Owning HER Health podcast

Lissette Alvarez Holland (aka Dr. Lisa,) has been helping women enjoy the human experience of their curvier hustle and divine design for over two decades. After her move into peer leadership and relational development she is bringing her body intelligence and ecological economy frameworks front and center. Listen in to a variety of ways allied health pros, health adjacent care services and civics will become the new infrastructure of community health. Listen in to prepare now for taking advantage of even more opportunities being created in women’s health, safer AI, and community care and avoid recreating the bottleneck mistakes of sick care centered medicine.

Beyond the Band-Aid: Bio-Spiritual Ecology and the New Syntax of the Care Economy 04/12/2026

Allow Me To Reintroduce Myself 04/01/2026

Allow Me To Reintroduce Myself Show Transcript: Approx 25 Min Total Episode. Lissette Holland Hey, hey, hey, Dr. Lisa here. So excited. After a two-year hiatus, for those of you who are new to owning her health, thank you very much for being here. Those of you who are not new and carrying over and watching this again, it's been two years, actually two and a half years. for this owning, you know, for my Owning Her Health podcast. And I wanted to come out today. This is a very intentional day, March 25th, 2026. I wanted to record it live because that's always when my energy, that's the best way for me to record these podcasts, the interactions, the conversations. So why are we returning now? Well, I wanted to one, reintroduce myself in this and explain that. So for those of you who don't know me, I'm a former clinician and I kind of came on the scene as the belly guru, but really through my mentoring, the belly guru was fairly local. It was a radical at the time 2005 coming in with a direct access boutique practice by by I wasn't even a doctor of physical therapy at that point. It was just a regular licensed physical therapist because the doctor didn't even come in till about 2000. We did not bring up the profession to a doctorate I think till about 2010 nine somewhere in there and then I did, I upgraded and went back to school and filled in all the gaps. But prior to that I came into the world of allied health through athletic training. (02:17.998) BLue Ocean Markets My undergrad was in that I have a bachelor's in that sports medicine was working with Division one athletes, semi professional high performance work, a good 10 years in New York City orthopedics worked for top hospitals Mount Sinai, Saint Luke's Roosevelt. I did the gamut of you know, pediatric, through geriatric, through my career. And when I saw what was going on with the economics up in New York, I decided to move out. And my intention was to move to a direct access state, which means that I did not need a doctor's prescription before I could do my practice, before I could use my licensure, which is how it should be. Which is how community health should be. And so I was very intent in finding a direct access state and North Carolina was one of them. And so we moved down to the Charlotte Metro area in 2004, we opened up the Belly Guru in 2005. It was meant to take a 180 degree pivot into women's health because of my own experience despite all I knew and all my awards and my top recommendations of by everybody I worked with and all of my good accolades and you know I went through maternity very naive and I realized the stuff my mother had been going through at the time. I didn't know this, but by the time I actually opened up a radical ( for the Charlotte Market of 2005) integrative community-based, physical therapy office, under a theme of yoga therapy. I knew I was in the Bible, but I did not realize that the second top banking town in America was so behind the number one banking town in terms of thinking of yoga as like a demonic kind of thing. So that was an interesting know your audience moment, but I was naive and I'm glad I was because I didn't realize how revolutionary I was. It ended up me being 10 years in direct access cash-based wellness practice, integrative, making myself the gatekeeper, really flattening the hierarchy of medicine and taking it into a horizontal with the other professions that I brought into my center. (04:42.504) I did not know that I couldn't do it. And therefore I could. And so I became a mentor, a peer mentor, quite organically when everyone else started waking up to the fact that you could just say the heck with what the insurance company was doing in terms of gatekeeping, the heck with the fact that doctors might have found you competitive and been owning your clinics and orthopedics, physician-owned practices, where you didn't have the control over your profession. And I just did it, naively and therefore first and fast. And that's a lot of what I feel now with the AI movement. There were no rules against certain things. So therefore I could do it until someone would stop me. If I Had Had AI Back Then Unfortunately, AI right now is very, very dangerous to take that same mentality as entrepreneurship. So there's a lot to say. I opened up a My Body Brand Academy. It was a brand academy for my peers. I was focused from the women's health aspect to a women's empowerment aspect, which was what the core work of my center was. It was lifestyle, it was coaching. was all the things that I didn't realize were in 10 years gonna be the way the rest of my peers would finally welcome. I didn't know how long it was gonna take. I knew it was a trend, that's why I went on it. I just didn't know that they were gonna do such a radical thing and it was gonna end up being economics. so economics, health policy, health politics, economics, the academia, all of that is very intertwined. And I'm gonna be bringing that into my show now. We're gonna move a lot more from the symptoms and the place that I was working at when I introduced this show back in 2016. We were hopeful the US was gonna, it was October of 2016. We were very hopeful the US was gonna finally catch up to the rest of the world and the reorganizing world order and vote in our first woman president. (07:04.906) It served a purpose to connect me and connect my audience with other women who had also flipped their pain and turned into a passion project and a career they loved, particularly in healthcare, initially in healthcare. then I brought in towards the pandemic, I was already starting to bring in the other medicine women that I was seeing leaving corporate, leaving finance, leaving academics to basically do what I did, which was make sure that I was gonna be the mom I wanted to be, along with being the, you know, have the career ladder, have the leadership support, because once you leave the system, everyone knows once you have kids, you have a mommy tax, a huge mommy tax here in America. I had gone through my own health stuff, and that's what got me into women's health, like I said, particularly around the pregnancy and maternity care, which I believe is a two-year window. Why To Push The Next Era of Centering Moms Again Because my philosophy was if mommy's happy, then everyone else can get the care and the support and everything she learns for herself. But I needed to catch her before she was busy being distracted again. And as much as I wanted to speak to the women and talk to the women in terms of their health and owning their health, a lot of them didn't listen to me. Third wave feminism, we have a lot to say. We have so much to say. And they wouldn't come to me. They wouldn't end up on my treatment tables and on my yoga mats and working with my mommy coaches and anybody like that until they broke. And at that point we're already downstream to the point that they're so overwhelmed. And again, I see the parallel now with AI and I see it with flooding the zone with what's happening politically in the U S but I see it from a symptoms model, but also from the systems model. Luckily I am not normal neuro normative. And so I have always seen things from the big system, which is why I could connect the dots a decade plus ahead of my peers and just go into direct primary care, physical therapy and allied health. Meaning if I could have gotten a nurse, I would have gotten a nurse on board. I hadn't grown big enough yet to do that. I tried to get an OB-GYN to think about it, but she just couldn't, although she was one of my clients. (09:26.838) She couldn't fathom in her head because of the way the system worked. And she was so indebted to the insurance companies for how she was gonna get paid. And now we see all the mass exodus 13 years later with direct primary care physicians, right? They finally realized what PTs were doing, what OTs were doing, what speech pathologists were doing. And we're seeing it go down the rabbit hole. So there's a lot bigger audience to hear this conversation in terms of where we are now outside of just the entrepreneurial and opening up our own little utopias, we can't do that anymore. We need to start networking the little utopias that we did opened up in our little clinics and centers. And in 2023, I thought we were kind of like past that. The clinical in me was being phased out. I was done with that, especially post pandemic. And I really wanted to work on leadership support because a lot of the branding and the positioning and the opening up of markets that I had done with the, you know, close to 300 women at that point, I didn't see that carry over because I realized we really hadn't worked out some of the power dynamics. And it wasn't a matter of confidence and imposter syndrome and everything else getting shoved down these women's throats. It was honestly being able to Neuro-regulate and keep your momentum while the chaos is happening. And so a lot of them reverted back into their cocoons and their little utopias. if they did, they didn't utilize a lot of the things I had told them, which would have positioned them through the pandemic a lot stronger. And we've seen a big drop off of yoga studios. We've seen a big drop off of just yoga therapists in general. (11:30.472) The New Day for Yoga Therapists...and other Allied Health Pros There's been a big...reshuffle on there and it's really pulling us all up. You know, like it looks bad, but it's really pulling us all to really step into our