Live & Play Freely

Take power back over your mind, break through the painful barriers that keep you stuck in past results or insecure ambitions; unleash your innate creative potential and play & perform with freedom of mind. Denise’s approach to transformation brings together thirty years’ experience of human performance in sport as both a national athlete and coach and insight into the spiritual nature of human life. A whole new resilient and creative way of living, playing, and performing becomes visible through stories of sustainable change and guidance inwards upstream to the source of your transient, arbitrary reality.

Haunted by Events of the Past 04/13/2022

Stop, Don't Ruminate! 03/28/2022

Joe Bailey - Thriving in the Eye of the Hurricane 10/18/2021

Why Waiting for Something to Return to Normal is a Bad Idea - 06/17/2020

Mental Health & Confidence in Sport 06/03/2020

The Art of Clarity in a Crisis 04/22/2020

Nick Bottini - Demystifying the Genius in Performance 07/29/2018

Andy Winter - Freeing the Athlete's Mind - The Route to Enhanced Performance 07/01/2018

Andy Winter - Teaching a New Dimension in Sport? (Pt 3/3) 04/08/2018

Andy Winter - The Power in Letting Go! (Pt 2/2) 03/25/2018

Andy Winter - The Power in Letting Go! (Pt 1/2) 03/11/2018

Memory - A Gift or a Curse in Sports Performance (Pt 2/2) 02/25/2018

Memory - A Gift or A Curse in Sports Performance (Pt 1/2) 02/18/2018

Michael Neill - Discipline - Buy-in v Compliance (Pt 5/5) 02/04/2018

Michael Neill - Goal Setting, Helpful or Not? (Pt 4/5) 01/29/2018

Michael Neill - Pressure is an Inside Job (Pt 3/5) 01/20/2018

Michael Neill - Sustainable High Performance in Sport (Pt 2/5) 01/14/2018

Michael Neill - Talking All Things Great Performance (Pt 1/5) 01/07/2018

Dealing and Coping with Disappointed Athletes 12/31/2017

Rudi Kennard - Perception; A Construction not an Instruction 12/24/2017

Rudi Kennard - Talent Identification - Performing from Source (Pt 4/5) 12/17/2017

Rudi Kennard - Insight v knowledge Based Learning - (Pt 3/5) 12/10/2017

Rudi Kennard - Everest Base Camp (Pt 2/5) 12/03/2017

Former contestant of the BBC show ‘Gladiators’ - Rudiger Kennard (Pt 1) - 'Unconditional Experience' 11/26/2017

Take Me Out - Authentic Connection 11/19/2017

Superstition and Performance 11/04/2017

Unconditional Performance 10/29/2017

Mental Health Awareness and Spirituality 10/21/2017

Jamie Smart Pt 5 - Chasing Consistency of Performance - Is it helpful or not? 10/14/2017

Jamie Smart (Pt4) The Benefits of Understanding How Experience Works 10/08/2017