Soul Spark Radio
Soul Spark Radio is all about remembering and reigniting your soul's spark--finding balance in mind, body, and soul; strengthening your confidence in who you really are; and turning the spark within you into a full, burning soul-led fire! We talk about all the tools to help you feel alive and ready to take action to design your life the way you want in all areas. It's time to step into your divine energies. It's time to get grounded so you can step into your purpose. It's time to trust your intuition. It's time to shift your energy and shine your light!
info_outline
Stop Listening to This Podcast Episode and Go Do the Thing You've Been Wanting to Do
04/02/2025
Stop Listening to This Podcast Episode and Go Do the Thing You've Been Wanting to Do
Look, I know we already know we're spending too much time scrolling our phones, watching tv/Netflix/etc, especially when we have a desire and a knowing that there's more to life. We know we're giving too much of our energy away, giving too much of our time away to so many things that don't align with why we came here in the first place. But knowledge and action are two different things. I offer you this message (that is also a message for myself, as is often the case!) and hope that it gives you the fire, the motivation, and the kick in the pants you need to get up and go do the damn thing. We need to stop waiting for someone else to show us what to do, stop waiting for yet another sign when we already know our own answers, and go create, do and be who we came here to be! If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Email or DM to set up any in-person sessions!) Email to set up your journey to learning Reiki! Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35976975
info_outline
When Self-Doubt Shows Up Again
03/26/2025
When Self-Doubt Shows Up Again
I had a limiting belief pop up in a way that surprised me the other day, and it gave me some more answers around bringing more joy and enthusiasm...and PERMISSION back into my life. More often than not, we really are the one limiting ourselves, regardless of what outside circumstances are. Things definitely happen that we have no control over (although there's also a bigger perspective to consider around that), but we always have a choice in how we respond. So it's up to ourselves to notice and let go of our limiting beliefs--have FAITH and dream BIGGER! If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Email or DM to set up any in-person sessions!) Email to set up your journey to learning Reiki! Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35822365
info_outline
Mercury Retrograde, Venus Retrograde, and Eclipse Season, Oh My!
03/20/2025
Mercury Retrograde, Venus Retrograde, and Eclipse Season, Oh My!
I had a different topic in mind when I sat down to record, but my higher self had other plans as I pulled cards from my new Oracle card deck (Soul Coaching by Denise Linn). I'm no astrology expert, but I know Mercury Retrograde messes with things like communication and technology, and when it happens during Aries season (a fiery sign dealing with communication and action), a Venus Retrogade (supposedly affects relationships), and eclipse season (can bring major life changes), we could be in for a lot. But if you've been here, you know me--I'm here to bring the light, not wallow in gloom and doom. Your energy is YOUR energy, and it's possible to override anything going on outside of you. However, this spiritual journey is ongoing, so it can be rather difficult to force any overrides. So what's most likely to happen is you figuring out how to work WITH the energy you're feeling from all of this. Today's card reading tells us what is blocking us from moving forward (and the whole reason for me talking about this topic today), how to heal that block, and what is waiting for us on the other side of doing that inner work. If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Email or DM to set up any in-person sessions!) Email to set up your journey to learning Reiki! Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35793780
info_outline
Reconnecting to Yourself
03/12/2025
Reconnecting to Yourself
In our spiritual and personal growth journeys, we talk about ascension, upleveling, stepping into the next version of ourselves, etc. But what if this season of life is calling for you to stop upleveling for a minute and instead reconnect to yourself? What if the key to reigniting your passion, joy, and excitement in this life is to look back and find the pieces left with old versions of yourself that you're ready to reintegrate? What if it's time to breathe? (See what I did there? You'll get it once you listen to part of my story in this episode ;) If this episode resonates, please be sure to share it to your social media, and remember to tag me (Also available for purchase on iTunes or for streaming on Spotify--search "Unexplained Voices") Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Email to set up your journey to learning Reiki! Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35661660
info_outline
Musings on Breaking Out of the Matrix
03/05/2025
Musings on Breaking Out of the Matrix
