Reinventing Dating with Kira Sabin
We all want love, but most of us don't want to date to get it...because dating kinda sucks. That's why I'm Reinventing it. Welcome to Reinventing Dating! A podcast from Positive Psychology Coach, Kira Sabin that helps singles learn the foundational knowledge & skills to date like you f*cking mean it. Join Kira weekly, for short, smart & sweary conversations on what's working in dating, what's not, and where we go from here. Because love isn’t broken, but dating is. Let’s fix it.
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Anti-Sabotage Guidelines for Dating & Relationships - Part 2
04/20/2024
Anti-Sabotage Guidelines for Dating & Relationships - Part 2
New podcast is up and it is so juicy with good info that this a two parter! If you missed part one go listen first. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, and poor relationship skills. Every single day I see singles sabotaging their dates or potential relationships without even knowing! So I created a list of 10 Anti-Sabotage Guidelines to make sure you are not unconsciously sabotaging yourself and keeping you away from love. I even made you this PDF to download so you don't forget them! Today I breakdown 6-10 and they are GOOD!
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Anti-Sabotage Guidelines For Dating & Relationships - Part 1
04/12/2024
Anti-Sabotage Guidelines For Dating & Relationships - Part 1
New episode is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, and poor relationship skills. Every single day I see singles sabotaging their dates or potential relationships without even knowing! So I created a list of 10 Anti-Sabotage Guidelines to make sure you are not unconsciously sabotaging yourself and keeping you away from love. Today I breakdown 1-5 and they are GOOD! Resources from the episode: SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod
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Introducing the Rom-Com Rescue Podcast!
04/05/2024
Introducing the Rom-Com Rescue Podcast!
This week I am sharing the intro episode of my brand new podcast Rom-com Rescue! A smart & fun podcast from Couples Therapist, Dr. Isabelle Morley & myself where we teach life lessons from your favorite rom-coms. We are kicking off the podcast with an intro episode to let you know who we are, our own personal love stories, & why we are doing this podcast. Check out the show, transcriptions, shownotes, resources, & more episodes at
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Modern Dating Questions: Where Do I Meet other Singles - Part 2
03/24/2024
Modern Dating Questions: Where Do I Meet other Singles - Part 2
Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: Basic helpful mindsets when you are meeting new people My 3 tier approach to getting back out & meeting people easily & safely. My favorite ways for people to meet other singles right now. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod
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Modern Dating Questions: Where Do I Meet other Singles - Part 1
03/17/2024
Modern Dating Questions: Where Do I Meet other Singles - Part 1
Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: Why where is not the best question to ask & what is Real statistics on how singles are meeting currently Things that may be holding you back that you might not be thinking about. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod
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Modern Dating Questions: Am I Immature in Love & Dating?
03/09/2024
Modern Dating Questions: Am I Immature in Love & Dating?
Short answer: Probably We are at the ninth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: The former BS that I believed that kept me single and The problem with crushes in dating My wake-up call moment that switched my thinking Signs of Immaturity in Dating & Relationships SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod
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Modern Dating Questions: Can Men & Women Be Friends?
03/03/2024
Modern Dating Questions: Can Men & Women Be Friends?
We are at the eighth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I share my personal thoughts, stories, and more! I breakdown: Can Men and Women Be Friends? Breaking Gender Stereotypes in Relationships Immature Views on Dating and Relationships Unrealistic Relationship Expectations Challenging Traditional Views on Love The Battle to Educate on Love SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod
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Let's learn from the Viral TikTok Series "Who TF Did I Marry?"
02/23/2024
Let's learn from the Viral TikTok Series "Who TF Did I Marry?"
You guys...this one's a doozie. This week, I went down the rabbit hole and I watched/listened to ALL 50 Videos from Reesa M Teesa on And woah...this one is a wild ride. I will be spoiling it all over the place, but today I talk about: *What this series is about and what happened *What we can learn from this story *How we can watch out for people who are manipulators and aren't really ready for a relationship *Three things we can do that to prevent something like this happening to us. Want to dig in deeper? Check out my new How to Spot People Who Are Not Ready for A Relationship Workshop A 2 hour DIY video workshop for $39. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod
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Modern Dating Questions: Do I Need to Date & Have a Relationship to be Happy?
02/16/2024
Modern Dating Questions: Do I Need to Date & Have a Relationship to be Happy?
