:51 - Raising Boys and Recommended Resources Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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JOSHUA BECKER | Enough is Enough: How Owning Less Gives You More
01/27/2026
JOSHUA BECKER | Enough is Enough: How Owning Less Gives You More
Most men don’t realize how much of their anxiety, distraction, and frustration is tied to what they own—and what owns them. We live in a culture that constantly tells us to want more, buy more, and accumulate more, yet peace, clarity, and contentment feel further away than ever. Today’s conversation is about pushing back against that noise and asking a harder, more honest question: When is enough, enough? My guest is , author of . Joshua challenges the idea that minimalism is lifeless or empty and reframes it as an intentional act of stewardship, generosity, and purpose. We talk about consumerism, greed, anxiety, and the hidden cost of everything we own—and how living with less can actually free us to love people more deeply, live with greater clarity, and invest in what truly matters. This is a conversation about discipline, contentment, and creating a life that serves your mission—not your possessions. SHOW HIGHLIGHTS 00:00 - Why Consumerism Fuels Misery 02:15 - The Inner Motivations Behind Overconsumption 04:49 - Selling With Integrity vs Manufacturing Need 07:10 - How Algorithms Shape Desire 11:44 - Purpose as the Filter for Consumption 14:42 - When Possessions Become a Burden 18:16 - Experimenting With Owning Less 21:13 - Reducing Phone Dependency 24:13 - The “Any Benefit” Mentality 28:01 - Wealth, Anxiety, and Possessions 32:20 - Wanting Less vs Earning More 34:06 - Money as a Magnifier 38:51 - What You Own Ends Up Owning You 44:17 - When Is Enough, Enough? 47:44 - Discovering You Have Enough Through Giving 51:59 - Generosity and Abundance 55:20 - Stewardship as the Antidote to Comparison 58:10 - Uncluttered Faith and the Hope Effect Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Suffer Like a Man | FRIDAY FIELD NOTES
01/23/2026
Suffer Like a Man | FRIDAY FIELD NOTES
Pain is part of life. Breakups, divorce, job loss, grief, frustration - every man faces suffering at some point. The difference between men who grow stronger and men who grow bitter isn’t whether they suffer, but how they carry it. In this episode of Friday Field Notes, Ryan Michler explains what it really means to “suffer like a man.” Not suppressing emotions. Not performing toughness. But learning how to metabolize pain into strength, discipline, clarity, and usefulness. Ryan shares five powerful principles that will help you stop wasting your suffering and start using it as fuel for growth, leadership, and resilience - in your work, your family, and your life. SHOW HIGHLIGHTS 00:00 - Suffer Like a Man (Intro) 00:50 - Suffering Isn’t the Problem 01:45 - Why Men Numb Pain 03:11 - When Suffering Makes You Bitter 04:56 - Stop Resisting Pain 06:10 - Name the Pain 06:58 - Contain It, Don’t Leak It 07:23 - Explode or Implode 08:45 - Move Pain Through the Body 10:58 - Don’t Waste Your Suffering 11:35 - Extract the Meaning 13:12 - Let Suffering Make You Useful 15:18 - Suffering Builds Strong Men 16:42 - Suffering Is Part of the System 18:05 - Final Charge to Men Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Optimizing Testosterone, When Masculinity Died, and Building Rites of Passages | ASK ME ANYTHING
01/21/2026
Optimizing Testosterone, When Masculinity Died, and Building Rites of Passages | ASK ME ANYTHING
In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle some of the most pressing questions facing modern men. From the pros and cons of testosterone replacement therapy to rites of passage for men who were never initiated, the conversation dives deep into masculinity, leadership, and responsibility. They explore how men can give advice with confidence, navigate today’s confusing cultural signals around manhood, and prepare their sons for a challenging financial future. This episode is a powerful reminder that being a man is not a title - it’s a daily commitment to action. SHOW HIGHLIGHTS 00:00 - Opening & Current Events 04:55 - Testosterone & TRT 12:35 - Rites of Passage Into Manhood 22:45 - Giving Advice With Authority 33:20 - Masculinity, Adolescence & Maturity 42:30 - Preparing Sons for the Future 50:30 - Wrap-Up & Iron Council Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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MARK WALSH | Why Modern Men Are Disconnected
01/20/2026
MARK WALSH | Why Modern Men Are Disconnected
Today’s conversation is a homecoming—back to the body, back to character, and back to what it means to be a man. My guest, , challenges the modern habit of living entirely in our heads—cut off from sensation, boundaries, and responsibility. We talk embodiment not as fitness or aesthetics, but using physical training to develop character, emotional regulation, and presence. From Stoicism and shadow work to doing hard things on purpose, this episode is about reclaiming awareness, expanding range, and building the discipline required to choose better behavior. We also confront the cult of modernity: hyper-individualism, happiness culture, pleasure-seeking that produces pain, and the loss of religion, community, and moral formation. Mark makes the case that happiness is secondary to meaning and commitment and that true freedom is forged through discipline, not the absence of limits. SHOW