Peace and Possibilities

Discover how to be happy, peaceful and content, no matter where you are in your life or career. Learn from successful people who share life lessons and stories about their journeys. Each conversation will leave you feeling inspired and looking forward to what’s possible. And you’ll be more peaceful because of it!

150. It can't be that hard; I'll figure it out - Linda Sivertsen 12/14/2022

150. It can't be that hard; I'll figure it out - Linda Sivertsen As a young girl writing love letters, my 150th podcast guest always had an inkling she'd be a writer. It's funny though, that although Linda Sivertsen was always obsessed with books, she didn't think she was smart enough to write her own. As she grew her dog walking business, she contemplated something more. Then she had a series of dreams and felt like she'd been tapped on the shoulder to write books. But how? She didn't know anything about it! (I can totally relate. But anything is possible.) She didn't stop there. She learned the rules. (Sounds like curiosity to me.) Hmm, she thought, "It can't be that hard - I'll figure it out." Turns out that she became really good at writing for others, and at book proposals because she kept getting rejected. (Resilience.) And then she kept being asked to help others write their proposals (through connections). She learned, and researched, then she shared with those inquiring, and eventually found herself with a thriving book writing business. How'd she do it? Through dogged effort. And with these thoughts in mind. Each little successful moment builds momentum, which creates excitement. If you stick with it long enough, you'll have more wins. Because it's not always a clear path, you need to know what you love and follow what you love (joy). Without that fuel you won't continue. You can't escape it, if you're meant to do it. Thankfully Linda learned all she did. Because now there are many more people being shown the beauty of writing a book, and on their way to changing the world with their hearts and their art. As Linda told me during our conversation, "I don't do it half ass." Thank goodness for that! And so many of the themes in our conversation are related to my book chapters. Imagine that? More about Linda: Linda Sivertsen, “Book Mama,” is in LOVE with books—reading, writing, and selling them. Her titles have won awards and hit all the lists as an author, co-author, and former magazine editor and ghostwriter. But her driving force has been to publish sustainably. Naïve and optimistic enough to believe in magic, she’s on a mission to save forests via her role as a Forest Stewardship Council . When she’s not fostering literary love matches on her (a favorite stop for writers on tour), writing, and promoting or midwifing books at her or , Linda can be found on the back of a horse or running with her dogs. She and her husband live on their ranch in Scottsdale, Arizona. . And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/25280922

149. Challenges are entry points to possibilities - Toni Anderson 12/07/2022

148. Helping people be their best in the moments that matter - Marilyn Barrios 11/30/2022

148. Helping people be their best in the moments that matter - Marilyn Barrios From thinking she’d be a pediatric cardiologist to becoming a cyberspace engineer, my guest this week reminds me that life sometimes takes you in different directions. We all know that right? Marilyn Barrios was searching for more than a job. She wanted to help people, have an impact and help others be their best in the moments that matter. Turns out she was great in an early sales role. Soon technical methods, engineering solutions and solving problems were her wheelhouse. She was enthralled with those concepts. Now she's a senior leader at Motorola, but not by accident. She arrived there through many winding roads. Each time she made a change and was thinking about a new role, she asked herself how she could find something she was drawn to in that new place. She told herself: I can define that role and develop what I want it to be. Bring your strengths to the role, she reminded herself. Be open, who knows what doors will open for you? Be prepared, but you don't have to know it all. Do you feel fear? That means it's a stretching opportunity for growth. Your development will always feel that way. It will be a little stretch and a little fear. If you think about your life as being mission driven, it's easier to line up with the opportunities and not let fear get in your way. Marilyn had so many missed opportunities and wished she would have learned that sooner. In general, she wishes she had discovered sooner that you're not always going to be happy. You might feel crappy for a while. That's OK. Think about how long it will take you to process and give yourself that time, and then ask yourself: what can I control? You don't need to know it all. Just sit with the things that are uncomfortable and ask yourself: What can I learn from this? What's the plan moving forward? Where will I be empowered? Much of the time, you have a lot of control over the outcomes. Look for those opportunities. You don't need to know it all. More about Marilyn: And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/25000782