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the seventh episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I see going on with dating and what we can do about it. Articles I referenced:
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Modern Dating Questions: The Helpful Eight Dating Questions
02/10/2024
Modern Dating Questions: The Helpful Eight Dating Questions
We are at the sixth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: One of the most tedious & exhausting part of dating Why I created the Eight Questions Why they are so important When & how to use them What to be looking for when asking these questions SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod
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Modern Dating Questions: Is Love at First Sight Real?
02/03/2024
Modern Dating Questions: Is Love at First Sight Real?
We are at the fifth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I believed about love at first sight Myths about Love at First Sight My thoughts about twin flames & the Twin Flames UniverseDocumentary Truths about Love at First Sight Understanding the science behind attraction What's the most important takeaway Articles I referenced: coming momentarily... SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod
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Modern Dating Questions: Is Chivalry Dead?
01/27/2024
Modern Dating Questions: Is Chivalry Dead?
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the fourth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What is chivalry & where did the idea come from? What is chivalry that we believe in nowadays & is it working for us? The different origins of many of modern chivalry beliefs What we make chivalry mean that can be unhelpful What Reinvented Chivalry looks like 12 Modern Chivalry Acts for all of us to think about Article I referenced: SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdating
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Modern Dating Questions: Are you being too picky when dating?
01/20/2024
Modern Dating Questions: Are you being too picky when dating?
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the thirdepisode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *Pickiness vs Settling (and how I feel about that word.😂) *What pickiness really is and why we may do it *Ways that we are picky that aren't helping us anymore *The 4 Personal Needs & 10 Emotional Needs for everyone relationship *How to stop being picky & start having standards *What your standards should be based on Article I referenced: SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life!
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Modern Dating Questions: Is Age Just a Number?
01/12/2024
Modern Dating Questions: Is Age Just a Number?
You know I have thoughts... Join the Anxious Attachment Style Workshop Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the first episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life!
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Modern Dating Questions: Do Long Distance Relationships Work?
01/06/2024
Modern Dating Questions: Do Long Distance Relationships Work?
Sign-up for FREE Letting Go of 2023 & Setting Intentions for 2024 Join the Anxious Attachment Style Workshop Wanna be my co-host in my upcoming new podcast? Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the first episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *My own personal experiences of long distance relationships & why they did or didn't work for me. *Reasons why we might be choosing long distance relationships that may not be as healthy as we think. *Things to watch out for, if you are having a long distance relationship to stay safe. And smart. *If you are in one or want to have one. How to set it up once again, for the best chance of success. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life!
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My story: How I got over my sh#t & found love in my 40s
12/15/2023
My story: How I got over my sh#t & found love in my 40s
Listen up as I share my own story of fear, sabotage, family, death, & love. Ready to get over your shit for love?
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Bonus Episode: My afternoon on Hinge Dating App
12/10/2023
Bonus Episode: My afternoon on Hinge Dating App
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com You guys, I spent yesterday afternoon on Hinge & it was WILD! Listen to my talk about my time. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod
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Swipe Stories: The Realities of Online Dating -Is it safe?
12/09/2023
Swipe Stories: The Realities of Online Dating -Is it safe?
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the final episode of Swipe Stories: The Realities of Online Dating. And we are finishing up with...is online dating actually safe? Today I'm breaking down: *How online dating is different now & why it makes it MORE unsafe than the past. *Ways that online dating ISN'T protecting us *What we need to watch out for *How to date safely, online & off. Articles referenced: SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod
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Swipe Stories: The Realities of Online Dating - Ultimate Guide to Romance Scams
12/01/2023
Swipe Stories: The Realities of Online Dating - Ultimate Guide to Romance Scams
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Get ready, today is a doozy! Today I'm going to breakdown everything you need to know about romance scams. A romance scam is "when a con artist fakes romantic interest in someone, crafting a too-good-to-be-true persona to weasel their way into the victim’s heart and steal their money, they’re conducting a romance scam. And pretty much everyone is fair game for this long con." Today I'm breaking down: *AI's new role in scamming *Common Romance Scams to look out for *Signs you are being scammed *What to do IF you get scammed *Strategies & mindsets to prevent scamming Articles referenced: SUSCRIBE & SHARE EVERYWHERE!
