The Sean Casey Fitness Podcast

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

#116: Live Podcast With Lisa-Anne Campbell 04/25/2025

#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle 04/03/2025

#114: Life Advice I'd Give To My Younger Self 03/03/2025

#113: Everything You Need to Know About Nutrition Ft. Evan Daly & Saoirse Kelly 01/15/2025

#112: A Complete Guide To Weight Loss 01/07/2025

#111: The Podcast is Back - Weight Loss Injections, Social Media PT's & General Craic 12/03/2024

#110: Life Update 05/30/2024

#109: Taylor Ryan - How To Fuel Your Body 03/30/2024

#108: Lisa-Anne Campbell - Losing 30KG In 6 Months (Client Interview) 02/21/2024

#107: Saoirse Kelly - Overcoming An Eating Disorder 02/15/2024

#106: 1 Year Sober - The Pros, The Cons & Will I Drink Again? 01/24/2024

#105: Cáoileánn Conway - An Honest Chat About Mental Health, Life & Fitness 11/13/2023

#104: Jordan Syatt - All Things Life, Family & Fitness 11/06/2023

#103: How to Make Weight Loss Easier (ft Evan Daly) 10/24/2023

#102 - How I'm Going To Lose Weight Only Eating Sandwiches 10/03/2023

#101: My Experience With Drugs & Alcohol 09/25/2023

#100: We Are Building an App (Exclusive Details With Evan Daly) 09/13/2023

#99: Adam Richardson - How to Live Pain Free 08/17/2023

#98: 9 Most Common Weight Loss Mistakes 07/26/2023

#97: Does Not Sleeping Enough Prevent Fat Loss? 06/20/2023

#96: How to Stop Binge Eating 06/12/2023

#95: How to Fix Your Relationship With Food & Exercise 06/08/2023

#93: Diren Kartal - The Secret to Success 05/31/2023

#92: The Truth About Life In Australia 04/26/2023

#91: How To Finally Succeed With Weight Loss 02/28/2023

#90: Evan Daly - Do Calories Not Matter Now? 02/13/2023

#89: The Difference Between Fat Burning & Fat Loss 02/01/2023

#88: Why I'm Going Sober & Moving to Australia 01/11/2023

#87: Can Sugar Free Drinks Really Help You Lose Weight? 12/07/2022

#86: Should You Diet Over Christmas? 12/01/2022