Red Pill Fitness Radio

Are you over 50 tired of settling for the 'default' life, feeling like your best years are behind you? It's time to challenge that mindset! Discover the truth behind the fitness industry's misleading information, questionable pharmaceuticals, and deceptive practices. It's time to take the Red Pill of reality! Join us if you're ready to face the hard truths and embrace a journey towards health, strength, and a leaner physique. Defying the norms of ageing isn't easy. After 50, staying healthy requires going against the grain. This podcast is your guide to practical, actionable strategies to live your ideal life beyond 50. Expect a fresh, sometimes controversial perspective on food, fitness, and mindset. Warning: This podcast is unfiltered and candid, occasionally edgy, yet always light-hearted. Get ready for a raw, honest, and revitalising experience.