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Rise 2 Realize Podcast

Is life random, or is there a system running beneath the surface? If it were random, why would we all run into the same negative patterns throughout our lives? On the Rise 2 Realize Podcast, spiritual guide and author Arda Ozdemir, drawing on 15 years of mentoring more than 8,000 clients, invites you to explore these questions together. Most of us live at lower levels of consciousness, driven by fear. The purpose of life may be to get to know those subconscious fears and transcend them to rise in consciousness, breaking free from our conditioned personas and realizing our true nature. Life is like a hot air balloon ride, and every unprocessed feeling represents a sandbag that holds you down in lower consciousness levels. Only by releasing them can you rise! The Rise 2 Realize Life System offers step-by-step, practical guidance on how to work through your subconscious programming and helps you discover your Higher Self toward enlightenment. New episodes every Wednesday. Season 2 follows Arda’s new book, The Meaning of Life: The Path toward Enlightenment. Get the Book: www.rise2realize.com/books Free workshops: www.rise2realize.com/events

info_outline Season 2: The Meaning of Life 10/11/2026
info_outline 67. Where Emotional Suffering Comes From 03/15/2026
info_outline 66. Who's Your Not-Real Self? 02/27/2026
info_outline 65. What do Bullies Want? 02/11/2025
info_outline 64. Thanksgiving Tips for Emotional Sanity 11/27/2024
info_outline 63. What are the Levels of Consciousness? 01/17/2024
info_outline 62. Easing Pain with Breathwork 11/19/2023
info_outline 61. Grieving the Loss of my Father 10/28/2023
info_outline 60. Square Breathing Practice 10/21/2023
info_outline 59. Are Emotional Reactions Good or Bad? 10/15/2023
info_outline 58. Identifying What Makes Us Feel Stuck 10/08/2023
info_outline 57. What is your Limiting Life Pattern? 10/01/2023
info_outline 56. The Art of Becoming Unstuck - The Book 09/21/2023
info_outline 55. Who's Arda? 08/23/2023
info_outline 54. Regulating Emotional Reactions 08/06/2023
info_outline 53. Tips for Stress-free Holidays 12/11/2022
info_outline 52. Forgiveness for Emotional Well-Being 11/30/2022
info_outline 51. How to Overcome Anxiety 10/22/2022
info_outline 50. Are you a People Pleaser? 10/13/2022
info_outline 49. A Journey through Consciousness, an interview by Valeria Teles 04/29/2022
info_outline 48. How Perceptions Create our Reality 04/08/2022
info_outline 47. What can you learn from triggers? 03/23/2022
info_outline 46. How to Regulate Emotional Reactions 03/15/2022
info_outline 45. Life is Not Meant to be Heavy, Fears Make it So 02/25/2022
info_outline 44. Law of Life #1: Rise above Limiting Patterns to Realize your Ultimate Happiness 02/15/2022
info_outline 43. Manifest your Success, a guided meditation 02/08/2022
info_outline 42. Self-Observation Practice 01/24/2022
info_outline 41. How to Break Free from the Matrix 01/18/2022
info_outline 40. Why We Create Negative Life Patterns? 12/01/2021
info_outline 39. How to Quiet the Mind? 11/25/2021
 
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