147. She wanted peace and freedom - Lisa Anderson 11/23/2022

146. A trace of hope - Victoria Repka-Geller 11/16/2022

146. A trace of hope - Victoria Repka-Geller My guest this week had a successful, albeit stressful, marketing and advertising career. For years she did whatever it took to meet the needs of her clients. And she was really good at it. But she was overspent. Imagine that! Eventually she began to ponder about doing more for a different impact. Victoria knew she loved leading people and getting the best out of them. So she sought more insight. Then she became a coach, helping even more people. After discussing success and options, we both agreed education can make all the difference. That's why she started Trace of Hope, an organization that helps students pay for college. She's learned many things over the years, in corporate America and while having her own business. Some advice from Victoria: Always try to look at your situation differently Assure people when listening: I heard you, I understand you Be open to different experiences Seek out a mentor When you're overspent, seeking a new way to make an impact and use your gifts to help others, is definitely possible. Just ask Victoria! More about Victoria: Victoria Repka-Geller is an executive coach specializing in career and business transformation, as well as as a marketing strategist, with 19+ years experience in Branding, Marketing & Advertising for Fortune 500 companies. She was featured in the WSJ’s The High Cost of Avoiding Conflict at Work and Barbara Stanny’s Sacred Success. Victoria’s customizable 5-step programs — Power over Your Career and Power over Your Business — provide roadmaps for executive and business positive ROI and success. In addition to her professional pursuits, Victoria founded the non-profit Trace of Hope Inc., which strives to help break the cycle of poverty by alleviating student debt through their Direct-to-Recipient (DTR) grant giving rounds. Trace of Hope aggregates donations of any size, and makes grants directly to students in such a way that donors see firsthand who benefits from their generosity. (Want to help a student? No donation is too small or, dare we hope, too big! Contact us at [email protected]) [email protected] And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/24847230

145. Keep chipping away until you discover the gem - Syda Segovia Taylor 11/09/2022

145. Keep chipping away until you discover the gem - Syda Segovia Taylor Syda Segovia Taylor is a champion for social justice, wellness and healing. From a student at UIC, to a dance teacher and health advocate. She's been fighting for what's right since she was a young girl. Her parents and her family came to America because they thought "you can do anything here". But she learned very quickly: wait, no you can't! She realized early on that it wasn't as simple as her parents had thought or planned. And that began her journey to social justice. She began to ask questions and look around - trying to see who needed help to fit in, and become more. Then she beat cancer, and wanted to see how she could use that experience to help others and be of service. She became much more aware of wellness and appreciating life. Now, she wants to build a fortress of wellness, joy and strength. Her best advice during our chat: We're all gems in a mine; keep chipping away until you discover the gem. Figure out the tools you need to help you shine, but keep the rest of humanity in mind. More about Syda: Syda Segovia Taylor has 25 years of experience connecting opportunities with Black and Latino youth and families in Chicago. She prides herself of being a social justice advocate by promoting the oneness of humankind, environmental justice and physical/spiritual health. Syda is the founder and executive director of a nonprofit called Organic Oneness established in 2019. Together with her 9 board members, countless volunteers and multitude of community partners, they promote the interconnectedness of all people and the Earth through community trainings, programs, and events. Through Organic Oneness, Syda is also promoting a “Fortress of Wellness” to help social activist prevent illness, burn-out, and compassion fatigue. “We are a part of one world and every race, age and gender are needed to advance society. Emotions and logic are both valid just as arts and sciences are equally important.” -Syda @OrganicOneness on Facebook, Instagram, Twitter, LinkedIn and Youtube Syda's LinkedIn profile: https://www.linkedin.com/in/syda-segovia-taylor-m-a-414a4629/ Syda’s talk on BahaiTeachings.com can be watched here: Healing the Trauma of Racism and Violence Most recent article on how it Organic Oneness started: A Community Organizer, Inspired by Her Baha’i Faith, Works to Bring Healing Rainn Wilson Podcast: Episode 26 - Syda and Kelsey And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/24847149