authority. And so, you know, the 2025 version of the U.S. began calling me really big and strong. Back to that maternal intent, meaning that if if mama can get this, if she could figure this out. And when I'm talking about owning her health right now, I'm talking about all the systems, the social determinants of health, then her community thrives. I mean, we have the research on this. I am not sitting here from a place of convincing anyone. I might've done that 20 years ago. I might've done that even 10 years ago. I am coming from a place of conviction. I've always leaned towards conviction once I've had people in my circles and doing things either be the goddess wisdom mastermind, inside my my huts of the belly guru, mama guru and kid guru and baby guru and all of the things I packaged up and was able to bring out of that little idea of saying what could I have used postpartum so that I didn't end up with postpartum depression? What could my mother have used years ago that she didn't end up with cancer and her body sort of like being chronically inflammatory? HER medicine of the early 2000's was still missing a lot of connections between her stress hormones and her sex hormones. And that never went on enough. kind of, the bad part of being ahead of the game so far, years, a decade in my case, is that you are completely exhausted by the time people catch on. And so yeah, I had my online academy, you know, it brought me in good money to get through the pandemic and through the inevitable divorce that ended up happening through other things of my empowerment and trying to go bigger and grow bigger, which I know is what a lot of women with momentum, intelligence, strong, capable, highly recognized women and have been dealing with when our men in our realm couldn't keep up and we outgrew them. (13:53.054) And they outgrew us because they wanted us to be. And so we've got this big manosphere and we've got all of this stuff going. I can connect the dots on that. And I can do it in a way that's... Bigger than, bigger than the impact to our personal lives, bringing the message of owning her health back with a redirection to the systems versus just the symptoms, although the symptoms we feel, meaning that the dysregulation, all the issues that happen during transitional period, transitional times such as the onset of our first cycles and motherhood and maternity and postpartum and menopause and all of those things are super important. But there are plenty of podcasts on that. There are plenty of discussions on that. But where are we really connecting the dots now to rebuild? Because I'm already in the new world. I was in the new world pandemic. You know, like I had gone through a divorce. I had gone through a lot of things. And I was already shifting to say, know, where can we move this so that we have career activists? And where are our leaders in healthcare in all of this? I don't mean influencers. I don't mean, you know, people who are pushing a product or an app or something like that. I'm talking about... (15:35.566) Health Politics in Women You know, In 2015, we were connecting the dots here in the US, after just only starting to research women when I went to college. So in the mid 90s, we were already from the mid 90s to 20 years later already connecting the dots on maternal health, the heavy weight of our maternal morbidity, which is horrible here in the US considering the costs. But that's because of the focus and the politics around women, the community health, non-medical infrastructural needs for improving the social determinants of health and the way women themselves, as I said, are the link between fertilizing the care economy, which holds up any other economy all over the world. Definitely within our towns and our regions, the civil, Women being the center of civilization means keeping humanity in that civics aspect and Quite honestly with the technological progress Especially how we're using it from the atomic bomb on once we were able to start using things as weapons of mass destruction She it is her and so I when I say owning her health I'm talking about owning her systemic health And I think I always was, but I didn't understand that until 2025, until the version of the US 2025. Because today in 2026, as I'm recording this, the state of Ohio wants every pregnancy documented, including spontaneous abortions. They're calling abortions. It's called a miscarriage. Miscarriage has always been under cared for in this country. I don't see why they don't understand that's God's will. That's God's will sometimes. And we are basically putting people already, again, I'm in the Carolinas, we've already had a woman in Atlanta, our neighbor here, used as a human incubator and her baby's gonna suffer for the rest of his life because you're not supposed to gestate babies in dead women's wombs. But our government and our governments are fighting against these things. (17:58.324) So I'm mainly here rebooting not just because of what's going on with women, but it's with the intent to once again hold the bio-spiritual ecology wisdom, which is my reframe on the bio-psycho-social model that was coming into existence through functional medicine, through lifestyle medicine. 10, 15 years into that conversation, but it needs to evolve now. Cause it needs to make sure we don't lose it from the humanity, which I'm sorry, but that is the spirituality. Right now it's getting conflated as it always does for control into a religious doctrine. We see the Abrahamic religions all at war right now. And so, whereas I started this conversation 20 years ago, of how can we bring in the holistic understanding of that bio-spiritual ecology and from the Eastern medicine into the Western medicine. Now I'm saying, how the hell are we going to bring the East and West together, the geopolitics, the impact of what's going on with her, with her wherever she is with what's going on here in this nation right now at our local communities, how can we discuss what needs to happen on the ground now? Because listen, we're gonna need the health providers to step up. This isn't about making your circles and your products and your programs anymore. You're gonna need to start the allied health people are gonna need to start first the bifurcation of healthcare has been here, okay?the arm of medicine, have the arm of community health, we're taking it back. And allied health is going to step into that leadership. It's gonna have to. And if the physicians and the nurses want to follow us to some extent in some of those models that are more on a horizontal, so be it, wonderful. We welcome that. This isn't an anti-medicine thing. That crap show is a mess. It is too expensive. (20:25.186) The Past Rhymes 2026, We don't have access, people have lost access. So what are we doing? Boots on the ground here while our government is deciding to play war and make themselves rich with boots on the ground of our military. Like what are we doing right now? No matter what happens with the United States economy, whatever happens with our democracy, whatever happens, like what are we still doing? Because I'm gonna guarantee you in the end when this is all over, it will be the women. And we're gonna need to, if you thought you needed to be neuro-regulated to just sit at Thanksgiving dinner, girl, you're gonna need to learn how to be neuro-regulated when you're standing face to face with literal oppressive suppression of everything you wanted to do, openly allowed and possibly being in more of a civil rights activist mode than ever before. That's the reality of it. Now, I think I have ways that we can be talking about it in a way that's, it's not gonna be like the 1960s civil rights. I hope, I hope we've evolved enough. I do believe we have women in position and with an education and. I'm not discounting the men whatsoever. Please don't hear that as it but this Podcast and I hope you would really remember that the reason we're where we're at right now in the whole country Which hasn't been helpful to men or women or the children? But only been helpful to the oligarchs and the people who keep extracting and I'm gonna call them the predator class They are the predator class. They are the E-file class and they are working on a global basis right now to not help us. Okay, that is the America we have right now, the United States of America, because there's many Americas, okay? I hope you understand the reason we're here is because we were so effectively holding people accountable that they got scared. We were doing so much. (22:38.562) We were doing so much despite the planning for 40, 50 years of project 2025 and the conservative sort of Alliance into nationalism and this whole empiric reversal. It's like they're pushing so hard desperately because we were so effective. And so this I hope you would consider, you know, inquisitively following following this this this publication and as you're listening to and reading some of the public publication, think to sponsor because any income generated will be to support the reformation of my role at this point. And as a networking architect in this next chapter of reconstruction, and what are we reconstructing? Personally for me, it's the US Trust in Health Leadership. foundational relationships in society. Again, it comes to the women. Why? Because no human on this earth did not initially imprint their idea of relationship in their idea. Is the world a threat or is it a heaven or a hell outside of the womb of their mother? Okay, just nobody's better than anybody else. But there's some people that are equipped for this. Okay, this ain't DEI. in the way it's been weaponized, okay? Nobody's being, nobody being made special, just some people were made for the task at hand. And during this transitional time of a birth of a new world order, we are in the traditional phase of this birth. That is the fourth phase. If you don't even understand we have a fourth phase, if you thought it was just, you know, preterm labor and then active pushing, and then the baby comes out that you didn't understand this transition, then that's why you need to , listen to my podcast, and support this conversation because there are so many deaths to be connected here. And honestly, helping the women and... /episode/index/show/owningherhealth/id/40705865