HIGHLIGHTS 00:00 - Opening & Introduction 02:31 - What Embodiment Really Means 05:44 - Objectification & Modern Culture 08:13 - The Four Disconnections 11:49 - How to Come Home to the Body 15:08 - Training Beyond Comfort Zones 18:15 - Freedom, Range, and Choice 22:27 - Culture, Tribe, and Identity 27:13 - Modernity as a Death Cult 31:00 - Structure, Religion, and Meaning 34:24 - Happiness vs Purpose 36:57 - Rock Bottom of Modern Society 41:44 - Family, Institutions, and Masculinity 46:10 - Get Offline and Live Fully 49:30 - Emotions, Stoicism, and Control 52:00 - War Zone Story & Masculine Instinct 55:14 - Practices for Becoming Human 56:46 - Where to Find Mark Walsh Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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The Case Against Vulnerability | FRIDAY FIELD NOTES
01/16/2026
The Case Against Vulnerability | FRIDAY FIELD NOTES
In today’s episode of Friday Field Notes, Ryan Michler challenges one of modern self-help culture’s most sacred ideas: vulnerability. While honesty, humility, and emotional awareness are essential to growth, Ryan makes the case that vulnerability - when practiced without discernment, responsibility, or purpose - often becomes performative, destabilizing, and counterproductive, especially for men in leadership roles. This episode is not an argument against emotion. It’s an argument for self-mastery, containment, and earned honesty. SHOW HIGHLIGHTS 00:00 - Intro 00:37 - Why Vulnerability Became a Sacred Cow 02:45 - Emotional Awareness vs Emotional Exposure 04:55 - Vulnerability Without Discernment = Emotional Exhibitionism 07:40 - Oversharing Shifts the Emotional Burden 09:50 - Why Emotional Dumping Kills Trust & Attraction 12:55 - Leadership Requires Stability, Not Collapse 14:40 - Transparency vs Discernment 16:30 - Honesty Is Not a Lack of Self-Mastery 17:40 - Regulation vs Repression 19:20 - Lessons from Stoic Men & Great Leaders 21:10 - Earned Vulnerability Explained 23:00 - Secure Containers, Not “Safe Spaces” 25:05 - Responsibility Over Emotional Relief 27:00 - What Men Actually Need More Of 28:20 - Vulnerability Is Not the Goal—Integrity Is 30:20 - Final Thoughts & Call to Action Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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How Not to Think Like a Loser | SCOTT ADAMS
01/15/2026
How Not to Think Like a Loser | SCOTT ADAMS
This episode is being re-released in remembrance of Scott Adams, who has passed away on the 13th of January, 2026. This interview remains a meaningful reflection of his ideas, experiences, and voice, and it deserved to be shared again. My guest today, Scott Adams, the creator of Dilbert, joins me to talk about exactly why that is and the type of thinking he refers to as ” It’s also the title of his new book subtitled, Today, we talk about the fact that being right and being wrong feel the same, how to determine what battles to fight online, how shaming and mockery can be used positively, and ultimately how you can avoid thinking like a loser. SHOW HIGHLIGHTS Augmenting your intelligence Wrestling with social media A “slippery slope” Linear thinking Predictable variables to success Influencing other people Enlightened selfishness Succeeding at systems Mental addiction Adding to your talent stack There’s always a deeper level Engaging in “loser think” Determining a stranger’s thoughts SCOTT ADAMS Gents, I am stoked to be able to introduce you to my guest today, Scott Adams. Before I do, I want to make sure I thank my friend, Jordan Harbinger, for introducing us. You may not know who Scott is right away but I’m sure you know Dilbert. Scott is the creator of Dilbert and the bestselling author of and his new book, . Although Scott really started to gain attention and traction with Dilbert, his political commentary is, in my mind, just as, if not more, important. If you’re interested, you can check out what he has to say on Twitter (). He’s never been afraid to ruffle a few feathers and I think that is why he has gained such a following – his ability to say what needs to be said and his ability to say it in a way that connects with so many of us. SYSTEMS AND PROCESSES Gentlemen, we’re all aware of how important systems and processes are on our path to success but how many men have not created those systems in every facet of their lives. These are the same men who often wonder why that cannot seem to get ahead. This month, inside the , we’ll be exploring and deep-diving into the systems and processes I use and what the 500+ members are using to achieve maximum results. We’ll help you unpackage your systems, explore what’s working, remove what isn’t, and rebuild a strategy that will ensure your success. If you’d like to know more and build your blueprint for success, band with us inside the You’ll get the tools, challenges, assignments, camaraderie, and brotherhood needed to thrive. Again, join us at Subscribe to our YouTube channel at Connect with us on and Please leave us a Support Order of Man by
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Garbage In, Garbage Out, Relationship Triggers, and False Idolization | ASK ME ANYTHING
01/14/2026
Garbage In, Garbage Out, Relationship Triggers, and False Idolization | ASK ME ANYTHING
