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The Evolution Catalyst Podcast

The Evolution Catalyst Podcast is a weekly conversation discussing all things that affects women health and mental wellness. Hosted by Sara E, a licensed mental health counselor in Miami, Florida. You have VIP access on her conversations with friends and colleagues where they share tools, resources and the support you need to heal emotional wounds, evolve and align with the purpose you feel for your life.

info_outline E35: Legal Impact: It Takes A Village 11/26/2020
info_outline E34: Goal Setting In 2020 02/12/2020
info_outline E33: Maternal Mental Health & Self-Care 02/05/2020
info_outline E32: You Are What You Eat 01/29/2020
info_outline E31: Finding The Missing Part of Me 01/22/2020
info_outline E30. The Most Downloaded Episode of 2019 01/16/2020
info_outline E29: Faith & Sexual Abuse Recovery 01/08/2020
info_outline E28: Purposeful + Conscious Living 12/25/2019
info_outline E27: Tapping Into the Potential of Empowered People 12/16/2019
info_outline E22: Celebrating 10 years of marriage! 10 Topics every couple should discuss. 10/10/2019
info_outline E21: Speak Your Truth: The Importance of Telling Your Story 10/02/2019
info_outline E20: Health & Happiness: Taking Care of My Mind, Body and Soul 09/25/2019
info_outline E19: Glow Your Goddess with Joy Berkheimer 09/18/2019
info_outline E18: How to Create and Maintain Healthy Relationships 09/11/2019
info_outline E17: 5 Things I’ve learned While Podcasting 09/04/2019
info_outline E16: Slay Your Anxiety! 08/28/2019
info_outline E15: Worth Fighting For! Eradicating the Stigma with Pregnancy Loss/Infant Death. 08/22/2019
info_outline E14: Be Ready. Be Confident. Show up Authentically! 08/15/2019
info_outline S1E13: Creating Safe Spaces for Black Girls 08/08/2019
info_outline S1E12: Faith & Finances. The Journey To Financial Freedom. 07/31/2019
info_outline S1E11: Evolving Unapologetically 07/24/2019
info_outline S1E10: Health is Wealth: Creating Body Goals that Promote Self-Love & Acceptance. 07/17/2019
info_outline S1E9: Our Relationship with Food. The Connection Between Emotional Health & Disordered Eating. 07/10/2019
info_outline S1E8: Purposed to Impact. Tapping into your God-given purpose isn’t a mystery. 07/03/2019
info_outline S1E7: Hey Superhero: Taking your cape off does not remove your super powers. Banishing burnout and taking care of you. 06/26/2019
info_outline S1E6: "She's a force to be reckoned with! Healing and evolving authentically and inspiring growth." 06/19/2019
info_outline S1E5: Then Comes the Baby and the Baby Carriage 06/12/2019
info_outline S1E4: I'm Gonna Need You to Step Back. 06/05/2019
info_outline [BONUS]: Huff & Puff. Blow the Big Bad Wolf Away. 05/31/2019
info_outline S1E3: There’s a Lid to Every Pot 05/29/2019
 
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