The Lone Wolf Bridge Episode 04/01/2026

The Lone Wolf Bridge Episode This is a lone bridge episode between the old and the new answering: Why did I return after 2.5 years? The truth I had to face of my own dismantling. Why Owning HER Health, in the current takeover of the US is a reboot needed more now than ever. No music, raw talk, Invite to so we can make this era of the show more interactive and a two way dynamic. Sponsors get a private podcast and guest invites. Tag someone who needs to hear this! 37 minutes: Forward to the clips you need via the Transcript: I'm Dr. Lisa, and we're trying out this pre-recording of the live. My podcast, Owning HER Health™, show is coming back after about a two and a half year hiatus for various reasons, which I want to explain here. I thought I'd try this out. basically this is a solo episode and I'm not going to put any music underneath. I'm not going to make anything fancy. I'm doing the show for the content of it. I'm not here to impress. I'm not here to perform. I'm hoping that the five years that I've kind of been quiet in terms of not coaching per se, not doing a lot of the group coaching. It's been about five years since I ran my last mind body brand Academy, closer to six years. Gosh, it's crazy. About five and a half years. And really the show was for that audience, which were women that, you know, uh, craved their career. lot of them were in the caregiver economy, whether they were necessarily in healthcare or not. A lot of them were because that's who I was helping primarily through my Mind Body Brand Academy. But I came back now because I was going to retire that show. But the crap show that's happened here in America, which we really can't be surprised about, although I think we're grieving. know particularly Gen X and older millennials, millennials in general, we're grieving because we genuinely, our parents were ignorant, but here in the US, we weren't. Lissette Holland (02:14.208) And yet we got seduced enough into the climate, into the comforts, into the gains we had made, into the culture and completely missed that since Nixon. The people who didn't like Nixon getting impeached or leaving put into effect a lot of stuff and a lot of things have been you know, dismantled. And I had to come back because... I am ready because I became dismantled. For those of you who are new and didn't listen to any of my old shows or know me, my whole life and structure and roles, marriage, my kids getting a little bit older, my brand, I had retired sort of the belly guru. I had been moving into you know moving online working on my ex's business to make that a family business and a family empire When I look back, you know, I can see why I was kicked out of that because of what was to come by the time we got to the pandemic I had already suffered from white collar domestic violence from betrayals and family from a lot of the the deconstruction work Lissette Holland (03:51.054) from the patriarchy and I had gone through that in my inner circles. And so I could look at it from a perspective of like, okay, everybody's gonna finally like understand what I'm saying. Cause it was always so hard for me and probably if you're neurodivergent, and I'm not even gonna say neurodivergent, I'm gonna say non-normative, non-mediocrity. You have always probably had a really hard time with explaining what you felt innately. And I understand that. I intimately understand that. But you could hold your intimate circles and you could work on certain projects and this and that. Well, now we got a big project and I couldn't retire at owning her health because everything I had created The Belly Guru for and Owning HER Health™ and moving that empowerment out into the world, regardless of your situation, is more needed now than I think it was needed 10 years ago when I launched the podcast. October 31st, Halloween Eve, I recorded my first show. But that in and of itself, being a Halloween show. (2016) was just such a different America and world. I can so relate to where we need to be here in redefining her. You're the her, but the world needs to redefine and we're finally gonna have enough men on board who are realizing this has nothing to do with my masculinity. This ultra masculinity that they're pushing, this ultrapatriarchy that has turned into anarchy almost, we're almost at the edge of that, but definitely an authoritarian fascism underlying and Christian national and all that tie in, men are now deconstructing themselves from. They're realizing the injury of the patriarchy without us saying it and them feeling shameful for falling for it. Lissette Holland (06:12.706) Listen, we all fell for it. I feel that grief as Gen X. I can feel it. It's a similar grief to what many men are feeling, especially if they're Gen X, especially if they're older millennials, where we were so close. We were the generation that really, even if it was propaganda to distract us and think we're going for a democracy and being the global regulators of all the chaos and the, excuse me, despondents and things like that. We believed it. We believed the morning cartoons, Saturday morning cartoons and the Justice League and the Legion of Doom. Like we believed the Marvel comics that the very wealthy, like bald, white, Lex Luther guys had an inferiority complex that he turned into his villain error and his power was just having money and control over people and knowing and going for their weakness their kryptonite like we understood we watched Lissette Holland (07:34.414) Star Wars and understood we were the resistance. We weren't the empire. We didn't want to be the empire. Something happened. Something happened. I'm not going to get into it. It's combination of social media, the oligarchs coming in, kind of like the monopolists of the first gilded era 100 years ago here in the US. And they just keep playing the same playbook. Now we see it. Now we see it. Now we see it. So what do we do? What do we do? Well, here's the deal. Owning Her Health is going to come back. Last time I was really publicly active, like I said, was 2017, 18, 19, 20. My anchors were dismantled. How did I get through that? How did I live even with the financial instability and quite frankly, my chosen extraction of myself? Over the past five years, I gave away probably half a million dollars in a salary, at least. I needed that. I needed that because I lost a lot of money through the divorce, through the financial infidelity, through just broken family dynamics, the cost of that when you have children and you have, they had to go to college. It was just a real big mess. How did I do that? I was following a sacred success path. I was following. This is not a cult. This is a culture Lissette Holland (09:19.314) I was following and drinking my own Kool-Aid. But I'm not a cult. I'm a culture. I'm a sacred culture. I'm a woman. I am somebody who I will live the life that I'm preaching to you. I'm not a salesman. I am a human. Lissette Holland (09:44.246) And I'm standing here right now to tell you that the positioning and the time affluence that I've had is more a matter of mindset and infrastructure. I can come back to this podcast because I had the infrastructure to come back to this podcast. I have an email list to reactivate because I had formed an email list for many years, now almost 20 years. Some of them, many of them followed me through the process into being patients and then listening to my, you know, and doing my life coaching and taking some of my programs and starting their own boutique practices. And, you know, they evolved with me. I was just a couple steps ahead to soften it a bit, but I didn't necessarily take out the challenge. My people, my people are strong, which is why I know right now that they might need the space to have the practice, to get the feedback, not as coaching, but like as consultants coming together, because they've established their own little spaces and circles. But we're about to fool around and find out fast here in America. Lissette Holland (11:10.402) Those of us who are watching it and have fooled around in our own lives and found out faster than the majority are in a very unique position right now to give the new playbook, the parallel playbook. I think before many of us, and I know myself and what I was coaching and guiding people and had created for my own clinic, boutique and wellness culture and all of that was kind of making my own silos. And that's where I was. That's where I spent the 2008 to 2010/11. I watched neighbors go bankrupt and have to leave their houses, but we kept ours. know, like I was in my own little bubble. was minding my own business. was whatever, but I was deeply hurt by 45's presidency. I woke up that next day on November the 5th, 2016, feeling like somebody beat the hell out of me. And from that moment on, I had my...reawakening. I had my night of the soul. I adjusted, but I adjusted into a silo, to work in that and thus I made the error of saying what a lot of people have. I thought our bad was done. And I think that's what got #47 president in. Lissette Holland (12:51.41) My 2018 was the US 2023. I too ran right back into what I had been working my way out of, out of this thought process that if I can just, you know, make that guy okay and use everything I had learned through the Belly Guru and my branding academy and all of that and all the success I had had pivoting from clinical care into more of like an online authority and coach. If I could just take that into his business. Then he'd be okay when I really come back and I really explode and I really fix things and I change the infrastructure and I do all the things. I thought I had time. I thought I had time, but within a year, just that push caused the return fight and flight and his fly back into his comfort zone, which was the patriarchy, which was the red pill culture, which was the victimization. My ex breaking down, is our system's men breaking down. I became the villain like all the women are today. I became the Lex Luthor in his Superman story. And that was a very necessary place for me to be, but that's where women ended up when we collectively pushed in the Me Too movement and then came in 2020. 