loader from loading.io

Physio RXd

Physical therapy & physical fitness are not and should not be mutually exclusive. As physical therapists and CrossFit coaches, we bring these two worlds together and discuss how both can work together in the fight against the growing epidemic that is chronic disease. Milwaukee local doctor of physical therapy/CrossFit L1, Guillermo Contreras and lifelong fitness nomad/CrossFit L1, Ryan Atkins, discuss movement, mobility, recovery, nutrition, sleep, conspiracy theories, energy drinks and more in hopes of bringing together the world of CrossFit and Physical Therapy in the battle against chronic disease.

info_outline Five Minute Physio - Why Am I Hurt? 07/31/2019
info_outline Assess, Don't Guess 05/24/2019
info_outline Float for Recovery, Fitness & Health 05/15/2019
info_outline Mental Toughness 05/02/2019
info_outline Programming 04/17/2019
info_outline Recovery 03/05/2019
info_outline Nutrition Conversation 03/04/2019
info_outline Scaling 02/14/2019
 
share