144. You're taking years off your life - Elizabeth Cohen 11/02/2022

143. Fear is nothing but energy and info - Cynthia James 10/26/2022

142. It may feel like an accident, but it almost never is - Amanda Parker 10/19/2022

142. It may feel like an accident, but it almost never is - Amanda Parker When Amanda Parker and I chatted, she said, "It may feel like an accident, but it almost never is." I couldn't agree more! I seem to be saying that a lot lately. It's because I trust my gut when I select guests for my podcast. We tend to be like minded. I don't believe we need to be this way for everything, but I want to talk to people that believe what I believe about possibilities, so I can amass more proof. Proof of what? Proof that anything is possible! From Latin American studies to communication, Amanda fell in love with certain topics. Then she began working with animals, and she eventually even volunteered with jaguars. Until she discovered organizational development. Weird turn huh? She's made many twists and turns in her life and career. Though she believes she stayed in some places way too long, she's glad she finally made the changes she needed to. What she's learned: Keep your eyes open (awareness) Trust your inner voice (then it's SO clear) All the info you need is inside What you think you want WILL look different Even though it may feel like an accident, it almost never is Pay attention to what you're asking for Finally, what's your highest value and are you aligned to it? If you're not, you likely will not stay happy for long. More about Amanda: Amanda Parker is an Intuitive Leadership Coach and creator of the T7M Group Coaching Program. She helps visionary leaders and entrepreneurs show up in their businesses and lives with their whole hearts. Amanda empowers leaders to do the deep inner work necessary to master their self-awareness and play on the edge of their comfort zones to grow. For 15+ years, Amanda has served as a transformation catalyst for other heart-centered entrepreneurs, hyper-growth tech startups, conventional businesses, and organizations - including WWF, World Bank Group, World Economic Forum, UNICEF, and Zalando. Along with an EMBA from IE Business School, Amanda holds a BA in Latin American Studies and Spanish from Tulane University and professional certifications from the Co-Active Training Institute, the International Coaching Federation, and Cornell University. Instagram - @ Facebook - LinkedIn - YouTube T7M: And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/24652362

141. Walking down an illuminated path - Michelle Chalfant 10/12/2022

141. Walking down an illuminated path - Michelle Chalfant Helping, solving problems, and being with people. Since high school my guest this week, Michelle Chalfant, has wanted to help others resolve their issues. Good news for her because she's very good at it. Through her coaching, podcast and business, she's healing the planet. I don't say that lightly. It's because she's training an army of light warriors so that we can all feel and be better. She's really passionate about it too! What has she learned along her journey? Delegate what you're not good at. Stick to the things you're naturally great at. Do the self work (you know… all that fun stuff that makes you so smart, that nobody else can do for you). Self-discovery is a never ending task. Persevere. Without it you will never get where you want to go. Go forward regardless of your failures. Use your intuition, always. Ask yourself what feels right. Your body doesn't lie. Ever! I love what she says about taking the next step. When we're on our journey, all we can ever really do is keep going, by taking one step at a time. She calls this “walking down an illuminated path.” Each step is lit up. It might not be the one you want to take, but it's lit up because it's the one you're supposed to take. This is one of the most beautiful concepts I have heard in my almost 150 episodes. And if you're unsure about what you're good at, ask others. They'll help you notice your gifts. Oh, and mistakes are normal. They are the greatest learning opportunities for your future. I’m so glad I met Michelle. You will be too. More about Michelle: Michelle Chalfant is a licensed therapist, master life coach, author, podcaster and motivational speaker. Her work has helped people all over the globe get unstuck, find their true self, grow their self-worth and improve their relationships, creating a life of true freedom and empowerment! With more than 25 years of experience as a therapist and coach and extensive training in diverse self-healing methods, Michelle's mission is to bring healing to this world. To learn more about Michelle and her incredible work, visit . Website: The Adult Chair Podcast: Facebook: Instagram: YouTube: And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/24652311