2020 on- The New Frameworks and Language for Curvy Hustlers We had that whole insurrection and all of that stuff going on. That was that push back to run. That was the men and the conservatives running back because what did they unleash with that 2016 election? There was a massive reorganization of women. There was a massive reorganization of marginalized communities. There was a massive reorganization and it looked like progress. And we really thought we had enough time to sort of say, okay, things got better. I don't need to be on top of this as much. Lissette Holland (14:56.386) I can go back and sort of like, you know, baby the fragile for a little bit so that thinking that it was going to make us easier because we thought we had time and we didn't. We didn't. And so we're here and so we're here and so I'm standing here to tell you like I said this infrastructure I've been that's where I've been. I've been building the new infrastructure. I call it a bio spiritual ecology framework. I have a 5A Sacred Success Path. That's a process that's not just one way. It's not linear. It's The Curvy Hustle® You go in and out of stages of it. And every evolution is more atomic. It's intimate. It's involutionary. The whole structure, the organizational structure is not up a mountain and a peak and in a hierarchy. not, not, we're not so success is not getting to a different level of vertical. it is not necessarily widening our reach horizontally. It's as deep as it is, you know, high. It's as wide and horizontal as it is deep. So I'm really excited because as a woman, I really do feel like the universe. I would teach that in my systems of healing and wellbeing in a very bio-spiritual way. But the biopsychosocial model, the way that it was always being brought into the medical model is our limitation. We're not the medicine for the medical model. We are not necessarily medicine. We're in the wellbeing in the care economy. We're not in the health. We're not in the sick economy making. We're not in the extractive capitalism, corporate health. We're not even if we're even if we're in the finances, even in the finances. If we were healers in in financial health, which I saw a lot of women come in to their own in the financial sector. Lissette Holland (17:16.054) and leave corporate or have been pushed out by the pandemic and you literally created the medicine for it. And I interviewed some of you guys as you can go listen to owning her house, some of the past, the original podcasts, probably anywhere from like the seventies through the nineties kind of shows where it was 2020 already. And we were seeing the medicine women coming out of finance and we were seeing them come out of education and we were seeing They were coming out of different places. They were coming out of law. were coming out of... We are reaped for blue oceans. We are reaped to see... mean, AI is going to force us not to be known by our degree, but by our skills and our person and our human systems. How to Refocus on The things AI can't do, the things that they can give a robot to do and automate, are not the human systems. Lissette Holland (18:19.948) And they're hitting that wall right now. So it's our time. It's our time. But we're at the place of maybe needing a space and conversation. And you'll have that exposure here in the podcast of this bio-spiritual ecology framework, of the 5 A's of things that you can immediately apply. And then, I'm going to create the spaces for you to immediately apply them together with us. Not because I'm coaching it. Listen, I can be the leader now. I can give you the templates. I can give you the blueprint because you've evolved enough into your leadership to take it and run. Take it and run. So we're going to come together when that doesn't work for you and you need to come back and say, Not what did I do wrong? Tell me what I did right. Here's what I did. We don't have enough spaces like that. had too many people telling us how to be them. had too much NLP Tony Robbins crap hijacking our system to be this automated, robotic, stoic, know, linear success. You fall off your failure. It's all gone if we'll just surrender it. And so we're going to talk about being able to do that and have more intimate spaces. The Owning Her Health™ Afterglow Substack is where, you know, there'll be the free notes, there'll be the occasional articles of some of my creative side, some of my poetry coming back. The private shows and and comments for kind candor, as I'm working on the shows and asking for feedback on that some of the concepts that I might not speak about on the show are on the Substack. I'm a writer. I am going to ask you to you know, support the podcast, support the practice community and it's concierge member currated podcast show and support all of us to get all access to be invited to in real life events Lissette Holland (20:41.058) To be able to work together to repair the sisterhood. I believe that's an aspect that's always been there and needed. I did it in my small circles. It can be done. It's uncomfortable. It's allowing for there to be discomfort and authority holding hands. We need to do that before we invite the men in. The men are going to be part of the substack. If they want to listen and I hope they do because I think they're going to be able to relate to a lot of it. The men who would listen because they need to re they need to reclaim their feminine and masculine dance. They're Curvy Hustlers too. They need to learn the dance. It's got to be fluid. It's got to be who's the leader for what it is now. What's the relationship? It truly is a conversation of relationship. This podcast now is going to be a lot more about relationship and the systems that determine that relationship and those power dynamics and how we stay bio-spiritually healthy for holding that field. Because I don't think anybody's taught us that. They've taught us how to own our personal field of health. Right now, we're talking a lot about neuroregulation and all of that. But that needs to be able to go out in the world. You'll need to be able to hold the line quietly. We really need to be like walking in Christ consciousness right now. We need to be owning our sacred heart and our belly and our womb wisdom. And it doesn't matter if your gonads are a vagina or a penis. It doesn't matter. Because we all need this skill. This is human systems. But there needs to be an infrastructure for that. So I have the templates. have frameworks. I'm going to welcome in some of the private community app and in the paid tier of the sub stack to get some of the perks of the actual practice and application and feedback. Because there's no time. Lissette Holland (23:01.656) I don't want to coach you now. I don't want you to be using my system. The MindBody Brand Academy, I am probably going to repackage that and open that up for yoga therapists to kind of DIY. I've had it there as a DIY. I'm going to, you know, update and because it's just a book you can read. It's a workbook you can do. We are, we are past the point of giving ourselves permission to change the rules. And so I'm really looking forward to coming back. The first episode will put out the official backs for the early series, the first series that I have going on on Easter. And there's reasons for that. If you know, you know. These are discussions we'll have in the afterglow. But I think... Something else I want to plant a seed with in the last few minutes of this, I don't want any of these lives or the podcast to be more than 30 minutes. Send me some feedback on the following ideas Lissette Holland (24:16.078) I'm not going to make short form dopamine hits except to say come to the show because there's work to do. So something I want to kind of like plant as a seed there for you right now is some of you may know about the show I ran during the pandemic, the other podcast, the second podcast I have, it was a short series show. It was meant to be just, you know, whatever number of shows and episodes, The Evolving Human Show. It was a round table format, intimate, honest. had men and women there, exploratory on some of the things I was going under deconstruction and dismantling from, which was a lot of the white collar domestic violence I had gone through and the gaslighting and the intimate betrayals and really loss of my best friend. Like, what do you do when...you know, somebody dies, but they're not dead. You know, but like that part of them, like they died, that version of them died. Not because they're, you know, not in contact with you, but they're literally a different person. And I think a lot of us are going through a lot of those same things, but not just in our intimate relationships. That's what's going on when we're seeing our neighbors, through all of these political things and all of this deconstruction of the US's version of a republic and a democracy that followed the constitution, because we're not that anymore. But we're not the new thing, whatever it's gonna be. And it's a really scary time. And I've been sitting with whether to bring it back as its own thing. I think what I've decided is that the spirit of that show, the town hall quality, Lissette Holland (26:18.446) And the coworking in conversation is probably going to come back to the Owning Her Health™ Show. But that private podcasting intent of sort of where that show might have gone is going to be in my app community, in my community app. The Curvy Hustle App has been place on the side but it will be where you're going to be if you like are really ready to "Be the person you need to be to do the things you... /episode/index/show/owningherhealth/id/40705460

