F THIS S with Rachel Sheerin

The podcast that helps you keep love in your work, happiness in your life, and success coming your way with keynote speaker, team trainer and margarita drinker, Rachel Sheerin!

Being (or Becoming) a Risk Enthusiast 06/01/2021

Being (or Becoming) a Risk Enthusiast Becoming your full-fledged, wonderful self is taking a risk. If the thought of this gives you anxiety, what’s holding you back? Take off your rose-colored glasses, folks! We can’t always fall back on our optimism bias to get us through the day. Here’s how and why to avoid playing it safe to not miss out on exceptional. /episode/index/show/rachelsheerin/id/19307981

How to Slow Down and Tackle Overwhelm 05/25/2021

How to Slow Down and Tackle Overwhelm Overwhelm is real. Living fast is a habit the world wants us to be in, which may feel great - until it doesn’t. Sometimes you have to take a step back to find the rhythm of life. Sometimes you just gotta slow down for a minute… so you can go fast again! 😎 If you’re a high performer, here’s the tools you need to think about struggle in a new way. /episode/index/show/rachelsheerin/id/19233047

Give Feedback that Feels Good 05/18/2021

Give Feedback that Feels Good How do you give feedback that’s honest and impactful that builds relationships instead of hurting them? Rachel shares how with timing, curiosity and conversation, feelgood feedback can be achieved. Rachel shares how to set it up for success with your team, peers and anyone you care about, to avoid overwork, resentment and even burnout. /episode/index/show/rachelsheerin/id/19152575

Get Back to Grateful 05/11/2021

Get Back to Grateful Gratitude is easy when you’re on top of the world, but when your happiness takes a nosedive, it can be tough to manifest gratitude with sincerity. So let’s re-examine how to guide your gratefulness back and really feel it. Because here’s the thing: you can be grateful and sad at the same time. /episode/index/show/rachelsheerin/id/19056974

How to Maximize Keynote Speakers at Hybrid Events 05/04/2021

How to Maximize Keynote Speakers at Hybrid Events Hybrid events are here, y'all! Here are 7 tips to create hybrid events into what you want them to be. Whether you’re an association, corporation, individual meeting planner, or speaker looking to level-up your service game, there are keys to maximizing keynote speakers for virtual/in-person hybrid events. /episode/index/show/rachelsheerin/id/18964523

Grieving Sucks: How to Support People Who’ve Lost Someone They Love 04/27/2021

Grieving Sucks: How to Support People Who’ve Lost Someone They Love How do you honor loss and grief, whether it be a person, pet, physical space or position in the world? And how do you share it with others to make them feel safe, seen and supported? Here’s what to do and say, through sincerity, love and intention. /episode/index/show/rachelsheerin/id/18877637

How to Make Meetings That Rock 04/20/2021

How to Make Meetings That Rock With so many meetings on the calendar - every day, every week - how do you not get zoom fatigue? Meetings don’t have to be boring. Stop and drop everything you’re doing, and make meetings that matter. /episode/index/show/rachelsheerin/id/18790973

How to Love Your Work (Again) 04/14/2021

How to Love Your Work (Again) If you’re missing the joy of work, I see you. When you love what you do, who you work with, and who you work for, success just comes easier. In this episode, you’ll learn the steps to take to get back to the happiness that you used to have, even if that requires carving your own career path. /episode/index/show/rachelsheerin/id/18726530

WTF is a mastermind and do you need one? 04/06/2021

WTF is a mastermind and do you need one? Ah, the mastermind. A group that promises you better business, health or happiness. They’re a safe space to share struggles and knowledge to grow either professionally, personally, or both. Here’s my two-cents on joining or starting a peer accountability group of your own. /episode/index/show/rachelsheerin/id/18615704

How to Tell Your Leadership When They’ve Disappointed You 03/30/2021

How to Tell Your Leadership When They’ve Disappointed You Most of us have been there- disappointed in our leadership at work. But do you say something or keep quiet? People want the truth, and the key is collaborative conversation. In this episode, you’ll learn what to ask your leaders and partners to improve the leadership relationship and create a more fulfilling workplace. /episode/index/show/rachelsheerin/id/18530822

How to Lead More Engaging Virtual Events 03/23/2021

How to Lead More Engaging Virtual Events Virtual events need to be engaging to have an impact, and need energetic leaders to be successful. Whether you’re the motivational keynote speaker, the meeting planner or the leader of the weekly Zoom call who wants to engage your team more, Rachel will teach you how to create a strategy to boost engagement for your virtual event. She also shares five of her most effective strategy ideas you can use today, to bring more good things and good people into your life virtually! /episode/index/show/rachelsheerin/id/18430961

Stand Out on LinkedIn: What, When and How 03/16/2021

Stand Out on LinkedIn: What, When and How Do you struggle with social media? With finding the balance between being professional but still being human and authentic? /episode/index/show/rachelsheerin/id/18340646

10 Things You Can Do For Women, the World and Yourself 03/09/2021

10 Things You Can Do For Women, the World and Yourself For women's history month, Rachel is sharing 10 things you can do for women to make the future better than today for the women in your workplace, life, community and circles. Cause who runs the world? YOU KNOW! De-colonize the bookshelf and buy some cookies for starters and go from there to support, understand, hire, promote and elevate women! /episode/index/show/rachelsheerin/id/18245426