In this weekly Ask Me Anything episode, Ryan and Kipp open with reflections on consistency, discipline, and what long-term success actually requires. They then tackle listener questions on deeply held beliefs, fatherhood, masculinity, and how perspectives change with age and experience. The conversation moves into practical advice on building strong male circles, writing and publishing a book, and preparing for marriage with clarity and intention. As always, the episode blends personal insight, hard-earned lessons, and actionable guidance for men committed to growth. SHOW HIGHLIGHTS 00:00 - Welcome and Consistency 09:08 - Question on Strong Beliefs and Doubt 17:00 - Fatherhood, Leadership, and Manhood Expectations 29:09 - Finding High-Caliber Men and Brotherhood 36:32 - Writing and Publishing a Book 44:27 - Preparing for Marriage 50:24 - Iron Council Update and Closing Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Laurin Ponce | Why Opposite Sexes Struggle to Connect
01/13/2026
Laurin Ponce | Why Opposite Sexes Struggle to Connect
Some of the most misunderstood and emotionally charged topics for men are: attraction, compatibility, and what actually creates lasting connection with a woman. My guest, Laurin Ponce, helps us break down the difference between compatibility, connection, and chemistry - and why confusing those three is where most relationships go off the rails. We talk about what women truly find attractive in a grounded man, what it really means when a woman asks for space, why it feels like there are more rules for men, and how respect is built long before it’s ever given. From attachment styles and masculine frame to why women’s touch is medicine and how peace and respect create a relationship where both people feel safe and free, this conversation cracks open the unspoken dynamics most men are trying to navigate alone. We also explore the practical side: non-negotiables, testing for compatibility, shared values, money, day-to-day living, and why partners are often mirrors and triggers for our own unresolved work. Laurin and I get into anxious versus avoidant dynamics, masculinity and femininity in modern relationships, emotional expression in men, vulnerability, physical attraction, and how connection is built - and rebuilt - over time SHOW HIGHLIGHTS 00:00 - Understanding Men and Women 01:07 - Is There a Line in “Figuring Each Other Out”? 03:22 - Masculine and Feminine Polarity 05:08 - The Bowl and the Water Analogy 06:46 - Why Respect Starts With Self-Respect 08:21 - Non-Negotiables in Relationships 10:05 - Compatibility vs. Chemistry 13:18 - Core Values and Relationship Dealbreakers 14:58 - You Can’t Out-Love Incompatibility 17:16 - Chemistry vs. Trauma Bonds 18:46 - What Real Chemistry Feels Like 19:29 - Peace and Respect in Relationships 22:47 - Creating Emotional Safety 26:52 - Masculine and Feminine Imbalance Today 30:30 - Polarity Always Finds Its Way 33:41 - Letting Go of Armor and Control 35:16 - Becoming the Partner You Want to Attract 39:13 - Consistency and Trust 40:10 - Physical Attraction and Discipline 43:02 - Connection Is Built Over Time 46:37 - Scarcity Mindset in Dating 48:02 - Where Men Should Start in Long-Term Relationships 50:32 - Rekindling Attraction and Intentionality 57:12 - “Cracking the Code” of Your Partner 01:00:29 - Never Get Comfortable in Love 01:05:05 - Serving Each Other Without Shame 01:06:23 - Where to Find Laurin’s Work Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Money Mindsets That Wipeout Wealth | FRIDAY FIELD NOTES
01/09/2026
Money Mindsets That Wipeout Wealth | FRIDAY FIELD NOTES
As we head into 2026, Ryan Michler breaks down 10 destructive money mindsets that quietly sabotage men’s ability to build real wealth. Drawing from his experience as a former financial advisor, Ryan explains why income is not the same as wealth, how debt has been falsely normalized, and why outsourcing responsibility for your finances is a losing strategy. He challenges the belief that “more money will fix everything” and dismantles the idea that your situation is somehow different from everyone else’s. This episode is a hard-hitting call to take ownership of your financial decisions, develop discipline, and shift your focus from chasing money to creating real value in the world. Key Topics Covered Why procrastination destroys wealth faster than bad investments The difference between earning money and building wealth How debt has been normalized - and why it’s costing you freedom Why outsourcing your finances weakens your sovereignty The danger of entitlement-based spending (“I deserve this”) Why more money magnifies problems instead of fixing them Investing vs. gambling - and why doing nothing is the riskiest move Why you must understand money instead of delegating it The myth of being “special” or financially different Why money isn’t the problem - behavior and priorities are Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Blind Tribalism, Passive Income, and Holding onto Anger | ASK ME ANYTHING
01/07/2026
Blind Tribalism, Passive Income, and Holding onto Anger | ASK ME ANYTHING
What does it really mean to lead with integrity when institutions fail and people disappoint? In this Ask Me Anything episode of Order of Man, Ryan Michler answers real questions from the community on leadership, anger and forgiveness, building passive income, physical fitness, accountability, and personal standards. Ryan shares hard-earned insights on responsibility, discipline, and how to operate with clarity in uncertain times. This candid AMA delivers practical guidance and mindset shifts for men committed to growth, strength, and personal ownership. SHOW HIGHLIGHTS 00:00 Ask Me Anything Kickoff 02:42 Asking Better Questions as a Leader 13:36 The Quality Ryan Is Most Proud Of 19:27 Passive Income and Multiple Streams 28:21 Faith, Truth, and Broken Institutions 33:50 Society, Maturity, and Self-Control 41:32 Baseline Physical Aptitude Test Explained 44:16 Letting Go of Anger and Forgiveness 54:52 Dealing With People Who Drop the Ball Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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KIPP SORENSEN | Self-leadership for the New Year