The Woman That Knows The Process is Your Purpose! 06/14/2024

The Woman That Knows The Process is Your Purpose! Empowering Complex Women Entrepreneurs: A Journey with Dr. Monique J. Caruth Are you a Complex woman over 35, juggling the complexities of professional life, personal evolutions, caregiving, and entrepreneurial aspirations? This episode is your blueprint for success. This episode is sponsored by : Your DIY self launch basics for moving from clinical to though leading conversations online! Dive into an inspiring conversation with Dr. Monique J. Caruth, a trailblazer in physical therapy and a visionary entrepreneur from the vibrant Caribbean twin-islands of Trinidad and Tobago. Dr. Caruth's journey began in 2008 after earning her graduate degree from Howard University. Since then, she has become a dynamic leader in physical therapy, a successful entrepreneur, and a passionate advocate for career development and inclusion. From her early days working for various organizations to her bold leap into founding the Caruth Staffing Agency, Dr. Caruth's story is one of resilience, innovation, and unwavering commitment. As the CEO of , Dr. Caruth connects top talent with opportunities in the home health staffing industry, building a reputation for excellence and integrity. Her influence extends beyond her business, serving on the Maryland APTA Board of Directors and the National APTA Home Health Academy Executive Board. Now, she co-hosts the popular @thealexandmo podcast, sharing her invaluable insights on career development, entrepreneurship, and personal growth. In this episode, Dr. Caruth delves into her wealth of experience, offering actionable advice and inspiring stories to help you navigate your own path to success. Whether you're a health professional, coach, high-ticket consultant, or caregiver, her insights will resonate deeply and provide the motivation you need to pursue your passions and achieve your goals. Don't miss this chance to learn from a leader who understands the unique challenges and opportunities faced by neurodiverse women. Download this episode now and let Dr. Monique J. Caruth guide you on your journey to entrepreneurial success and personal fulfillment. Follow Dr. Monique J. Caruth on social media for more inspiration and updates: - Twitter, Instagram, Facebook: @drmoniquecaruth - LinkedIn: [Dr. Monique J. Caruth] Tune in and transform your entrepreneurial journey with insights that empower, inspire, and drive success! /episode/index/show/owningherhealth/id/31747197

Warning! This Mother's May Episode May Trigger You! 05/13/2024

The Woman Taking The Weight off Eating 10/23/2023

The Woman Turning HER Post Partum Pain into A Powerful Story 10/04/2023

The Woman Turning HER Post Partum Pain into A Powerful Story Janet is currently working on a non-fiction book which she has tentatively titled Expecting It All: More Time, Money, Energy, and Space for Mothers That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through. The Quiet Shock of Motherhood Motherhood, especially for the high achieving, high performers is one hell of a shock to our identity. Post Partum is often a Post Traumatic Response. The shift to mind and body forces us to dig deep into our internal drivers and core values as well as what we really want to build and what we consider liabilities in life and our assets. So what does any Curvy Hustler do? We bend the breaks into throughs of course... Janet decided to become an author and use her enterprising engineering mind to be in the business of her writing! Janet's Book is scheduled to reach bookshelves in 2024 but listen in to some of the really relatable issues you never get coached through like: Today's Sponsor Offer ( 5:00min) What made her make a full 180 degree re frame focus moving from her MBA finance and tech world mind into being an emerging author and artist. (14:30) What modern culture forgets to tell us about moving into Motherhood. (16:30) As we chat we figure out: What is it all for us? How family culture impacts us HERstory : Career curves and the mind, body identity psyche shifts Cultural shift conversations that push us into entrepreneurship Janet's lived wisdom to any young woman thinking of making that shift from pleasing others to pleasing themself The Diamond Identity Paradigm Shift that will help you leap into this leadership The Truth no one told you about the birth of yourself that will come from birthing and/or mothering another The Work-Life Conundrum and The Horizontal Levels of Existing Don't miss this last 5 min of womb wisdom This Episode is Sponsored by /episode/index/show/owningherhealth/id/28228388