Spoiler alert: I don't believe the movie "The Matrix" is a true documentary--I believe there's a spiritual war going on but it doesn't look like that. "Waking up," going through a spiritual awakening, etc can make you feel a lot of things, but it's not a bunch of darkness and doom and gloom and needing to rescue people like the movie. Maybe you've heard people talk about "breaking out of the matrix." Basically you're going on your spiritual journey, typically feeling closer to God, and you essentially start to see through many of the things that held you back from growth and success and happiness. But many who say we need to break out of the matrix position it as an all-or-nothing kind of situation, as if once you start "waking up," it's your duty to fully break free of all things 3D, stop making or spending money, even stop enjoying things like movies and music that once brought you joy. Naturally, I have a different perspective. If you've been here a while, you've heard me touch on this many times--that we're human on purpose and it's okay to enjoy being here and acting like a human. 😁 So how do we balance that while on our spiritual journey? As usual, I don't claim to have all the answers or even any right answers, so let's just grab another cup of coffee and talk. ☕😎 If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Email to set up your journey to learning Reiki! Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35546950
info_outline
It's Time to Let Go of "What Ifs" and Old Stories
02/26/2025
It's Time to Let Go of "What Ifs" and Old Stories
Today's podcast digs into reconnecting to your intuition AND stop letting all the "what ifs" in your head stop you. I share a story of letting "what ifs" hold me back in an environment where it really shouldn't have, because I was holding onto an old story. The story was real, evidence was there, but it was up to me to learn NOT to let it all hold me back. And the "what ifs" are coming from a place of not trusting your intuition--I know it sounds cheesy but you really do have all the answers inside of you. You already know what you should be moving forward with. 😎🥰 So grab a coffee or a tea and let's talk! If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Email to set up your journey to learning Reiki! Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35429375
info_outline
ULBFINE (You'll Be Fine!)
02/19/2025
ULBFINE (You'll Be Fine!)
Today's episode is inspired by a license plate I saw on my drive home: ULBFINE "You'll be fine." :) There's clearly a lot going on collectively, possibly a lot going on in your personal life, and many worry about the future (which we may talk more about in future episodes). But I took this little message as a sign to bring you some confidence and hope today! Listen in for the message, support from the Oracle cards, and your personal role to bring in this new energy of confidence, hope, and success! If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35340915
info_outline
A Message on Trust and Surrender
02/12/2025
A Message on Trust and Surrender
The kids and I unfortunately caught whatever plague is going around last week, and it hit us pretty hard. I didn't want to miss another week of podcasting, but was also still a little weak and brain foggy, so today's episode is a hopefully relatable story about feeling stuck, a message from the universe to remember to surrender to receive, and a card pull to solidify that message. If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35247270
info_outline
You Applied and You Were Chosen to Break the Cycle
01/29/2025
You Applied and You Were Chosen to Break the Cycle
Today's podcast episode is a reframing of what it means to be the one to break the cycle... Maybe you've felt like the black sheep, a bit of an outsider, different from everyone else, leading you to believe you're the one meant to break a certain pattern or cycle in your family/lineage. You know why you're the one who's here to break all the cycles and generational curses? Because you applied for the job--congratulations, you were chosen! Maybe you're breaking a cycle of abuse or abandonment, or maybe it's something lighter yet still important like a cycle of a lack mindset or an inability to accept love and abundance. It's hard work, and it can be scary to be the one going first to forge a new path. But in today's episode, I want to help you reframe it from being a burden to being something to be grateful for. YOU are the one who has been trusted with this position, and you're doing awesome. If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/35060725
info_outline
Comparison Steals Your Light
01/22/2025
Comparison Steals Your Light
It's time to stop comparing yourself to others. In all ways. Sure, we can say the phrase "comparison is the thief of joy," because it certainly is. But that's also because it dims your light. It's time to refocus and remember that doing your own inner work is the absolute best and most important thing you can do to help the collective in the long term. We'll also talk about why you're likely an empath and why that's something to be proud of! If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/34954455
info_outline
Meditation: Living in Your "I Am" Energy
01/15/2025
Meditation: Living in Your "I Am" Energy
I am so excited for this meditation! Join me on a journey through your chakras, establishing and securing your chosen "I Am" energy so you can embody it AND maintain it for as long as you intend to. This meditation is designed for repetition, a kind of "choose your own adventure." You can do this one everyday and choose a new "I Am" statement/energy or continue working on the same one for as long as you need. I hope you enjoy this one! I'm in love with the music I found to use, too! If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Find my meditations on Follow me on
/episode/index/show/rockstarconfidence/id/34839395
info_outline
Living in Your "I Am" Energy
01/08/2025
Living in Your "I Am" Energy