01/06/2026
KIPP SORENSEN | Self-leadership for the New Year
Leading others doesn’t begin with a title—it begins with self-leadership. Too many men chase influence, authority, or recognition before they’ve learned how to lead themselves. That’s where imposter syndrome creeps in—of course you’re not as good yet; leadership isn’t a destination, it’s a discipline. It’s not just tactical execution or getting things done—it’s service, responsibility, and the relentless pursuit of getting better. Leadership at home, leadership with your kids, leadership over your own habits and standards. In this episode, I talk with leadership expert, Kipp Sorensen. Today, we break down the three traps of self-leadership that quietly sabotage men: the Victim, the Persecutor, and the Rescuer, the dark side of influence, how to get your own wishes and desires met, how to be aware of “polite manipulation,” and why honoring agency (yourself and others) is the key to leading well. SHOW HIGHLIGHTS 00:00 - Why Self-Leadership Comes Before Leading Others 03:10 - Can Everyone Be a Leader? Mindset vs Skillset 06:15 - Why Ryan Rejects “Imposter Syndrome” 09:00 - Parenting, Projection, and Self-Awareness 12:55 - Jiu-Jitsu, Ego, and the Cost of Pretending 17:45 - Where Men Struggle Most With Self-Leadership 18:05 - The Victim Mindset Explained 22:10 - The Hidden Payoff of Victimhood 26:00 - Taking Ownership and Closing the Integrity Gap 30:30 - Why We Justify Our Worst Behaviors 37:00 - The Persecutor Trap in Leadership 44:15 - How to Have Hard Conversations Without Blame 46:35 - Why Performance Is Emotional, Not Technical 51:20 - The Rescuer Trap and “Nice Guy” Leadership 56:10 - Why Difficulty Is Required for Growth 01:00:40 - Stress as a Catalyst for Learning 01:03:40 - Alignment, Leadership, and Kipp’s New Mission Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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7 Things Men Need to Stop Doing in 2026 | FRIDAY FIELD NOTES
01/02/2026
7 Things Men Need to Stop Doing in 2026 | FRIDAY FIELD NOTES
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Adapt and Adjust, No Regrets, and Mitigating Risk | ASK ME ANYTHING
12/31/2025
Adapt and Adjust, No Regrets, and Mitigating Risk | ASK ME ANYTHING
In this Ask Me Anything episode, Ryan and Kipp dig into how men adapt when life throws setbacks their way. From injuries and burnout to financial risk and career pressure, they break down how to adjust without regret and keep moving forward. The conversation covers smart risk management, why momentum doesn’t have to die after failure, and how boundaries protect your family, finances, and future. This AMA is a masterclass in resilience, decision-making, and staying productive through uncertainty. SHOW HIGHLIGHTS 00:00 - Holiday catch-up 03:49 - BHAGs, quarterly planning, and long-term vision 11:09 - Iron Council changes and system efficiency 18:54 - Injury, momentum, and recalibration 28:42 - Entrepreneurial risk and acceptable loss 38:48 - Masculinity, culture, and cycles of chaos 43:20 - Work overload, boundaries, and family protection 56:42 - Seasonal depression and staying in the game 01:02:28 - Balancing growth across life quadrants Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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BRADY PESOLA | Low Profile, High Capability: Becoming a Grayman
12/30/2025
BRADY PESOLA | Low Profile, High Capability: Becoming a Grayman
It seems anymore that people are operating increasingly out of extremes without any context, nuance, or understanding. I get it – outrage sells. And, to some degree, I’ve been guilty of it myself. But I’ve found myself as I get older – wanting to go find a piece of land and work on my canoe – rather than engage in what social media has diminished us too. My guest today, Brady Pesola, would agree and, he’s made a life out of studying ancient philosophy combined with practical, nuanced modern insight. Today, we talk about social independence, the “Golden Mean,” what he calls “The Stop Light” theory, meta-cognition, and the concept of the Grayman and how it can help you operate as a man. SHOW HIGHLIGHTS 00:00 - Welcome Back & Reconnecting 01:03 - The Breakdown of Modern Communication 04:52 - Hive Mind, Social Media & Framing Bias 06:53 - Marketing Yourself vs Manipulating Emotion 09:17 - Finding the Right Tribe 12:27 - Value, Reciprocity & Relationships 14:48 - Technical Interruption & Reset 16:46 - The Golden Mean vs Extreme Success 20:35 - Sacrifices, Success & Contentment 24:55 - Adversity, Resilience & Upbringing 27:11 - Red Light vs Green Light Theory 29:59 - Perspective on Inconvenience & Gratitude 33:18 - When Red Lights Save You 36:47 - Grace for Yourself & Others 38:24 - “I’ve Never Done This Before” Mindset 41:37 - Road Rage, Ego & Consequences 47:00 - Measuring Self-Awareness 48:20 - Metacognition & Emotional Control 52:49 - The Gray Man Concept 55:42 - Mental Discipline Over Appearance 58:02 - Ego, Posturing & Survival 01:00:13 - Where to Find Brady 01:03:33 - Outro & Recording Wrap Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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You Cannot Drift Your Way to Success | FRIDAY FIELD NOTES