Welcome To Season 6 : The State of The Curvy Hustle 09/27/2023

The Woman Managing Your Biggest Risks Through Rest 08/29/2023

The Woman Managing Your Biggest Risks Through Rest Rest and Self-Care Coach | Risk Manager | Business advisor | Anastasiya Rutus Empowers Business Owners and Corporate Leaders to Put Themselves First. As a result, they become richer in joy, energy, time and money. Talks about #selfcare, #boundaries, #ceomindset, #parenthood, and #femaleentrepreneurs This episode is 50 minutes In this episode we are holding space for the radical new perspective on rest and the energy work of conservation and recovery. Athletes know the importance of this and yet, so many times, the high achieving humans , especially women, get on the wrong addiction to constant activity and the industrial age definition of "high productivity". As a Rest Coach and Business Strategist Anastasiya, works with female entrepreneurs and traditional corporate leaders to strategize how to have more time to recharge! She makes a great point midway through: Our life and business are not supposed to be "balanced", they are mixed up to the roots of your existence season of life but rest is a necessity regardless. Other topics along the timeline include: Anastasiya's big corporate break up moment Living intentionally thriving life journey. What does "more time" even mean? The #1 hack on succeeding : Hint--Scheduling! How motherhood changes things in ways no one explains to us and the ways they could never even explain if they tried Steps Anastasiya takes to keep her nervous system safe while engaging and communicating with her partner about all the things on her to do list. All with the goal to find pockets of time for my client. Dissecting your work/life and relationship patterning. How to know if you need a coach or consultant? Reality Bites: A Case Study. The risks. Why the Culture shift is rewiring our bodies and minds before new verticles in business. What are you waiting for? With proper accountability and support you can have the life you don't want to be escaping from. Episode Resources: Book your first session with Anastasiya Rutus at . Visit her website to enroll into a 4 months 1:1 coaching program where you get to have all the support and accountability you deserve the way you want it! The future vision for the executive rest community — deep vision and what a world of Curvy Culture through elite rest will birth! 3. Fill out your application for a 30 min Lady Biz reframe and energetic framework for designing your evolving life. How to personaly ask Anastasiya a question : For instant career momentum To speak with her /episode/index/show/owningherhealth/id/27876465

The Woman Building WELL-th into The Pillars of Leading Business 08/11/2023

The Woman Building WELL-th into The Pillars of Leading Business This Tech’s leader is connecting the dots between mental wellness and leadership using Core Pillars of Communication. Sumaiya Noor is a forward thinking and speaking leader. I noticed her bright rising star and this episode centers around her unique framework for leadership development that I immediately see as a more receptive and communicative medicine between leaders and teams than what has historically been a more projective approach. What she brings to every table, stage and boardroom: Sumaiya has more than a decade of experience in a wide range of leadership roles including Product Management and Growth, Digital Transformation and Talent Management. She has won many accolades throughout her career and has recently been selected as 40under40 by Business Elite. Summary: This is a fast moving conversation. In just under an hour we discuss: Connecting the dots between business, tech, holistic wellbeing. leadership development and corporate negotiation culture . Bridging leadership and wellbeing with the 3 Pillars of leadership : Integrity, Empathy and Vulnerability Her secret past that fuels the connection of her speaking on this to mental wellbeing Can leadership be learned or is it born? The difference between the character of being a leader and the hard skill needs in leadership. Nurturing Closed leadership Vs nurturing growth leadership. The fine line between positioning and posturing ourselves as a leader. We then break down Sumaiya's signature framework for Right relationship in Leadership: What does Integrity bring to me as a leader in terms of energy, identity, structure and self reflection? What does empathy stems from and how it is not about being emotional. What empathy skills bring you personality , energetically and cross organizationally. Where does receptive communication and self image come into leadership development? When does empathy development become a wellness practice? How do we support our dark place and the line between being vulnerable with emotional control and using our trauma as a weapon? How Vulnerability asks someone to test their vulnerability and empathy skills? The Challenge of being “too empathetic”. The test of Vulnerability for titled leaders and the use of vulnerability to move managers into leaders. Where does intimacy fit in professional relationships and careers? Resources Click To build your global tech career with her Reach out by email Support the Podcast's Mission to Highlight more Great Visionary ,Leading Women filling in Leadership Gaps by Clicking to leave a 5 Star Review /episode/index/show/owningherhealth/id/27730671

The Travelista Making Lux Travel a Part of CEO Wellness 07/28/2023

The Travelista Making Lux Travel a Part of CEO Wellness The Travelista Making Lux Travel a Part of Wellness Mikayla Brunson is a Luxury Travel & Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer. Expanding HER Life From her extensive travels, Mikayla has gained invaluable experiences that have broadened her perspective and allowed her to see the world through different lenses. Her personal journeys have reinforced her belief in the boundless potential that resides within each and every one of us. A deep sense of compassion for our planet drives Mikayla, as she genuinely cares about the well-being of our world. Mikayla firmly believes that by embarking on one meaningful trip at a time, we have the power to create a profound and positive impact. As humans, we are united in our purpose to elevate the vibrations of this planet and to nurture our Earth: our environment, our communities, and our people. Together, as one, we can strive toward a brighter future. Below is Her gift today for Owning Her Health Fans: The Dubai Itinerary and Luxury Travel Service Promo link: In this Episode you will hear how a young and eager Mikayla is eager to make travel a lifestyle choice instead of just a luxury. Key Takeaways as we go... Her winding road from her corporate burnout to breakup and her new traveling lifestyle out of Florida — Her opportunity to leap into personal development and core value realignment The question that changed her life Internet business building and the benefits of mentorship as a medicine for healing Surrender as the ultimate power flex as a choice Her journey into Self Realization: The personal death, The Masculine/ feminine energy dance and dark work experience of transforming her life How not flowing in and out of the feminine can hurt you and delay your blessings Her unique vision of the experience of travel . Travel as something that is you, or becomes you instead of something you do. Simply timeless journeys The process of moving an idea to income Mikalya’s wisdom: The conversations with her past and future versions and HERstory. an evolving human story with a key difference for you to shift your perspective. Practice This!!! -----> Why am I ??? - To resolve the centuries old mistake made about the relationship between the masculine and feminine energies, love story The Mothering and Maven wisdom she leaves the younger women out there For those wanting to hear the Neidy Hornsby Esq. Episode we discussed. Click /episode/index/show/owningherhealth/id/27595659

The Travelista Making Lux Travel a Part of CEO Wellness 07/28/2023

The Woman Pushing Quantum Leaps in Healing 07/03/2023

She is Wealthy and Wiser From Her Pain 06/12/2023

Cathy Holway: The Brain whisper 05/04/2023

Cathy Holway: The Brain whisper In Episode 87 we explore Cathy’s Curvy Hustle from personal death to reframing physical therapy, to making a complete 180 degree shift online and into her deeper soul work during COVID. Inside we discuss: How chaos and timelines laid out her journey more than linear strategies. The gift of imperfections in her life How to fill a purpose filled path into The Sacred Life of Creativity : Hint PT was never on the original ticket! Living on the edge of manual therapy and innovation The truth of "Holding our edges" while we unwind from the world's figurative ( and literal since 2020) masks and robes. The Story of Professional Woman in the 70’s and 80’s old world navigating How we have destabilized the healthcare system Cathy’s goddess wisdom share: The risk of outsourcing our authority In terms of her transformational methodology: What is Embodied transformation ? How can we challenge the body to heal or restore itself while reorganizing our brain Why personal evolution out of the matrix of your initial career is the path to no regrets How this business has evolved is really a great example of sensing our success paths and looking for hints of our present lives in the chaos and challenges of our younger lives. Wisdom on business ownership and non- linear careers being the essence of witnessing our leadership. Retracing leadership opportunities in a world before the invention of social media. ( Knowing our history is our way to own wealth in the future) How the body keeps the score but the nervous system is the game Overall this conversation demonstrates how for some, the assigned ones with sensitive gifts, it is so important to understand you are different but you are not alone. We medicine women rising, from all industries are reorganizing the minds of all we connect with but we need communities like The Curvy Hustle crew of modern day social healers. See Cathy's Community for this experience: Visit her website to connect with trainings, care and membership at Cathy’s writings /episode/index/show/owningherhealth/id/26745729