Get Free PR for Yourself, Your Biz + Your Awesomess Today - Here's How 03/02/2021

Get Free PR for Yourself, Your Biz + Your Awesomess Today - Here's How Have you ever wondered how you get quoted in a magazine or interviewed for a podcast? /episode/index/show/rachelsheerin/id/18156875

How to start digging out of the winter blues 02/23/2021

How to start digging out of the winter blues Whether it's the cold, the rain, the COVID or *insert one of the million reasons why life may feel heavy right now*, winter in the US is here and it's doing a number on our hearts, minds and spirits. /episode/index/show/rachelsheerin/id/18054629

Using Email to Set Boundaries and Stand Out 02/11/2021

Using Email to Set Boundaries and Stand Out "GIVERS NEED BOUNDARIES BECAUSE TAKERS RARELY HAVE THEM" /episode/index/show/rachelsheerin/id/17915006

How to Prep for Job Interviews and Big Meetings 02/02/2021

How to Prep for Job Interviews and Big Meetings Whether you're a procrastinator or a master prepper, preparing for meetings, interviews and presentations can spell the difference between success or sucking. /episode/index/show/rachelsheerin/id/17789228

Burned out or just tired? Let's Discuss 01/28/2021

Burned out or just tired? Let's Discuss Burn out is the global epidemic of the working world and today on F this S, we uncover what's the difference between being tired and having burnout. /episode/index/show/rachelsheerin/id/17728352

Top 3 Interview Questions for a Great New Job or Team Hire 01/19/2021

Top 3 Interview Questions for a Great New Job or Team Hire Are you hiring or trying to get hired right now? /episode/index/show/rachelsheerin/id/17612228

Goal Set with the F*** It List 01/14/2021

Goal Set with the F*** It List We've all been told to set our goals! /episode/index/show/rachelsheerin/id/17517590

Looking Back to Go Forward 01/07/2021

Looking Back to Go Forward "Experience doesn't teach - reflecting on experience does" /episode/index/show/rachelsheerin/id/17461490

The 1 Thing You Need to Change in 2021 to Be Happy (and the steps to do it) 12/29/2020

The 1 Thing You Need to Change in 2021 to Be Happy (and the steps to do it) If I told you positivity increases outcomes and life satisfaction, that you will be better health wise and you will feel better health wise, then why wouldn't you do it? /episode/index/show/rachelsheerin/id/17351804

Procrastination is your frenemy 12/22/2020

Procrastination is your frenemy From a life long procrastinator who has spent most of her life feeling guilty about waiting till the last minute, this episode of F THIS S will have you stop shoulding all over yourself and instead get clear on why you're delaying sending that quote, contacting that prospect or choosing to organize your sock drawer instead of searching for that new job you want. /episode/index/show/rachelsheerin/id/17289218

Nice Negotiation - That Gets You What You Want 12/08/2020

Nice Negotiation - That Gets You What You Want We are living in a year that has been FULL of negotiation - with our families, with our neighbors, our community, our kids, our clients, our teams, leaders and ourselves. /episode/index/show/rachelsheerin/id/17111405

Make Your Life Easier, Save Money and Have Fun in 2021 with these tools, apps and services! 12/01/2020

Make Your Life Easier, Save Money and Have Fun in 2021 with these tools, apps and services! Apps, tips and systems - there's SO MANY of them out there! But if you're overwhelmed with the choices but you know that you want to utilize some new things to save money and time, plus have some fun and say goodbye to some stress, this episode is for you! /episode/index/show/rachelsheerin/id/17020907

How to stop faking being grateful, own your drive and feel the love in your life! 11/17/2020

How to stop faking being grateful, own your drive and feel the love in your life! Gratefulness can be a transformative, beautiful and joyful experience. /episode/index/show/rachelsheerin/id/16839584

Zoom Like Lizzo - 10 Tips to Look Good as Hell on Video Calls, Meetings and More! 11/10/2020

Zoom Like Lizzo - 10 Tips to Look Good as Hell on Video Calls, Meetings and More! Showing up like the badass you are shouldn't break the bank! /episode/index/show/rachelsheerin/id/16750667

What we can learn from admiring others 11/03/2020

What we can learn from admiring others "The secret of happiness is to admire without desiring." /episode/index/show/rachelsheerin/id/16661714

Want to Give Generously this Year? Start Here. 10/27/2020

Want to Give Generously this Year? Start Here. Giving isn’t just an outward action, it’s an inward one - and in this episode of F THIS S, Rachel breaks down the reasons WHY we want to give, ways to give, and how you can make an impact starting TODAY that will create ripples effects with everyone you meet. /episode/index/show/rachelsheerin/id/16562006

Top 10 Ways to Network at Online Events, Conferences and Webinars 10/20/2020

Top 10 Ways to Network at Online Events, Conferences and Webinars If you're like me, you're attending a lot of virtual events these days! /episode/index/show/rachelsheerin/id/16458203

F THIS S with Rachel Sheerin

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