12/26/2025
You Cannot Drift Your Way to Success | FRIDAY FIELD NOTES
In this Friday Field Notes episode, Ryan Michler delivers a direct and uncompromising message: success never happens by accident. He challenges listeners to confront the ways they may be drifting through life, reacting to circumstances rather than intentionally leading themselves. Ryan explores how comfort, avoidance, and distraction quietly compound into years of lost potential, and contrasts that with the strength and freedom created through discipline, structure, and brotherhood. This episode calls men to choose hardship on purpose, define their standards, and begin taking directional action immediately instead of waiting for motivation to arrive. SHOW HIGHLIGHTS 00:00 Introduction to the Drift 02:29 Weakness as the Default Setting 04:56 The Deceitful Nature of Drift 07:19 Mistaking Activity for Productivity 09:43 Structure, Discipline, and Freedom 13:26 Chaos Versus Ownership 15:03 Drift Creates Weak Default Patterns 16:22 Blindness to the Cliff 18:15 Choosing Your Struggle 19:42 Direction Before Motivation 20:23 Standards and Daily Requirements 21:30 Brotherhood as an Antidote 24:34 Identifying Where You Are Drifting 26:58 Final Call to Action Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Men Carry Knives, Real Accountability, and Little Wins Matter | ASK ME ANYTHING
12/24/2025
Men Carry Knives, Real Accountability, and Little Wins Matter | ASK ME ANYTHING
In this Ask Me Anything episode, Ryan and Kipp kick things off with a lighthearted but revealing conversation before diving into listener questions on purpose, vision, balance, and meaning. They explore why men struggle to articulate what they want, how early conditioning shapes silence, and what happens when men open up and feel shut down. The discussion also tackles work-life balance, daily meaning versus long-term purpose, and why purpose is built through action, not found through thinking alone. SHOW HIGHLIGHTS 00:00 Christmas Check-In and Opening Banter 01:12 Viral Knife Story and Public Reactions 09:42 AMA Begins: Getting the Most from the Iron Council 16:57 Vision vs Character Traits 19:34 Why Men Are Conditioned Not to Want 20:17 What Happens When Men Open Up 30:53 Work, Home, and Community Balance 39:20 Finding Meaning in the Mundane 47:29 Purpose Is Built Through Action 50:16 Christmas Reflections and Closing Remarks Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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WIM HOF | Factory Reset: How Cold, Breath, and Solitude Rewire Your Brain
12/23/2025
WIM HOF | Factory Reset: How Cold, Breath, and Solitude Rewire Your Brain
You know about breath work. You know about cold exposure. It’s a thing all the major “influencers” tell you to do. I had some skepticism myself and that’s why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim’s work challenges everything we think we know about comfort, health, and human potential. Today, we’re talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Audit Your Life | Cut the Crap | FRIDAY FIELD NOTES
12/19/2025
Audit Your Life | Cut the Crap | FRIDAY FIELD NOTES
Most men don’t need more information - they need fewer lies. The most common lie? “I’m fine.” In this Friday Field Notes episode, Ryan breaks down why “fine” is how men drift, how standards quietly erode, and why most men wait until catastrophe forces them to take their life seriously. This isn’t an emotional exercise. It’s a logical, factual audit of your body, relationships, finances, mission, and integrity - with no stories, no excuses, and no rationalizations. Ryan challenges you to stop protecting your weak spots, identify where you’re cutting corners, and draw one non-negotiable line in the sand that you enforce daily. You don’t rise to your potential. You fall to what you tolerate. This episode will push you to: Take an honest inventory of your life Cut distractions, excuses, and self-deception Set one standard that changes everything Stop waiting for pain to force change Start today - not January 1st SHOW HIGHLIGHTS: 00:00 - The Lie of “I’m Fine” 01:55 - How Men Drift Without Realizing It 03:02 - Why You Must Audit Your Life 05:21 - Body, Marriage, Finances, Mission 07:01 - Where You’re Lying to Yourself 09:02 - You Fall to What You Tolerate 10:41 - What Weakens You Is a Liability 11:23 - One Non-Negotiable Standard 12:13 - Discipline Doesn’t Wait 13:14 - Stop Waiting for Catastrophe 15:23 - Audit Your Life Before It’s Too Late 17:47 - Iron Council & Final Charge Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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How Inflation, Scarcity, and Vanity Destroy Your Wealth | ASK ME ANYTHING
12/17/2025
How Inflation, Scarcity, and Vanity Destroy Your Wealth | ASK ME ANYTHING