140. A force to be reckoned with - Kristen Ziman 10/05/2022

140. A force to be reckoned with - Kristen Ziman At 17, she was a police cadet. And she remained on the force for 30 + years! Kristen Ziman is a force to be reckoned with. Why? Because she was told she'd never be a leader on the police force. And she simply didn't believe it. Though early on she didn't have aspirations to be a leader in that regard, simply because there was no example of that possibility. But then she started telling herself: Maybe it is possible Why not me? What will get me closer? And reminding herself: Act as if Begin with the end in mind Go find people who care It's your story and your path and if you're always trying to better yourself, you will get there. I couldn't agree more! Something else we both agree with: People on the sidebar are critics who aren't doing anything. So don't listen to them! Go find what works for you and make the difference in any way you can. Finally, for any important decision, she always asks herself three things. Listen in to hear what they are. More about Kristen: Former Police Chief of the Aurora IL Police Department (Ret.) Speaker | Author | Leader | Change Agent Kristen is the former Police Chief of the Aurora IL Police Department (Ret.). In Kristen’s 30-year career in law enforcement, she blazed trails: she became the first woman Lieutenant in 2008, first woman Commander in 2010, and eventually the first woman Chief in her department’s history in January of 2016. Kristen was also the Chief on watch during a mass shooting in her hometown Aurora, IL. Since retiring from the department, Kristen has now stepped into her new career as a professional speaker and consultant for organizations and police departments focused on the areas of leadership, women empowerment, positive psychology, and mass shooting prevention. Kristen is also the author of Reimagining Blue: Thoughts on Life, Leadership, and a New Way Forward in Policing, a passionate and personal memoir of a misunderstood profession through the vantage point of a female police chief. And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book /episode/index/show/peace-and-possibilities-podcast/id/24350952

139. What might you possibly be if you didn't take the safe route? Jason Harvin 09/26/2022

138. Stop doing what you're not being valued for - Jacqueline Kerr 09/21/2022

138. Stop doing what you're not being valued for - Jacqueline Kerr Did you read that subject line? If not, here it is again: stop doing what you're not being valued for! From boarding school to scientist and researcher, and finally a mom, Jacqueline Kerr was often in a competitive environment and always did well. With grit and hard work, she exceled. But not expressing her needs and emotions cost her. She was burnt out and felt ashamed. I'm guessing there are a lot of women reading this who can relate. We women, I know because I am one, struggle more with this than men. We think we need to do it all with a smile on our faces, and say yes to everything that is asked of us. Here are many great insights she's discovered: Track each YES and NO; notice the imbalance The activities you do, are you doing them out of love? What are you resenting? We can always learn more, but let's celebrate how we're growing And make sure we DON’T go back to who we were. Think about it. What would be the point? Going back to who we were would only negate the valuable lessons. And then the growth, pain, and stress would all be for naught. Why would we do that? More about Jacqueline: Dr Jacqueline Kerr is a behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide and received over $56 million in funding from the National Institutes of Health to research health behavior change solutions for individuals and communities. Dr Kerr left her position as a public health professor in 2018 and now hosts the podcast 'Overcoming Working Mom Burnout' where she interviews researchers, diversity experts, and leadership coaches. She is on a mission to dismantle the causes of burnout, to prevent burnout through comprehensive strategic planning for employee well being aligned with DEIB, and to create sustainable and impactful organizational change informed by her two decades as a behavior change and implementation scientist and practitioner. Her TEDx talk (How to stop burnout before it starts) explains how burnout is a multi-level problem and provides actionable solutions that we can all use to change the social norms around burnout based on behavior change science. TEDx talk How to stop burnout before it starts And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/24159669

