Red Shoes Living Podcast

Red Shoes Living an adaptable philosophy and practical framework that unlocks the power within yourself and your team, to build a business with people focused on delivering standout customer experiences, and live an exciting and integrated life.

Awareness 10/29/2019

Awareness We live in a really noisy world. The key to turning down the volume of negativity is to be aware of the Red Shoes moments that are happening all around you or by contributing something positive with a Red Shoes act of your own. /episode/index/show/redshoesliving/id/10239503

Improve Performance with Guests Dr. Wood and Dr. Leslie 06/21/2019

Improve Performance with Guests Dr. Wood and Dr. Leslie Do you ever feel like you just can’t be 100% in the moment? When you tune into this podcast episode, you’ll learn there is absolutely nothing wrong with you or your mind. Lonnie and his guests Dr. Wood and Dr. Leslie from the talk about how you can clear the glitches in your mind to gain clarity and focus to drive performance. Dr. Wood and Dr. Leslie help individuals process traumatic events that occurred in the past, but continue to impact their minds and performance today. And, their work is for everyone—traumatic events and experiences effect us all from dealing with a bully in kindergarten to those who encountered abuse. Tune in to learn how to perform at your highest level. /episode/index/show/redshoesliving/id/10239983

Leadership and Life is a Team Sport with Guest Courtney Banghart 06/21/2019

Leadership and Life is a Team Sport with Guest Courtney Banghart , the head women’s basketball coach at Princeton who led her team to six Ivy League titles, was named the 2015 Naismith National Coach of the Year and one of by Fortune Magazine, was this week’s guest on the Red Shoes Living podcast. On and off the court, Courtney is a remarkable Red Shoes Living individual and a winner at every level. Leaders in all stages of their career and in every industry will be inspired and motivated by Courtney’s words. She and Lonnie talk about the best way to start your day to make the biggest impact, the art of the possible and how to surround yourself with a diverse group of mentors (including those who would “still love you if you robbed a bank”) and people that fill your cup. At her core, Courtney is a servant leader who believes life is about who you are and who you help. Tune in to learn her “share and shoot it” philosophy that guides her players on and off the court. /episode/index/show/redshoesliving/id/10239974

The Big Four with Guest Erica Ariel Fox 06/21/2019

The Big Four with Guest Erica Ariel Fox On Episode 17, Lonnie’s podcast guest is , New York Times best-selling author, co-founder and president of and Harvard Law School lecturer. Erica’s Winning from Within Method, also the name of her phenomenal , offers leaders a way to navigate high-stakes interactions and live their best lives. She explains on the podcast how her unique position in very conventional environments and her strong interest in the world’s insight traditions allow her to bridge between the two to support leaders who are responsible for very important decisions. She connects the best practices of the executive suite with the lessons from traditional wisdom to be the “premier mythologist of modern business leadership.” Her insights on modern leadership must not be missed. /episode/index/show/redshoesliving/id/10239953

We've Got This with Guest Craig Gordon 06/21/2019

We've Got This with Guest Craig Gordon My guest on Episode 16 of the podcast is Craig Gordon, an avalanche forecaster from the Forest Service, , who is among a rare group of people who are actually doing what they dreamed of doing when they were a kid. You’ll get a glimpse of Craig’s outlook on life, the passion he brings to his job and his inspiring leadership sensibility as you listen to our conversation. /episode/index/show/redshoesliving/id/10239917

Meditation: the Path to Being Your Best Self with Dina Kaplan 06/21/2019

Meditation: the Path to Being Your Best Self with Dina Kaplan Dina Kaplan, co-founder and former COO of Blip, and founder and CEO of , was my guest on this episode of the podcast. Dina explains on the podcast that as the COO of Blip she was running very fast, but questioned whether she was running in the right direction. After experiencing panic attacks, she stepped away from the COO role, traveled for 2 1/2 years and ultimately found her new calling in meditation and founded The Path, meditation for the modern mind. Listen in to learn all the benefits of meditation for busy entrepreneurs and executives. /episode/index/show/redshoesliving/id/10239899

Focus on the Journey, Not the Result 06/21/2019

Focus on the Journey, Not the Result Manning the mic solo today, Lonnie Mayne shares an important message about being addicted to the result, regrets and creating value. This message is an important one for all professionals to hear. /episode/index/show/redshoesliving/id/10239791