You always have the ability to control the energy you want to be in (even if it doesn't feel like it in the moment). When you can take back that power to shift your energy, things like joy, peace, abundance, and more can come to you much more easily. I really feel like today's message came through me and not from me, so I sincerely hope it helps! (P.S. As you listen toward the end, I want you to know I realized the irony in what I said about possibly changing my IG handle from @iamkerrijokala ;) and now I likely won't be changing it--because I need to live in my own "I Am" energy!!) If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Find my meditations on Listen to my friend's podcast for kids with ADHD: Listen to Brendon Burchard's Get the Follow me on (All done via email. Please allow up to 24-48 hours for a response.) Download your FREE here! Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/34769435
info_outline
Your Energy in 2025
01/01/2025
Your Energy in 2025
Happy New Year!! I hope this episode gives you a great boost in your energy and your drive to set AND achieve big goals. I'm giving you some logic to help you understand why it might be better to set seemingly out-of-reach goals, as well as a card reading to show you what you need to do to shift into this next version of you. TL;DR: Suck it up, buttercup, and just frickin do it ;) If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on (All done via email. Please allow up to 24-48 hours for a response.) Download your FREE here! Find me on Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/34683695
info_outline
Peace Meditation
11/27/2024
Peace Meditation
In the last episode, we talked about ways to invite more peace into your life. One of the tools you can use to help you is meditation. So I created this soothing peace meditation to help you start whichever practice you've chosen in your journey toward more peace in your life. I hope you enjoy it! If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on (All done via email. Please allow up to 24-48 hours for a response.) Download your FREE here! Find me on Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/34169090
info_outline
4 Ways to Invite More Peace Into Your Life
11/20/2024
4 Ways to Invite More Peace Into Your Life
We already know how stressful life can be, how divided we all feel today, and how much there can be to worry about. It's time to invite more peace into your life! In today's episode, I'm offering 4 practices you can use to invite that peace in. These are of course not the only possible options, but these are the 4 that have helped me most significantly. If this episode resonates, please be sure to share it to your social media, and remember to tag me Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on (All done via email. Please allow up to 24-48 hours for a response.) Download your FREE here! Find me on Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/34022787
info_outline
Navigating 2024 Ascension Energies
06/28/2024
Navigating 2024 Ascension Energies
Quick note: I mention the YouTube version in the audio...but alas, there is no existing video anymore. Long story short, the video didn't export properly and I didn't make sure of that before deleting all the files that I used to create the final video. A moment of silence please... Today's podcast is my take on navigating ascension energies--the collective energy surges that are making you feel tired, sick, disconnected, etc. If you feel like you're on the verge of your next level, but you also keep getting punched back down, this is for you. I don't claim to be an expert, but I'm pretty sure my take will help you stay focused and not feel like you're losing your mind! If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/31927697
info_outline
Mercury Retrograde Collective Card Reading
04/24/2024
Mercury Retrograde Collective Card Reading
This April 2024 Mercury Retrograde has been particularly rough, hasn't it? Listen in for a collective card reading that will tell us the theme, the blocks, and the lesson of this one. Spoiler alert: it's all good!! If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/30973048
info_outline
I Failed 75 Hard Phase 1...
04/18/2024
I Failed 75 Hard Phase 1...
I made it all the way through 75 Hard, the initial phase, with no big issues. I figured the 30 days of Phase 1 wouldn't be that big of a deal...and I failed on day 24...right in the middle of Mercury Retrograde, too. And no, I'm not blaming Mercury Retrograde! However, the energy of this retrograde is particularly rough, and this is all an opportunity for growth--to teach ourselves resilience and self-accountability. To admit defeat without feeling like a failure AND without using it as an excuse to give up. If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/30888978
info_outline
Self-Love as the Key to Healing, f/ Dan Hegerich
04/12/2024
Self-Love as the Key to Healing, f/ Dan Hegerich
Dan Hegerich is a Holistic Heroic Performance Life Coach and 6x cancer survivor, and through this intense and arduous journey, he discovered that self-love was the real key to getting through it and healing. He says spirit through the body will heal the mind, and spirit through the mind will heal the body. It's all about getting back into alignment with your true nature. Connect with Dan at Dan's IG: Dan's FB: Dan's Podcast "Do the C.U.R.E." If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/30803673
info_outline
The Truth About Bringing Joy Back
04/03/2024
The Truth About Bringing Joy Back