137. You really just never know what will happen - Marshan Allen 09/14/2022

136. Making a difference - Sam Collins 09/07/2022

135. You don't know until you try - Oscar Garcia 08/31/2022

135. You don't know until you try - Oscar Garcia My guest this week (and my 135th guest), is the energetic, sweet, and funny Oscar Garcia. Oh, and he’s very inspirational as well. You’ll see what I mean right away. I love his energy. He comes from a big family and had to work his way up, every step of the way. Sound familiar? He assures us that crap can be, and is, fertilizer. You'll have to listen in to see what he means. Oscar recommends, if we want to shake it up, achieve more, get more satisfaction, that we may need to change our sphere of influence. What is that? The people who are influencing you regularly. Surround yourself with better people who are making you think and grow. People who challenge you to do better will help you become better. And he encourages us to taste opportunity now. Right now. Just try. Like Oscar explained, and if you're a really good parent or mentor, you've said it a thousand times, you don't know until you try, Try something different. Try something new, try a new question or conversation. You could be pleasantly surprised. You will more than likely, be pleasantly surprised. So get out there and try. As the famous quote from the movie Shawshank Redemption goes: "Get busy living, or get busy dying". I wish I said that! More about Oscar: He is the Founder & Chief Empowerment Officer of Aspira Consulting, a Silicon Valley training and consulting firm providing culturally relevant career and leadership programs. Oscar's career journey includes business development roles at five startups, co-founding a nonprofit, Chamber President & CEO, and Community Partnerships Manager at LinkedIn. Aspira Consulting YouTube Channel: Aspira Consulting Instagram: Career Talk with OG Podcast: Oscar's email: Aspira Consulting website: And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/24159678

134. The harder things are, the more growth you have -Tarzan Kay 08/24/2022

133. Remember, it's not life or death - Michael Anthony 08/17/2022

133. Remember, it's not life or death - Michael Anthony From poverty, homelessness, and child abuse to $100,000. My guest this week, Michael Anthony, is a speaker, author, and podcaster who knows what he wants. But as a young adult, after years of enduring incredible hardships, he was chasing money. And though he was successful, it seemed, he couldn't maintain the façade for long. He had a goal and he reached it, but with that accomplishment came more weight, more smoking, and more stress. And finally at almost 26 years old, he hit rock bottom. Now he is finally aligned with his values, and he encourages us to be. Michael also welcomes us to use the resources at hand. There are usually more resources than you realize. I would beg to differ there are ALWAYS more resources than you realize. And remember, in general, your issue is likely not life or death. If you're that miserable in any job, quit already! It will teach you who you are. It will teach you who you need to be. It will definitely help you grow. Finally, once you've made a choice and then realize it's wrong, good! It's info; stop wasting your time! Acknowledge it and move on to the next thing. One thing is for sure, after you listen to our conversation, you will have a new perspective. And you just might be moved to make that change. The one that's going to make the difference. That's all I can ask. More about Michael: Since 2016, Michael has empowered over 100,000 trauma survivors to get out of The Vortex, learn to love themselves, and become the hero of their own story. Michael has written multiple books including the best seller Think Unbroken: Understanding and Overcoming Childhood Trauma, spoken in over 80 countries, won investments from Undercover Billionaire Grant Cardone, and is on a mission to end Generational Trauma in his lifetime. About Think Unbroken: Our mission is to empower trauma survivors with the tools and curriculum of Think Unbroken to get unstuck, learn to love themselves, get "Out of The Vortex" and reclaim their power. We believe that by creating palatable and practical tools that Trauma Warriors around the world can overcome their past, heal from trauma, and BECOME THE HERO OF THEIR OWN STORY! And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/23028977

