loader from loading.io

Whole Mamas Podcast: Real Stories, Expert Advice

The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com Whole Mamas Podcast is brought to you by the team at Whole30.

info_outline 186: Women's Gatherings During COVID-19 with Tawny Sterios 05/26/2020
info_outline #185: How to Manage Anxiety, Burnout, and Mommy Martyrdom with Dr. Pooja Lakshmin 05/19/2020
info_outline 184: Overcoming Financial Fears with Tonya Rapley 05/12/2020
info_outline 183: Legal Rights for Working Moms During COVID-19 with Daphne Delvaux 05/05/2020
info_outline #182: How to be a Shameless Mom with Sara Dean 04/28/2020
info_outline #181: Choosing an Effective Probiotic with Ara Katz of Seed 04/21/2020
info_outline #180: How Steph and Dr. Elana are Navigating Quarantine 04/14/2020
info_outline 179: Pregnancy and Breastfeeding Support During COVID-19 with Dr. Aviva Romm 04/07/2020
info_outline 178: Managing Chronic Disease during COVID-19 with Dr. Jess 03/31/2020
info_outline #177: Adoption and the Transition to Fatherhood with Dave Hollis 03/17/2020
info_outline #176: How To Reduce Your Environmental Impact with Alexx Stuart 03/10/2020
info_outline #175: Coronavirus–Fighting Fear with Facts with Dr. Elisa Song, MD 03/03/2020
info_outline #174: Podcast Recap–Movement for Mom's Mental Health 02/25/2020
info_outline #173: Movement for Mom's Mental Health with Kelly McGonigal 02/18/2020
info_outline #172 - Podcast Recap–Rebalancing the workload at home 02/11/2020
info_outline #171: Rebalancing the Workload at Home with Eve Rodsky 02/04/2020
info_outline #170: Adaptogenic Coffee Alternatives with Lopa van der Mersch of Rasa 01/28/2020
info_outline #169: Podcast Recap–Adventurous Eating and Family Dinner 01/21/2020
info_outline #168: Making Family Meals Fun with The Family Dinner Project 01/14/2020
info_outline #167: Raising Adventurous Eaters with Misha and Vicki Collins 01/07/2020
info_outline #166: Creating Your Dream 2020 12/31/2019
info_outline #165: Going Past Your Due Date–Dr. Elana's 2nd Birth Story 12/24/2019
info_outline #164: Holistic Dental Health with Trina Felber 12/17/2019
info_outline #163: Podcast Recap–Postpartum Hormones and Restoring your Cycle 12/10/2019
info_outline #162: Balancing Postpartum Hormones with Dr. Brooke 12/03/2019
info_outline #161: Four Phase Approach to Restore your Cycle Postpartum with Zesty Ginger 11/26/2019
info_outline #160: Podcast Recap–Pediatric OT with Dr. Stephanie Drummond 11/19/2019
info_outline #159: Pediatric OT with Dr. Stephanie Drummond 11/12/2019
info_outline #158: Healing the Mother Wound with Crystal Clancy, LMFT 11/05/2019
info_outline #157: Podcast Recap–Pregnancy and Infant Loss Awareness 10/29/2019