The woman flipping the script on Cancer Care 05/03/2023

The woman flipping the script on Cancer Care Beth Hoag. The Woman and Physio Radically changing Oncology Management "It’s not about just being blessed…I dug in deep and earned this! You are so much more than your cancer" Beth Hoag Beth is Helping cancer survivors reclaim their power to live with connection, comfort & confidence because 💜 Beth's journey into this work began with her own mother's life story and life with a cancer that ended her life with Beth early. Listen in as Beth's Curvy Hustle went from a traditional home with physician parents to being the one woman willing to flip the conversation from avoiding death to experience an elevation of life! Inside this ~30 min episode you will be inspired and experience : Beth Hoag’s Curvy Hustle from her family’s loss to her personal gain The hardest intuitive decision she made that has proven to change her life over and over Beth's signature Key Pillars of Trauma informed Holistic Oncology Wellness Reason's to reframe Cancer care : Hint: Preventing death should be everyone’s conversation Beth’s leap into her leadership through the fear of realizing she was not living authentically and how this makes her a better thought leader in oncology The number one Fear rule most women are missing !!! How activation can not be forced for asset builds when the person does not feel safe and in their intuitive authority What wisdom nugget, by her journey, she would want to tell the 20 or 30 year old woman behind those masks of survival. Lady Biz wise, You will hear...The brand story The Look of building a Virtual and Global Cancer Recovery Space the Flagship process The beginnings of flourishing in the business of Living with Cancer Breast cancer resources available in her community for during and long after cancer as well as proactively Get in touch with Beth Hoag via for peer consulting or collaborations or via her website for care and resources below. Resource review Virtual Wellness Program : Instagram /episode/index/show/owningherhealth/id/26734548

The woman flipping the script on Cancer Care 05/03/2023

The Woman On the Map to End Rape on Campus 03/14/2023

The Woman On the Map to End Rape on Campus Standing at The intersection of navigating women through Sexual assault risk, personal identity leaps, organizational trauma micro aggressions and all the other tides of current social impact, my Goddess Chat with Kenyora Parham is going to show you a Curvy Hustle if there ever was one! As a self identified advocate. designer.connector, collaborator, and consistent walker within her own truth, Kenyora Parham MSW, graced the Owning HER Health Stage with her story. In it you will see how she has woven a unique web of personal value and positional power using her authenticity and multi-passionate perspective to now empower other women, especially young women just launching into the micro aggressions of the world With the official title of Executive Director of (EndROC), Kenyora and her small team has been able to launch a tool for mapping out risks on campus as well as her supporting the roots of her side hustle In Episode 85 we have a candid conversation around equity and safety for women and POC covering: The Curvy Hustle Kenyora took from childhood dreams of Architectural Design into a life birthing the medicine of organizational healings and campus assault activism Her personal hero’s journey Her identity leap into Survivor and now Flourishing Founder The final hour partnership and rebuild of the business behind the mission of EndROC and Her own initiatives The next emergence of Phase 2 Medicine women on the rise : Social activists and Post Pandemic Waysayers - The Unfolding The Time Space Continuum shifts women are going to be making in -Maidenhood- Maven hood Kenyora’s vision around community and diversity meeting personal safety and overwhelm The equity gap with a focus on equality Why DEI is done in a Human Centric Solution- Hierarchy of needs Why Leadership is not just a position of control Can we create these safe spaces where we can evolve and personally elevate to respond to the evolutionary reactions beginning on social media via her handle @herstoryk Ways to help Kenyora Parham, her evolving story and visionary endeavors moving forward. Resources Connect directly with Our Guest : Via her website LinkedIn profile /episode/index/show/owningherhealth/id/26220411

Are You Legally Blind to Protecting and Loving Your IP ? 02/20/2023

Say Hello To Hotflashes and other Market Pivots 01/31/2023

The Maven of Toxin Slays 01/31/2023

The Maven of Toxin Slays In episode 82 we get the opportunity to speak to a real life toxin slayer born out of her own issues with health and the wellbeing of her daughter. I love what a mother on a mission and with her own desire to change conditions can do to the extent of Melissa beginning a non profit to promote girls into excellence across the globe from her home in Canada. Inside we speak: How wellbeing is our birthright. The little things about corporate environments people never connect the dots on Little micro aggressions inside like Concussion and EMF from phones is real! What drove her into the hands of being a health coach after a corporate break up How corporate wellness is imperative but not like you think The reality of where Americans are ending up and Western lifestyles and exposures 108K tuition to be in the nursing home — 2030 $140K The other countries that are on top of this The deeper dive questions parents and adults should ask and know How children are being ignored and are wise The three important Goddess Wisdoms we are misunderstanding when we detox Her unique use of Hypnotherapy and Timeline voyages to get at roots of psychosocial toxicity The slower but healthier way to detox The impact of Radiation of 4 and 5 G pushes How we an make a difference with our business building : Her girls in schools initiative www.yourguidedhealthjourney.com Gift to audience: Discover your Toxic Load Quiz: These are aging you because you work harder. Guest Bio: Melissa Deally is a Registered health coach, integrative health practitioner, and master practitioner in NLP, Timeline Therapy and Hypnotherapy, AND the key to the healthcare solutions you’ve been seeking. Her practice is located in Canada but her support and online resources are for world wide wellbeing. BRIGHT™ Protocol by Melissa Deally B – Body & Brain R – Rest I – Intake (food & liquid) G – Gut Health (where all disease starts) H – Heart – relationship to self & others, community T – Time for self-care and to de-stress. Resources Contribute and see her non profit work with girls Connect with her favorite clean living resources To grab an appointment with Melissa ASAP /episode/index/show/owningherhealth/id/25780065