132. How cool is that? Daniela Pierre-Bravo 08/10/2022

131. Get uncomfortable - Chris Block 08/03/2022

130. Go the way the river flows 07/27/2022

129. Art (and life) is an evolution - Morty Bachar 07/20/2022

128. When you're not settled…Beth Thomas Cohen 07/13/2022

127. Don't take yourself so seriously - Mindy Stone 07/06/2022

126. There's no way to mess up this life - David Marsh 06/29/2022

126. There's no way to mess up this life - David Marsh My guest this week, film maker David Marsh, is healing from the inside out. From what? You'll need to listen to this episode to find out. As he continues to heal, he's tried many things and realized through life experiences, the universe is even bigger than he originally perceived. He's a story teller, made with love. Along the way, he believes that so many things weave together to make up our perspective. And as we go along, we should get comfortable trusting. Because there really is no certainty. Ever. So, when you're wondering what's next, try to let it unfold. This has been one of my big lessons this year. Letting it unfold, like everything on the planet, is easier said than done. (When people say "easier said than done", remind them that, of course it's easier said than done.) What isn't? But if we are to really supposed to figure out what this thing called life means, we must. It's the only thing that we can really do. Control is an illusion. A few more tips from David: There's no way to mess up this life! Let go of control Connecting with your joy space is very important And some questions to ask along your journey: What can't you imagine stopping? How will you get there? He's overcome so much, and now he's simply adapting to life. We could learn a lot from him. More about David: David Marsh is a Filmmaker and his latest film, Adapting To Dive, is available now on Amazon. Seven days before leaving to make a documentary with Diveheart, his son dies of a drug overdose. He decides to go anyway but doesn’t tell anyone about his loss. He learns about healing and adapting from these adaptive divers. David loves to create documentaries and tell stories that connect to the heart. He loves to explore the human journey and document it through video. His latest film is the Winner of Feature Documentary in the 2022 Orlando International Film Festival. He has found that satisfaction in your career comes best when you are following your enthusiasm and creating things you're passionate about. Current Documentaries online: (Amazon, TubiTV, LookhuTV) (Amazon, TubiTV, XUMO) (TubiTV) And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/23364053

125. How can I love this person - Louisa Jewell 06/22/2022

125. How can I love this person - Louisa Jewell Not flourishing is what drove her to study positive psychology. Positive psychology - what an amazing concept, huh? It's more about figuring out how things can go right. From depression to positive psychology, my guest this week, Louisa Jewell, has been teaching people about well-being since she discovered it, and is even running organizations to empower people with this knowledge so they can be and feel better. She simply wanted to figure out how to help herself and others, and then discovered a way. I say "simply". But of course, it's more like deciding, then figuring it out. It could take weeks or months. But once you decide to figure it out, you're usually pretty clear on what to do next. She stays peaceful, happy and content along the way with exercise, meditation, and many other well-being practices. And she never stops growing. Louisa even became a better speaker by learning stand up comedy. As she likes to describe herself, she's the drop in the pond; someone who shares information and spreads ideas to help people change their lives for the better. A few other tips from this episode: Define your own success Run your own race Learn your craft, then craft your job If you are shining, you're going to help more people Finally, a great tip Louisa offers when interacting with any person, at any time, is to ask yourself: how can I love this person? How beautiful is that question, huh? More about Louisa: Jewell is the Founder and President of the Canadian Positive Psychology Association and holds a master’s degree in Applied Positive Psychology (MAPP) from the University of Pennsylvania. Louisa is the host of The Awesome Project, a new Audible Originals Podcast series, appears regularly on CBC radio as a well-being expert and has been featured extensively in other media including Forbes, Fast Company and Oprah Magazine. She is a featured expert in several documentaries including The Science of Happiness and Mental Health in the City and her best-selling book Wire Your Brain for Confidence: The Science of Conquering Self-Doubt was named in the top 100 Best Psychology Books of All Time by Book Authority. To get her free e-book: The Rumination Cure To get a free chapter of her book: And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/23364032

124. You can't afford NOT to be satisfied - Carol Look 06/15/2022

124. You can't afford NOT to be satisfied - Carol Look My guest this week is an amazing woman. Her name is Carol Look. Within minutes of talking to you, Carol can get to the issue that's holding you back. I've seen it many times with my own eyes, and it's nothing short of inspiring. Right away there is a connection, an aha moment, or a new revelation. Witnessing these "Oh, now I see" moments is so encouraging. And all because of the work Carol has done to figure out what she's really passionate about. Here are some of the things I've learned directly from Carol's workshops and her books: Ridiculers are ridiculing themselves If we don't feel safe with abundance, we'll cut it off The need to protect ourselves always wins If you want relief like this, check out her work, or attend one of her workshops. You will be amazed at what can happen. Don't think this is for you? She assures us, if you're human, you are bothered by something. Duh, right? So why not try to figure out what that is and where it's coming from so you can feel better? One of the methods she's most passionate about is called EFT (Emotional Freedom Technique). It takes only minutes, all you need is yourself, and it costs nothing. She continues to do this work for the unbelievable results she sees in people all over the world. Carol has so much wisdom, but I especially love these insights: Nothing is a mistake If you're not fulfilled, you're not satisfied You can't afford NOT to be satisfied We can take care of all our conflicts when we ask ourselves, what's the upside; and by asking ourselves, why am I staying stuck? And, by the way, it is you staying stuck, not someone else keeping you there. I know because I've been using this technique myself for 6 months and it's truly changed so many things for the better. She wishes she had learned these tools earlier. Me too! Me too! But at least we have them now. Now go use them! More about Carol: EFT Master, Carol Look is an author, speaker, coach, and has been a pioneer in the Energy Psychology field for over 24 years. Creator of her signature coaching method, The Yes Code, Carol is known internationally as a dynamic workshop leader, and is passionate about combining her intuition with Tapping innovations to help her clients enjoy outstanding success in their lives. Carol has taught workshops in England, Canada, Belgium, France, The Netherlands, Australia, and all over the United States. Carol’s books include “Attracting Abundance with EFT” and ”Tapping for Stress Relief.” For more on Carol’s coaching programs, please visit . And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/23364026