In this Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle the number one issue facing men today: money. From scarcity mindset and debt to retirement planning, investing, and raising financially responsible kids, the conversation blends practical financial wisdom with deeper insights on discipline, self-belief, and values. Ryan breaks down Dave Ramsey’s baby steps, explains Roth vs. traditional IRAs, challenges popular budgeting rules, and shares how to instill abundance thinking in your family. A must-listen for men looking to build wealth without losing perspective. SHOW HIGHLIGHTS 00:00 Financial stress and the current economy 03:46 Physical baseline and discipline 08:59 Scarcity vs. abundance mindset 19:23 Dave Ramsey’s seven baby steps 26:01 Roth IRA vs. traditional IRA 34:45 The 50-30-20 budgeting rule 37:29 Building wealth in an underpaid career 45:08 Teaching kids financial discipline 56:18 Iron Council and end-of-year call to action Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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JACK DONOVAN| Why Outrage Culture Undermines Masculinity
12/16/2025
JACK DONOVAN| Why Outrage Culture Undermines Masculinity
Too many men today aren’t struggling because they lack information. They’re struggling because they’re drowning in noise. And, I think it’s time we start unpacking why the “modern masculinity” space has become obsessed with hot takes, call-outs, online outrage, and performative “accountability” - and why none of it builds strong men, meaningful connection, or lasting improvement. Today I’m joined by my friend, , to talk about why gossip masquerades as moral authority, how “calling men out” often replaces real accountability, the difference between integrity, honor, and reputation, why social media rewards division, not leadership, the dangers of pedestalizing others—and why men need a code to live by. SHOW HIGHLIGHTS 00:00 - Studio Setup & Creative Work 02:24 - Why the Right Needs to Create Culture 04:22 - The Problem With Hot Takes 06:06 - Engagement vs. Building a Movement 08:17 - Writing as Intellectual Discipline 10:16 - AI Art, Aesthetics, and Snobbery 12:01 - Giving People the Benefit of the Doubt 14:11 - Funding Art and Leaving a Legacy 17:07 - Storytelling as Masculine Power 19:33 - Integrity as Aesthetic Congruence 21:09 - Integrity vs. Disintegration 23:14 - Faith, Ritual, and Mental Wholeness 25:16 - Philosophy as a Code of Conduct 26:50 - Honor as Reputation 30:13 - Tribalism and Dehumanization 33:18 - Why Men Gossip 36:49 - Malicious Gossip vs. Accountability 41:14 - Reality TV Culture and Privacy 44:43 - Judging Without Context 46:22 - The Danger of Moral Pedestals 49:32 - Hubris and Public Failure 52:31 - The Trust Recession 55:29 - Projection and False Narratives 58:51 - Redemption and Change Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Your Standards > Your Goals | FRIDAY FIELD NOTES
12/12/2025
Your Standards > Your Goals | FRIDAY FIELD NOTES
Most men obsess over goals - the outcomes, the achievements, the shiny targets. But goals don’t build men. Standards do. In today’s Field Notes, Ryan breaks down why standards define your identity, how they outperform goals in every way, and why your life only changes when you elevate the rules you live by. He shares powerful examples, including recovering from a major injury, why men fail when they rely on motivation, and how to build standards that make you unshakable. Ryan also outlines a four-step framework to reset your identity, eliminate weak standards, and cement the behaviors that transform your life. If you want 2026 to be different, this episode explains exactly where to start. Key Takeaways Goals are emotionally dependent, standards are identity-based. Standards keep you anchored in the present - goals keep you trapped in the future. Goals collapse under adversity; standards strengthen you because they’re non-negotiable. A man becomes powerful when he lives by a code with zero negotiation. Your life changes when your identity upgrades, not when your goals get bigger. Four-step framework to build standards that stick: -Identify the man you refuse to be. -Build non-negotiables in all four quadrants (Calibration, Connection, Condition, Contribution). -Build accountability. -Enforce consequences when you violate your own standards. 00:00 - Introduction 00:09 - Why Most Men Get Goals Backwards 01:20 - Goals Don’t Build Men — Standards Do 02:33 - Examples of Weak vs. Strong Standards 04:34 - Ryan’s Pec Tear: Standards in Adversity 06:24 - A Man Rises or Falls to His Standards 07:50 - Why Goals Fail Men 09:33 - How Goals Delay Action and Keep Men Stuck 11:23 - Goals Collapse Under Stress 12:57 - Standards Create Structure and Strength 14:38 - How Standards Transform a Man 16:10 - Standards Prevent Moral Drift 17:32 - Building Trust Through Consistency 18:57 - Standards Make Men Anti-Fragile 21:03 - Stop Waiting for “All Green Lights” 22:43 - Identity Before Action 23:28 - Fast Progress Comes From Identity Shifts 24:26 - The “Light Yourself on Fire” Lesson 25:14 - Reverse Engineering Goals Into Standards 25:57 - Step 1: Identify the Man You Refuse to Be 27:38 - Making Weak Behaviors Repulsive 29:31 - Step 2: Non-Negotiables in the Four Quadrants 31:32 - Step 3: Accountability 33:00 - Step 4: Enforce Consequences 33:42 - Final Challenge: Raise Your Standards 35:45 - Iron Council Promotion 36:33 - Preview Call Details Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Death of Loved Ones, Stop Seeking Validation, and Outsourcing Responsibility | ASK ME ANYTHING
12/10/2025
Death of Loved Ones, Stop Seeking Validation, and Outsourcing Responsibility | ASK ME ANYTHING