The Maven of Toxin Slays 01/31/2023

The Maven of Toxin Slays In episode 82 we get the opportunity to speak to a real life toxin slayer born out of her own issues with health and the wellbeing of her daughter. I love what a mother on a mission and with her own desire to change conditions can do to the extent of Melissa beginning a non profit to promote girls into excellence across the globe from her home in Canada. Inside we speak: How wellbeing is our birthright. The little things about corporate environments people never connect the dots on Little micro aggressions inside like Concussion and EMF from phones is real! What drove her into the hands of being a health coach after a corporate break up How corporate wellness is imperative but not like you think The reality of where Americans are ending up and Western lifestyles and exposures 108K tuition to be in the nursing home — 2030 $140K The other countries that are on top of this The deeper dive questions parents and adults should ask and know How children are being ignored and are wise The three important Goddess Wisdoms we are misunderstanding when we detox Her unique use of Hypnotherapy and Timeline voyages to get at roots of psychosocial toxicity The slower but healthier way to detox The impact of Radiation of 4 and 5 G pushes How we an make a difference with our business building : Her girls in schools initiative www.yourguidedhealthjourney.com Gift to audience: Discover your Toxic Load Quiz: These are aging you because you work harder. Guest Bio: Melissa Deally is a Registered health coach, integrative health practitioner, and master practitioner in NLP, Timeline Therapy and Hypnotherapy, AND the key to the healthcare solutions you’ve been seeking. Her practice is located in Canada but her support and online resources are for world wide wellbeing. BRIGHT™ Protocol by Melissa Deally B – Body & Brain R – Rest I – Intake (food & liquid) G – Gut Health (where all disease starts) H – Heart – relationship to self & others, community T – Time for self-care and to de-stress. Resources Connect with her favorite clean living resources To grab an appointment with Melissa ASAP /episode/index/show/owningherhealth/id/25780062

Unlocking HER : What locks women up in the first place 12/23/2022

Unlocking HER : What locks women up in the first place Hey this Episode 80 of the podcast is one of my favorite energizing episodes of 2022. Lorraine Glassford and I Goddess chat about some things that even well accomplished women are hiding from in terms of: How her "corporate restructure" at the top of her game had her emotionally wounded. Traumas to Triumph How The Modern Day Corporate Medicine Women are evolving out of corporate restructures The self limiting self-doubt and the burden of validation we put on ourselves. The way women hold energy and have the nature to reframe the game. The impact of conversation with experience in the room that supports self efficacy and is outside bias. What is on the horizon. This is a really energizing episode so much that I am releasing the video along with the audio version over on my YouTube Channel so you can really feel the impact and difference of being in the room with powerful, engaged and open women. This is an important thing women need. We need our own true Masterminds that are not necessarily coaching groups. Mavens, wise older women need spaces more about who is in the room to draw out what is inside one another and connect us to opportunity than the gurus teaching us anything new. We are not lacking a thing at this point. We are optimizing and alchemizing! Come take a listen. Resources: This episode is Sponsored by . Move from chaos to personal CEO of your developing ideas for income and focus on truly taking a fully committed internal leap into leadership in your personal and professional life. Purchase your Jumpstart before 11:59pm Dec 31st, 2022 and get the for FREE!!! ($997 value) Financing available . Email with your questions. Guest Contact Reach out to Lorianne on Linked In To meet her on retreat or see her other personal support offers Go to her website Visit for leadership advisory and restaurant planning. /episode/index/show/owningherhealth/id/25419552

An Open Letter to Listeners... 11/24/2022

Burning Toxic Stress Out of High Achieving 11/22/2022

Owning Limitless Health Amongst Your Chaos 11/15/2022

The Sacred Rebellion of Wisdom from Our Inner Wounds 11/10/2022

The Ninja of Abundant Business 10/25/2022

The Goddess of Global Kinship Through Travel 10/12/2022

The Goddess of Global Kinship Through Travel Amara Brown is evolving and as Creatrix does, she is guiding the evolution and healing of the global travel experience. In typical Curvy Hustle Fashion, Amara caught my eye for her transparency in the process of being transformed into her calling. As is often the case, the roads less traveled are only for the courageous ones and Entrepreneur life is exactly that! Amara Brown launched many times to get to where she is headed now and as you listen in you will understand that you can jump in too. Today's Show Sponsorship:Click image for details on the program You have something to share!!! Mind Body Brand Academy DIY will get you from idea to audience to line of income in 8 weeks. www.mindbodybrandacademy.com In this Episode 74 story of inspiration... We Goddess Chat on: How an impulse can become your new income! How her vision for being a BIPOC pioneer is becoming an assignment for personal and social healing. How the successful supporters need to overcome the conditioned controller for other’s mission in this world The Curvy path of Amara's move from Chemical engineering to a spirit-led, luxury Caribbean career move. Hint: It does not revolve around income-driven missions. Plus the empowering but scariest shifts no one tells you about when you level up like... The next feeling of Leadership and the responsibility of personal development in entrepreneurship The ability of any woman ( or courageous man) to change the conversation from BIPOC survivor to BIPOC thriver! Letting our unique feminine-powered leadership styles and process to progress become the path at times Giving ourselves permission to use our privilege for the assignment The work of self-worth and surrender as our superpowers The upper Limit horror for High Achievers !!! How diamonds of us humans are created by the harder stories of our life. Get this Goddess's Wisdom to go! ( Listen in those last few minutes) Show Resources Connect with Amara for an amazing Local Aruba experience Want to Support the mission? Visit Amara's social media to peek into her continuing evolution and Global Kinship through Travel! Connect with Us on Linked in : See the Aruba Experience over on Instagram Visit Amara's Website to Book a consult and learn more... www.AmaraBSolutions.com /episode/index/show/owningherhealth/id/24665142

Boldly but Calmly Taking The Stage 09/27/2022

Boldly but Calmly Taking The Stage In today's episode, The Yoga Pro Podcast Host, Business Coach, Yoga Therapist, and Actress, Pamela Crane Certified Yoga Therapist-MS, C-IAYT, E-RYT 500, YACEP is not shy to take the stage! As Pamela partners in conversation with me about being a deep worker instead of a light worker, we get into some of the weeds others miss... Today's Episode is Sponsored by Mind Body Brand Academy : You are 8 weeks from a Career Pivot you Crave and a Life You'll Love Listen in to hear Pamela's Unique push toward Yoga Professionals: We are talking about showing ourselves some grace when taking the stage and evolving as successful women, professionals, and human beings getting support getting on stage. Expanding The Yoga Therapist's Role in Performance Training Stage and Visibility Equality Yoga Off the Mat: The real deep transformational stuff Interoceptive yoga practice and energy clearing to be heard and prepared for invitations The difference between coaches and therapists Shifting Financial Wounds into Conscious Leadership Her core values, confidence as fluid philosophy and take on Yoga pros show up authentically The Jump back into an identity she has not had in her life for years We also speak of some of the touchy talks around Cultural Appropriation, Aging using the Curves of Life, Emerging pearls of decades-lived wisdom over career impact, how not to need 10x everything to define your success and she shares a special vulnerable moment over how important coming out of our own shells as emerging leaders is when we are truly evolving humans. Guest Contact: To reach out to learn more about Pamela reach out to Her company Interoceptive Performance is an evidence-based comprehensive hub of cutting-edge information for heart-centered entrepreneurs who are looking to gain confidence to bring their work online. We focus on interoception to delve deep into the physical, mental, and emotional bodies to bring out your personal and professional best as well as proven techniques for success on camera. Schedule a free call with Pamela /episode/index/show/owningherhealth/id/24437559

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