123. Don't get discouraged - Fabiola Fiore 06/08/2022

122. A heartful mind and a mindful heart - Jenn Lim 06/01/2022

122. A heartful mind and a mindful heart - Jenn Lim My guest this week is delivering happiness every day. Jenn Lim is an inspiration to me and soon, will be to you too. When Jenn was in college and decided to change her major, against some advice, she wandered into other studies and changed gears, telling herself, "I'm gonna do this for myself". Because she was curious and industrious, she eventually created an opening in the business world and was off to the races…until. After some early experiences in the DOT com boom and a series of unpredictable events, she saw a demand for happiness in the world, and decided to do something about it. A company around happiness. How cool is that? She asked herself: Why am I chasing these things that really don't mean that much? Aren't freedom, authenticity, and relationships more important? She wanted to live and work with a heartful mind and a mindful heart. What advice does she have for those looking for a great life/career: Is this how I want to spend the minutes in my day? What are your values? What's your purpose? Ask yourself these questions; you know. When applying for any role, remember: it's a social contract; one that benefits you and the company equally to save time, money, and energy. Finally, use curiosity more! Ask questions of yourself and others; questions can be more powerful than answers. More about Jenn: Jenn Lim is the bestselling author of Beyond Happiness, and the CEO of Delivering Happiness [DH], a company she and Tony Hsieh [the late CEO of Zappos.com] cofounded to create happier company cultures for a more profitable and sustainable approach to business. DH has worked with or spoken at more than 400 companies and organizations worldwide, including Starbucks, Sallie Mae, Lockheed Martin, Zoom, Northwell Health, and more. In her new bestselling book, Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact, Jenn draws on her decades of experience in culture and strategy to translate it into a practical “how-to” framework so workplaces can adapt quicker, couple purpose and profits, and modernize org design to the Great Resignation and Great Awakening. As a result, she guides all of us—no matter our title or role—on how to live more meaningful lives through the work we do every day. Jenn has been featured in Inc., Forbes, Fortune, Entrepreneur, Fast Company, Thrive Global, MSN, Fox Business, CNBC Make It, Success Magazine, etc. and has been coined by many industry experts, thought leaders, and members of the media, as the “happiness expert.” Follow her @byjennlim https://jennlim.com/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book /episode/index/show/peace-and-possibilities-podcast/id/23216342

121. Pain is a signal; pain is feedback - Kute Blackson 05/25/2022

121. Pain is a signal; pain is feedback - Kute Blackson How many places have you lived? In how many different cities? My guest this week has lived in Ghana, London, and Los Angeles, to name a few. Talk about variety! But as a young child, he also lived and felt others' pain. At 8, he was speaking in church, along side his father. At 14, he'd often speak to an empty church, practicing for some day. But after many years of trying to figure out what he wanted, he finally realized: he's not entitled to anything. As an adult he wanted to be free and have freedom, as well as inspire people. Since then, his mission has been to un-coach and un-train us from our bad habits. So many good nuggets in our conversation. Kute knew, deep down: everything is possible! Lies = stuck = fear Pain is a signal; pain is feedback Listen in to get a deeper understanding of these valuable lessons. More on Kute: KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose. Facebook: Instagram: Twitter: YouTube: LinkedIn: Website: And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career /episode/index/show/peace-and-possibilities-podcast/id/23028971

Peace and Possibilities

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