In this week’s Ask Me Anything, Ryan and Kipp dive into discipline, motivation, and the realities of staying committed when life gets heavy. They discuss sustaining purpose in long-term work, navigating burnout, and understanding the difference between quitting and evolving. The conversation takes a powerful turn as Ryan opens up about the passing of his father and what it truly means to forgive and move forward. They also address why men seek validation, how to handle relationship breakdowns, and what books shaped them this year. Practical, grounded, and deeply human - this episode hits every level. SHOW HIGHLIGHTS 00:00 Opening & Morning Discipline 01:56 What Keeps You Driven? 11:26 Quitting vs. Evolving 20:02 Burnout and Battle Plans 26:05 Losing a Father & Processing Grief 34:56 Why Men Seek Validation 49:43 Most Impactful Books of the Year 56:12 Iron Council Preview Promotion 58:49 Closing Remarks Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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FATHER STEPHEN GADBERRY | The Muzzling of Humanity
12/09/2025
FATHER STEPHEN GADBERRY | The Muzzling of Humanity
I know you’ve felt like, in the past, you’ve been hesitant to share your true feelings and beliefs. Maybe you didn’t want to offend that woman you were pursuing. Or, maybe you didn’t want to upset your boss and run the risk of losing your job. Or, maybe you were afraid of what society or social media would say if you shared your true thoughts. My guest today, is familiar with all of that in a way that many of us relate with. As a Catholic priest, US Air Force Veteran, and American Ninja Warrior competitor, he knows how compelling public criticism can become. Today, Father Gadberry and I talk about discipline, what “turning the other cheek,” really means, how to handle false accusations, what true accountability actually means, the difference between your “vocation,” and “occupation,” and how God will speak to all of us. SHOW HIGHLIGHTS 00:00 Introduction 00:22 Masculinity and the Church 01:20 Growing Up Rural and Military 02:20 Has the Church Become Soft? 04:00 Culture, Covid and Truth 05:40 Truth vs Feeling Good 06:50 What Does “Love at All Costs” Mean? 08:20 Learning to Speak Truth Boldly 10:30 Men and Zero-F Attitudes 11:30 Tempering Instincts and Temptations 13:40 Crash and Burn Lessons 15:40 Discipline and “Doing Hard Things” 17:15 Small Things Shape Big Character 18:45 Christian Persecution Today 21:20 Should Christians Fight Back? 23:40 Violence, Duty, and Discernment 25:20 Bold, Relatable Preaching 27:20 Conviction vs Condemnation 30:00 Accountability Done Right 31:40 Guiding Boys and Raising Men 34:10 Real Discipline and Real Consequences 38:50 Guilt, Shame, and Responsibility 41:15 Preaching While Imperfect 45:10 His Calling and Vocation 53:15 Hearing God’s Voice 56:30 Silence and Spiritual Clarity 57:50 Real Masculinity and Faith 59:00 Where to Follow Father Stephen
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How Men Lost Their Voice (And, How to Get it Back) | FRIDAY FIELD NOTES
12/05/2025
How Men Lost Their Voice (And, How to Get it Back) | FRIDAY FIELD NOTES
In this Friday Field Notes, Ryan explains why so many men have lost the ability to speak up for themselves and how cultural conditioning has silenced masculine confidence and clarity. He covers the cost of silence, how lack of self advocacy leads to resentment and instability, and why reclaiming your voice is a foundational leadership skill. Ryan also provides practical language men can use in relationships, work, friendships, and with themselves to rebuild confidence and assertiveness. This episode is a direct challenge to the mindset that staying quiet keeps the peace. Ryan shows that speaking up is not selfish. It is responsible and necessary if you want to protect, provide, and preside for the people you care about. SHOW HIGHLIGHTS 00:00 Intro 00:53 Why men lost their voice and the conditioning that caused it 03:02 The consequences of silence and suppressed needs 04:48 Self-advocacy is not selfish. It is a responsibility 06:55 The cost of silence and becoming a punching bag 10:22 How suppressed frustration shows up in destructive ways 12:34 Advocating early or resenting later 14:07 How to advocate in relationships 16:18 How to advocate at work 17:17 Advocacy with friends and brothers 17:55 Advocating with yourself and ending excuses 18:58 Clarity equals courage and consistency 19:51 The three-step framework for self-advocacy 23:38 How to communicate needs clearly 26:03 Holding the line and enforcing boundaries 28:23 Self-advocacy and leadership 30:53 Iron Council and the power of counsel from other men 32:38 Final call to action. Get your voice back Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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The Hero's Journey, Being Methodical, and Holding People Accountable | ASK ME ANYTHING
12/03/2025
The Hero's Journey, Being Methodical, and Holding People Accountable | ASK ME ANYTHING
In this week’s Ask Me Anything, Ryan Michler and Kipp Sorenson tackle a wide range of listener-submitted questions on leadership, relationships, accountability, confidence, and personal development. They dive into topics such as coming out of difficult life seasons, raising prices in business, being “unarmored” versus vulnerable, navigating age-gap relationships, reclaiming decisiveness in the home, and staying consistent with difficult tasks. They also discuss communication differences between men and women and how men can lead more effectively with clarity and purpose. A practical, direct, and insightful conversation for men committed to growth. SHOW HIGHLIGHTS 00:00 - Intro 01:28 - Ascending out of a difficult season 07:20 - Raising prices with early clients 15:43 - Being unarmored vs. vulnerable 23:01 - Age-gap relationships 28:06 - Regaining accountability leadership 33:00 - Decision making in the home 42:29 - Doing hard, unappealing tasks 47:00 - Iron Council promotion & closing Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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JOHN LOVELL | Injustice Exists When Men Tolerate It
