Self Psychology Podcast

Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, [email protected]. Marcos A. Quinones, LMSW

Episode 61 - Unconditional Self Acceptance 11/28/2010

Episode 60 - Acceptance and Change 10/26/2010

Episode 59 - Sensual 10/05/2010

Episode 58 - Distancing from thoughts 08/31/2010

Episode 57 - Couples part 4 07/30/2010

Episode 56 - Couples part 3 05/16/2010

Episode 55 - Couples part 2 03/28/2010

Episode 54 - Couples part 1 03/12/2010

Episode 53 - Self-Psych iPhone App 02/21/2010

Episode 52 - ABC's 12/20/2009

Episode 51 - Helping a loved one overcome depression 12/06/2009

Episode 50 - Dating 11/01/2009

Episode 49 - How Therapy WORKS 09/13/2009

Episode 48 - Logging 07/20/2009

Episode 47 - HIV/AIDS 06/20/2009

Episode 46 - The Social Root 05/11/2009

Episode 45 - The Brain 04/15/2009

Episode 44 - Goal Setting 03/16/2009

Episode 43 - Stages of Change 02/09/2009

Episode 42 - Suicide 12/15/2008

Episode 41 - Separation and Divorce 11/17/2008

Episode 40 - Emotion as a Distraction 10/20/2008

Episode 39 - Breathing Exercises 09/15/2008

Episode 38 - Meaning of Life 08/11/2008

Episode 37 - Self-Efficacy 07/11/2008

Episode 36 - Self-Concept 05/23/2008

Episode 35 - Secondary Trauma 04/19/2008

Episode 34 - Losses 03/15/2008

Episode 33 - Confident Statements 03/01/2008

Episode 32 - Gaining Self Security 02/03/2008