I want The Joy Project to be authentic, and that includes acknowledging the reality that when you ask for something (like more joy in your life), the universe goes to work making it happen... But that can also mean that things need to get shaken up first. Some things that you've avoided dealing with will come to the surface to be dealt with. This is you making the energetic space in your body and your auric field so you have room to ACCEPT what you asked for! So we're just going to be honest with ourselves as we go through The Joy Project. We don't have to only share joy itself; we can also share the JOURNEY and the reality that it's not always easy. But the most important thing is to lean into trust that joy is here, joy is coming, that we deserve to feel joy, that we are capable of receiving and fully accepting that energy. Be authentic, and keep your eyes on the goal of creating more joy in your life! Follow along or go ahead and please PLAY along by using #thejoyproject or #TheJoyProject in your own posts! If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/30658658
info_outline
The Joy Project
03/27/2024
The Joy Project
I'm still getting the message that I need to have more fun again, be more playful and not so serious over trying to reach my goals--because of course it's the having fun that will actually bring them to fruition! I pulled a couple cards for you, share my own message on why joy is a sign of strength and power in this world, and introduce The Joy Project, a personal journey I invite you to join me on in your own way starting April 1 (not an April Fool's joke lol). Make sure you're following me on Instagram and/or in The Fire Within Facebook group to join in. If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/30567393
info_outline
Back to the Basics: Stop the Overwhelm
03/27/2024
Back to the Basics: Stop the Overwhelm
We have seriously over-complicated practically everything in life (as a collective, but it filters to the individual!). It's time to remember that things don't have to be so hard. I'm not saying you should expect life to be easy by any means. I AM saying that we're making most things harder than they need to be. So how do we fix that? We go back to the basics. Lay the foundation first. MASTER the basics before expecting anything to fall into place. If this episode resonates, be sure to share it and leave a positive review! Get your ticket for the online summit: !! Join me and 9 other amazing coaches and teachers to break through and embody who you REALLY are and who you came here to be. Local peeps: Join me at Stone + Sage in New Berlin for another fun event on Sunday, March 24 from 12-4pm with card readings, astrology readings, and ME doing mini Akashic Records readings for the first time!! If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/30348298
info_outline
Spiritual Awakening: Ego Death and Rebirth
03/06/2024
Spiritual Awakening: Ego Death and Rebirth
Ego isn't necessarily "having an arrogance about you." In the spiritual sense, it's not good or bad, it's just the human part of us that's seeking identity. The problem comes when we get so wrapped up in that identity and external purpose that we go unconscious again--we can't let go, which means we can't evolve. We really forget and lose touch with who we really are: spiritual beings, a soul, having a human experience. Listen in for the main key to ego death to spark the spiritual awakening or the next level in you! Get your ticket for the online summit: !! Join me and 9 other amazing coaches and teachers to break through and embody who you REALLY are and who you came here to be. Local peeps: Join me at Stone + Sage in New Berlin for another fun event on Sunday, March 24 from 12-4pm with card readings, astrology readings, and ME doing mini Akashic Records readings for the first time!! If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/30242523
info_outline
You're the One in Control
02/07/2024
You're the One in Control
Did you feel an unexplained energy slump recently too? I had a great weekend, and then on Monday, even small things that didn't really matter seemed to hit me harder than they should've. I really couldn't navigate my way out of that funk! But it also felt like I just needed to move through it, and by the next day, I was better. Because of that, I opted for a card reading for today's episode! A message of courage, abundance, and joy came through, and I'm excited for you to hear it. I'm excited to remind you that you are ALWAYS the one in control of your life. Would you rather argue for your excuses and keep them? Or would you rather RELEASE and move forward no matter what comes your way? Let's gooooooooo!!! If this episode resonates, please be sure to share it to your social media, and remember to tag me The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/29848528
info_outline
Finding Your Purpose When You Feel Lost
01/31/2024
Finding Your Purpose When You Feel Lost
The Fire Within 2.0 challenge was all about sparking the fire in your soul again, reigniting your motivation and creativity (and you can catch the replays for free for a couple more days!). But what if you're in a really tough space, where it's hard to find joy no matter how badly you want to? Where it feels like you've lost your purpose and you're not sure about anything anymore? I don't have a guaranteed solution I can promise, but I humbly offer the audio from a spontaneous Day 4 of The Fire Within 2.0 challenge, where I share a personal story of undiagnosed depression as well as some hopefully inspirational quotes and mindset shifts to help you make your way through. If this episode resonates, please be sure to share it to your social media, and remember to tag me! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the !