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Swipe Stories TV Breakdown: Five Lessons from Tinder Swindler
11/28/2023
Swipe Stories TV Breakdown: Five Lessons from Tinder Swindler
It’s a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let’s dive into it! Listen in to this episode of the RD Podcast as Kira talks about the new Netflix documentary, The Tinder Swindler, and five lessons we can take away from it. Kira also breaks down the concepts of cognitive biases and emotional reasoning, shedding light on how these biases can show up in your life and impact your relationships. Plus, she highlights the interconnection between self-worth, emotional reasoning, and toxic relationships. From sociopathic behaviors to justifying getting on a plane with a stranger by embodying the phrase “you only live once” … we’re covering almost all the red flags in the book! So buckle up! “Every day, throughout the day, we are talking to people, we are invested in people, we are surrounded by people, so let’s have the best friendships and relationships possible to make that all feel good and worthwhile and not exhausting.” - Kira Did you love this? Subscribe and leave a review on Apple Podcasts! Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Article Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod
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Swipe Stories: The Realities of Online Dating - Rejection Projection
11/25/2023
Swipe Stories: The Realities of Online Dating - Rejection Projection
BLACK FRIDAY SALE IS HAPPENING THROUGH MONDAY! We are in the second episode of talking about the realities of online dating. Today I breakdown how & why rejection feels so much worse on dating apps. I talk about: *What types of rejections happen in dating *What we CONFUSE with rejection *Why rejection hurts so much *Why I think rejection is WORSE on dating apps & why it matters *What skill to build to help you move past rejection in dating so you can get real love! Video Referenced: Books Referenced: Article Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod Questions? Email the show at
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Swipe Stories: The Realities of Online Dating - Paradox of Choice
11/16/2023
Swipe Stories: The Realities of Online Dating - Paradox of Choice
Today I breakdown the paradox of choice in online dating & apps. I talk about: *What milk options in a grocery store has to do with online dating. *Meet the Paradox of Choice, how it has changed modern dating, & why it matters. *how online dating has changed the way we date from earlier generations in more ways than you think. *the difference between maximizers vs satisfiers in dating & which you want to be for best success Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Article Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod Questions? Email the show at
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Foundations: Is Your Attachment Style keeping you Single?
11/10/2023
Foundations: Is Your Attachment Style keeping you Single?
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: My favorite for Anxious Attachment Article Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod Questions? Email the show at
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Foundations: The #1 Mindset You Need for Love
11/03/2023
Foundations: The #1 Mindset You Need for Love
Join me in the Reinventing Dating Program on November 11, 2023! Learn more Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod Artwork
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Foundations: The History of Love & Dating (& why it still matters)
10/28/2023
Foundations: The History of Love & Dating (& why it still matters)
Join me in the Reinventing Dating Program on November 11, 2023! Learn more Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Articles Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdatingpod
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Foundations: The Five Stages of Relationships
10/20/2023
Foundations: The Five Stages of Relationships
Like this episode? Learn more about love when you check out the FREE What is Love? Workshop. WhatisLoveWorkshop.com Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Articles Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdating
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Foundations: What is Love? What it really is, what it isn't, & how we keep it.
10/13/2023
Foundations: What is Love? What it really is, what it isn't, & how we keep it.
Like this episode? Learn more about love when you check out the FREE What is Love? Workshop. Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at Books Referenced: Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & the show on Instagram: @kirasabin Questions? Email the show at [email protected] Instagram: @kirasabin Facebook: @reinventingdating TikTok: @reinventingdating
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Foundations: The Real Truths Why Dating Isn't Working For Us.
10/06/2023
Foundations: The Real Truths Why Dating Isn't Working For Us.
I'm getting back to basics today & breaking down the SIX truths of what I see NOT working in dating right now. Listen up.
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Welcome to Reinventing Dating with Kira Sabin
10/05/2023
Welcome to Reinventing Dating with Kira Sabin
Is love even worth it anymore? Hell yeah, it is. But dating pretty much sucks. Even on its best day, dating is vulnerable, stressful, exhausting, confusing. Everything's changed! Who pays? Who asks who out? Am I sharing too much, too little? ARGH! So here's some good news. The great news is that in the past 30, 40, even 50 years, there have been tons of scientists, psychologists, who have dedicated their life to understanding love & relationships and how they work. But the thing is is that most people don't know this information. But I do and I'm going to teach it to you. I'm going to teach you the mindsets, the skills, all the things that make or break relationships and dating, that we never learned. I'm going to help you get there. Welcome to Reinventing Dating.
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