Great Leaders Understand the Power of Small Things 06/21/2019

Great Leaders Understand the Power of Small Things Lonnie shares his thoughts about the power of small things—from a smile to showing up to meetings on time to not multitasking when your employees just want you to listen. Red Shoes leaders do small things and do them well by standing out in the positive with everything they do. /episode/index/show/redshoesliving/id/10239764

Top Leaders Stepping into Yoga with Guest Kacie Ballard 06/21/2019

Top Leaders Stepping into Yoga with Guest Kacie Ballard In this week’s podcast episode, Lonnie speaks with special guest about putting yourself out there and stepping into yoga. /episode/index/show/redshoesliving/id/10239746

Arch Your Back - Happiness in Work 06/21/2019

Arch Your Back - Happiness in Work Lonnie’s guest on the Red Shoes Living podcast this week is Dr. Paul Warner, an industrial organizational psychologist and co-author of “” In the episode, they discuss the epidemic of people who don’t like their job, the importance of flow, trust, listening and learning from everyone, and more. And, you’ll have to tune in to learn why you should “arch your back.” /episode/index/show/redshoesliving/id/10239737

Mind, Body and Soul 06/21/2019

Mind, Body and Soul We’re off and running at Red Shoes Living to make 2018 our best year yet. This episode will help you start your year off right by learning how I set my intentions for the year for a strong and healthy mind, body and soul. Here’s the , “How to Know Your Life Purpose in 5 Minutes” I referred to in the podcast. /episode/index/show/redshoesliving/id/10239719

My Masterpiece with Guest Olympian Katherine Reutter-Adamek 06/21/2019

My Masterpiece with Guest Olympian Katherine Reutter-Adamek Olympic short track skater and silver and bronze medal winner in the 2010 Vancouver Olympic Games, , was my guest on this week’s episode of the Red Shoes Living podcast. Listen in to how Red Shoes Living shows up in Katherine’s life and about her next masterpiece. /episode/index/show/redshoesliving/id/10239695

Overcoming Obstacles 06/21/2019

Overcoming Obstacles Everyone has obstacles in life to overcome. Those obstacles might be physical limitations like Spartans or or they might be challenges in your professional life, but we can all overcome them by putting ourselves out there and putting one foot in front of the other. In this week’s episode, Lonnie inspires us with several stories about people who put themselves out there and are focused on overcoming their own obstacles. /episode/index/show/redshoesliving/id/10239677

Sustaining Success with Guest Dave Carruthers 06/21/2019

Sustaining Success with Guest Dave Carruthers Our guest on this week’s episode of the Red Shoes Living podcast is , founder and CEO of , a company that helps brands get in touch with consumers to get their feedback. Lonnie and Dave talk about the highs and lows of entrepreneurship, Dave’s secrets to success and how the Red Shoes philosophy has shown up in his life. /episode/index/show/redshoesliving/id/10239671

Do a Little More to Really Stand Out 06/21/2019

Do a Little More to Really Stand Out Even in an extremely noisy and negative world, there’s a community of positive people doing positive things. They show the best versions of themselves by doing just a little more to stand out for the positive in all that they do—giving that extra 1% we know as Red Shoes Living. /episode/index/show/redshoesliving/id/10239620

Kindness 06/21/2019

Kindness We encourage you to quiet and humble yet powerful and impactful everyday Americans doing great things to be considered for an , a program Red Shoes Living is proud to bring to the United States in alliance with the UK-based Award Recognition Bureau. Check out the on the Starbucks Channel for great examples of those who are worthy of an American Citizen Award. /episode/index/show/redshoesliving/id/10239611

Put Yourself Out There 06/21/2019

Put Yourself Out There Passion is just passion unless you put it into action. Commit to putting yourself out there on a daily basis. Life is truly an adventure. /episode/index/show/redshoesliving/id/10239596

Patterns, Perspective and Breakthroughs 06/21/2019

Patterns, Perspective and Breakthroughs Think about the patterns that you create in your life. Some are good. Some are bad. You want to keep the good patterns, but how do you get unstuck from the bad? Lonnie shares a few techniques. /episode/index/show/redshoesliving/id/10239572

5 Secrets to Success 06/14/2019

5 Secrets to Success We are so excited to launch the Red Shoes Living podcast! It’s our goal to give you something of incredible value as it pertains to how we work and how we live our life. /episode/index/show/redshoesliving/id/10125897

Red Shoes Living Podcast

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