12/02/2025
JOHN LOVELL | Injustice Exists When Men Tolerate It
There is no doubt in my mind that we, as a nation (and, across the world) are facing a moral confusion if not a complete moral crisis. And, unless righteous, bold men step up to the plate, we’ll continue to see the moral decay of everything we love from our favorite institutions, to our families, and our neighborhoods, and even the threat of losing this great nation. That isn’t hyperbole. Today, I am joined by , founder of and former Army Ranger to discuss what we as men can do about it. We talk about mercy and justice (and, how to satisfy both), why we should hate injustice, the dangers of communism and socialism, why we must unite behind Truth (with a capital T), why “happiness” is inferior to “joy,” and why we should pursue peace if possible but truth at all costs. 00:00 - Introduction & Catching Up 01:20 - Why John Wrote "The Lions of Mercer" 03:49 - Justice, Fiction, and Catharsis 07:15 - The Cry for Justice 08:07 - Modern Culture and Victimhood 08:51 - Loving the Good vs. Hating the Evil 11:44 - Redemption, Failure, and Public Dogpiling 13:01 - Loyalty, Forgiveness, and Standing by Brothers 16:14 - What Is “The Good”? 18:27 - Justice, Mercy, and the Role of Christ 20:15 - Judgement, Hypocrisy, and Accountability 23:07 - Integrity and Personal Alignment 24:39 - Happiness vs. Joy 26:39 - Teaching Discipline and Long-Term Thinking 27:03 - You Can Only Replicate Who You Are 28:22 - Wrestling With Faith and Christianity 29:02 - The Dangers of Atheism & Moral Relativism 31:05 - America’s Moral Foundation 32:42 - Who Decides Morality? 34:12 - Rise of Socialism & Cultural Rejection 35:38 - New York, Ideology, and Consequences 36:36 - Unity vs. Compromise 38:41 - What Makes Someone American? 39:58 - Parenting, Boyhood, and Raising Men 40:45 - Why Boyhood Resurrected Was Written 42:38 - Risk, Adventure, and Rite of Passage 46:14 - Finding Balance in Parenting 47:09 - Trust, Risk, and Leadership in Marriage 51:27 - Why Should Your Wife Trust You? 52:21 - Leadership, Submission, and Marriage Dynamics 55:49 - Biblical Structure for Marriage 59:04 - Loving Leadership and Wise Authority 01:00:54 - Closing Thoughts & Transition to IC Segment 01:01:15 - Where to Find John Lovell 01:02:13 - Q&A Teaser Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Stop Outsourcing Your Power | FRIDAY FIELD NOTES
11/28/2025
Stop Outsourcing Your Power | FRIDAY FIELD NOTES
In this Friday Field Notes episode, Ryan Michler delivers a direct challenge to men who’ve been giving away their power. He breaks down how modern culture, comfort, and conditioned beliefs push men into outsourcing responsibility - and how reclaiming sovereignty starts with ownership, discipline, and intentional action. Ryan explains why accountability feels heavy, why most men avoid the truth, and why no one is coming to save them. He closes with practical steps to take back control and a reminder that transformative change begins from within. A hard-hitting message for men ready to stop drifting and start leading. SHOW HIGHLIGHTS 00:00 Introduction 00:05 Outsourcing Power 02:31 Psychological Slavery 04:49 Responsibility Reveals Truth 06:40 No One Is Coming to Save You 09:29 What Can I Do About It? 11:54 Taking Control of One Domain 14:17 Surround Yourself With Better Men 16:40 Invest in Brotherhood 18:46 Power Comes From Within 20:31 Iron Council Invitation 20:45 Next Week’s Episode Preview Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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Be Intentional, Keep it Together, and Leave Your Legacy | ASK ME ANYTHING
11/26/2025
Be Intentional, Keep it Together, and Leave Your Legacy | ASK ME ANYTHING
In this episode of the Ask Me Anything series, Ryan and Kipp explore what it means to build a meaningful life through intentional action, structure, and the pursuit of legacy. They tackle listener questions on community, communication, personal balance, spiritual leadership, and fatherhood - while offering grounded strategies men can apply immediately. Through stories about friendship, divorce, fatherhood, and growth, they reveal how to keep life steady when things get chaotic and how to preserve what matters most. This conversation blends humor, wisdom, and vulnerability in a way only these two can deliver. SHOW HIGHLIGHTS 00:00 Travel recap & St. Louis event 03:52 Introduction to legacy questions 04:12 How to build community from scratch 13:23 Communicating difficult truths 30:41 Getting life back under control 38:17 Signs of spiritual abuse 49:10 Leaving a legacy during divorce 54:56 Avoiding short-term comfort over long-term purpose 58:47 Legacy through connection with your children 01:01:30 Closing thoughts & call to action Battle Planners: Order Ryan's new book, . For more information on the . Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course,
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