/episode/index/show/rockstarconfidence/id/29719783
info_outline
Mental Toughness and Self-Trust: Lessons From 75 Hard (So Far)
01/24/2024
Mental Toughness and Self-Trust: Lessons From 75 Hard (So Far)
Spiritual and business lessons from doing 75 Hard?? Of course!! What you can do for yourself in one area of your life, you can absolutely transfer that same energy to another! Listen in for what 75 Hard has taught me so far, 24 days in now. If this episode resonates, please be sure to share it to your social media, and remember to tag me! Sign up for my next FREE experience, to help ignite that fire within you before the Rise program begins. Find your confidence and begin to align with your purpose! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the ! Support and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the and also here on . Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on
/episode/index/show/rockstarconfidence/id/29623308
info_outline
Soul Purpose: Alignment vs Separation
01/17/2024
Soul Purpose: Alignment vs Separation
What does soul alignment really feel like? How do we know if we're there or if we're in soul separation? Does alignment really bring ease along with it? And how do we even find it in the first place? If this episode resonates, please be sure to share it to your social media, and remember to tag me! Sign up for my next FREE experience, to help ignite that fire within you before the Rise program begins. Find your confidence and begin to align with your purpose! A 7-week live program designed to take you through clearing your chakras one by one and really understanding WHY blocks were formed, how to remove them yourself, and how to move into the next version of you! We begin with our opening ceremony on January 29! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the ! Support and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the and also here on . Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on
/episode/index/show/rockstarconfidence/id/29499473
info_outline
You Are Not Your Root Chakra
01/10/2024
You Are Not Your Root Chakra
I believe we are not meant to deny our human-ness. We are here as humans for a specific purpose: soul growth and ascension. But there is a collective root chakra imbalance right now. Many are stuck in the root chakra. Some are dealing with a reality of instability and not feeling safe, some are pretending they've figured it out while ignoring their reality, and still others might actually have it figured out but now that they feel the safety and stability in their root, they're unable to move beyond it, afraid of things getting shaken up again. There is too much focus on the physical body, physical possessions, physical environment, etc. We do need focus there, we do need stability there, but then we need to be willing to move beyond it!! We are so much MORE than our human-ness! If this episode resonates, please be sure to share it to your social media, and remember to tag me! The monthly membership for energetic support for healers--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the ! Support and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the and also here on . Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on
/episode/index/show/rockstarconfidence/id/29408328
info_outline
Mental Toughness Alongside Divine Feminine Energy
01/03/2024
Mental Toughness Alongside Divine Feminine Energy
We're back with a new name, The Fire Within, and it's time to get down to business. The energy in my life is shifting, and I can feel it in the collective, too. We're coming back to balance. I feel like this new year really is a fresh start, a shift back toward balance. I realized I'd been more in my wounded feminine and wounded masculine energies, and I feel truly ready to shift toward the divine versions of those energies. It's a balance between mental toughness (masculine energy, a readiness to DO, to get down to business, to drop the excuses) and softness (feminine energy, back to creativity, allowing myself to be both supported and loved fully). Are you ready? Come along with me on a journey toward big success this year! If this episode resonates, please be sure to share it to your social media, and remember to tag me! The monthly membership for energetic support for healers--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the ! Support and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the and also here on . Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on
/episode/index/show/rockstarconfidence/id/29309358
info_outline
Letting Go of the Old Version of You
11/15/2023
Letting Go of the Old Version of You
If you feel like you're constantly running into obstacles and maybe even failing on your journey to improve yourself, become your higher self, ascend spiritually, etc... It actually might be a sign that you're on the right path to success...but maybe you're just clinging to tightly to the old version of you, unwilling to let go of that which no longer serves you. Listen in for a powerful message on letting go, and how the 30-Day Confidence Challenge is meant to shift and completely change you for the better. Not just a bunch of light-hearted and easy fun prompts in this challenge! We're going to uncover and release everything we possibly can! I highly encourage you to beginning Monday, November 13 inside , where you'll get daily encouragement, prompts, support, and some live interactive videos, AND you can that includes access to the group Reiki and meditation sessions that are part of the GLOW: The Confidence Collective membership!! Our focus for November is feeling safe being seen, which will blend beautifully with this challenge. Can't wait to see you in there! If this episode resonates, please be sure to share it to your social media, and remember to tag me! The monthly membership for energetic support for healers--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too! Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! (**Card pulls always included with Reiki sessions!) Get the Follow me on Download your FREE here! (All done via email. Please allow up to 24-48 hours for a response.) Follow me on ! Create your own positive affirmations without feeling cheesy or fake with the ! Support and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the and also here on . Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on
/episode/index/show/rockstarconfidence/id/28641063